எலும்பை பலப்படுத்தும் செட்டிநாட்டு உளுந்தங்களி | Ulundu kali Recipe in Tamil| Uluntham Kali in Tamil

எலும்பை பலப்படுத்தும் செட்டிநாட்டு உளுந்தங்களி | Ulundu kali Recipe in Tamil| Uluntham Kali in Tamil
Hello Friends,
Welcome to Foods Of India.
Today we are going to prepare Ulundakali ( உளுந்தங்களி)
I am going to prepare this in chettinad style. Also this dish is given to the girls who attain puberty to strengthen their bones.
Urad Dal is rich in fibre. It helps managing diabetes. It is Good For Skin And Hair.
This dish is very easy and very tasty. This dish is often paired with Gingelly oil or ghee.
Ingredients
For Dry Roast
Urad Dal - 1/2 cup
Raw Rice - 2 Tbspn
For kali preparation
Powdered Dal & Rice - 3/4 cup
Powdered Jaggery - 3/4 cup
Water - 2 1/4 cup(including jaggery water)
Salt - pinch
Powdered cardamon - 3
Try this method and please leave your feedback as comments.
If you like this video, do Like Share and Subscribe.
Thank you.
#Ulundakali
#ulundankali
#உளுந்தங்களி
#UlunthaKali
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[@amuthsmohan7386]

I tried this recipe and it came out nice. Thank you for the recipe

[@foodsofindia20]

Thank you for your feedback 😊😊🙏🙏

[@selvamalini5053]

Very healthy recipes kandipa na e sister ku seithu kudupen tq akka

[@foodsofindia20]

Thank you sister 😊😊

[@nuraishah1184]

A very nutritious recipe. It looks good and I can imagine the taste. It looks more like suji kesari. Children will finish it instantly. A delightful dish for young and old. Thanks for sharing.

[@foodsofindia20]

Thank you for your heartening feedback

[@nuraishah1184]

@@foodsofindia20 It's a pleasure. Anything good should be credited. All the best.🙏

[@foodsofindia20]

☺️☺️☺️

[@aadhithan7006]

Healthy recipe. Gonna try for sure and will update the feedback ❤

[@foodsofindia20]

Welcome 🤗

[@vinccimaran1409]

Fridge la store panalam and how many days ku store panalam

[@foodsofindia20]

One or two days only

[@maheswarankvolll7661]

1 year ku apparam than kudukkanum, 7 month la kudukka kudathu. Ragi kuloo, arisi koolu kudukkalam

[@foodsofindia20]

Thank you for your information 🙏

[@nancymoses7269]

Thank you ❤

[@foodsofindia20]

🙏🙏😊😊

[@swetharanjanis.v7845]

Very healthy and tasty. Thanks for this recipe. Very useful for us

[@foodsofindia20]

Thank you

[@pavir9027]

Weekly ethana time sapdalm etha

[@foodsofindia20]

Weekly one time enough

[@hkcreations3799]

Senjivachi next day sapdalama ? Ila ketu poiruma?

[@foodsofindia20]

Morning prepare panna night sappidalam. Next day na fridge la store panni saapidalam 🙏🙏

[@fathimajahara8284]

Amma enaku aasthuma iruku nan nallennai sapta ealathu athanala nei than use panni saptanum. Enakum uluthangali oda full benefit udampuku kitaikuma???

[@foodsofindia20]

Nallennai Additional than. Athu serkkamalum sappidalam. Same benefit than. 🙏🙏😊😊

[@fathimajahara8284]

@@foodsofindia20 thanks ma 🙂

[@lakshmirama1146]

Hi mam .... இதை ஏழு மாத குழந்தைக்கு கொடுக்கலாமா .... இந்த உளுந்தம் பவுடர் ஸ்டோர் பண்ணி வைக்கலாமா .... pls Answer mam ....

[@foodsofindia20]

வேண்டாம். உளுந்து குளிர்ச்சி தர கூடியது. அதற்கு பதில் சத்து மாவு தயார் செய்து கொடுக்கலாம்

[@lakshmirama1146]

Ok mam thank you .... அது எப்படி பண்ணுவது , எதெல்லாம் சேர்க்கலாம் ....

[@chelvisam361]

Healthy recipe. Superb

[@foodsofindia20]

Thankyou

[@raghavilohithkumaar887]

Super ma

[@foodsofindia20]

Thank you dear 🙏🙏

[@divyaammaiappan4214]

Good tips ladies period time

[@foodsofindia20]

Thank You dear

[@madhumitha1841]

Ulundhu kali jaggery podama seiyalama

[@foodsofindia20]

Brown sugar, country sugar or palm sugar ithil ethu vendumanalum Add pannalam

[@vaishnavisabarish9876]

Nenga sugar or vellam Sethu erukigala

[@kalaisugan2804]

Mam one doubt. Neenga seitha entha alavu yethana per saapdalaam? Plz reply mam. Naan today seiya poren. Athan kekkuren.

[@foodsofindia20]

3 per sapidalam

[@kalaisugan2804]

@@foodsofindia20 ok madam. Thank you.

[@kalaisugan2804]

@@foodsofindia20 now naanga senji saaptom. Super a erunthuchi Mam.

[@foodsofindia20]

Thank you ma 🙏🙏😊😊

[@lavanyam1332]

Akka sweet illama na epd pandrathu

[@foodsofindia20]

Vellam serkama intha method la seyalam. Sapidumpothu thevaipattal nattu sarkarai meley thoovi sapidalam🙏🙏😊😊

[@பரிதிசெல்வன்]

Sweet illana, kadaiku poi vankitu than pannanum

[@saroe9160]

Pragent ladies sapdalama

[@foodsofindia20]

Ulunthu kulirchi. சாப்பிடலாம்

[@saroe9160]

Tq mam now senji sapatan very tasty mam

[@phuviphuvana4282]

​@@foodsofindia205 month pregnant sapidalama

[@sasiprathip4874]

Mans sapda kodatha

[@foodsofindia20]

எல்லோருக்கும் ரொம்பவே நல்லது 😊😊🙏🙏