FullyRaw Raspberry Fudge Squares!
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- เผยแพร่เมื่อ 16 ต.ค. 2024
- Try the Easy FullyRaw Vegan Raspberry Fudge Squares! The perfect healthy dessert to share with your friends and family this Thanksgiving! More holiday recipes coming this week! Join the FullyRaw challenge here.
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#raspberry #fudgesquares #fullyrawkristina
About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!
Only a FEW DAYS LEFT to join this challenge and have access to these videos! After that, they will be GONE! Sign up here to still have access and receive the bonus video on day 10: www.fullyraw.com/healthy-for-the-holidays-challenge/ If you're not signed up via email list, you WILL NOT get the Bonus PDF with recipes. Sign up! 🙏🏽🍓😘✨✌🏽️
+FullyRawKristina wow, they look delicious, I want them badly!!! but I doubt my blender could handle it :(
OMG that looks amazing !!! u need to come to Ohio and make me some hahaha!!
+Jecoliah Harris jajaja then hope you win a price in the challenge and that is thst you get food made from her :D
+FullyRawKristina yum
Will be making these, omg. However, will add a little cinnamon into the raspberry layer, because I'm a cinnamon addict. ;)
Already #1 in Vegetarian Cooking on Amazon and the book comes out in 2 months! Thanks you guys! Please show your support and pre-order your copy of my book here: www.amazon.com/The-Fully-Raw-Diet-Exercise/dp/0544559118
+FullyRawKristina love it I will try it love the colour
That's Awesome! Keep it up!
Your creativity with food are AMAZING! I would never have thought of something like that myself, way to go girl! ❤️❤️💜💚💙💝
+FullyRawKristina Want it, want it!!
Congrats👍
+FullyRawKristina I'm not surprised at all!!!
Okay... I just made this recipe and it's currently in the freezer. O.M.G. Just taking a little taste... This is probably the best thing I have ever tasted. In. My. Life. I can't wait to pull them out of the freezer!!!
Recipe starts at 2:10 ;)
Rihab Rodriguez thx. Phew! thought theres no recipe at all lol
Thx
Rihab Rodriguez whew thanx!
looks so yummy, I have been making raw brownies with a cup of Pecans a cup of pitted medjool dates, 4 tablespoons of cacao powder and they are soo delicious this looks even better lol
+alida hughes Medjool dates are a wonder fruit. So glad I got exposed to them, they fill the sweet tooth :)
E du Plessis definitely, sometimes if I'm too lazy to make something, I will just Pitt a date and add almond butter or vegan nutella in the centre ,it takes care of craving for sure.
alida hughes sometimes I just pit a date, cut it in half and put a cashew on each side of it. I get my sweet fix in that way.
People are so creative with their food , I wish I could make recepies like that too
LeiliAnn Otero you can these are quite simple and easier than you might think.
yay for brightness, colors are awesome.
I can't wait to try this! lol My first thought was, "OMG Something for when I'm on my period!" 😂
Kristina! I'm 15 and I've been vegan for about a year now, and I'd been watching your videos for even longer. You are such a huge inspiration. My aunt is beginning to make the transition to veganism, and she sent me a link to one of your videos and said how much she loved you and your content. Just wanted to thank you and tell you to keep up the amazing work! Much love✨❤️
+Mia Williams Thank you so much! Hope you enjoy them! :)
Congratulations on being #1 on Amazon! I'll be placing my order soon! Those bars look amazing
Definitely will try these! Unrelated side note: I bought figs this evening for the first time ever.. I've never had one before! I know you use them in a lot of things and eat them fresh on there own too and really like them. Everyone I know that has had them, loves them, and I can't wait to try one!
i only made the fudge, and with walnuts cuz the pecans are so expensive but OMFG IT`S SO DELICIOUS!!! NEVER EATING REGULAR FUDGE AGAIN!
Tatiana Politi lmao no one
The Broccolini Industry very true. And it's so delicious. I didn't have all the ingredients so I only made it with dates, walnuts, cocoa powder and vanilla. Still tasty
T Politi lol omg, I was just about to say the same thing
Friend at work made these. They are lovely. 😋
Question: being vegan & fully raw, do you ever crave more sultry 'salty' foods since you usually eat sweeter things?
I questioned this too. Based on my experience, once you remove added salts from a vegan diet, your taste buds adjust to the more sweeter less savory foods. I'm a vegan as well and eat lots of sweet things like fruit, and I used to add a nice amount of salt in my savory foods but I decided not to add as much, if at all due to bloat. And when I decided to add salt again to a savory meal, it was very strong on my tastebuds. Like not in a good way. since she's not used to eating much savory meals, her taste buds probably already has adjusted to what she regularly eats :)
Tomatoes & celery ( sodium rich ) if you do !
I am such a huge chocolate fan, I'm super happy about this recipe!
Hi Kristina, have you ever used black sapote (the chocolate pudding) fruit to make desserts? I heard the fruit's consistency and taste is so similar to chocolate pudding!
Omg I have not had black sapote since I was 9yrs old, it is the best fruit ever!
LU DI I can't wait to try it! Well, once I can find a store that sells it :)
+FlashyEyes I've have not been able to find any, I used to live in Mexico and that's where you can find them for sure!
LU DI Awesome! Maybe I can find some in southern Cali! Thank you!
I read that on uber facts! Really curious about trying it. Nature is so creative
I can't wait to wow the family for Thanksgiving with these babies!
wish dates were easy to find around here, I'd so try these!
+Michele Cave YAY!!
That sounds like a perfect Christmas recipe to share with everyone. And keep showing the beauty of this life style
i am coming from snapchat! i am skinny and i am trying to be vegan, but whenever i try to be vegan, i loose weight. but i dont want that to happen, cuz i am already skinny. what should i do, pleaseee help me :(
i understand you, i went vegan and i become a bit underweight.. it was my fault, i dont ate enought + i exercise.. So i think you need to try really to eat a lot, good fats, dates, food that have many calories but also many fruits and veggies. And try to do streng training to build muscle. well its what i try to do... :)
But eating tons of fruits and veggies in a day makes me want to throw up :'(((((
I'm just guessing here, I'm a newbie so there's a lot I don't know about this lifestyle but what about eating more olive oil, nuts, and avocados? Surely there's a way you can have this lifestyle and still maintain a healthy weight. Best of luck to you! :)
Well but eat so more fats, avocados, nuts, seeds. And about that, try to make smoothies, for exampel. Try to combine so fruits that you like.
+If you want to gain weigh drinking smoothies and eating soups, help because you dont feel so full and want to eat more. :)
Thanks guys
got loads of energy from from this challenge! Always impressed how good I feel.
ADD A WHAT??? SOMETIMES I DONT UNDERSTAAAND I DONT HEAR IT SO GOOD YOU SHOULD WRITE THE INGREDIENTS ON THE BOX
+andre a 3 cups of pitted dates, 1 cup of pecans, 1/2 cup of cacao or carob powder mixed with water, 1 cup of mulberries, some cacao nibs.
Raspberry filling: 1-2 cups of raspberries, 1/2-1 cup of pitted dates
Hope that helped :)
+Hayley Croke thanks Hayley!,
LeiliAnn Otero No prob :)
+Hayley Croke THANK YOU! I will try to get these on my website when the challenge is over
OH THANKS :*
MY LANGUAGE IS NOT ENglish
I love how creative you are with whole foods - creating "traditional" treats with healthy food. It's awesome! Thank you for the inspiration and sharing your knowledge!!
+amanderloo Thank you so much! Hope you enjoy them! :)
Celebrating 3 months since I went vegan exactly TODAY
+Ioana Balaur Congrats! Thank you SO much for being here!
congratulations on the announcement of your book release! the fruit, veggie, guac tray looks so incredible.
I can't wait to make these today. Raspberries aren"t in season here in NZ, but I think I might be able to get them frozen. It looks so decadent! By the way, I just love your show and how vibrant it is with color!
I actually want to cry at how delicious these look!!!!! Thanks for sharing
That Raspberry Fudge Bar recipe looks amazing. Can't wait to make it and thanks for sharing.
I love fudge...and anything close to it! You make everything look so good! Thanks for showing me this new way to eat and be healthy.
So many things you can do with being fully raw! Amazes me! I am back to eating 2 fullyraw meals a day. loove it.
The minute I get my food processor for Christmas, I am making this!! You are simply amazing!
Yum, can't wait to make this recipe. The raspberry fudge squares will make a great Christmas gift for my mum.
these look so amazing!! I LOVE chocolate and raspberry together!!
I cannot wait to try this. Thank you for being a part of my life. It has helped me so much to change my diet. Please stay positive regardless of any negative people. I am one of the people on your side and will always be by your side. Peace and love. X
+Abdul Rokib :)
+FullyRawKristina using Mimis books till yours arrives. Can I request for video recipes that are more international in cuisine (Lebanese, Greek, Indian etc..) :)
Wow! Who knew this could be healthy but mostly, so very delicious! I can't thank you enough for your continued recipes that are wholesome and bring back nature. Often we head the importance of natural food but the idea is lost at the grocery store with all the boxes of carcinogens and toxic foods. It take awhile to eat natural but my life is worth the change! And you my friend are a huge contributor to my transformation! For this I say: a million Thank You!
+Jo-Ann Guthur Thank you so much! SO SO SO MUCH!! SENDING YOU SO MUCH LOVE!! Hope you enjoy this recipe too! :)
+FullyRawKristina please add this raspberry fudge recipe to this youtube video....;)
I am still enjoying the produce from my challenge box that I ordered on Wednesday and received on Thursday morning. Thanks for all the encouraging videos and recipes to choose from.
I had trouble posting comments and sharing yesterday, but done today! I appreciate your taking time to show how easy it can be to create these recipes. It is not as intimidating as it initially seems!
Completely in love with these!! Will be making this in a little bit and I'm so excited! Loving the fullyraw meals. 👌🏻😍
Oh my gosh, most delish and simple recipe ever! I can't wait to make them!
Those fudge squares look delicious. I plan on making these between now and Christmas. Fudge is very popular in our family. ❤️
Congrats on the books success, you're helping a lot of people change their lives. Those fudgy treats look so good.
+Desiree Nicole Thank you so much! Hope you enjoy them! :)
Yum!!! This raw vegan raspberry fudge squares recipe is definitely a keeper. Thanks!!!
These little squares look amazing! I can't wait until my vacation from work to try these! Thank you Kristina! 😘
Doesn't get any more delicious than this!!!! This is a must make!
I LOVE raspberry anything so I'm super excited to make these!
These rasberry fudge squares look amazing. Can't wait to make this one!!
+Nan Long Thank you so much! Hope you enjoy them! :)
Oh My Gosh! FUDGE! Kristina you really continue to amaze! Can you imagine it has been already 7 days of fully raw! Oh yeah!
I love raspberries and I love fudge. Put them together and you get magic! Thanks for the recipe Kristina!
Congrats on all of your success! I'm looking forward to your book & looking up stuff that'll hopefully get me into better health & find some other things that look good to substitute some of the fried fat & other unhealthy stuff from my diet.
All of your fans wish you continued success
Fullyrawchristina those raspberry brownies look incredible I am going to have to try that recipe. thank you so much for sharing all your wonderful beautiful dishes.
I just love Chocolate and Raspberry together. This is going to be delish!
Can't wait to try this! LOVEEEEEE raspberries!!!
Congrats again!
Can't wait to get it, thank you !
This will be the perfect dish to break for thanksgiving! My family really wants to try a vegan desert they'll love this!
The fudge squares looks so yummy....!!!!
This recipe is pure perfection
Can't wait to try these! I love how easy you make it for us to eat healthy!
I like when things are simple to make like this!! Also I like how you can just put it in the fridge and it's no bake!!
I cannot wait until your book comes out!!!!!!
This recipe is TO DIE FOR!!!!!
Simple and delish! I love food that loves me back.
I came from Snapchat! I love your videos and your stories and positivity persuaded me to go from vegetarian to vegan about a year ago! Love and light for you💜
Now this sounds like heaven. Can't wait to try this one!
Those fudge square looks epic will definitely have to try the recipe.
I can not wait to make this!! SO excited. Thank you for the amazing recipe
Those raspberry squares look SO yummy and colorful! Can't wait to try them :)
+Kristina T. Thank you so much! Hope you enjoy them! :)
Ooooh these look delicious! Chocolate and raspberry is the best combo!
Yummy! These look so good. They're definitely on my holiday treat list. I think even my pickiest eater will love these! Thanks.
Love to learn ways to eat goodies and feel good about eating them!! Healthy goodies. YAAYYY!
Ooo, I made this in the past, but with a raw almond butter filling-SOoo good!! Keep the inspiration coming! ✨💕
Okay this looks absolutely delicious! My family hosts Christmas every year and I'm the baker of the family so everyone expects sweets, but my uncle has to be very very careful around sugar and I always try to make the healthiest sweets possible for him so he doesn't feel restricted or like he is missing out on anything. I am totally going to make this for him and I hope he enjoys it!
Yummers ! Such a wonderfully creative raw diva.
Blessings,
Liliane
Oh yeah baby! This recipe looks delicious and easy to make!
Dessert for Thanksgiving family gathering! Thank you Kristina !!!!
What an elegant and rich looking dessert! I wish I had a chocolate lover to make these for and share with!
loving this challenge. had my smoothie again for breakfast. can't wait to try the raspberry fudge squares! looks sooooo delishious.
+Michael Lai Thank you so much! Hope you enjoy them! :)
That looks so delicious. I'm seriously drooling right now.
OMG I am loving this !!! I am making this for my desert for thanksgiving !!! Awesome
I can't wait to try this recipe and to share with my family. Thanks!!!
Pretty dessert. Thanks for sharing this recipe. I make raw vegan fudge with an avocado, carob, dates, and vanilla. This is a fun new take on fudge. Definitely trying this one. Besides, raspberries are the best food in the world and compliment pretty much everything.
This looks like a festive Christmas treat! Will definitely try!
I love FullyRaw desserts!!! 😊
This looks delicious!! Can't wait to try these! Yumm!
Every time you upload a video of a new recipe like this one it looks so good and tempting like YUM! 😉❣
Yummy! Can't wait to try it. Thanks for sharing recipes!
Sweets! Love anything that sweet, so glad I found fully raw deserts. Now I can enjoy them and it won't hurt me. Thank You for the recipe!
Chocolate + raspberries = amazing. I will definitely be making these!!
Thanks Kristina! So grateful for recipe!
OH MY GOODNESS! These look SO amazing!! I'm so stoked to make these. My best friend will LOVE them.
Thank you, thank you, thank you Kristina!!
+Alison Harriot Thank you SO much for your love and support! It means the world to me! Sending my hugs and love RIGHT BACK! :)
This one is definitely going on the menu for Christmas treats
I did this my son loved them thanks FullyRawKristina❤️
Oh my goodness this looks really good. Can't wait to try it.
Yuuum, so fudgy! 😍💓😍 I'm already so excited about your book I'm sure it's a blast and bursting with colours inside out! 👏🏼😃💕
+Naturally Rawsome THANK YOU SO MUCH!! Blessings and love
This recipe looks so amazing I am definitely going to try it. Thanks Kristina for being so inspirational.
+Mackenzie Hughes Thank you so much! Hope you enjoy them! :)
Mmmmmm Fudge, will try it for sure, thanks Kristina!
Thank you, this looks so good, and yes I've been eating one raw meal a day.. breakfast and boy do I feel better...
Great looking Raspberry fudge squares!! I want to make them! bless you Kristina.
+Edgar Castrejon Thank you SO much for your love and support! It means the world to me! Sending my hugs and love RIGHT BACK! :)
Can't wait to share this dessert with friends.
These squares look amazing!
Omg, girl you have outdone yourself with this one! We don't really like nuts with our sweets so we're going to be leaving those out but the rest looks so easy and delicious and I am going to make them tomorrow!! Thank you! What would we do without you thinking up this wonderful stuff and sharing it. I just can't even imagine, lol!
Oh my! These have been added on my TO DO List!! Scrumptious! xx
+SammyT4266 Thank you so much! Hope you enjoy them! :)
Wow! Those look really good! Thanks for creating this awesome treat!