Top 5 Skills for Open Water Swimming
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- เผยแพร่เมื่อ 6 มี.ค. 2023
- Signed up for a Triathlon or an Open Water Swimming Event, but never done too much Distance in the open water? Join Jay as he takes you through 5 skills you should learn to give you that confidence when swimming outdoors.
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Great video! Thanks!
1) at least 400 m non-stop swim ability
2) sighting
3) treading water
4) bilateral breating
5) floating on your back
Thanks for your tips! I started open water swim one year ago. I've never felt so free and motivated as when I'm swimming in open water. It's one of the best feelings in life 😊
It really is!
Wow, excellent video, spot on ,just did my first open water swim, wish I had watched your video first .
Much Appreciated 😊
Thank You!
Thank you
Thanks for your comment :)
Nice video
Thanks for your comment, glad you like the video :)
Hey Thanks for sharing these tips I also teach some of these to my students when i take them in the ocean #shakirkhanfitness I'm a subscriber now
Amazing, thanks for subscribing to our channel :)
What is the thickness of your wet suit sir? Is 3mm wet suit for my spearfishing isuitable for swimming?
Hey there! The wetsuit is the Zone 3 Agile and is made up of a combination of 2mm, 3mm and 4mm panels. We are not too familiar with spearfishing wetsuits. But the wetsuit in this video is made specifically for swimming, including flexi shoulder panels, so makes it easier when swimming in it. We would always advise to use a wetsuit designed for swimming if you are going to swim, as they are more flexible than surfing wetsuits etc :)