Why I Do Not Only Eat Fruit! 🍉🍌🥬

แชร์
ฝัง
  • เผยแพร่เมื่อ 16 ต.ค. 2024

ความคิดเห็น • 108

  • @MsFitVegan
    @MsFitVegan ปีที่แล้ว +53

    Thank you for making this video Dr. Graham! For the past 13 years I have done fruit for breakfast fruit for lunch and dinner has been LOTS of fruit with some greens! 13 years ago and I was overweight, had cystic acne, eczema all over my body, horrible migraines and many more health issues. I was also pre-diabetic and fainting back in 2010. Since giving up processed foods, meat and dairy and going raw.... EVERY single one of my health issues have gone away and I have lost 60lbs! He is 1000000% telling the truth!!!!

    • @Pandaefication
      @Pandaefication 11 หลายเดือนก่อน +1

      💖

    • @beachmatthew1988
      @beachmatthew1988 29 วันที่ผ่านมา +2

      That’s inspiring thanks for your post I was getting discouraged by long term vegans who went carnivore

  • @ahnice
    @ahnice 9 หลายเดือนก่อน +7

    I like the way you speak and the message you spread 👏🏾 Keep going 💪🏾

  • @Wolfie.22
    @Wolfie.22 9 หลายเดือนก่อน +11

    I'm really sad, my Dad had a unexpected heart attack Christmas Eve and we were talking about getting him on this lifestyle (he finally came round to it).
    He was coming home from hospital and had another heart attack and passed away 2 days ago. My whole house with him is stocked up with 2 people worth of fruit for the week.
    He didn't even make it home - I'm so angry he had coronary artery disease. I thought we would have more time to get him healthy he died 69yrs old I'm 30 and I just miss him soooo much.

    • @KenWang2
      @KenWang2 7 หลายเดือนก่อน +4

      Sorry for your loss.

  • @00SILVERBACK
    @00SILVERBACK ปีที่แล้ว +16

    I eat banana because it's rich in banana . I love it.

    • @Itsmetheworldsgreatest
      @Itsmetheworldsgreatest ปีที่แล้ว

      Bananas aren’t natural , you do know this right …

    • @ToleVerban
      @ToleVerban 6 หลายเดือนก่อน

      @@Itsmetheworldsgreatest LOL

  • @malonejunior2711
    @malonejunior2711 ปีที่แล้ว +5

    I really love every single word you teach about this. Thank you

  • @diegomendez949
    @diegomendez949 ปีที่แล้ว +13

    Eat as much juicy fruit 🍉 as long as u exercise & resistance training.

  • @HealthglowsNet
    @HealthglowsNet ปีที่แล้ว +12

    "I am a fruitarian, so anything I eat is a fruit" 🤣🤣🤣🤣🤣🤣

  • @elephantintheroom5678
    @elephantintheroom5678 5 หลายเดือนก่อน +4

    Oranges are my go to fruit. I love them!

  • @dariobenini7532
    @dariobenini7532 ปีที่แล้ว +4

    A Super Great and Usefull video. Top!

  • @rimcountryoutfitters
    @rimcountryoutfitters ปีที่แล้ว +3

    Experts! Nutritional experts everywhere!

  • @polinaraw
    @polinaraw 6 หลายเดือนก่อน +5

    What a radiant and intelligent man ❤🥭🍌

  • @DD-622
    @DD-622 3 หลายเดือนก่อน

    Thanks D you are always willing to help every one and the dress is for you wherefore

  • @stephanesintes3287
    @stephanesintes3287 2 หลายเดือนก่อน +2

    La qualité des fruits est la clef de la réussite. Et c'est plutôt difficile de trouver de bon fruits si on les cultive pas soi-même

  • @bradstell2146
    @bradstell2146 ปีที่แล้ว +2

    So, when is the best time to eat the nuts? Breakfast or dinner?

  • @jamesigo6324
    @jamesigo6324 8 วันที่ผ่านมา

    Botanical definition of fruits not only includes succulent vegetables. The botanical definition of fruits also includes nuts & seeds!

  • @dashamay66
    @dashamay66 ปีที่แล้ว +5

    I love ❤fruits - my life!!!!! 🎉40 y.o

  • @Alfredo-iz4nj
    @Alfredo-iz4nj ปีที่แล้ว +3

    I would love to hear your opinion on Rosacea specifically and other skin conditions caused by immune response. Could 801010 reverse and eradicate this problem?

    • @emilybh6255
      @emilybh6255 ปีที่แล้ว

      The cause of Roscacea isn't any different than any other health problem. It is all due to inflammation caused by a too acidic body (acids burn). So to fix the problem, remove the cause. Stop eating the acid forming foods (animal products, refined foods, grains, chemicals and additives and cooked foods) and start eating the alkalizing ones instead such as raw water rich fruit.There are many examples of people who reversed terrible skin conditions doing so.

    • @Itsmetheworldsgreatest
      @Itsmetheworldsgreatest ปีที่แล้ว +1

      No , eat good quality meat

    • @ozielrodriguez8918
      @ozielrodriguez8918 7 หลายเดือนก่อน

      Creo que no te preguntaron a ti 😂

    • @jpilrose
      @jpilrose 4 หลายเดือนก่อน

      Look at his skin and you tell me

  • @kdhaws
    @kdhaws 8 หลายเดือนก่อน +2

    What can I do if after a couple of days or so of all raw I really really really crave some cooked food?😮

    • @jaym9846
      @jaym9846 6 หลายเดือนก่อน

      It is very bland. That is why Indians cook it with a lot of spices.

  • @fbg5678
    @fbg5678 10 หลายเดือนก่อน +2

    Sometimes I feel like trying a crazy diet like that.

  • @00SILVERBACK
    @00SILVERBACK ปีที่แล้ว +1

    The primates also eat insects and occasionally some meat like a small monkey (chimpanzees will) but they all eat mostly fruit and plant matter. As long as you eat lots of fruit you are on the right path. A plant based diet.

    • @alexdigaia
      @alexdigaia ปีที่แล้ว +1

      up to 1-3% of "animal food" per year. Not so much...

    • @00SILVERBACK
      @00SILVERBACK ปีที่แล้ว +2

      @alexdigaia correct I'm just saying we don't have to be dogmatic about things. If a little bit of something time to time makes your fruit journey easier than do it.

  • @MatthewStrength3265
    @MatthewStrength3265 ปีที่แล้ว +1

    Good job for being raw vegan for so long!🙂

  • @DD-622
    @DD-622 3 หลายเดือนก่อน

    Infinite cuddles Doug 👍🍏🚲 the dress

  • @jamesigo6324
    @jamesigo6324 8 วันที่ผ่านมา

    As helpful as intuitive thinking can be it is not always 100%.

  • @rawveganfran247
    @rawveganfran247 ปีที่แล้ว

    Oouuuuu when and where is that retreat? ❤

    • @FoodnSport
      @FoodnSport  ปีที่แล้ว +2

      The Raw Nature Retreat will start October 5th, about an hour outside of Barcelona, Spain :)
      More info at rawnaturetreat.com/

  • @jaym9846
    @jaym9846 6 หลายเดือนก่อน +2

    I swear there are birds in my house whenever I watch this video.

  • @annainna767
    @annainna767 10 หลายเดือนก่อน +4

    Meh. Doesn’t apply to all. Some people stay a bit chubby eating “all the fruit they care for.” Example: Me.

  • @Small.Avatar
    @Small.Avatar ปีที่แล้ว +1

    Thank you for sharing your ideas. And what do you think about too much sugar with fruits and candida, which could appear because of the much sugar with fruits?

    • @FoodnSport
      @FoodnSport  ปีที่แล้ว +1

      The carbohydrates found in fruits could indeed appear to cause candida, but it is not so. Dr. Graham goes into detail what candida is truly caused by in "The 80/10/10 Diet". If you're new to raw vegan, you should definitely read that book. Any questions you might still have after that, write us again!

    • @Julottt
      @Julottt ปีที่แล้ว

      Candida albicans happens because it is normal in the digestive tract and in the mouth, no problem with it.

  • @shinebrightandbethelight
    @shinebrightandbethelight 11 หลายเดือนก่อน

    Almond fruit is eaten

  • @ShannonE1821
    @ShannonE1821 6 หลายเดือนก่อน

    I didn't know you could eat eggplant Raw that is great news

    • @jaym9846
      @jaym9846 6 หลายเดือนก่อน +2

      It takes much sweeter after cooking it. I confess, I'm not fully raw.

  • @rimcountryoutfitters
    @rimcountryoutfitters ปีที่แล้ว +2

    I want to start lifting weights but Im worried I might look like Arnold Schwarzenegger at his peak.

    • @ozielrodriguez8918
      @ozielrodriguez8918 7 หลายเดือนก่อน

      En tu vida habias hecho ejercicio!!!! Y ahora te preocupa el exceso 🙄

    • @hermanharper4594
      @hermanharper4594 6 หลายเดือนก่อน

      Don't be silly you sound like a clown

  • @gingerkind372
    @gingerkind372 ปีที่แล้ว +1

    So raw okra ? can anyone tell me what this tastes like ? I have only ever had cooked okra but keen to try it... and eggplant raw too ?

    • @LABfabulous
      @LABfabulous 11 หลายเดือนก่อน +2

      Delicious!!! Better than cooked

  • @gracedeamaral-bu5nv
    @gracedeamaral-bu5nv 9 หลายเดือนก่อน

    I’m nervous I’m down to 96 lbs. I lost about 10 lbs. I’m worried

    • @gracedeamaral-bu5nv
      @gracedeamaral-bu5nv 9 หลายเดือนก่อน

      Still suffering from a lot of pain I just don’t know what I’m doing wrong. I know this combination thing kind of gets to me though that we can’t combine certain acidic fruits with other fruits.

    • @FoodnSport
      @FoodnSport  9 หลายเดือนก่อน +1

      Hey there, if you're losing a lot of weight when you shouldn't, it can put you in a dangerous spot. Please reach out to Dr. Graham.
      His email is dr.graham@foodnsport.com
      -Frederik

  • @lauraestes9304
    @lauraestes9304 ปีที่แล้ว +2

    Parasites are an issue. Tuey can make you feel weak and hungry all the time.

    • @rawveganfran247
      @rawveganfran247 ปีที่แล้ว

      Well get rid of them….. simples!

  • @IAMSatisfied
    @IAMSatisfied 4 หลายเดือนก่อน +2

    I know tomato horn worms are quite juicy, I just don't know how sweet they are... I guess you could always add some stevia. 😃

  • @cofresinfondo7196
    @cofresinfondo7196 4 หลายเดือนก่อน +1

    ❤❤❤❤❤❤❤

  • @XeLYoutube
    @XeLYoutube ปีที่แล้ว +1

    banana nearly perfect, oat chia flax gg.. b12 tho
    iodinised salt, some greens, fruit vegies some beans gg

    • @XeLYoutube
      @XeLYoutube ปีที่แล้ว

      at 20 i had a 4pack, at 36 a belly, at 39 a 6pack. 2 year vegan change your life intense

    • @XeLYoutube
      @XeLYoutube ปีที่แล้ว

      pumkin in a smoothie hmm lol
      halloween spice

    • @XeLYoutube
      @XeLYoutube ปีที่แล้ว +1

      fruit give me so much energy (and vitabibe)
      good digestion fluid smooth to eat and expulsate
      devour it like its a cake
      cause it is
      glucose brain favorite nutriment

  • @DD-622
    @DD-622 3 หลายเดือนก่อน

    ✌️🍎🚲D say aye to Tom

    • @DD-622
      @DD-622 3 หลายเดือนก่อน

      Is Omni extensive Doug 👍🍏🚲

  • @jkeller2129
    @jkeller2129 2 หลายเดือนก่อน

    I ate plant based for 15 years...my health started to decline so I went to raw fruitarian still thinking plants were healthy. Just a few years later my gut was ruined and health was a wreck. Luckily I found the science on carnivore. After doing carnivore for a few years I regained my health. Now after 6 years my skin has even improved after a lot of glycation damage like Doug is suffering from. It is amazing listening to his version of anthropology now after getting out... sad people are still following his misguided ideas.

  • @nancynelson179
    @nancynelson179 ปีที่แล้ว +5

    Human is biologically categorized as hominae ( great ape) species. Hominae are frugavores.
    Human aren’t biologically of the gorilla species which are herbivores.
    Neither is human categorized as any other primate species such as chimpanzees or monikers.
    Each primate species differs in biological categories.
    Human are specifically hominae which are the great apes not the other primates. Hominae are biologically scientifically frugavors.
    Generalizations about primates are unuseful, it’s time to hone in in the specific category of human is part of the the hominae species of primates, not the other species of primates that aren’t frugavores.

    • @Julottt
      @Julottt ปีที่แล้ว +1

      Gorilla are folivores.

    • @ozielrodriguez8918
      @ozielrodriguez8918 7 หลายเดือนก่อน

      Buena teoria!!!! Ahora hay que demostrarlo con la practica!!!! Aqui te essperamos unos 20 años más, a ver cómo re va

  • @rimcountryoutfitters
    @rimcountryoutfitters ปีที่แล้ว +1

    But... where do you get your PROTEEEEN!!?

    • @jaym9846
      @jaym9846 6 หลายเดือนก่อน +1

      Greens and veggie fruits provide plenty.

  • @zachary813
    @zachary813 ปีที่แล้ว +11

    I'm a carnivore now. I was a vegan for over 45 years. I love fruit, but I don't eat it now. Fruit ruined my teeth and gave me osteoperosis and so many deficiencies. I loved fruit.

    • @nancynelson179
      @nancynelson179 ปีที่แล้ว +12

      Stop blaming your species specific whole fibrous fruit for your poor dental hygiene or lifestyle habits. habits

    • @shamirarose5
      @shamirarose5 ปีที่แล้ว

      Not sure why are U here...?.isn't there a dead flesh eating page for U .

    • @Itsmetheworldsgreatest
      @Itsmetheworldsgreatest ปีที่แล้ว +2

      Great to hear , when people realise most fruits are actually manmade and not natural the better

    • @alicedenise5722
      @alicedenise5722 ปีที่แล้ว

      If you were eating the skins with pesticides(toxins) the toxins Rob your body of calcium (essential for strong bones and teeth) and potassium

    • @alicedenise5722
      @alicedenise5722 ปีที่แล้ว

      We're you also eating dandelion greens which are rich in calcium or were you just on a fruit diet?

  • @DeejayRach0
    @DeejayRach0 ปีที่แล้ว +10

    You are one of the reasons i lost my health.. Come to Bulgarian and try to eat Only fruit in winter... doesn't make any sens

    • @RisingEdge111
      @RisingEdge111 ปีที่แล้ว +3

      I don't understand your post. He's Not saying to eat only fruit.

    • @wagnermenzori3477
      @wagnermenzori3477 ปีที่แล้ว

      Watch 24:57 - and understand it.

    • @RisingEdge111
      @RisingEdge111 ปีที่แล้ว

      @@wagnermenzori3477 He doesn't say to eat only fruit @24.57.

    • @MrAE-b4g
      @MrAE-b4g ปีที่แล้ว

      u dont understand@@RisingEdge111

    • @Itsmetheworldsgreatest
      @Itsmetheworldsgreatest ปีที่แล้ว

      I say this every time , fruit n sport Tom avery says eat fruit and veg , whilst living in the hot place like Florida and Doug in Costa Rica

  • @Joshfitvegan
    @Joshfitvegan ปีที่แล้ว

    Omg thank you for this. I work in a health food store and the amount of people who come in micro managing their food and labeling is insane. This gave me a good laugh because I see it everyday. Lighten up people 😁

  • @Itsmetheworldsgreatest
    @Itsmetheworldsgreatest ปีที่แล้ว +5

    Eat some grass fed meat buddy , most nutritious food on the planet

    • @heckinbasedandinkpilledoct7459
      @heckinbasedandinkpilledoct7459 ปีที่แล้ว +2

      “Buddy” cringe

    • @lisatabak4063
      @lisatabak4063 ปีที่แล้ว +1

      Yes! He is notttt doing well.

    • @bonsummers2657
      @bonsummers2657 10 หลายเดือนก่อน

      yeah buddy @@heckinbasedandinkpilledoct7459

    • @hermanharper4594
      @hermanharper4594 6 หลายเดือนก่อน +3

      So just eat what the beef eat no need to eat the poor cow for us to survive and thrive

  • @adriangabrielgramada1016
    @adriangabrielgramada1016 ปีที่แล้ว

    Fruits we invented?! Or wild full of seeds and fiber and larvas that are meant for all sorts of creatures least of all humans real fruits ??? Fruits is lovely because sugar is nice after the fibre has done its job. Obviously fruit is good 😂 We bred it that way 😂 Just like all other drogs that we lime to so much and love to promote as such 😂😂😂 In the real world our ancestors for the longest time had to rely on meat mostly not climbing trees or digging for roots 😊

  • @lisatabak4063
    @lisatabak4063 ปีที่แล้ว +4

    He is on a major decline both cognitively & physically. I am so grateful to have left this raw fruitarian cult after only 3 month abt 5 yrs. ago. He was quite sharp 5 yrs ago. Very sad to see. If any of you are caught up in this way of eating, get out before you become ill in every capacity. 🙏🏼

    • @luigiciotola91
      @luigiciotola91 2 หลายเดือนก่อน

      What are you talking about? Sounds stupid. He Is 71 and he's so intelligent, well articulated and mentally lucid. also in great shape.

  • @bonsummers2657
    @bonsummers2657 10 หลายเดือนก่อน

    How about eat some beef and truly raw fermented dairy,… and some celery-powder-cured artisinal pork sausage?
    If people eat fruit and raw vegan like what you recommend, their teeth demineralize and decay. That's true.

  • @KenWang2
    @KenWang2 7 หลายเดือนก่อน

    IMAGINE YOU ATE SOME FISH YOU WOULD BE SO HEALTHY.

    • @hermanharper4594
      @hermanharper4594 6 หลายเดือนก่อน

      Fish swimming around in 💩