Easy and delicious recipe with lamb and beans,Abgoosht(Traditional Persian food)

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Ingredients for lamb stew ✍️✍️
1 big onion
Turmeric 1 t spoon
Lamb meat with bones and fat 500 gr
Chickpea 1 cup
Pinto beans 1 cup
Black pepper 1 t spoon
Lemon powder 1 T spoon
Paste tomato 2 T spoon
2 crushed tomatoes
2 Persian dried lemon
3 potatoes
Cinnamon powder 1/2 t spoon
Ginger powder 1/2 t spoon
Garlic 2 pieces
red pepper

[@sunflowercreator3152]

L36👍Looks so inviting n yummy😋😋🤝💐🙏

[@HealthyMOMCooking]

Thank you so much 👍💐

[@lalebadakhshan9091]

Looks very delicious 👌🏻❤️🌹

[@HealthyMOMCooking]

Thanks 🙏 😍🙏

[@ZohreRahimi1983]

به به ابگوشت🎉🎉🎉

[@HealthyMOMCooking]

ممنون دوست عزیز🙏😍🙏

[@Zayeqa]

❤❤❤❤

[@HealthyMOMCooking]

🙏😍🙏

[@وصفاتيالخاصةللطبخامثائر]

👍👍👍

[@HealthyMOMCooking]

🙏🙏💐

[@Everything-nl1vr]

ابگوشت با سبزی 😋😋🌹😘🌹😘🌹😘

[@HealthyMOMCooking]

👋😍👋

[@cookingwithsoheila3509]

بسیار عالی بود 🎉🎉🎉🎉🎉

[@HealthyMOMCooking]

ممنون دوست گرامی🙏😍🙏

[@ArshiKitchenRecipe]

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[@HealthyMOMCooking]

Sorry I didn’t understand your message 🤔🤔

[@theafghankitchenandpastry7318]

تشکر از آموزش خوب تان خواهر عزیز واقعا عالی بود👌👌👌👍👍👍👍🙏

[@HealthyMOMCooking]

سپاس از همراهی شما🙏☺️🙏

[@Ashpazisalem_]

واااای آبگوشت 😋
آفرین به شما❤

[@HealthyMOMCooking]

تشکر دوست گرامی🙏💐

[@TastyCastle]

Looks delicious and appetizing, wonderful preparation and sharing, lk 10

[@HealthyMOMCooking]

Thanks my dear friend 🙏☺️🙏

[@sanirozfood]

This is really looks yummy and healthy food😋7:40😋

[@HealthyMOMCooking]

It’s nice of you 🙏🥰🙏

[@ArianaCooking]

perfect 👍👍👍👍

[@Cookingworldin365]

سلام دوست عزیز ممنون از آموزش شما بسیارعالی بود

[@HealthyMOMCooking]

سپاس از توجه شما🙏😍🙏

[@srfkhan-kitchen]

Delicious stew 😋

[@HealthyMOMCooking]

Thank you 😋💐

[@Nasimsfoodpassion]

Like 👍 32 😊 looking very delicious 😋 nicely prepared 👌 thanks for sharing 👌 🎁 😊❤

[@HealthyMOMCooking]

Thanks a lot🙏😍

[@QuickEasyDeliciousRecipes]

Wow looks delicious and nicely prepared. Thank you for sharing this stew recipe 👍

[@HealthyMOMCooking]

Appreciate for your support 🙏☺️🙏

[@ashpazsho1]

به به آبگوشت جان جانان نوش جان عزیزم ❤❤❤

[@HealthyMOMCooking]

🙏😍🙏

[@easycooking1523]

Like 3❤

[@HealthyMOMCooking]

ممنون از لایک🙏🙏

[@AkhtersMiniKitchen]

Awesome

[@HealthyMOMCooking]

Thanks 🙏😍🙏

[@SweetHomeDelights]

tasty combination.

[@HealthyMOMCooking]

Thanks a lot🙏😍

[@Everything-nl1vr]

واقعا ابگوشت عالی شد دست گلت درد نکنه
اهنگت هم قشنگه😂❤❤❤

[@HealthyMOMCooking]

متشکرم🙏😍🙏

[@Minaskitchen2]

So delicious yummy 🎉❤❤

[@HealthyMOMCooking]

Thank you 😋🙏

[@Yumtuberecipe]

Amazing 🤩

[@HealthyMOMCooking]

Thanks 🤗🙏🌹

[@easycooking1523]

Wonderful 😋😋😋👌👏👏😍❤️❤️🥰 ‏‪5:21‬‏

[@HealthyMOMCooking]

تشکر دوست عزیز🙏💐🙏

[@AmazingFoods8511]

Delicious 🤤

[@HealthyMOMCooking]

Thank you 😋🙏

[@Marydailyrecipes]

looks delicious👏👏

[@HealthyMOMCooking]

It’s nice of you 🙏🙏

[@harisrasulhaidari452]

Looks delicious 😋

[@HealthyMOMCooking]

Thanks 🙏 💐

[@WINNSTCHANNEL]

Lamb is meat from a sheep that is less than a year old. It is a delicious and rich source of protein that has important vitamins and minerals. When consumed in moderation, it is a healthy addition to a well-balanced diet. Like other red meats, lamb can increase your chances of developing certain chronic illnesses.
Chickpeas, also known as garbanzo beans, are a type of legume full of protein, fiber, and complex carbohydrates. You'll find the versatile, nutrient-dense chickpea in many Mediterranean and Indian dishes, and it is a handy plant-based source of protein.
Known as 'speckled beans' or 'strawberry beans', pinto beans are a type of speckled red bean that can be used in everything from chili con carne to enchiladas.
Good morning.
Thanks for sharing The Traditional Persian Food.

[@HealthyMOMCooking]

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[@MyRuralLand]

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so like 👍 38

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New Subscriber 342

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Appreciate 🙏🥰

[@Hadischef6603]

Thanks ❤❤❤❤

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Appreciate 🙏🥰🙏

[@Zayeqa]

Looks delicious and great big like ❤️❤️❤️❤️❤️❤️❤️👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👍👍👍👍👍👍👍👍👍

[@HealthyMOMCooking]

Thanks my dear friend 🙏☺️🙏

[@ArianaCooking]

perfect 👍👍👍👍

[@ArianaCooking]

perfect 👍👍👍👍

[@HealthyMOMCooking]

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[@ArianaCooking]

perfect 👍👍👍👍

[@HealthyMOMCooking]

Thanks 🙏