I broke down sobbing deeply very early into this meditation I could feel I was releasing so much. I experienced deep healing and I felt this pulsing in my chest. The love that overwhelmed me felt eclectic and at one point I couldn’t help but raise my arms and sway them to emit and receive love in every direction. I know I am love. Thank you for the Divine timing this meditation. I send my deepest gratitude. Thank you Kyle! 🙏💗
That joy you are is communicative. I released some porn addiction and legg pain. I look forward to a 2h meditation like that. 😘😍 I the meantime, i listened to it twice. The second time it was over so fast The first time i saw that i was afraid of how real reality is. Of how touched I coud feel. Vulnerable. And fear of guite.
I saw the part of me that felt responsible for my brother's death. Further back, the child that felt responsible for his abuse, his addiction, his mental health...the child that felt responsible for everyone else. Still feeling responsible as I am now a caregiver for my elderly mom. Terrified if/when she transitions that I did something "wrong" that it is "my fault." Releasing leftover aspects of codependency. Thank you, Kyle. 🙏 ~Robin
I’ve been practicing meditation for 2 years now without any idea of what I wanted to gain, mostly I hoped that I might experience something as magical as I just did but that part of me was always doubting it inside. Although I may have had one or two incredible experiences in the past 2 years, nothing compared to the moment I just had. I’ve never seen myself like this, I cried raw emotions and let go of some of that childhood trauma that I never thought I’d be able to face. Thank you from the bottom of my heart for helping me with that so unexpectedly as-well. I really appreciate you for that and I’ll never forget this.
@@kylecease Not a problem thanks for sharing also. I can wait to see what other meditation content you put out now, I feel like it just speaks to my soul in ways no one else has been able too.
I was going to write something but I read this comment and I could just say ditto. DITTO wow! I’m kinda blown away and how light I feel. Almost drunkish I feel like cry/laugh.. cry/ sing … cry/dance the crying is like thorns coming off the bottoms of my feet so I can walk again..
Lately(since meditating consistently) my eyes have been opened to seeing more of that child holding on.. leaving me with a stagnant energy. It feels that my work over the past few days of meditating, journaling and just being present with myself, came to a climax during this mediation. Like a dam built up and was finally released. I was overcome with emotions from pain and sadness to joy and gratefulness. I know this is just a tiny percentage of transformation but already my world is truly starting to change around me. I love the energy of not having to know everything, while also embracing the knowing that I AM ✨ Whoever’s still reading, I love you, I am grateful for you & please, keep moving :)
The description of an empath is so on-point. It’s been a journey to alchemize the pain and come back to center, where I honor myself while still keeping the gift of being highly attuned to others.
Serious struggle bus vibes for way longer than my "normal" and then bam, I'm bawling - I've never **Never** cried during a meditation before and I was suddenly visualizing the apartment I lived in when a lot of my trauma happened. Thank you. Also, this made me think of a book my son has called The Rabbit Listened. It's about a little boy whose block tower gets knocked down and all these different animals come to "help", the bear says let's get angry, the elephant remembers how it was and wants to replicate it, the ostrich wants to hide from what happened, the hyena wants to laugh it off, etc. Eventually they all leave in a huff leaving him there alone and feeling worse. Then a rabbit quietly hops up and just sits leaning against him until he's ready to be seen and process his emotions.
I have been doing this meditation everyday since Feb 25th. I think only once, maybe twice, I haven’t cried. I have memories of all kinds coming up. The first time I did it, three came up. All have the same theme. Not feeling lovable and feeling abandoned. Also unworthiness. It usually starts with a physical sensation in my body. I put my attention on it and then something comes up and out. I am seeing so many ways that I am healing because of this. KYLE CEASE!!! SO MUCH GRATITUDE FROM ME TO YOU!! Sending Light to everyone here. Love Is All Jenna
That was powerful! THANK YOU to the powers that be that helped to bring me here but also know this presented it'self because I am ready to receive it. I wish strength, love and healing energy to those readings this and everyone experiencing this!
Because my dad would only ever validate me after I did some super strenuous manual labor that I hated…. I see it now…that’s why I think everything has to be pseudo-Vietnam experience (my dad has ptsd from Vietnam and being abandoned by his alcoholic father) that’s why I feel like I have to “work hard at something I hate” Thank you so much, Kyle, love you so much brother ❤
Holy crap!!!! This was so good. Magical and life changing.. thank you…. I just finished this medication and all I could say was holy crap this was amazing!,,
I really hope you understand what you have done for me personally, I feel self acceptance, I feel true love, I feel a true sense of self, I feel like I know who I am, I feel validated, I feel seen, I feel gratitude. THANK YOU. THANK YOU. THANK YOU. May source bless you. ❤️
There is a magic available in this meditation. A resonance I can’t explain, but I can feel. The sound healing & the guidance here are something I know I will revisit time and time again. ♥️✨
I had a restless sleep last night. Major changes & shifts happening right now in my life. It’s all good. I know this at my core. I don’t know how it’s all going to work out but for the most part that’s ok. One of the reasons I have this knowing is as a direct result of the level of commitment I have had since the beginning of this year to being an active member of your community. I woke up an hour earlier today & had a thought to do a guided meditation. I usually just sit in silence. I got my headphones & opened up TH-cam & this meditation was on top . For a moment I was going to scroll down because I had already done it in the live call. Then I read the first comment & decided to listen again. I wanted to cry, but didn’t. I wanted to release something but felt nothing. No anger. No fear. No pain. Just tingly & kind of numb. Actually peaceful. And just now I realize that that’s all ok. I’m ok. I can let go of the judging of it & how I did it. I can be open to not knowing how it may have affected me in ways I’m not aware of yet. I can remain open & curious to how it might affect me when I listen again & again. Thank you Kyle. I am so grateful for you. You are a truly gifted & beautiful soul. I love your openness & authenticity. May you always be surrounded by love & light🙏🏻💖
Today I surrendered completely in child’s pose, I started balling and hugging myself reassuring my inner child that I had to do what I did to protect myself as a kid, deny my magic by pretending to be normal. Suddenly the meditation was over and I was proud of myself for surrendering completely for the entirety of it, in child’s pose. I felt so much stagnant energy released from my hip area, which is where we hold our emotions. All the shame, guilt, and regret I had is releasing completely. Thanks Kyle 🙏🏼 Sending so much love and light your way.
one of the most powerful meditations I've ever experienced. almost instant waves of emotion, from the depths of my being, were released. I have never cried so much, so hard, or so deeply during a meditation. I have only very recently fully realised at nearly the age of 42 that I'm an empath, with a traumatic childhood in both family life & at school. I've come to realise the pain I still feel to this day is due to my extreme sensitivity, and unconsciously taking on other people's problems, pain and trauma, and making them my own, as a deeply held defence mechanism. It's something I still do now, and have only just begun to witness it in real time. Thank you Kyle, you're an incredible being and such a source of light and unfolding for so many.
As someone that is just beginning to meditate,this was the most amazing gift to have anytime for the rest of my life. The visuals are stunning. Your soothing voice and words made me cry because they cemented a new place and space of awareness. I am forever changed Kyle. What a gem to bestow. 💗🙏☮️ Thank you.
This is one of my favorite virtual communities that I’ve ever been a part of. I joined AEP in January and it has added SO much value in my life every single week - it’s like a constant never-ending expansion of my life.
Wish I could like it over and over again, every time I do it. This meditation, as well as the one one shame and the „open“ and less guided meditations are very precious for me. Thank you, Kyle, for sharing your insights and experiences the way you do.
I have been meditating for so long, I’ve recently discovered I am an empath with extreme co dependency issues, and extreme abandonment issues that I saw right through before. When I tell you I have NEVER had a meditation so perfect, so validating, so NEEDED in my life, you hit EVERY POINT within me that stopped me from being present and allowing, you hit the nail right on the head and you allowed me to find parts of myself I didn’t know existed, I feel so validated right now and I feel even more connected with the people in the comment section, as I’m not the only one who has struggled immensely with allowing. I tried way too hard, WAY too hard, which created resistance. Thank you Kyle, thank you so much for this ❤️ I hope you know how grateful we all are and how much you have helped people like me. Thank you.
Thank you for seeing me, just had the most incredible experience. I will be forever grateful for clicking on your channel, I’m a believer and this is beauty
Seriously the most profound guided meditation I have ever done! It is not a typical guided meditation that is full of just fluffy, visualization. This holds so much teaching! And brings you home to yourself in such a simple and loving way. I love you Kyle! You are such a beautiful light in this world and I'm so thankful for you! You have helped me more than you could ever know!
I’m listening to this first thing every morning for the last 3 weeks and I’m SO calm in the storms I’m facing. Thank you for all your heart based work, Kyle. It feels so good to feel everything - “and I love that!” 🙏❤️😊
I won't repeat what most of the comments have already expressed. Other than I have finally been released. You are changing the world K. One being at a time...💖
I followed the pull to click on this meditation “randomly”. What a divine surprise to receive such a powerful upgrade during this time in my journey. Wow. It’s almost as if I can now switch between viewing from the perspective of God and the Ego. And then exploring the new sensation of balance of feeling God while experiencing the Ego. How can anything hurt us then, KNOWING we are all and never separate? And then I cried. Cried more realizing how AMAZING it is that we cry. Salt water. Water. Literally when we allow ourselves to fully feel these emotions and surrender, we wash and purify our body with water on our own. Everything is divine, and we have no idea how it’s all working. Beautiful release! Thank you Kyle for bringing this to us, I love you.
I realized that I wasn't allowing myself to feel. A paradox of running in survival mode with a mask that allowed me to blend in. I am learning true acceptance for all of me and that is translating to a deeper acceptance and compassion for others. This mediation is a bridge if connection to releasing the pattern of needing to know the how and feeling the fullness in the knowing of the yes. So much gratitude to Kyle and his team and the entire AEP community ❤
Dear Kyle I wish there was a way to show you my sincere gratitude of how blessed to have found you in these most profound and magical times. You are a light worker, a blessing and an alchemist of the highest. I am you ….. and….. you are me ❤️ Thank you brother 🙏❤️🙏❤️🙏
Thank you, thank you, thank you! I had one of the most profound epiphanies of my life with this meditation: I saw the root of my lifelong abandonment and shame shadows, which I thought I understood already. But there was a much deeper layer, buried so far in my subconscious I was completely unaware. I am full of gratitude, tears of love for that little girl who took on that impossible burden, joy at finally seeing that hidden part of myself, and so much relief at being seen and accepted after so many decades of hurt and confusion. I bless you and the profound work you are doing, bringing us all back to God and the Divine that we are, to our true nature of Love. 💜🙏💜
I've had back plain for the last year, acute and chronic. Tonight it was bad. I did this meditation seeing relief, knowing it's emotional pain manifesting in my body, and released a lot of tears, and now the pain has lessened a lot. I've been going through this all year, wondering how deep the well of pain is inside me. God knows, and He is with me, so I will continue to trust Him. This is a powerful experience that I will return to. Thank you, Kyle!
I meditated along with this video many times, maybe 40 times or more over the past few months. For the first month, I cried every single time. I cried a lot. I cried for the losses, the failures, and the dreams which never came to be. I continue to develop my awareness and now, I didn't cry during the meditation just now. I don't know what is happening, but I appreciate this journey so much for giving me the chance to know who I am. Thank you Kyle for sharing your gifts. Thank you to anyone else reading this for choosing to meditate with you. You are making the world a better place.
Dear Kyle, I want to say thanks to you, from the depth of my heart. Such a beautiful, deep meditation. I am sitting here, quietly, still. There had always been a voice inside, which reminded me, to teach people to find their heart for themselves, as if I were the advocat for self love - excluding my own needs. Deep inside it seemed almost forbidden, to express my needs, my wish for support, there was even disgust against that. I wanted to prevent the possibility to be seen as a victim of whatever. I wanted to be resilient, strong, capable to overwind any limits, that I felt in encounters with people who were just consuming me. And I recognized during this meditation that the image of the always giving one left me exhausted on the one hand - on the other hand I held on to this image because I was since decades so used to it. I thought it were the price I had to pay to finally be seen myself. Therefore I often was not able to say a clear NO - And when said it was not respected or even noticed. Honestly, I often thought, that I am invisible.🤔 During this meditative journey I could feel all this. I was not invisible at all. I ☆ could see me. I ☆ was seen with all these patterns, this fear to be neglected, to be overseen. I can see this woman with this neglected child inside, that still tries to be helpful, warm, useful. And I could feel "its" despair. It IS seen. I don't have to share this with another Ego to continue this hide and seek game While all this came to consciousness I AM with this. I can feel release. Relaxation. The heart of this woman feels lighter. I feel deep gratitude for these insights. The compassionate look at "her" allows moving out of these mechanisms ~ it seems as if the NOW is elevating my energies. And I can observe this with JOY. Thank you, Kyle. I appreciate your work and have enjoyed this meditation ~ in addition to the online course "Open your heart" that I am currently participating on younity. Much love and bright blessings to you and anyone who has read this comment. From Germany 💫💖💫 Sabine Mara
I start the days with this meditation a lot lately. I can't wait till the new guided meditations are released! Come join a community of people doing this work. The Absolutely Everything Pass is a game changer.
I keep coming back to this meditation. I released so much again! My little one inside was feeling so lost and was looking around to grab something, when I was drawn to this. What came up today was this question: What is the place BEYOND gratitude? I saw it as the place with clean air and pristine light above the clouds. That is where love & joy reside. Thank you Kyle! 🙏🏼 ❤ ☁️⛅🌤☀️
I have this very intense pain behind my shoulder blade, almost directly behind my physical heart. Every single time I go to meditate or do anything of the sort, this area starts to give me very intense pain that shoots down my arm. I can feel the density and gripping of this energy and physically saw my child self holding onto my shoulders in a state of such fear. My heart space has been so closed off for as long as I can remember and it feels so good to know that I am finally giving myself the love and support I have always needed and that just by giving this energy my attention i can already feel it is starting to shift and move. Thank you, thank you, thank you.
Kyle, you don’t know me, but wanted to let you know that after watching this meditation and 2 of your videos, my egotistical mind went crazy with thoughts from childhood through adult negative experiences. I watched them, forgave and surrendered them. This morning I awoke a different person. It is as if my mind and my heart United. No negative thoughts, open hearted, I don’t know who I am as a person or where I will go….it’s hard to explain. I do know that I have been Blessed once again. I am very thankful for it and you.
Omg, I couldn't get into this the first time. Now I can't stop!!! I see my abandonment, my chasing, my need to prove myself. I've felt sick and renewed. It's just so important to do this and trust. Much much love to you
‘You can’t grow without being triggered.’ This sentence resonated with me more than any sentence I have heard before. It provided freedom and a new perspective for the struggle. Thank you. and also thank you for allowing us the permission to remember who we are. Hands down… that was the most powerful meditation I have ever experienced.
I’ve been working on releasing a shit ton of early childhood trauma. This has helped me on the daily for the past week! So much pain to release & so many “whys” have just been let go! I am becoming a whole new me, happier & definitely a grillion times more compassionate to others! And with that I’m finding happiness, lots & lots of happiness! Sending you love because you are a truly amazing human & friend!❤️🙏🏼
I wish I knew about this meditation last year. I am just so grateful for this meditation. I have been sitting with the energy and since I have I literally feel so much lighter. My biggest thing is I have to stop fixing everything. When I sit I just accept what is and allow it to come and show me what needs to be seen. It’s okay to sit with the pain and show it the love it needs. Hope everyone a wonderful journey ❤ Remember you are unconditional love and everything is okay ❤
Today is my 32nd birthday. I woke up at 3:52 am and this was the meditation I was guided to. It felt freeing beyond words. I feel I am stepping into this new year and new person with new potential. Thank you! What a beautiful birthday present. ❤🎉
Thank you, thank you, thank you!!! I had a huge release with my inner child and family of origin. Crying, massive inner space opening, so much love. 🙏🏼❤️
This is my new favorite meditation! Thank you so much Kyle. The part that stood out to me was when you said to get rid of the middleman, and for some reason it released so many tears in me from feeling the need for validation from the outside, and it was always me who needed to love me. I'm going to listen to this each morning when I wake up. Much love to all ❤️
Please consider doing more free mediations Kyle 🙏🏽 I adore the two provided on TH-cam. Your promptings have encouraged me to …. remember my true nature. Thank you deeply brother Ashley Jean
Wow. Where do I start!? This meditation hit me like a ton of bricks. I had massive breakthroughs realising that I always look for validation from others, my ego self craves people to like me, to want me to think I’m worthy etc. I knew that I had this feeling as everything I do I feel discomfort unless someone notices. If nobody notices then I feel SO hurt and I think I’m not good enough. It was only through your meditation that I connected with “little Sarah” who was abandoned as a child. She was always trying to do anything to make her parents, then various foster parents to want her…but nobody did. Nobody wanted her, nobody noticed her and nobody loved her. She grew into a teenager and would throw herself at men and would literary do anything to gain just a morsel of their attention. She just wanted to be wanted…I just want to be wanted. I broke down during this meditation and cried for a long time for little Sarah and the realisation that this pattern has carried out all these years without me even knowing until now. It’s such a relief to understand this part of myself and why I’ve longed for peoples validation and go so hurt when I didn’t get it. I hold little Sarah in my arms and tell her how much I love her, need her and want her. This was something I’ve never done before, not for myself although I’ve been an expert at doing it for others. I am now fully aware of where this need comes from and will be alert every time little Sarah needs me I will be there for her because I’m all she needs. Thank you so much. So much love to you and me and everyone who is reading this 🙏🥲❤️
On day 5 today, and every time I feel the profound getting deeper and deeper❗️ I love how easy Kyle‘s phrasing, words, examples are to understand and relate to. I love the “understandER“, “gettER“, “doER“ etc. ❣️ This meditation gives me a feeling of warmth, understanding, compassion and “good enoughness“. Kyle‘s unconditional love❤️ is soo amazing! Thank-you for doing this meditation, Kyle ❣️
I have cried all meditation long, started as soon as it begun. So much sadness is being released. In the middle of mediation I saw myself as a little scared boy laying down on bed in embryonal position. It reminded me few times in my life when my Mom turn away or left while I was crying and craving for her attention. Mediation is indeed changing my Life. Thank you so much!
I normally don’t leave comments but I had to today. These are such incredibly powerful mediations Kyle. I’ve done this one several times and without fail, I cry like a baby every time (and i struggle to cry in every day life). Each time I do it something new comes up, deeper emotions come to the surface. Today I watched myself as a child run out the front door of my childhood home and straight into my arms. It was such a profound healing moment and I found myself saying “I’m so sorry I’m late”. I think she’s been waiting for me for almost 40 years to come and get her. I am so grateful for this experience and to the absolutely everything pass, it is truly changing my life. Thank you ❤️
I’ve watched this several times now and I love this meditation! Just listened again before my silent hour of meditation (Day 34) and right now this guidance is the perfect launching pad for my inner work… each listening has brought me release of long-held pain. The whole experience - your voice, your words, the music, the slides - for me is pure medicine and powerfully healing. Thank you, Kyle!
The radiant, happy, joyful, clear, connected, loving, loved, passionate, sweet, creative, excited, magnetic, magical younger self thanks you Kyle. Tears flow, heart opens, mind clears just a bit every time I listen to this gift you have bestowed. Words cannot thank you enough. Proof that in the darkest of times, light can be found. We are the light. The veils the chances and happenings of the world placed on us never changes that.
Kyle, this is by far the most magical guided meditations ever. I started sobbing at 14 min in. For the last week I have felt such a density in my body. As tears just started following I observed my mind wanting to know "why" ...as you spoke...dont need to know why...huge insight of the having to know and knowing...what came up was tge need to know is so mind ego etc vs in my body O know and cant put words is enough. Thank you thank you thank you. I will be listening daily for a bit as the energy keeps moving. Much love to you and yiur team ❤
Dear Kyle, for weeks I felt pent up sadness and anger. Normally I cry easily, but it just didn't came. Today, in the middle of the session it finally came! I Will listen to this mediation in the mornings, as I have been denying my innerchild because 'i have to do shit'! Thank you so much❤️
I saw myself in a classroom, in every seat with my hand raised in the air. I was also the teacher at the front of the class. The different versions of myself were hoping to get the attention of the teacher. See me. See me. Like me. I'm smart, right? Right? You want me. Don't leave. Then, I saw a string of the men in my life, my father who has been in jail for 30 years, my cousin who crossed at 18, my grampa who crossed at the same time as my cousin, and then my boyfriend that was murdered. All of them in a row, all plucked away from me. I also saw myself as a child riding my bike, with my arms up in the air and wind blowing my hair. It felt free. basically cried the whole meditation, which is new for me. When I opened my eyes it was snowing outside, in a gentle and peaceful way. Thank you for this meditation. I never comment on YT videos, but here I am, pouring it all out. Thank you again. This was wonderful and I will come back tomorrow ❤️
This is one of the most profound guided meditations I have ever listened to. Wow. So much in it. Each time I listen, I hear something new and so valuable again. It has made me realise with incredible clarity just what the abandonment of one's true being really is. Thank you so much. I was ready to hear this. It has come at the perfect time. Very beautiful and with my deepest gratitude. 🙏
Every time I've done this meditation there have been so many tears. So much old pain coming up to be released. Nothing enables me to do this quite like your meditation. I can often feel there is old pain trying to surface but it's below or just at the surface. When I listen to this the tears just flow. I love that wè are allowed to get it wrong, and that it's powerful to not know. Gratitude and love to you Kyle, thank you so much 💜🙏🏾
My fave meditation, I loved the live one, this one brought up soooo much for me. I could feel an energy buzzing from its (your, the) radiance the moment it started. I cried, curled up into a ball on the couch, brought compassion to the old stagnant belief patterns that believed I was unworthy...not enough, that "unloved" is even a thing. This is soul soothing and soul connection to the unconditional love that I can connect to. That I am. Thank you falls short Kyle 🙏
Kyle & team thank you for creating this truly amazing meditation. The space created is serene for releasing deep routed fears along with the balance of true connection to the inner child. I have listened daily since posting & the results are beyond words xxx Everyone who is listening is part of this collective energy changing the world 🌎 Much L♡VE to all ❤
This was powerful. I have tried doing “silent meditation” before, but I find myself more easily able to do guided meditations. One day I’ll be able to just quiet my mind and meditate, but for now, I am so grateful for guided meditations such as this. This medication really helped me release some things and show some love to my younger self. Namaste!
This was so loving...thank you Kyle. When you asked "what else are you holding onto?" I thought about how hard it is and has been for many women to be mothers...when we never knew that we needed to parent our inner children. I start heaving and sobbing, it was very heavy. But I remained the space for the emotions to pass through. I had no expectations of what they'd do next. But they did pass and I feel lighter now. Thank you Kyle and team for helping me get back Into the natural flow of life and nature.
I have done this everyday since it was released and everyday it’s a totally different experience. Things are waking up inside of me and things are being released. Thank you for sharing this with the world. It’s a true gift.
This was right on time... about half way through I found little me in a corner, all locked up and dark. Through telling it that I loved it Unconditionally we ended up melting together and finding a new joy in being alive. Me and I are ready to take on the day! Thank you for guiding us through this very deep and healing experience!
A little girl showed up right away stomping her foot, angry as hell saying why dosen't anyone listen to me.... I've never experienced anything like this before...I acknowledge her, told her i was listening. Then when we got into the knowing I just cried, I felt so much love and acceptance. This was Absolutley amazing and everything i so needed at the most perfect moment... thank you so very very much. I was experiencing a really off day. This was magic...❤❤❤🙏🙏🙏
My favorite part of AEP is the Sunday Oneness and meditation. You taking what came through that day, adding the music, the gorgeous nature scenes….This is a whole new level. I had a totally transformative experience this time through. Thank you for this gift and I will be listening to this many many more times 🙏💖✨
Just completed. Very powerful and soothing, at the same time. I saw the little one who was so different than others.. a girl named Billie. Bigger than many. Not frail or ‘cute’. Never figured out ‘fashion’. etc etc. Afraid of mom’s rage. Followed the rules to keep out of trouble. I realized I’ve done so much to have the feeling that I MATTER. Does what I think and feel matter? If not, then how can I change… so I at least can seem like I matter. Oh! What if I play guitar and sing? Will I matter (to mom) then? Nope. Only if other people give me attention. So I played in my basement for decades, because it is who I am. But I didn’t play on stage (til about ten years ago), so I didn’t matter. This is The Beginning of the Seeing. Thank you, Kyle.
I recently read Deepak Chopra - the 7 spiritual laws of life and started to let go of everything...after some time it´s this immense feeling of wide and possibility! Everything is good as it is, time is just a concept and every moment is infinite and the just being in the here and now without any attachments opens the gate to truly happiness! Now your interview with Anthony Chene found his way into my ears and I was just overwhelmed. So much things parts so vivid and precisely described. So I found to this video and it´s a deep source to intensify the letting go. Thanks a lot 🙏
This is exactly what I needed today. Best guided meditation I’ve experienced. Your voice is so soothing and I love 528hz I even tune my guitar to 444. ❤️
KC, you are a true master of your craft. Thank you. I hear Spirit through you as you are speaking during you meditations and calls. I get something different from this everytime I listen to it, because I'm different every time I listen to it. Thank you. Thank you for having the courage to take the first step to show us all how to and that we are all capable and deserving. Thank you for your amazing work and value you bring to this world. So much love to you and your incredible team. 🙏🙏🙏
Thank you again. I live in Ottawa, Canada and have been going through the darkest of times . My heart is broken and this meditation has helped so much. Blessings to you. Love❤️🇨🇦
I had this thought of "wow this meditation is working" and then I had this awareness of why do I feel something needs to be "worked" or "fixed" and then just settled into the moment more deeply and fully. It was like an awareness of awareness, was so beautiful and peaceful. Thank you, Kyle.
God bless you Kyle Cease 🙏🏼 Your warm and generous energy is such a gift. Thank you for sharing. I found you years ago & you guided me through one of the biggest and hardest transitions of my life through just things you shared on your journey when you were first starting out with meditation & speaking. Not only that but looking up your comedy also was so helpful. I gratefully stumbled upon this in the middle of the night feeling all my feels triggers from a heavy past week unable to sleep..looking for an empath meditation.I cried through most of this and really appreciated the reminder even the triggered nights & days are needed for growth. And of course that I need be grateful for the tears showing me up until now this was deeply hidden. I was fighting it all but now I feel so much more peace. I hope you are well and send you many sweet and warm wishes. 🤍🙏🏼😇
wow this meditation genuinely put me in a trance and made me met go of everything. it also helped me see the little person inside me that operates out of fear and lack.
Wow so beautiful! I don't think I have ever loved and accepted all of me to this level before. I didn't realize how much I have been unconsciously judging myself for not being invincible to life's difficulties. I was finally able to tell myself, it's ok to feel sad, upset and scared. You're suppose to feel what you're feeling. There is nothing wrong with me. I just need to allow what is. Looking forward to making this meditation a regular journey. Thank you!
Dear soul...the vibrations of this mediation filled with so much light and I feel lighter... I felt like I was able to travel somewhere where I was at peace...it was such a relief from my current situation....I also felt activation in my forehead...I hope this reach all the people that are sensitive and that need relief to be able to push trough I thanks you from my heart 🙏
From my generation 'I don't know' usually came with reprimand😔 love all of the sparkles at 15:00......Please don't leave Dad......I'm in tears😰so much deep sadness. Permission to do nothing, permission to just sit and be, permission to not know......never had that before, its so uncomfortable but feels so wonderful all at the same time. Thank you Kyle🙏 I have such a huge need to be wrapped in a warmed blanket , need to know that things are going to be okay, need to feel safe...........so many tears..........I don't feel safe
I started sobbing within 10 seconds of the meditation beginning. A trapped emotion and fearful child appeared so quickly. There are no coincidences as I just had a trigger of that fear just before doing this. What a revelation and deep healing. I am so grateful that I am reacquainting myself with you Kyle. You’ve been an answer to my asking and now am receiving.
I have been listening to this meditation almost every day since it came out and my god have I experienced wonderful things, today's one was especially special, I felt my awareness completely melting into the space in me, in front of me, and somewhere in-between those two places. It's impossible to describe in words, but it's truly a phenomenal feeling, all the little stories lose any grip on oneself in those states.
![Empath Protection From Psychic Attacks [It works immediately!]](/img/n.gif)
Please share with us anything you realize, experience, release. Your revelation might help others see something too.
I broke down sobbing deeply very early into this meditation I could feel I was releasing so much. I experienced deep healing and I felt this pulsing in my chest. The love that overwhelmed me felt eclectic and at one point I couldn’t help but raise my arms and sway them to emit and receive love in every direction. I know I am love. Thank you for the Divine timing this meditation. I send my deepest gratitude. Thank you Kyle! 🙏💗
Truly life changing ❤️
I felt invisible my whole life,so I learned to act out to get attention.Its so freeing to know I only have to see me.
That joy you are is communicative. I released some porn addiction and legg pain. I look forward to a 2h meditation like that. 😘😍
I the meantime, i listened to it twice.
The second time it was over so fast
The first time i saw that i was afraid of how real reality is. Of how touched I coud feel. Vulnerable. And fear of guite.
I saw the part of me that felt responsible for my brother's death. Further back, the child that felt responsible for his abuse, his addiction, his mental health...the child that felt responsible for everyone else. Still feeling responsible as I am now a caregiver for my elderly mom. Terrified if/when she transitions that I did something "wrong" that it is "my fault." Releasing leftover aspects of codependency. Thank you, Kyle. 🙏 ~Robin
I’ve been practicing meditation for 2 years now without any idea of what I wanted to gain, mostly I hoped that I might experience something as magical as I just did but that part of me was always doubting it inside. Although I may have had one or two incredible experiences in the past 2 years, nothing compared to the moment I just had. I’ve never seen myself like this, I cried raw emotions and let go of some of that childhood trauma that I never thought I’d be able to face. Thank you from the bottom of my heart for helping me with that so unexpectedly as-well. I really appreciate you for that and I’ll never forget this.
It takes major courage to face yourself on this level:). Thank you Tayla. Wonderful share
@@kylecease Not a problem thanks for sharing also. I can wait to see what other meditation content you put out now, I feel like it just speaks to my soul in ways no one else has been able too.
🙏🏻🙏🏻❤❤❤🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
I was going to write something but I read this comment and I could just say ditto. DITTO wow! I’m kinda blown away and how light I feel. Almost drunkish I feel like cry/laugh.. cry/ sing … cry/dance the crying is like thorns coming off the bottoms of my feet so I can walk again..
Way to go sister
Lately(since meditating consistently) my eyes have been opened to seeing more of that child holding on.. leaving me with a stagnant energy.
It feels that my work over the past few days of meditating, journaling and just being present with myself, came to a climax during this mediation. Like a dam built up and was finally released. I was overcome with emotions from pain and sadness to joy and gratefulness. I know this is just a tiny percentage of transformation but already my world is truly starting to change around me. I love the energy of not having to know everything, while also embracing the knowing that I AM ✨
Whoever’s still reading, I love you, I am grateful for you & please, keep moving :)
The description of an empath is so on-point.
It’s been a journey to alchemize the pain and come back to center, where I honor myself while still keeping the gift of being highly attuned to others.
Serious struggle bus vibes for way longer than my "normal" and then bam, I'm bawling - I've never **Never** cried during a meditation before and I was suddenly visualizing the apartment I lived in when a lot of my trauma happened. Thank you.
Also, this made me think of a book my son has called The Rabbit Listened. It's about a little boy whose block tower gets knocked down and all these different animals come to "help", the bear says let's get angry, the elephant remembers how it was and wants to replicate it, the ostrich wants to hide from what happened, the hyena wants to laugh it off, etc. Eventually they all leave in a huff leaving him there alone and feeling worse. Then a rabbit quietly hops up and just sits leaning against him until he's ready to be seen and process his emotions.
What a perfect book for kids:)
We have this book too! Agree super powerful meditation here
Hey Spree, this book sounds wonderful. Can you tell me it's Titel?
I have been doing this meditation everyday since Feb 25th. I think only once, maybe twice, I haven’t cried. I have memories of all kinds coming up. The first time I did it, three came up. All have the same theme. Not feeling lovable and feeling abandoned. Also unworthiness. It usually starts with a physical sensation in my body. I put my attention on it and then something comes up and out. I am seeing so many ways that I am healing because of this. KYLE CEASE!!! SO MUCH GRATITUDE FROM ME TO YOU!! Sending Light to everyone here.
Love Is All
Jenna
That was powerful! THANK YOU to the powers that be that helped to bring me here but also know this presented it'self because I am ready to receive it. I wish strength, love and healing energy to those readings this and everyone experiencing this!
Because my dad would only ever validate me after I did some super strenuous manual labor that I hated…. I see it now…that’s why I think everything has to be pseudo-Vietnam experience (my dad has ptsd from Vietnam and being abandoned by his alcoholic father) that’s why I feel like I have to “work hard at something I hate”
Thank you so much, Kyle, love you so much brother ❤
Holy crap!!!! This was so good. Magical and life changing.. thank you…. I just finished this medication and all I could say was holy crap this was amazing!,,
I really hope you understand what you have done for me personally, I feel self acceptance, I feel true love, I feel a true sense of self, I feel like I know who I am, I feel validated, I feel seen, I feel gratitude. THANK YOU. THANK YOU. THANK YOU.
May source bless you. ❤️
There is a magic available in this meditation. A resonance I can’t explain, but I can feel. The sound healing & the guidance here are something I know I will revisit time and time again.
♥️✨
Love you Mary:).
@@kylecease love you!
Seriously!!!
I had a restless sleep last night. Major changes & shifts happening right now in my life. It’s all good. I know this at my core. I don’t know how it’s all going to work out but for the most part that’s ok. One of the reasons I have this knowing is as a direct result of the level of commitment I have had since the beginning of this year to being an active member of your community. I woke up an hour earlier today & had a thought to do a guided meditation. I usually just sit in silence. I got my headphones & opened up TH-cam & this meditation was on top . For a moment I was going to scroll down because I had already done it in the live call. Then I read the first comment & decided to listen again. I wanted to cry, but didn’t. I wanted to release something but felt nothing. No anger. No fear. No pain. Just tingly & kind of numb. Actually peaceful. And just now I realize that that’s all ok. I’m ok. I can let go of the judging of it & how I did it. I can be open to not knowing how it may have affected me in ways I’m not aware of yet. I can remain open & curious to how it might affect me when I listen again & again. Thank you Kyle. I am so grateful for you. You are a truly gifted & beautiful soul. I love your openness & authenticity. May you always be surrounded by love & light🙏🏻💖
Today I surrendered completely in child’s pose, I started balling and hugging myself reassuring my inner child that I had to do what I did to protect myself as a kid, deny my magic by pretending to be normal.
Suddenly the meditation was over and I was proud of myself for surrendering completely for the entirety of it, in child’s pose.
I felt so much stagnant energy released from my hip area, which is where we hold our emotions. All the shame, guilt, and regret I had is releasing completely.
Thanks Kyle 🙏🏼 Sending so much love and light your way.
one of the most powerful meditations I've ever experienced. almost instant waves of emotion, from the depths of my being, were released. I have never cried so much, so hard, or so deeply during a meditation.
I have only very recently fully realised at nearly the age of 42 that I'm an empath, with a traumatic childhood in both family life & at school. I've come to realise the pain I still feel to this day is due to
my extreme sensitivity, and unconsciously taking on other people's problems, pain and trauma, and making them my own, as a deeply held defence mechanism. It's something I still do now, and have only just begun to witness it in real time. Thank you Kyle, you're an incredible being and such a source of light and unfolding for so many.
As someone that is just beginning to meditate,this was the most amazing gift to have anytime for the rest of my life. The visuals are stunning. Your soothing voice and words made me cry because they cemented a new place and space of awareness. I am forever changed Kyle. What a gem to bestow. 💗🙏☮️ Thank you.
Thank you:).
@@kylecease Thank you Kyle. You are loved. 💗
This is one of my favorite virtual communities that I’ve ever been a part of. I joined AEP in January and it has added SO much value in my life every single week - it’s like a constant never-ending expansion of my life.
Wish I could like it over and over again, every time I do it. This meditation, as well as the one one shame and the „open“ and less guided meditations are very precious for me. Thank you, Kyle, for sharing your insights and experiences the way you do.
I was crying with in the first two minutes, such a release of disappointment that was waiting to be seen...... thank you so much!❤
I have been meditating for so long, I’ve recently discovered I am an empath with extreme co dependency issues, and extreme abandonment issues that I saw right through before. When I tell you I have NEVER had a meditation so perfect, so validating, so NEEDED in my life, you hit EVERY POINT within me that stopped me from being present and allowing, you hit the nail right on the head and you allowed me to find parts of myself I didn’t know existed, I feel so validated right now and I feel even more connected with the people in the comment section, as I’m not the only one who has struggled immensely with allowing. I tried way too hard, WAY too hard, which created resistance. Thank you Kyle, thank you so much for this ❤️ I hope you know how grateful we all are and how much you have helped people like me. Thank you.
Thank you for seeing me, just had the most incredible experience. I will be forever grateful for clicking on your channel, I’m a believer and this is beauty
Seriously the most profound guided meditation I have ever done! It is not a typical guided meditation that is full of just fluffy, visualization. This holds so much teaching! And brings you home to yourself in such a simple and loving way. I love you Kyle! You are such a beautiful light in this world and I'm so thankful for you! You have helped me more than you could ever know!
I’m listening to this first thing every morning for the last 3 weeks and I’m SO calm in the storms I’m facing. Thank you for all your heart based work, Kyle. It feels so good to feel everything - “and I love that!” 🙏❤️😊
I won't repeat what most of the comments have already expressed. Other than I have finally been released. You are changing the world K. One being at a time...💖
I followed the pull to click on this meditation “randomly”. What a divine surprise to receive such a powerful upgrade during this time in my journey. Wow. It’s almost as if I can now switch between viewing from the perspective of God and the Ego. And then exploring the new sensation of balance of feeling God while experiencing the Ego. How can anything hurt us then, KNOWING we are all and never separate?
And then I cried. Cried more realizing how AMAZING it is that we cry. Salt water. Water. Literally when we allow ourselves to fully feel these emotions and surrender, we wash and purify our body with water on our own. Everything is divine, and we have no idea how it’s all working. Beautiful release!
Thank you Kyle for bringing this to us, I love you.
This. Is. Incredible. Thank you so much....for creating this. Wow. 🙏🏼❤️
I realized that I wasn't allowing myself to feel. A paradox of running in survival mode with a mask that allowed me to blend in. I am learning true acceptance for all of me and that is translating to a deeper acceptance and compassion for others. This mediation is a bridge if connection to releasing the pattern of needing to know the how and feeling the fullness in the knowing of the yes.
So much gratitude to Kyle and his team and the entire AEP community ❤
Dear Kyle I wish there was a way to show you my sincere gratitude of how blessed to have found you in these most profound and magical times. You are a light worker, a blessing and an alchemist of the highest.
I am you ….. and….. you are me ❤️
Thank you brother 🙏❤️🙏❤️🙏
Thank you, thank you, thank you! I had one of the most profound epiphanies of my life with this meditation: I saw the root of my lifelong abandonment and shame shadows, which I thought I understood already. But there was a much deeper layer, buried so far in my subconscious I was completely unaware. I am full of gratitude, tears of love for that little girl who took on that impossible burden, joy at finally seeing that hidden part of myself, and so much relief at being seen and accepted after so many decades of hurt and confusion. I bless you and the profound work you are doing, bringing us all back to God and the Divine that we are, to our true nature of Love. 💜🙏💜
Yes same here & Amen 🙏🏼💗
I've had back plain for the last year, acute and chronic. Tonight it was bad. I did this meditation seeing relief, knowing it's emotional pain manifesting in my body, and released a lot of tears, and now the pain has lessened a lot. I've been going through this all year, wondering how deep the well of pain is inside me. God knows, and He is with me, so I will continue to trust Him. This is a powerful experience that I will return to. Thank you, Kyle!
I meditated along with this video many times, maybe 40 times or more over the past few months.
For the first month, I cried every single time. I cried a lot. I cried for the losses, the failures, and the dreams which never came to be.
I continue to develop my awareness and now, I didn't cry during the meditation just now.
I don't know what is happening, but I appreciate this journey so much for giving me the chance to know who I am.
Thank you Kyle for sharing your gifts. Thank you to anyone else reading this for choosing to meditate with you. You are making the world a better place.
Dear Kyle,
I want to say thanks to you, from the depth of my heart.
Such a beautiful, deep meditation.
I am sitting here, quietly, still.
There had always been a voice inside, which reminded me, to teach people to find their heart for themselves, as if I were the advocat for self love - excluding my own needs.
Deep inside it seemed almost forbidden, to express my needs, my wish for support, there was even disgust against that. I wanted to prevent the possibility to be seen as a victim of whatever.
I wanted to be resilient, strong, capable to overwind any limits, that I felt in encounters with people who were just consuming me.
And I recognized during this meditation that the image of the always giving one left me exhausted on the one hand - on the other hand I held on to this image because I was since decades so used to it. I thought it were the price I had to pay to finally be seen myself. Therefore I often was not able to say a clear NO -
And when said it was not respected or even noticed.
Honestly, I often thought, that I am invisible.🤔
During this meditative journey I could feel all this.
I was not invisible at all.
I ☆ could see me.
I ☆ was seen with all these patterns, this fear to be neglected, to be overseen.
I can see this woman with this neglected child inside, that still tries to be helpful, warm, useful.
And I could feel "its" despair.
It IS seen.
I don't have to share this with another Ego to continue this hide and seek game
While all this came to consciousness I AM with this.
I can feel release. Relaxation. The heart of this woman feels lighter.
I feel deep gratitude for these insights.
The compassionate look at "her" allows
moving out of these mechanisms ~ it seems as if the NOW is elevating my energies. And I can observe this with JOY.
Thank you, Kyle.
I appreciate your work and have enjoyed this meditation ~ in addition to the online course "Open your heart" that I am currently participating on younity.
Much love and bright blessings to you
and anyone who has read this comment.
From Germany 💫💖💫
Sabine Mara
I start the days with this meditation a lot lately. I can't wait till the new guided meditations are released! Come join a community of people doing this work. The Absolutely Everything Pass is a game changer.
I keep coming back to this meditation. I released so much again! My little one inside was feeling so lost and was looking around to grab something, when I was drawn to this. What came up today was this question: What is the place BEYOND gratitude? I saw it as the place with clean air and pristine light above the clouds. That is where love & joy reside. Thank you Kyle! 🙏🏼 ❤ ☁️⛅🌤☀️
“We don’t practice gratitude, we are gratitude”
A well of gratitude moved up through my body springing tears of joy at that moment.
What a gift ❤️
I have this very intense pain behind my shoulder blade, almost directly behind my physical heart. Every single time I go to meditate or do anything of the sort, this area starts to give me very intense pain that shoots down my arm. I can feel the density and gripping of this energy and physically saw my child self holding onto my shoulders in a state of such fear. My heart space has been so closed off for as long as I can remember and it feels so good to know that I am finally giving myself the love and support I have always needed and that just by giving this energy my attention i can already feel it is starting to shift and move. Thank you, thank you, thank you.
Kyle, you don’t know me, but wanted to let you know that after watching this meditation and 2 of your videos, my egotistical mind went crazy with thoughts from childhood through adult negative experiences. I watched them, forgave and surrendered them. This morning I awoke a different person. It is as if my mind and my heart United. No negative thoughts, open hearted, I don’t know who I am as a person or where I will go….it’s hard to explain. I do know that I have been Blessed once again. I am very thankful for it and you.
Omg, I couldn't get into this the first time. Now I can't stop!!! I see my abandonment, my chasing, my need to prove myself. I've felt sick and renewed. It's just so important to do this and trust. Much much love to you
‘You can’t grow without being triggered.’
This sentence resonated with me more than any sentence I have heard before. It provided freedom and a new perspective for the struggle. Thank you.
and also thank you for allowing us the permission to remember who we are.
Hands down…
that was the most powerful meditation I have ever experienced.
I’ve been working on releasing a shit ton of early childhood trauma. This has helped me on the daily for the past week! So much pain to release & so many “whys” have just been let go! I am becoming a whole new me, happier & definitely a grillion times more compassionate to others! And with that I’m finding happiness, lots & lots of happiness! Sending you love because you are a truly amazing human & friend!❤️🙏🏼
I wish I knew about this meditation last year. I am just so grateful for this meditation. I have been sitting with the energy and since I have I literally feel so much lighter. My biggest thing is I have to stop fixing everything. When I sit I just accept what is and allow it to come and show me what needs to be seen. It’s okay to sit with the pain and show it the love it needs.
Hope everyone a wonderful journey ❤
Remember you are unconditional love and everything is okay ❤
Today is my 32nd birthday. I woke up at 3:52 am and this was the meditation I was guided to. It felt freeing beyond words. I feel I am stepping into this new year and new person with new potential. Thank you! What a beautiful birthday present. ❤🎉
Thank you, thank you, thank you!!! I had a huge release with my inner child and family of origin. Crying, massive inner space opening, so much love. 🙏🏼❤️
This is my new favorite meditation! Thank you so much Kyle. The part that stood out to me was when you said to get rid of the middleman, and for some reason it released so many tears in me from feeling the need for validation from the outside, and it was always me who needed to love me. I'm going to listen to this each morning when I wake up. Much love to all ❤️
Honored to be in this with you:)
"Just be a space" is the most relaxing thing I have ever heard in my life.
Please consider doing more free mediations Kyle 🙏🏽 I adore the two provided on TH-cam. Your promptings have encouraged me to …. remember my true nature. Thank you deeply brother
Ashley Jean
Wow. Where do I start!? This meditation hit me like a ton of bricks. I had massive breakthroughs realising that I always look for validation from others, my ego self craves people to like me, to want me to think I’m worthy etc. I knew that I had this feeling as everything I do I feel discomfort unless someone notices. If nobody notices then I feel SO hurt and I think I’m not good enough. It was only through your meditation that I connected with “little Sarah” who was abandoned as a child. She was always trying to do anything to make her parents, then various foster parents to want her…but nobody did. Nobody wanted her, nobody noticed her and nobody loved her. She grew into a teenager and would throw herself at men and would literary do anything to gain just a morsel of their attention. She just wanted to be wanted…I just want to be wanted. I broke down during this meditation and cried for a long time for little Sarah and the realisation that this pattern has carried out all these years without me even knowing until now. It’s such a relief to understand this part of myself and why I’ve longed for peoples validation and go so hurt when I didn’t get it. I hold little Sarah in my arms and tell her how much I love her, need her and want her. This was something I’ve never done before, not for myself although I’ve been an expert at doing it for others. I am now fully aware of where this need comes from and will be alert every time little Sarah needs me I will be there for her because I’m all she needs.
Thank you so much. So much love to you and me and everyone who is reading this 🙏🥲❤️
“Receive whatever is here right now….” Wow! Powerful intention in such a loving and appreciative awareness… thank you, Kyle! 💜
On day 5 today, and every time I feel the profound getting deeper and deeper❗️
I love how easy Kyle‘s phrasing, words, examples are to understand and relate to.
I love the “understandER“, “gettER“, “doER“ etc. ❣️
This meditation gives me a feeling of warmth, understanding, compassion and “good enoughness“.
Kyle‘s unconditional love❤️ is soo amazing!
Thank-you for doing this meditation, Kyle ❣️
I have cried all meditation long, started as soon as it begun. So much sadness is being released. In the middle of mediation I saw myself as a little scared boy laying down on bed in embryonal position. It reminded me few times in my life when my Mom turn away or left while I was crying and craving for her attention. Mediation is indeed changing my Life. Thank you so much!
I normally don’t leave comments but I had to today. These are such incredibly powerful mediations Kyle. I’ve done this one several times and without fail, I cry like a baby every time (and i struggle to cry in every day life). Each time I do it something new comes up, deeper emotions come to the surface. Today I watched myself as a child run out the front door of my childhood home and straight into my arms. It was such a profound healing moment and I found myself saying “I’m so sorry I’m late”. I think she’s been waiting for me for almost 40 years to come and get her. I am so grateful for this experience and to the absolutely everything pass, it is truly changing my life. Thank you ❤️
I completely broke down during this meditation
Cried out so much old trauma
This is so magical
Thank ya so much Kyle
I love you so much Brother 🙏♥️
I’ve watched this several times now and I love this meditation! Just listened again before my silent hour of meditation (Day 34) and right now this guidance is the perfect launching pad for my inner work… each listening has brought me release of long-held pain. The whole experience - your voice, your words, the music, the slides - for me is pure medicine and powerfully healing. Thank you, Kyle!
Kyle, this meditation released tears and things I didn't even know were there. Thank you.
The radiant, happy, joyful, clear, connected, loving, loved, passionate, sweet, creative, excited, magnetic, magical younger self thanks you Kyle. Tears flow, heart opens, mind clears just a bit every time I listen to this gift you have bestowed. Words cannot thank you enough. Proof that in the darkest of times, light can be found. We are the light. The veils the chances and happenings of the world placed on us never changes that.
This is so amazing. Not diminishing returns but increasing returns. Congrats to your team Kyle for doing such great work on this.
Kyle, this is by far the most magical guided meditations ever. I started sobbing at 14 min in. For the last week I have felt such a density in my body. As tears just started following I observed my mind wanting to know "why" ...as you spoke...dont need to know why...huge insight of the having to know and knowing...what came up was tge need to know is so mind ego etc vs in my body O know and cant put words is enough. Thank you thank you thank you. I will be listening daily for a bit as the energy keeps moving. Much love to you and yiur team ❤
I have had an addiction to external to "see me" "get me" and sobbing I am seeing myself and she is magically❤❤❤
Thank you:)
This is has been my regular stop and I thank you from all my heart ❤️❤️❤️
Priceless truly 🙏🙏🙏
I cried so hard to see the middlemen go! Thank you Kyle! ❤🧡💛 Now I'm in bliss and gratitude 🙏🏼
Dearest Kyle 🙌 every time I do this with you it’s a brand new healing adventure and understanding of myself… so much love and thank you 💕💕
Dear Kyle, for weeks I felt pent up sadness and anger. Normally I cry easily, but it just didn't came. Today, in the middle of the session it finally came! I Will listen to this mediation in the mornings, as I have been denying my innerchild because 'i have to do shit'! Thank you so much❤️
Thank you:)
I saw myself in a classroom, in every seat with my hand raised in the air. I was also the teacher at the front of the class. The different versions of myself were hoping to get the attention of the teacher. See me. See me. Like me. I'm smart, right? Right? You want me. Don't leave. Then, I saw a string of the men in my life, my father who has been in jail for 30 years, my cousin who crossed at 18, my grampa who crossed at the same time as my cousin, and then my boyfriend that was murdered. All of them in a row, all plucked away from me. I also saw myself as a child riding my bike, with my arms up in the air and wind blowing my hair. It felt free. basically cried the whole meditation, which is new for me. When I opened my eyes it was snowing outside, in a gentle and peaceful way.
Thank you for this meditation. I never comment on YT videos, but here I am, pouring it all out. Thank you again. This was wonderful and I will come back tomorrow ❤️
This is one of the most profound guided meditations I have ever listened to. Wow. So much in it. Each time I listen, I hear something new and so valuable again. It has made me realise with incredible clarity just what the abandonment of one's true being really is. Thank you so much. I was ready to hear this. It has come at the perfect time. Very beautiful and with my deepest gratitude. 🙏
Every time I've done this meditation there have been so many tears. So much old pain coming up to be released. Nothing enables me to do this quite like your meditation. I can often feel there is old pain trying to surface but it's below or just at the surface. When I listen to this the tears just flow. I love that wè are allowed to get it wrong, and that it's powerful to not know. Gratitude and love to you Kyle, thank you so much 💜🙏🏾
This is one of the most beautiful meditations I have experienced. Thanks so much KC xxx
My fave meditation, I loved the live one, this one brought up soooo much for me. I could feel an energy buzzing from its (your, the) radiance the moment it started. I cried, curled up into a ball on the couch, brought compassion to the old stagnant belief patterns that believed I was unworthy...not enough, that "unloved" is even a thing. This is soul soothing and soul connection to the unconditional love that I can connect to. That I am. Thank you falls short Kyle 🙏
Kyle & team thank you for creating this truly amazing meditation. The space created is serene for releasing deep routed fears along with the balance of true connection to the inner child. I have listened daily since posting & the results are beyond words xxx Everyone who is listening is part of this collective energy changing the world 🌎 Much L♡VE to all ❤
This was powerful. I have tried doing “silent meditation” before, but I find myself more easily able to do guided meditations. One day I’ll be able to just quiet my mind and meditate, but for now, I am so grateful for guided meditations such as this.
This medication really helped me release some things and show some love to my younger self. Namaste!
I cried becase I was able to see that part of myself I wasn’t seeing in this meditation, thank you for helping me remember who I am.
I am gratitude 🙏✨
Thank you Kyle. This was visually beautiful and knowingly beautiful. 🌳
This was so loving...thank you Kyle. When you asked "what else are you holding onto?" I thought about how hard it is and has been for many women to be mothers...when we never knew that we needed to parent our inner children. I start heaving and sobbing, it was very heavy. But I remained the space for the emotions to pass through. I had no expectations of what they'd do next. But they did pass and I feel lighter now. Thank you Kyle and team for helping me get back Into the natural flow of life and nature.
What a beautiful share:). Thank you:)
I have done this everyday since it was released and everyday it’s a totally different experience. Things are waking up inside of me and things are being released. Thank you for sharing this with the world. It’s a true gift.
Wow, I have listened to many guided meditations and this by far is one of the most powerful ones I have listened to. Exactly what I need right now.
This was right on time... about half way through I found little me in a corner, all locked up and dark. Through telling it that I loved it Unconditionally we ended up melting together and finding a new joy in being alive. Me and I are ready to take on the day! Thank you for guiding us through this very deep and healing experience!
I love this:)
A little girl showed up right away stomping her foot, angry as hell saying why dosen't anyone listen to me.... I've never experienced anything like this before...I acknowledge her, told her i was listening. Then when we got into the knowing I just cried, I felt so much love and acceptance. This was Absolutley amazing and everything i so needed at the most perfect moment... thank you so very very much. I was experiencing a really off day. This was magic...❤❤❤🙏🙏🙏
This meditation has moved me past stuck! Amazing. I feel more and more whole everyday!❤❤
This wend right into the heart. Thank you.
My favorite part of AEP is the Sunday Oneness and meditation. You taking what came through that day, adding the music, the gorgeous nature scenes….This is a whole new level. I had a totally transformative experience this time through. Thank you for this gift and I will be listening to this many many more times 🙏💖✨
Absolutely wonderful, thank you Kyle 🙏
Just completed. Very powerful and soothing, at the same time. I saw the little one who was so different than others.. a girl named Billie. Bigger than many. Not frail or ‘cute’. Never figured out ‘fashion’. etc etc. Afraid of mom’s rage. Followed the rules to keep out of trouble. I realized I’ve done so much to have the feeling that I MATTER. Does what I think and feel matter? If not, then how can I change… so I at least can seem like I matter. Oh! What if I play guitar and sing? Will I matter (to mom) then? Nope. Only if other people give me attention. So I played in my basement for decades, because it is who I am. But I didn’t play on stage (til about ten years ago), so I didn’t matter. This is The Beginning of the Seeing. Thank you, Kyle.
Rediscovered this meditation after years.. so thankful for it. Much love Kyle
Thank you. Sobbed after 1 minute in. Released and feel amazing
I was just getting ready to do some stretching and was going to look up a guided meditation, and of course you’re here. Thank you Kyle ✨✨
Thank you:)
I recently read Deepak Chopra - the 7 spiritual laws of life and started to let go of everything...after some time it´s this immense feeling of wide and possibility! Everything is good as it is, time is just a concept and every moment is infinite and the just being in the here and now without any attachments opens the gate to truly happiness! Now your interview with Anthony Chene found his way into my ears and I was just overwhelmed. So much things parts so vivid and precisely described. So I found to this video and it´s a deep source to intensify the letting go. Thanks a lot 🙏
This is exactly what I needed today. Best guided meditation I’ve experienced. Your voice is so soothing and I love 528hz I even tune my guitar to 444. ❤️
I listened to this while holding long hip fascial stretches. Thank you for sharing.
KC, you are a true master of your craft. Thank you. I hear Spirit through you as you are speaking during you meditations and calls. I get something different from this everytime I listen to it, because I'm different every time I listen to it. Thank you. Thank you for having the courage to take the first step to show us all how to and that we are all capable and deserving. Thank you for your amazing work and value you bring to this world. So much love to you and your incredible team. 🙏🙏🙏
I've done many meditations but one thing for sure, there is something here for everyone. Bravo.
I am letting go of some deeply buried pain at last. I will come back to this again and again. I didn't know anyone understood.
Thank you again. I live in Ottawa, Canada and have been going through the darkest of times . My heart is broken and this meditation has helped so much. Blessings to you. Love❤️🇨🇦
I had this thought of "wow this meditation is working" and then I had this awareness of why do I feel something needs to be "worked" or "fixed" and then just settled into the moment more deeply and fully. It was like an awareness of awareness, was so beautiful and peaceful. Thank you, Kyle.
God bless you Kyle Cease 🙏🏼 Your warm and generous energy is such a gift. Thank you for sharing. I found you years ago & you guided me through one of the biggest and hardest transitions of my life through just things you shared on your journey when you were first starting out with meditation & speaking. Not only that but looking up your comedy also was so helpful. I gratefully stumbled upon this in the middle of the night feeling all my feels triggers from a heavy past week unable to sleep..looking for an empath meditation.I cried through most of this and really appreciated the reminder even the triggered nights & days are needed for growth. And of course that I need be grateful for the tears showing me up until now this was deeply hidden. I was fighting it all but now I feel so much more peace. I hope you are well and send you many sweet and warm wishes. 🤍🙏🏼😇
wow this meditation genuinely put me in a trance and made me met go of everything. it also helped me see the little person inside me that operates out of fear and lack.
I’m crying 14 min in and all I can even come up with is thank you. It felt like a release .
Wow so beautiful! I don't think I have ever loved and accepted all of me to this level before. I didn't realize how much I have been unconsciously judging myself for not being invincible to life's difficulties. I was finally able to tell myself, it's ok to feel sad, upset and scared. You're suppose to feel what you're feeling. There is nothing wrong with me. I just need to allow what is.
Looking forward to making this meditation a regular journey. Thank you!
Dear soul...the vibrations of this mediation filled with so much light and I feel lighter... I felt like I was able to travel somewhere where I was at peace...it was such a relief from my current situation....I also felt activation in my forehead...I hope this reach all the people that are sensitive and that need relief to be able to push trough
I thanks you from my heart 🙏
This is one of the most meditations in all these years. Thank You so much
From my generation 'I don't know' usually came with reprimand😔 love all of the sparkles at 15:00......Please don't leave Dad......I'm in tears😰so much deep sadness. Permission to do nothing, permission to just sit and be, permission to not know......never had that before, its so uncomfortable but feels so wonderful all at the same time. Thank you Kyle🙏 I have such a huge need to be wrapped in a warmed blanket , need to know that things are going to be okay, need to feel safe...........so many tears..........I don't feel safe
I started sobbing within 10 seconds of the meditation beginning. A trapped emotion and fearful child appeared so quickly. There are no coincidences as I just had a trigger of that fear just before doing this. What a revelation and deep healing. I am so grateful that I am reacquainting myself with you Kyle. You’ve been an answer to my asking and now am receiving.
I have been listening to this meditation almost every day since it came out and my god have I experienced wonderful things, today's one was especially special, I felt my awareness completely melting into the space in me, in front of me, and somewhere in-between those two places. It's impossible to describe in words, but it's truly a phenomenal feeling, all the little stories lose any grip on oneself in those states.
Oh, I just adore you. You so naturally & effortlessly allow the Divine through you. It's beautiful to feel & witness. Thank you.