LOVING KINDNESS METTA MEDITATION

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  • เผยแพร่เมื่อ 30 พ.ย. 2024

ความคิดเห็น • 149

  • @catherineedwardes1965
    @catherineedwardes1965 5 ปีที่แล้ว +5

    Incredible meditations. Never got anywhere before but these send me into the zone immediately. Have researched you have to practice new thinking for 66 days to be able to change thought patterns so on day 23 of your meditations. Life already improved tremendously. Cannot thank you enough.

    • @TheHonestGuys
      @TheHonestGuys  5 ปีที่แล้ว

      You are so very welcome, Catherine :) We’re so glad to have been helpful

  • @heatherdropski3582
    @heatherdropski3582 7 ปีที่แล้ว +60

    I absolutely love your meditations!!!I am a clinical counselor and I advise all of my patients to check out your channel and make a daily habit of meditating to help reduce symptoms of anxiety and depression. It has been a game changer for very many people! Big hugs from Chicago Illinois!!!

    • @meditation_mountain
      @meditation_mountain 3 ปีที่แล้ว

      Totally agree Heather, these guys are awesome!

    • @DorothyRose-gn2vd
      @DorothyRose-gn2vd 11 หลายเดือนก่อน

      I am a licensed mental health therapist and recommended them to my clients to listen

  • @bernardettekasum4721
    @bernardettekasum4721 3 ปีที่แล้ว +1

    Thank you for your loving kindness.
    ✨🤗✨

  • @carrie1119
    @carrie1119 2 ปีที่แล้ว +1

    Thank you! Beautiful!
    Love, Peace and Blessings from Australia 🙏🧡♥️💚💜😘

    • @TheHonestGuys
      @TheHonestGuys  2 ปีที่แล้ว

      Thank you very much, Carrie :)

  • @ChadDiamond7
    @ChadDiamond7 2 ปีที่แล้ว

    I am so grateful for this channel. Blessings to everyone who visits here. Thank you Honest Guys!

    • @TheHonestGuys
      @TheHonestGuys  2 ปีที่แล้ว

      Thank you, Barrett :) We’re so glad you find the channel helpful

  • @_2211
    @_2211 7 ปีที่แล้ว +22

    I feel like I can fly when I listen to this. Thank you for bringing calmness into my life.

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว +1

      +Joanne A We're so very glad to help :)

  • @meditation_mountain
    @meditation_mountain 3 ปีที่แล้ว +29

    If you're reading this know that you deserve Loving Kindness, I wish you peace and love in all areas of your life and share nothing but positivity and Love with you 💖💗💖

  • @enavigatorE
    @enavigatorE 4 ปีที่แล้ว +3

    Thanks for sharing this beautiful Theravada Buddhism Maithree Meditation 🧘‍♂️ 🙏

  • @juanpineda5840
    @juanpineda5840 3 ปีที่แล้ว +1

    My mind took me to a beautiful, peaceful place, full of love .
    May we be happy
    May we be healthy
    May we be bless
    And at peace..
    THANK YOU

  • @roulagerazouni
    @roulagerazouni 7 ปีที่แล้ว

    ΥΠΕΡΟΧΟΣ ΔΙΑΛΟΓΙΣΜΟΣ ΕΥΧΑΡΙΣΤΩ ΠΟΛΎ !!!ΤΗΝ ΑΓΑΠΗ ΜΟΥ ΚΑΙ ΤΗΝ ΕΥΓΝΩΜΟΣΥΝΗ ΜΟΥ ΑΠΟ ΕΛΛΑΔΑ!!!

  • @amyking1404
    @amyking1404 7 ปีที่แล้ว +3

    Just wanted to let you know how much of a blessing you guys both are in the lives of so many. Eternally grateful, truly☺

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +amy king Thank you very much, Amy :) We're so glad to hep

  • @Azuella100
    @Azuella100 7 ปีที่แล้ว +34

    I am going through a very hard time, looking for work and although very qualified, not even getting called for interviews... It is starting to affect my self-worth. I decided to try this meditation, but fell asleep on it. Never the less, when I woke up, I felt good enough about myself and the world to go out on the river and kayak. Feeling good about myself hasn't happened in a while, so I believe that even if I didn't hear every word, this was very beneficial for me. Thank you so much for your great work! (Have been listening to you guys for five years now.) Lots of love and gratitude from Quebec, Canada.

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว +3

      +Renée St-Germain I've fallen asleep while meditating and it makes no difference at all, in my experience. It's changed my life, anyhow :)
      So very sorry to hear of your troubles, and we will be thinking of you. Better times will come

    • @名誉ために日本人天の祖先
      @名誉ために日本人天の祖先 4 ปีที่แล้ว

      @@TheHonestGuys loving kindness, everyone must know, A VERY GOOD THING happened for Renee St-Germain... use loving kindness meditation! WISDOM

    • @jahnvitripathi2856
      @jahnvitripathi2856 3 ปีที่แล้ว

      9o99o9o99oooo9o9oooooooooo9oooo999oooo9oooooo9ooo9ooooooooooooooooooooooo9

  • @DanaPrice
    @DanaPrice 7 ปีที่แล้ว +5

    Just beautiful again. Thank you Rick Kevin and Sian ❤️❤️❤️❤️❤️

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Dana Price Bless you, Dana :) Thank you

  • @donnasmith3433
    @donnasmith3433 4 ปีที่แล้ว +1

    I am now completely peaceful. Thank you

  • @DanielaFleishman
    @DanielaFleishman 9 หลายเดือนก่อน

    Love this ❤ May you be happy, may you be healthy, ma you be blesed.

    • @TheHonestGuys
      @TheHonestGuys  9 หลายเดือนก่อน

      And you 🙏🏼

  • @zoricazz
    @zoricazz 7 ปีที่แล้ว +6

    Thank you guys for all. I feel free and secure. I feel like I never felt before. Best regards from Vienna. Love you all. :-)

  • @loella_
    @loella_ 7 ปีที่แล้ว +6

    HI! I usually find it hard to imagine myself in peace so I'll be doing this one repeatedly so I will be able to find inner peace! Thanks again guys!

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Loella and We wish you all the peace you need, Loella:)

  • @rosecrow810
    @rosecrow810 2 ปีที่แล้ว +1

    I wish this was required curriculum starting in grade school. What a "peaceful & loving" society we would all have ❤️ Thank You for taking the time to create and share this with us all ❤️

    • @TheHonestGuys
      @TheHonestGuys  2 ปีที่แล้ว +1

      Bless you, yes, we should begin this very young 🙏🏼

  • @RT-A7X-lefty
    @RT-A7X-lefty 4 ปีที่แล้ว +2

    This touched me very deeply. I thought of moments of bliss with my loved ones. I got a new deep appreciation for those moments when my children and step kids were little. And all the million moments with my beautiful girlfriend where we were truly blessed and connected. Gratitude for love. Thank you

  • @sherlockbbc2981
    @sherlockbbc2981 7 ปีที่แล้ว +4

    This voice is so soooooooothing I felt relaxed instantly!

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว +1

      +Sherlock BBC Thank you, Sherlock :)

  • @名誉ために日本人天の祖先
    @名誉ために日本人天の祖先 3 ปีที่แล้ว +3

    Loving kindness for myself
    Loving kindness for others

  • @BarbaraHeffernan
    @BarbaraHeffernan 5 ปีที่แล้ว +3

    Meditation is a big part of my life - thank you for sharing this!

  • @saima119
    @saima119 7 ปีที่แล้ว +12

    I can't sleep at night without listening to you guys. You guys are the best. Thank you 😊

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว +2

      +saima119 We're so very glad to be helpful, Saima :)

  • @evamay7115
    @evamay7115 7 ปีที่แล้ว +17

    You are my favourite guided meditations ever . Thanks so much for bringing me some peace when life can be so hard and chaotic 💚💚💚💚

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว +1

      +carla mason We are so pleased to be helpful, Carla :)

  • @CS-bj4gg
    @CS-bj4gg 7 ปีที่แล้ว +5

    Yes finally! I found the loveliest one repeated back to me! I love this thank u guys! Be blessed with more love to u! 👍

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +C S Thank you so much, CS :)

  • @sensot1757
    @sensot1757 2 ปีที่แล้ว

    You're a wonderful work of art.

  • @mariannedoone294
    @mariannedoone294 3 ปีที่แล้ว

    Thank you so much, a very nice version of meththa meditation, gives plenty of time to bask in kindness and compassion towards oneself and others.

  • @pauletcatherine2853
    @pauletcatherine2853 7 ปีที่แล้ว +1

    I enjoy your guided meditations thank you
    Catherine Lyon France

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Paulet Catherine Thank you very much, Paulet Catherine :)

  • @peggybagley8031
    @peggybagley8031 7 ปีที่แล้ว +16

    good morning guys this is absolutely incredible I cannot express my gratitude for you guys God bless you guys have a beautiful day from Dallas Texas USA

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว +2

      +Peggy Bagley You are beyond welcome, Peggy :)

    • @peggybagley8031
      @peggybagley8031 7 ปีที่แล้ว

      Grace West I'm sorry I did not know you had any meditations out on TH-cam

  • @spookyalice333
    @spookyalice333 7 ปีที่แล้ว +5

    I really love you guys. I can't express how much you have helped me through the years. Thank you so much.

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Nora Sarmiento Bless you, Nora. We're so glad to have been of help to you :)

  • @sac1303
    @sac1303 4 ปีที่แล้ว +12

    May you be happy, healthy and blessed, Honest Guys.

    • @TheHonestGuys
      @TheHonestGuys  4 ปีที่แล้ว +1

      And you too, Susan. :) Thank you 🙏🏼

  • @michaelaklembara8054
    @michaelaklembara8054 7 ปีที่แล้ว +12

    I did this meditation earlier today when I was feeling particularly anxious and could feel a panic brewing in my mind. This cleared my head and kind of "awakened" a mantra of love, acceptance, and understanding immediately upon finishing the meditation. Thank you so much for all the work you do!

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว +2

      +Michaela Klembara That is wonderful to know, Michaela :) We're very gad it helped you

  • @amethystcreoledove9961
    @amethystcreoledove9961 7 ปีที่แล้ว +7

    Thank you guys once again for raising my vibration to a higher level thru your meditations! Perfect way for me to end my day here in California !💜 much luv!

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Amethyst Creole Dove You are so welcome, Amethyst :)

  • @BradyLMarshall
    @BradyLMarshall 7 ปีที่แล้ว +6

    Another great meditation for relaxation, which makes meditating one of my current hobbies!
    Just as before, as I listened to this video just now, and breathed in and out again and again, I felt relaxed and grounded. I pictured myself at some of the places in Springfield, the city in Missouri near which I reside, that I really like.

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Brady Marshall Thank you, Brady :) Imagining ourselves in places we love is very relaxing, I find that too :)

  • @Veiledwitch
    @Veiledwitch ปีที่แล้ว

    This was fantastic! Toward the end I was saying the manta for myself, and on the exhale repeating it for others. This was trance-inducing!

    • @TheHonestGuys
      @TheHonestGuys  ปีที่แล้ว

      We’re so very glad it was useful Veiledwitch

  • @SoundsOfHerSoul
    @SoundsOfHerSoul 5 ปีที่แล้ว +22

    This is amazing. Brought me to tears

    • @TheHonestGuys
      @TheHonestGuys  5 ปีที่แล้ว +6

      It’s not a bad thing to cry, and release some of those old and blocked emotions

  • @mirandaalice3337
    @mirandaalice3337 4 ปีที่แล้ว

    I am loved...
    You are loved...
    We are loved...

  • @marcelagulaba4173
    @marcelagulaba4173 4 ปีที่แล้ว

    Thank you from bottom of my heart, you are my company, my guides, my light which let shine my inner light, you are giving me power for every day. I'm honestly in love with your amazingly smooth and kind voice. Thank you for your job. My dream is to give this to Czech people who doesn't speak English, in yours incredibly perfect quality. Your voice is for me the best, it resonates to my frequencies sooo much. Let me hug you distantly. Thank you. Your voice has such beautiful masculine Ideal energy! Wishing the best to you all best "Honest guys ever".

    • @TheHonestGuys
      @TheHonestGuys  4 ปีที่แล้ว +1

      Thank you, you are very kind

  • @mariannedole5165
    @mariannedole5165 7 ปีที่แล้ว +1

    Thank you for this. Giving and receiving unconditional love is deeply needed. Bless you.

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Marianne Dole We very much agree, Marianne :) Thank you

  • @inabrozovic3504
    @inabrozovic3504 7 ปีที่แล้ว +1

    Thank you for this!! You have saved my life with this meditation...bless you!!!!!

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Ina Brozovic Bless you, Ina. We send you our good thoughts and hope that your life will be wonderful :)

  • @MrJodela
    @MrJodela 3 ปีที่แล้ว

    I Honestly say i love you guys thankyou from the NL 💗💗

    • @TheHonestGuys
      @TheHonestGuys  3 ปีที่แล้ว

      Thank you, youre so kind 🙏🏼

  • @mirjanakraljevic1937
    @mirjanakraljevic1937 7 ปีที่แล้ว +3

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว +1

      +Mirjana Kraljevic Oh, bless you. Yes we found it very powerful ourselves

  • @annechristinerivera7526
    @annechristinerivera7526 7 ปีที่แล้ว +3

    Beautiful, thanks so much.

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Anne Christine Rivera You are so welcome, Anne :)

  • @roulagerazouni
    @roulagerazouni 7 ปีที่แล้ว +2

    Beautiful, thanks so much.!!!!!!

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +ΡΟΥΛΑ ΓΕΡΑΖΟΥΝΗ :) Thank you :) You're very welcome

  • @akumacv2075
    @akumacv2075 7 ปีที่แล้ว +11

    Notification squad~! So happy to hear this on a Tuesday afternoon! All the love from Canada - keep doing what you do, because it is always done so incredibly well!

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +AkumaCV :) Thank you so much, AkumaCV

  • @sequoiacynthia3843
    @sequoiacynthia3843 4 ปีที่แล้ว

    Powerful! I was busy offering compassion and kindness to outside. Offering it inward feels peaceful and wonderful. Thank you!

    • @TheHonestGuys
      @TheHonestGuys  4 ปีที่แล้ว +1

      That was so wonderful of you, to offer it outside, but self-care is incredibly important, and we’re so glad that you like this

    • @sharonking9894
      @sharonking9894 4 ปีที่แล้ว

      I enjoyed it lift my spirit up

  • @livs4721
    @livs4721 4 ปีที่แล้ว

    Honestly, for years I’ve hated people and just the human race in general. I wanted to change this and start loving people and genuinely wish them the best in life. I’ve just done this meditation and for the first time, I really wanted to just brighten strangers day and wished for everyone in the world was happy. Hopefully If I continue metta meditation I will feel this positive towards people all the time

    • @TheHonestGuys
      @TheHonestGuys  4 ปีที่แล้ว

      I think when we say we hate people, it’s like the whole situation of the world expressed through people, and sometimes they say we hate in others what we see in ourselves. Whatever the reason, it’s very healing to be positive and kind toward others AND importantly, ourselves too

  • @lorraineazzinnari4680
    @lorraineazzinnari4680 7 ปีที่แล้ว +4

    Hi guys! This is so beautiful thank you for sharing this with us♥️👍

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Lorraine Azzinnari Thank you very much, Lorraine :)

  • @gamingcollection270
    @gamingcollection270 2 ปีที่แล้ว +1

    This is just what I needed, could you make some more updated versions of these meditations?

    • @TheHonestGuys
      @TheHonestGuys  2 ปีที่แล้ว

      We’re so glad you found it useful. The Metta meditation is what it is. There’s no updated version, as it would just be the same?

  • @luckyyuri
    @luckyyuri ปีที่แล้ว

    Great meditation, thank you

  • @Kimmotion1
    @Kimmotion1 7 ปีที่แล้ว +4

    Just taking a moment to say thank you for making these incredible videos. I truly enjoy them!

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Kimmotion1 Thank you very much indeed, Kimmotion :) You're welcome

  • @Glayceb
    @Glayceb 7 ปีที่แล้ว +5

    Guys ! Thank you for being there for me anytime ! Just a play away ! Love you !

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว

      +Luna & Happy :) We're very glad to be there for you, Luna

    • @Glayceb
      @Glayceb 7 ปีที่แล้ว

      :))

  • @KimontheWeb
    @KimontheWeb 4 ปีที่แล้ว

    I love how it fades at the end 💕

  • @ven.jyotikalyan3860
    @ven.jyotikalyan3860 4 ปีที่แล้ว +1

    My favorite meditation

  • @corlisscrabtree3647
    @corlisscrabtree3647 7 หลายเดือนก่อน

    Thank you 🙏

    • @TheHonestGuys
      @TheHonestGuys  7 หลายเดือนก่อน

      You’re so welcome 🙏🏼

  • @EnTranceHypno
    @EnTranceHypno 7 ปีที่แล้ว +1

    Loving your latest upload! Your channel is inspiring and something you should be proud of. Keep up the amazing work!

    • @TheHonestGuys
      @TheHonestGuys  7 ปีที่แล้ว +1

      +EnTrance - Self Help Hypnosis and Meditations Thank you :) You're very kind

  • @veronicaballard1039
    @veronicaballard1039 5 ปีที่แล้ว

    Thank you UK x

    • @TheHonestGuys
      @TheHonestGuys  5 ปีที่แล้ว

      You’re welcome, Veronica:)

  • @clairehague2320
    @clairehague2320 6 ปีที่แล้ว

    Thank you for making your videos, they are so helpful. This one I found especially helpful, exactly what I needed.

    • @TheHonestGuys
      @TheHonestGuys  6 ปีที่แล้ว

      Thank you, Claire, we’re so glad it helped

  • @niamhjoyce878
    @niamhjoyce878 6 ปีที่แล้ว

    So helpful. Am v grateful to you

  • @LeviBurton-w8k
    @LeviBurton-w8k 9 หลายเดือนก่อน

    Amazing!

    • @TheHonestGuys
      @TheHonestGuys  9 หลายเดือนก่อน

      Thank you 🙏🏼

  • @juliepowell8494
    @juliepowell8494 4 ปีที่แล้ว +1

    Beautiful. I wonder if there is one that goes through all 5 stages?

  • @nakeas123
    @nakeas123 4 ปีที่แล้ว

    Love you Honest Guys! Love you everyone!

  • @raek8940
    @raek8940 6 ปีที่แล้ว

    Amazing meditation!

  • @charlie29321
    @charlie29321 5 ปีที่แล้ว

    God is love

  • @elena-8234
    @elena-8234 5 ปีที่แล้ว

    Thank you

  • @englishwithsanjuktadas
    @englishwithsanjuktadas 4 ปีที่แล้ว

    Love you all!!

    • @TheHonestGuys
      @TheHonestGuys  4 ปีที่แล้ว +1

      Thank you, you are so kind

  • @liffyruben5929
    @liffyruben5929 3 ปีที่แล้ว

    Please everyone send me good wishes because I’m suffering intensely

  • @MsTiaDGB
    @MsTiaDGB 6 ปีที่แล้ว

    Beautiful

  • @ThoughtProvokingVlogs
    @ThoughtProvokingVlogs 4 ปีที่แล้ว

    Needed for all the tension right now. Police brutaility, riots, etc.

  • @colleenboveri4040
    @colleenboveri4040 4 ปีที่แล้ว +1

    I loved your meditation. Thank you for offering it to the world you have a gift. I love the music you’re playing in the background of this meditation. Can you share the name of that CD or song? Also, Do you know if you have to get permission to play music in the background when you produce meditations. I have used Music before in my recordings and have given them to my students so I am curious🙏🏻

    • @TheHonestGuys
      @TheHonestGuys  4 ปีที่แล้ว

      We actually have to license the music that we use, and it isn’t commercially available, I’m afraid

    • @名誉ために日本人天の祖先
      @名誉ために日本人天の祖先 3 ปีที่แล้ว

      Loving kindness for Colleen Boveri, you are especially beautiful, thank you for appearing here in safety, in a stance of compassion and love able to flow from your heart. Thank you for both being beautiful and also truly meditating, your spiritual energy is visible in the world, thank you, you will be protected from tragedies, and you will find many spiritual flowers, loving kindness this life will be a heaven incarnation for Colleen Boveri,; a series of fortunate events.

  • @MILLIONDOLLARTRUCKERS
    @MILLIONDOLLARTRUCKERS 5 ปีที่แล้ว

    Really cool :)

  • @silviadenardi9924
    @silviadenardi9924 7 ปีที่แล้ว +5

    NO HABLO INGLES !!! GRACIAS GRACIAS GRACIAS !!!

  • @charlie29321
    @charlie29321 5 ปีที่แล้ว +1

    1 John 4:7-8, 11-12, 16, 18, 20-21 (KJV) Beloved, let us love one another: for love is of God; and every one that loveth is born of God, and knoweth God.
    He that loveth not knoweth not God; for God is love.
    Beloved, if God so loved us, we ought also to love one another.
    No man hath seen God at any time. If we love one another, God dwelleth in us, and his love is perfected in us.
    And we have known and believed the love that God hath to us. God is love; and he that dwelleth in love dwelleth in God, and God in him.
    There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love.
    If a man say, I love God, and hateth his brother, he is a liar: for he that loveth not his brother whom he hath seen, how can he love God whom he hath not seen?
    And this commandment have we from him, That he who loveth God love his brother also."

  • @melloncoliee
    @melloncoliee 6 ปีที่แล้ว

    like if you are from WA or from perth 😁😁

  • @ronnitkeha5727
    @ronnitkeha5727 3 ปีที่แล้ว

    W was