The reason why you get tired after you eat is because when your body is digesting your food, the body has to work and when it works too much it needs energy.
You get tired because it takes energy for your body to melt down all that food. That's why when you fast, your body heals quicker and cleans itself out because your body doesn't constantly have to work so hard to burn down all that food so it focuses on other parts of your body. Fasting is very beneficial for your health and many people are not aware of that.
Typically for 1 day once in a while, not too often though It's not necessary. It's good for the mind and spirit because when you fast you clear your thoughts and thinking too and you feel so aware. You have to drink plenty of water!! Also, a juice fast is not as difficult but then it has to be organic fruits and home made juice with a juicer.
Wrong. If you "fast" you put your body into starvation mode. That means when you do eat, it will absorb every bit of fat from your next meal.. so you will put weight on. I studied nutrition. Don't advise people to do stupid shit.
Shut up, when you fast you clean your body. Which clearly you haven't done right? If you fast for a longer period and constantly then it's not good. As long as you go back to your regular calorie intake then then you'll be fine. There's nothing wrong with fasting and it is VERY healthy when done the proper way. It goes waay back in the day where they fasted. It's always you obese people who have problems with this, sorry, but it's true. ALWAYS. No wonder. You can't take care of yourselves then who are you to talk about what's healthy or not?
When we feel overly tired after eating, it can be related to eating processed foods that contain high levels of sugar and refined carbohydrates. Eating these types of foods causes a rise in blood sugar levels, followed by a drop, which results in low energy levels
Good Luck they did not the just edited a lot becase the didn't stop at all for hours and they also sad that in the video the sad that they wer eating for hours and not thro the hole day
Saida Mbarak-Thabit that's like a arctic army coat cause my dancing friends have them type in on instagram arctic army and they will show you the coats there expensive though
Matt Stonie - and you get tired after you eat a lot because your stomach starts to digest the food you just ate which takes a lot of energy out of your body :)
Ken Piquero wrong. 'Fast carbs' only effect you in this way if you eat nothing but carbs. They had tons of fat and protein too. They're tired because of the increased blood flow to their stomachs, not the carbs specifically. Digesting that many calories requires a lot of blood flow.
Why you guys are getting tired is because the food that you are eating contains A LOT of fast carbohydrates. And that makes your body go from first having a lot of energy to having like zero energi. That's the answer👍🏼Love you guys
Alexandra Palmé incorrect. They consumed more than just carbs, they had plenty of protein and fat, too... any 'fast' carbs would have been blunted by the total content of the meal. That's science....
I literally just found ur youtube channel, and I love your videos, and I've been watching them all night, but this one will be the last one for the night cuz I'm going to bed, but yeah just thought I should let u know 😂😂😂, and one more thing, I flipping love ur accents
THE FACT THAT YASMIN AND LAILA ARE BOTH CURVY AND THICK AF aND ARE NOT ASHAMED/EMBARRASSED TO SHOW THEIR BODIES ON CAMERA AND SLAY EVERYTHING THEY WEAR IS SUCH AN INSPIRATION IM A YOUNG TEENAGE GIRL AND WATCHING YOU GUYS MAKE ME HAPPY, LAUGH AND FEEL GOOD ABOUT MYSELF WITHOUT YOU EVEN TRYING but seriously though keep up with the good work, I love love love your videos.
You girls are so funny like I laugh everytime I was your videos I wake up in the morning and I go on my phone and I watch your videos for like 5 hours straight cause your videos are so awesome and I love you guys
Louisë Allan +Laysn masri is right and the same thing is with Pepsi and coke they zero or the free has more sugar then the normal but some how the free or the zero has less calories then the normal so yeah
you get tired because the blood mostly goes to your stomach when you eat a lot so you can digest it. so there's not as much blood at your brain to keep you awake
When we feel overly tired after eating, it can be related to eating processed foods that contain high levels of sugar and refined carbohydrates. Eating these types of foods causes a rise in blood sugar levels, followed by a drop, which results in low energy levels.
Habiba Bibi hey I think it's the arctic army jackets cause my dancing Friends have them type on insta arctic army and it will show you them they are expensive though
a whole jar of Nutella is just my Friday night
saaammee
Ava Camille D, I would if I could
Ava Camille D sammmmeeee
Ava Camille how it would take about a couple of weeks for me to finish!!
The reason why you get tired after you eat is because when your body is digesting your food, the body has to work and when it works too much it needs energy.
Liam Hesmondhalgh ths
yep true but if u eat foods which are light on your stomach and easy to digest u won't really get tired so..
Liam Hesmondhalgh you beat me 😂😂
oh... i thought after you eat alot blood goes to your head and thats why you are tired
science!!!!!!
0:15 "you drive one time and you got lost" 😂😂😂 kel is such a savage
Drove*
Entertainer Salman lol you are right # savage Kel 😂🤣😂🤣😂🤣
"technically u should eat all the burgers, because im gonna eat all the icecream"😂😂😂😂
You're not meant to eat it all at once.. you're meant to eat it through out the day
You get tired after you eat because your body is using up all your energy to digest everything. Also, yes to the spicy noodle challenge!
Ghostes correct! Glad someone understands it's not the carbs.
Laila reminds me so much of scary spice back in the 90sit crazy lol I love it!!!
ha ha
She sounds like her so bad
sesamestreet90 SHE DOES
she does resemble Mel b alot
As Told By GiGi q
The end is my favorite part😂😂 "I think I'm gonna go to fat camp" I'm so dead
watching this while hungry 😭😭😭
shadow336k me too
You get tired because it takes energy for your body to melt down all that food. That's why when you fast, your body heals quicker and cleans itself out because your body doesn't constantly have to work so hard to burn down all that food so it focuses on other parts of your body. Fasting is very beneficial for your health and many people are not aware of that.
Ana Mira hell nah
how long is a recommended fast?
Typically for 1 day once in a while, not too often though It's not necessary. It's good for the mind and spirit because when you fast you clear your thoughts and thinking too and you feel so aware. You have to drink plenty of water!! Also, a juice fast is not as difficult but then it has to be organic fruits and home made juice with a juicer.
Wrong. If you "fast" you put your body into starvation mode. That means when you do eat, it will absorb every bit of fat from your next meal.. so you will put weight on. I studied nutrition. Don't advise people to do stupid shit.
Shut up, when you fast you clean your body. Which clearly you haven't done right? If you fast for a longer period and constantly then it's not good. As long as you go back to your regular calorie intake then then you'll be fine. There's nothing wrong with fasting and it is VERY healthy when done the proper way. It goes waay back in the day where they fasted. It's always you obese people who have problems with this, sorry, but it's true. ALWAYS. No wonder. You can't take care of yourselves then who are you to talk about what's healthy or not?
I'm pretty sure the people who did this spread it out throughout the entire day! 😂 Not in one sitting I'm surprised you didn't pass out.
Laila and Yasmin are so pretty
Who else was hungry after watching this ?
Hollie Leckey me
Hollie Leckey me so much
Hollie Leckey soooooooo hugary thinking i could eat all of this in a min still watching it again eventhough its making me go kfc and macees
Me like 3 hole McDonald's burger 🍔
Hollie Leckey me😍😍🍗🍕🍟🍫🍔🍰🍦🍧🍨
When we feel overly tired after eating, it can be related to eating processed foods that contain high levels of sugar and refined carbohydrates. Eating these types of foods causes a rise in blood sugar levels, followed by a drop, which results in low energy levels
Santana Fekete Also Known As Copy And Paste
Santana Fekete wow, your just trying to act smart👏
It can be a sign of diabetes
glossy news Ahlieeeee
Alex Jones HAHAHA
Yasmin and Laila are going to make me die with their beauty
OMG early for the first time 😭😭😭 this is a re-upload? But ngl I would feel guilty after eating all that 😭😭 love you kel, Yasmin and laila ❤️💞
Aishy B Read the description
Ali Aslam oh yeah my bad thenks 😊😆
Ali Aslam
Aishy B
Aishy B same
YOU GUYS ARE SO CHILLED ❤ DEFO REACHING MILLION SUBS SOON✔ Please do a 24 hours in M&M factory fort challenge❤❤
Samk K Yeah that would be really good
ye do ghost chilli challenge
Owencr7 Mason omg yeh and the spicy noodle challenge
Samk K actually they should also do a 24 hours in a pet store fort challenge . I don't think people have done that :)
Uosof has done that already
i would never regret if i did this
same
Same
Irene is a Red Unicorn with holo skin iiii
Irene is a Red Unicorn with holo skin czbsvrcfavjavbq. bga b an fb have fgvvggvgggfx can qg can at HH ea c bjr to nxBsxv A g sh sh uixDcn🏫🎍🎫⚽🎋🎃
do it then
You didn't need to eat all of it at the same time you could've eat all during the day
Furious Pete did the nutella challenge
Elric Calixterio they did do it all over the day
man shut up
Good Luck they did not the just edited a lot becase the didn't stop at all for hours and they also sad that in the video the sad that they wer eating for hours and not thro the hole day
Elric Calixterio they knew but let them do it is there vvudeo
I genuinely love your love for food I wish I could just pig out with you guys, your relationship with each other is dope aswell keep with the videos
Matt is a competitive eater that's why he can eat so much he trains for it
Lmao honestly I died at the end...
kek
SAMEEE! OMG
it made my day
+1
I saw you tweet kel on twitter. nice guy
Laila your coat!!!???
I wish💜💜💜💜
Snow Queen 💎💎💎
Saida Mbarak-Thabit g.
Saida Mbarak-Thabit that's like a arctic army coat cause my dancing friends have them type in on instagram arctic army and they will show you the coats there expensive though
Just started watching this video and I'm already obsessed with her jacket!
I give u guys all the freaking credit in the world!!! That's crazy that u guys actually did this!!!Y'all r da best!!!👑😍
This aint a challenge, this is a lunch buffet 😂
James Lawner true
Matt Stonie - and you get tired after you eat a lot because your stomach starts to digest the food you just ate which takes a lot of energy out of your body :)
Raphael Dayrit yaaaa
Love how they argue about who has what food I’m sitting here in bed just thinking I would have it all 😂😂
Keep up the good work guys! I love you guys, you guys always make me laugh and smile!
What i love about these guys is that they don't flex on what they have!!!
Yasmin and laila 😻 and you gunna be on the toilet all day kel 😂😂
8:25 "I can feel all them chickens" i can'ttt😂😂😂😂
3:55 Black card baby
'technically you should eat all the burgers because I'm eating all the icecream' laughed way too hard at that one
Laila's pulled out a black card at the drive thru, that's goals!!
you get tired when you eat cause those types of foods causes a rise in blood sugar levels, followed by a drop, which results in low energy levels
Ken Piquero wrong. 'Fast carbs' only effect you in this way if you eat nothing but carbs. They had tons of fat and protein too. They're tired because of the increased blood flow to their stomachs, not the carbs specifically. Digesting that many calories requires a lot of blood flow.
Adam that i agree to. more blood suppy goes to your stomach and less to the rest. especially the brain.
No its mainly because of digesting
Ken Piquero i agree
Summer digestion has greatly to do with what the first commenter stated and the propulsion of food through the gi tract
" Nutella is so good, I love nutella!!"😹😹
Why you guys are getting tired is because the food that you are eating contains A LOT of fast carbohydrates. And that makes your body go from first having a lot of energy to having like zero energi. That's the answer👍🏼Love you guys
Alexandra Palmé incorrect. They consumed more than just carbs, they had plenty of protein and fat, too... any 'fast' carbs would have been blunted by the total content of the meal. That's science....
Alexandra Palmé sy
Adam
I Watch This Video ALL OVER AND OVER AGAIN thats how much i love it
the one with the grayish hair sounds exactly like Mel B from the Spice Girls!!! Love this vid btw
1:10 - omg i used to watch ‘Brum’
For those who don’t know Brum is an English cartoon 😂
Literally me on thanksgiving day...
"rayman noodles"
quote of 2k16
if you eat that much of ramen noodles you die.
Amazing video!!! I love your sibling love 😂😂Layla you are so funny when you put the Nutella in the trolley 😂😂😂xxxxxx
I literally just found ur youtube channel, and I love your videos, and I've been watching them all night, but this one will be the last one for the night cuz I'm going to bed, but yeah just thought I should let u know 😂😂😂, and one more thing, I flipping love ur accents
New subscriber here. Love you guys. God bless you always 🙏🏻👍🙏🏽
You are referring to matt stonie, he is competitive eater champion
Eating a jar of Nutella would not be considered a challenge, just an American dessert. 😩💕💕💕
do the ghost chilli challenge
THE FACT THAT YASMIN AND LAILA ARE BOTH CURVY AND THICK AF aND ARE NOT ASHAMED/EMBARRASSED TO SHOW THEIR BODIES ON CAMERA AND SLAY EVERYTHING THEY WEAR IS SUCH AN INSPIRATION
IM A YOUNG TEENAGE GIRL AND WATCHING YOU GUYS MAKE ME HAPPY, LAUGH AND FEEL GOOD ABOUT MYSELF WITHOUT YOU EVEN TRYING
but seriously though keep up with the good work, I love love love your videos.
ngl this is one of my favourite videos on youtube haha
I saw oreos, I clicked
MultiSlay lol
MultiSlay same lol oreos are the best ever and oreo dairy milk is just oooh
I got hungry watching this
HairGelBoy_ BallinCollin same
It should be called the diabetes challenge not the 10,000 calories challenge lol
I love layla's jacket in the beginning
You girls are so funny like I laugh everytime I was your videos I wake up in the morning and I go on my phone and I watch your videos for like 5 hours straight cause your videos are so awesome and I love you guys
i honestly love food but tbh that just makes my stomach turn eating 10,000 calories
If you're reading this have a nice day :)
You can get spicy ramen noodles on amazon or a local Asian shop
because your body puts soo much effort in digesting your food it uses up all your energy PS I love ye sooo much
Haha, I cried..."Kelly...I hate your CLOTTED CREAM!" "WHY IS IT SO CLOTTED!" I can't!
Do the ghost pepper/Carolina reaper challenge
So healthy with that 7up Free Any way awsome vlog
EL1T3Gamers HD 7 up free has more sugar than a normal 7up
Layan Masri no it doesn't are you stupid
Louisë Allan lol no I'm not, search it up
It has no sugar. That's why it's called sugar free you utter moron. It's sweetened with artificial sweeteners such as aspartame.
Louisë Allan +Laysn masri is right and the same thing is with Pepsi and coke they zero or the free has more sugar then the normal but some how the free or the zero has less calories then the normal so yeah
you get tired because the blood mostly goes to your stomach when you eat a lot so you can digest it. so there's not as much blood at your brain to keep you awake
Shibby____ what are you talking about? That's not how it works at all.
Shibby____ no.
Shibby____ she didn't mean why you some times feel sleepy she sad why do your stomach hurts not why you feel sleepy
Shibby____ thank you I didn't know that !! is that true ?
When Yasmin at the end pretended to be Laila throwing up got me weak asf 😂😂😂
It's funny to see how laila was actually exited and motivated to do this challenge! Hahahahaha
Do the 24 hour fort challenge in a swimming centre
I could never do this I can't eat that much or else I would throw up
usually people do it over the whole day
When we feel overly tired after eating, it can be related to eating processed foods that contain high levels of sugar and refined carbohydrates. Eating these types of foods causes a rise in blood sugar levels, followed by a drop, which results in low energy levels.
i started screaming when laila and yasmin were singing smooth criminal by michael jackson
Where do you get those onesies i love them
mia-ow world i'm sure they're from onepiece🙈
www.onepiece.com/en-us/
Mimstronaut mimsa probably one piece
Why the reupload?
Tariq Harvey it was on private
Tariq Harvey due 2 copyright
Tariq Harvey read the description:) it's due to music copyright claim
Ani Ili Thanks
Samk K oh thanks for telling me. I definitely will read it. :)
WHO WOULD DO THIS 😂😂😂😂
Archey no2 everyone one on TH-cam who did this obviously
SPICY RAMEN CHALLENGE!!!!!! YES YES YES YES YES 😍😍😍😍😍
This was really funny and great video! 💗well done girls!!
looking at what you ate , going to mcdonalds every 3 days isn't looking that horrible after all
so it's really a 5000 calorie challenge seeing as theres two of them doing the 10k challenge? :/
Is eating chicken with beans normal in the uk? :D +Meet the Vloggers
ND Mateo yeh
No WTF 😂😂😂
ND Mateo yes especially in Scotland it's basically a tradition🙂
Idk
Actually, yeah sure.
A block of cheese with the accent is everything 🙌🏻
absolutely love you guys
OH no. that's a lot of calories
that moment when your american and see them driving on the opposite side.....
I can't even eat 500 calories a day let alone 10k
Disclaimer: I'm not anorexic. I just have really bad heartburn and digestive issues
Demily oh that sucks hope you get better! :(
Demily I have Crohn disease so I feel you I can't eat that much especially not at once I have to eat small portions at a time :/
Demily same, I get around 450
Demily you need to eat different things then so you don't starve
Hahaha I loved this video! The best TH-cam family ever !!!!
Good thing you guys are doing real videos .......Yasmin rocks I love her she so beautiful 😘😘😘
Ben and Jerry's all the way
i would never do this, one i dont wont to get fat (im not saying they are fat) two it would cost alot of money and three just no
Who else is now craving for KFC
"Matt Scone"😂. I think she was talking about Matt Stonie
When Laila and Yasmin sang that I got beans lol
You got tired because ur bloodsugar goes high
A lot of people eat over 12,000 calories
not really.
greatpupu professionals athletes can have a 10000 calories diet
maybe in a day but not at once
Tyriffic gross
Laila where's that coat from please 😩
Habiba Bibi hey I think it's the arctic army jackets cause my dancing Friends have them type on insta arctic army and it will show you them they are expensive though
When leyla said thank you to the drive thru man 😂😂so calm ha ha
This video is making me soooo hungry because I have never tasted a McDonald's burger 🍔 but I really love this video
I'm pretty sure I've seen this 🤔
Peter Draunidalo it's a reuploud
Is this been reuploqded
Maddy Taylor I watched half of it 20 mins ago???😑
Maddy Taylor I think it has because I seen all of it like 15 minutes ago.
Maddy Taylor oh right in the description it says it has been reuploaded due to music copyrights LOL
I can eat a whole jar of Nutella by myself
saaamee
GummiRuinYT i have one jar for breakfast lunch and dinner🙂 jk 😂😂😂😂😂i wish i could tho
Kitty Saurus Ill Do That With You :)
this is my fav vid on youtube it’s so funny
Made me so hungry omggg