Glide Shot Put - Proper Release and Drills - EliteThrowsCoaching.com

www.EliteThrows...
Check out our brand new site to learn more about our online team, download our ebooks, and view exclusive videos.
The way you release a shot put can make or break your throw. Releasing the shot can be a little tricky for beginner or inexperienced glide shot putters especially those in junior high school (middle school) or high school. This is how you release a shot and two of my favorite drills to teach the release and condition and train the fingers to do it properly.

[@RobertSantos-rw8dy]

Insightful and thank you.

[@deepakmane145]

Thanks, sir

[@jeremiahherrera5873]

Thanks💖

[@karthi4723]

Very use full video thnx bro....

[@AnujKumar-gm1kx]

One question sir, I should start practise with 2kg,4kg 6kg then 7.26 kg or start directly with 16lbs

[@englishwithjames2257]

Hello sir,
I want to learn more.
I from India.
Doing alone without coach

[@EliteThrowsCoaching]

saiYam GuJJar keep watching the videos and playlists under this channel and you’ll learn a lot.

[@englishwithjames2257]

@@EliteThrowsCoaching
Yes sir definitely.
I want to go through every aspect of this game
Practice session , weight sessions eTC...
Thanks coach

[@MrRedRoaster]

I get a lot of pain in my right foot at the base of my big toe and second toe when I throw rotational shot. I am right handed. It has to be during the landing of the right foot. I have noticed this for a few years now. It almost feels like a sprain. Am I doing something wrong?

[@harnektoor3705]

MrRedRoaster 6

[@get_shanked9433]

MrRedRoaster maybe an ingrown toenail,