I try to process my thoughts as I watch this video, I mostly feel happy and I just pray... that the past doesn't get in the way of my happiness... and that all my stresses don't overwhelm me... and... there's a person I want... I want them to want me, just as I am. I pray for true love.
@@rahulahire3616 bhaiya jhooth to tu. Bol rhe ho mudra pujan hindu sanatan dharm ka abhinna ang hai, hm kisi buddh naamke chor ko nhi jante jisne meditation ar philosophy hinduo Ki churai
Me too. I used to press my fingers different ways when I was nervous or angry when I was a little kids. It's all starting to make sense and come together like pieces to a puzzle. The puzzle of acsencion. Love and light
I enjoy using mudras while dancing to say a prayer from my body, gifting these symbols of wisdom to others who watch or for the space I inhabit to gain this energy. thank you for sharing about mudras so I can deepen my symbolic prayer dances
This was very well done without talking, visuals excellent. And easy to take notes, thank you.From Hungarian family there was a hand finger position my grandparents used in responses to possible threats, or what they referred to as a spell ..yes ! it was very similar to 2 of these mudras but combined
Thankyou for this. I am saving it and hope to practice it each day especially the ones that are calming. This is why I love youtube premium. I receive these wonderful teachings without commercials and I am very very grateful.
Kate White sir don't try these thing reading from a book and posting a video is not a sign that someone knows them fully go with isha kriya. available on TH-cam it is very simple and effective
As I've been studying this for a while and always learning, I find that SO many of these videos and online information leave out a ton of information that would help you do this correctly, and have the benefits it should produce. Not all mudras are placed on the knees, some are palms up, some down, seated positions types, some have chants with them...etc. If not done correctly, you can have an opposite effect than yhe desired one you are looking for. Also, I have yet to find one that states the correct way to visualize chakras. They mention it in such a basic way and everyone has a different way, but what is the correct, broken down into how to see, feel, energize the energy center in your mind.
could you share a solution and guide people to a better/more comprehensive resource? I’d be interested to hear where the “correct way to visualise chakras” can be found.
I have tinnitus ( ringing in ear ) and I started meditation not long ago and I used the akash mudra and literally since I’ve started meditation I haven’t had a single ringing in my ear 😳
Akash mudra, ear problems 2:02 Dhyan mudra, concentration, power, depression and all mind related 2:15 Hridya mudra, heart disease, asthma and respiratory conditions 2:25 Jala mudra, blood purification and all skin diseases 2:37 Prana mudra, eye, nervous and changes all parts of the body 2:48 Sutra mudra, obesity, cholesterol, etc., 2:59 Vayu mudra, joints, stomach, etc., 3:10 Prithvi mudra, peace of mind, energy, etc., 3:21 Linga mudra, respiratory issues like phlegm and asthma, 3:34 Gyan mudra, recommended during meditation, soothe and calms the mind. Helps w/anxiety and depression 3:53 Prana mudra, boost immune system, keep the body free of diseases, 4:24 Varun mudra, for maintaining the fluency balance in your body, skin conditions 4:54 Surya mudra, to loose weight, speeds up metabolism 5:30 Vayu mudra, to reduce pain 5:52 Dhyana Shyana mudra, soothes the nerves, stress. Buddha mudra, 6:15 Shunya shuni mudra, hearing issues, tinnitus, vertigo, 6:54 Prithvi mudra, to gain weight, 7:13 Apan apana mudra, calms wind energy in the body, good for bloating, 7:33 Apan Vayu mudra, release pent-up emotions, and unburden your heart; for emotional conflict and crisis, 7:54
I had a beautiful elephant goddess show me these gestures in a vision. Turns out she's vinayaki and the gestures were mudras (how Gods and goddesses talk) . The Hindu belief system is amazing there is so much to it and I'll never take anything for granted from the non marterial world ever again! ❤️🙏🏻
@@kamrann8910 that depends on what type of answer you want,, on what level. An advaitan will say from the absolute point of view, the answer is 1. Brahman. Edit to specify advaita vedanta. Other schools of thought will offer varying answers from varying perspectives and understandings.
Great video, but there were a few errors I noticed: The Dhyana Mudra is _right_ on top of left (as observed in the image). And for clarification, "Gyun" Mudra is actually when the palm is facing _downward,_ "chin" Mudra is the same, i.e. thumb+index fingertips, like this:👌, and all fingers touching and straightened, however, the palm is facing _upward._ The theory, is that you do the Chin Mudra version when the sun is up so you absorb the Prana and you do the Gyun Mudra version when the sun has risen and moon is out. I remember it as: the chin is upward, therefore palms facing up and gyun as down because gyun (kinda 😅) rhymes with down, so palms face down.
There are a few ideas for how to findout about meditation Decide exactly why you wish to learn Decide which method works for you the best. (I learned about these and more on Reflective Folio Fixer website )
Please remake your video with further research. Jalam/Water is the Ringfinger, Prithvi/Earth is the Smallfinger, Aakash/Space is the Thumb, Vaayu/Air is the Index and Agni/Fire is the middlefinger 🖕 please don't spread false information thank you.
6:06 Also, fire (gross, physical fire) "eats up" air so to speak. Just another way (perhaps even a better way) to think of it - not that the subtle fire is 'suppressing' the air, but consuming it.
Thank you very much for sharing this. I'd just like to point out that I counted 13 mudras in this video, or are some of the mudras are called by different names? I do like the video though. 1. Akash Mudra 2. Dhyana Mudra 3. Hridaya Mudra 4. Jala Mudra 5. Prana Mudra 6. Surya Mudra 7. Vayu Mudra 8. Prithvi Mudra 9. Linga Mudra 10. Gyan (or Cyan) Mudra 11. Varum Mudra 12. Shunya Mudra 13. Apana Mudra
@@samylind6458 Nails which are grown over fingers to be removed with nail cutter in order to have greater impact. While doing hasta mudras fingers to be touched and not nails. Because nails are neither jiva kanaas nor mrutha kanaas.
Kamalakara Rao I see now how simple of a statement that was and my dumb brain wanted to take it way to literally that day I guess, but I deeply appreciate you taking the time to explain! Because I was dumbfounded until now.
Really awesome effects, thank you - I was wondering how to clean my navel chakra - the vayu mudra did the trick (still want it clearer, so I'll probably through in some pranayama, but still). A must know for every prana healer. For maximum effect concentrate on the touching points of the fingers as well as the whole hand. Try to imagine your hand as if you're looking at it with your eyes - but keep your eyes closed. Focus absolutely on the hand with all fingers (also the ones who are straight!).
Shuni mudra the picture shows middle finger touching the thumb but the how to says the middle finger should touch the base of thumb and the thumb on the middle finger. This is for hearing related problems. Which is correct mudra pose please.?
How does the difference of the elements in the fingers effect the benefits ..in Jin shin Jyutsu ( Japanese healing art ): thumb is earth stomach and spleen- index is water kidney and urinary bladder - middle finger is wood gallbladder and liver - ring finger is air lung and large intestine - little finger is fire , heart and small intestine .. I use the mudras you are showing in my yoga class and it is confusing when you touch the fingers on the mudras that represent different organs ..we have 8 mudras that we use ..example 3 are the mudras you showed us .. 1 was the asthma mudra you showed ..but you are using the middle finger for respiratory ..in JSJ lungs are the ring finger ???
Holy Biryani, This Is True For Me! The Ring Finger Was Always My Favorite Finger Like It Was A Solid Thing For I Remember Since 4-5yrs Of Age & Guess What My Sign Is Taurus The Bull 🐂🍂 ( I Notice Physically Also When I Look At My Palms All Stretch Equal It My Sign Earth Finger That Sticking Closer Out Of The Bunch Towards My Face. This Might Be Why I Choose Earth Finger As My Favorite As A Kid.
It's all about psychological effects.the way you feel and think same the changes occur in a body.no matter which mudra one does whatever he/she has made mentality,he/she feels and get the result in that way.
Thanks for guidg. I was doing Prithvi mudra, thinkg it's for weight loss. 1video had told, which was wrong. So, thought why I am not lossing my belly fat,thn gaining it.
I try to process my thoughts as I watch this video,
I mostly feel happy and I just pray...
that the past doesn't get in the way of my happiness...
and that all my stresses don't overwhelm me...
and... there's a person I want...
I want them to want me, just as I am.
I pray for true love.
wow. Hinduism is really rich. So many life bliss solutions to offer. Loved it.
you are right its richest religion on this world... but please correct the term Hinduism becos it's hindu..or sanatan dharma 🙏
this is not hinduism
This is buddhism, liers kitna jhoot bologe
@@rahulahire3616
buddhism is also a branch of sanatan dharma (hinduism) 🙏
@@rahulahire3616 bhaiya jhooth to tu. Bol rhe ho mudra pujan hindu sanatan dharm ka abhinna ang hai, hm kisi buddh naamke chor ko nhi jante jisne meditation ar philosophy hinduo
Ki churai
Fascinating! I used to automatically do these as a little girl! No one taught me.
Came here as an advanced soul but due to society you forgot along the way what purpose they served …. Until now lol
@@mustbemeech Same here. And i now truly love and train many indoor as well as outdoor birds! 🕊️❤️🐦
@@theresefournier3269 lovely
@@mustbemeech yes, and still pretty cold, here for May! Brrrr.... 🕊️🎶💙🌪️. Have a YAHsome day...
Me too. I used to press my fingers different ways when I was nervous or angry when I was a little kids. It's all starting to make sense and come together like pieces to a puzzle. The puzzle of acsencion. Love and light
I enjoy using mudras while dancing to say a prayer from my body, gifting these symbols of wisdom to others who watch or for the space I inhabit to gain this energy. thank you for sharing about mudras so I can deepen my symbolic prayer dances
Pl.help me I am quite fed up from from Allopathy medicines 💊 🙃
Oo that's a great practice, I like that! What type of dancing do you do? (And no, I'm not hoping the answer is 'pole' 😂)
This was very well done without talking, visuals excellent. And easy to take notes, thank you.From Hungarian family there was a hand finger position my grandparents used in responses to possible threats, or what they referred to as a spell ..yes ! it was very similar to 2 of these mudras but combined
Thankyou for this. I am saving it and hope to practice it each day especially the ones that are calming.
This is why I love youtube premium. I receive these wonderful teachings without commercials and I am very very grateful.
Kate White sir don't try these thing reading from a book and posting a video is not a sign that someone knows them fully go with isha kriya. available on TH-cam it is very simple and effective
@@nimishsharma8074 sorry?!
As I've been studying this for a while and always learning, I find that SO many of these videos and online information leave out a ton of information that would help you do this correctly, and have the benefits it should produce. Not all mudras are placed on the knees, some are palms up, some down, seated positions types, some have chants with them...etc. If not done correctly, you can have an opposite effect than yhe desired one you are looking for.
Also, I have yet to find one that states the correct way to visualize chakras. They mention it in such a basic way and everyone has a different way, but what is the correct, broken down into how to see, feel, energize the energy center in your mind.
could you share a solution and guide people to a better/more comprehensive resource? I’d be interested to hear where the “correct way to visualise chakras” can be found.
I have tinnitus ( ringing in ear ) and I started meditation not long ago and I used the akash mudra and literally since I’ve started meditation I haven’t had a single ringing in my ear 😳
Ringing of the ear sometimes means communication beyond the veil. Some would call it extra terrestrial communication
Akash mudra, ear problems 2:02
Dhyan mudra, concentration, power, depression and all mind related 2:15
Hridya mudra, heart disease, asthma and respiratory conditions 2:25
Jala mudra, blood purification and all skin diseases 2:37
Prana mudra, eye, nervous and changes all parts of the body 2:48
Sutra mudra, obesity, cholesterol, etc., 2:59
Vayu mudra, joints, stomach, etc., 3:10
Prithvi mudra, peace of mind, energy, etc., 3:21
Linga mudra, respiratory issues like phlegm and asthma, 3:34
Gyan mudra, recommended during meditation, soothe and calms the mind. Helps w/anxiety and depression 3:53
Prana mudra, boost immune system, keep the body free of diseases, 4:24
Varun mudra, for maintaining the fluency balance in your body, skin conditions 4:54
Surya mudra, to loose weight, speeds up metabolism 5:30
Vayu mudra, to reduce pain 5:52
Dhyana Shyana mudra, soothes the nerves, stress. Buddha mudra, 6:15
Shunya shuni mudra, hearing issues, tinnitus, vertigo, 6:54
Prithvi mudra, to gain weight, 7:13
Apan apana mudra, calms wind energy in the body, good for bloating, 7:33
Apan Vayu mudra, release pent-up emotions, and unburden your heart; for emotional conflict and crisis, 7:54
Divine wisdom. Thank you.
many thanks for sharing this marvellous Ancient Indian wisdom.xx
All mudras are so beneficial. Just amazing.
Thankyou Thankyou Thankyou for helping the world honor and respect for your words beautiful learning more everyday Thankyou from Kenya
Wellcome heaven on earth blessed world caring world from Kenya love silence
Jala and Vayu are especially vital for me. Thank you!
Christina Naber .. Could you elaborate?
Hi a great soul i come back again to see your channel. Love like always what you putted in your TH-cam channel.
you should return
I had a beautiful elephant goddess show me these gestures in a vision. Turns out she's vinayaki and the gestures were mudras (how Gods and goddesses talk) . The Hindu belief system is amazing there is so much to it and I'll never take anything for granted from the non marterial world ever again! ❤️🙏🏻
how many gods do u guys have
33 crore. = 3300 lakh.
One lakh is 100,000.
Crore and lakh are used in parts of Asia to write larger numbers.
33 crore. = 3300 lakh. = 330,000,000.
@@kamrann8910 there are 33 kotis in Vedas
@@kamrann8910 that depends on what type of answer you want,, on what level. An advaitan will say from the absolute point of view, the answer is 1. Brahman.
Edit to specify advaita vedanta. Other schools of thought will offer varying answers from varying perspectives and understandings.
@@kamrann8910 one with many forms.
Thank You Matt Caron and Fridaykiss for posting.
Thank you for sharing.
Much love and light
💛✨💛
Great video, but there were a few errors I noticed: The Dhyana Mudra is _right_ on top of left (as observed in the image). And for clarification, "Gyun" Mudra is actually when the palm is facing _downward,_ "chin" Mudra is the same, i.e. thumb+index fingertips, like this:👌, and all fingers touching and straightened, however, the palm is facing _upward._
The theory, is that you do the Chin Mudra version when the sun is up so you absorb the Prana and you do the Gyun Mudra version when the sun has risen and moon is out.
I remember it as: the chin is upward, therefore palms facing up and gyun as down because gyun (kinda 😅) rhymes with down, so palms face down.
Thanks for sharing this valuable information.
Thnx for sharing. Om Shanti
These are wonderful and immediate effect
Thank you so much and God bless!!!!❤❤❤
ThanQ for your lovely share gratitude from India
I will share this with as many as I can
So islam is not against yoga..?
@@Kalankit5409 no bro it's pro yoga
Thank you for sharing this knowledge.
Love all that Hinduism has offered humanity
felt very peaceful watching the video. thanks
These Mudras are wonderful! They give immediate relief to the body !
Is there a Mudra for pain in the knees and for strong bones
Calcium Mudra
Sandhi mudra
Thank you so much dearest sweeties💐
You're such an inspiration 🙏😇
Stay Blessings always 🕉💖
Thankyou for sharing this knowledge
Sharing is Gabby of Brad minds to universal
Thank you very much for your details . I noted down every thing because reeding once is not enough💐🤗🙏🏻
Amazing, loved it :). Thank you for sharing
Thank you for sharing! Love this!
The soundtrack has a nice flow.
Beautifully done!
this is such a good clear informational video thank you!!
Excellent video. Very informative, thank you.
Great ancient indian peaceful mudras
There are a few ideas for how to findout about meditation
Decide exactly why you wish to learn
Decide which method works for you the best.
(I learned about these and more on Reflective Folio Fixer website )
But nowadays 90% of Indians are not know about this mudras
It's a fact
Even I am also not aware about this mudras I am a Indian
Aman I have noticed this too. Why do you think this is? It seems mostly non-Indians are teaching about Chakras, mudras and the like...🤔
Please remake your video with further research. Jalam/Water is the Ringfinger, Prithvi/Earth is the Smallfinger, Aakash/Space is the Thumb, Vaayu/Air is the Index and Agni/Fire is the middlefinger 🖕 please don't spread false information thank you.
Thank you for such great information and additional philosophy behind it .
This higher knowledge is invaluable 👌🏻thank you for sharing. Namaste
Thank you so much for sharing this vedios 🙏🌹
Very good information
Thank you
Much love, namaste
Hi nikki
Hey 💜🌞
thanks so much for explaining and teaching i was always curious about this..
Direct and very well-done.
Fantastic! Thank you.
Fantastic, it never ends.
Thank you for sharing this mudras,godbless😅😁!
WHAT IS FRIDAY KISS PLEASE ? Thank you for sharing the Mudras which are well explained with the proper finger positions.
Music is so calming
Great, thanks for sharing.
Please check the image shown for Shuni Mudra is incorrect. Thumb placed over the back of middle finger.
I am truly Grateful 🙏🏻🌲💦🌱☀️🎵🐾
Awesome find very informative. Thank you. ☯️
Excellent performance
fantastic and amazingly beneficial
thank you for this super inspiring video
What an excellent resource.
Thanks for the awesome video. For how long and how often should we do these practices?
Bahut sateek aur sunder
Many Many Thanks❤🌹🙏
Excellent video about re wiring the brain for health benefits
6:06 Also, fire (gross, physical fire) "eats up" air so to speak. Just another way (perhaps even a better way) to think of it - not that the subtle fire is 'suppressing' the air, but consuming it.
Thank you very much for sharing this.
I'd just like to point out that I counted 13 mudras in this video, or are some of the mudras are called by different names?
I do like the video though.
1. Akash Mudra
2. Dhyana Mudra
3. Hridaya Mudra
4. Jala Mudra
5. Prana Mudra
6. Surya Mudra
7. Vayu Mudra
8. Prithvi Mudra
9. Linga Mudra
10. Gyan (or Cyan) Mudra
11. Varum Mudra
12. Shunya Mudra
13. Apana Mudra
I was confused - some mudras were repeated, new mudras were introduced between repeated mudras.
Mark Henry Abello dont forget kechari mudra
To do hastha mudras, it is necessary to remove nails. In this video we are seeing nails. Thanks
Kamalakara Rao what do you mean remove nails? Like we’re supposed to rip them off the hand? I’m assuming that’s not what you mean I hope!
@@samylind6458 Nails which are grown over fingers to be removed with nail cutter in order to have greater impact. While doing hasta mudras fingers to be touched and not nails. Because nails are neither jiva kanaas nor mrutha kanaas.
Kamalakara Rao I see now how simple of a statement that was and my dumb brain wanted to take it way to literally that day I guess, but I deeply appreciate you taking the time to explain! Because I was dumbfounded until now.
Really awesome effects, thank you - I was wondering how to clean my navel chakra - the vayu mudra did the trick (still want it clearer, so I'll probably through in some pranayama, but still). A must know for every prana healer.
For maximum effect concentrate on the touching points of the fingers as well as the whole hand. Try to imagine your hand as if you're looking at it with your eyes - but keep your eyes closed. Focus absolutely on the hand with all fingers (also the ones who are straight!).
Thank you..yes concentration with eyes closed helps immensely
.
Thank you
The Unseen thanks for sharing :)
Beyond words, detailed explanation, easy to follow, thank you very much
Please chakra muthra eppadi pannanum?
Shuni mudra the picture shows middle finger touching the thumb but the how to says the middle finger should touch the base of thumb and the thumb on the middle finger. This is for hearing related problems. Which is correct mudra pose please.?
Thanks nice information 👌
Music is so peaceful &Calm 🌹🍫
Precious knowledge 🙏🙏🙏
Helpful info. Mostly, I use the music in the background while meditating. Either way, helpful all around. 🦄
What determines which element is which finger? What is the reasoning behind it?
Very helpful Thanks
Please clarify for the Shuni Mudra as the picture is different than the description. Thank you.
Wow I never knew this , thank you .
Very nicely explained
Thankyou I'm most definitely gonna give this a try🙏🏻some sense of peace is needed within my life, Thankyou again for this video. 🙏🏻💟🌸
Chandra Grant I hope you have found your peace🍃
th-cam.com/video/hKnXcY_as4k/w-d-xo.html
Chandra Grant don't try these go with isha kriya available online
How does the difference of the elements in the fingers effect the benefits ..in Jin shin Jyutsu ( Japanese healing art ): thumb is earth stomach and spleen- index is water kidney and urinary bladder - middle finger is wood gallbladder and liver - ring finger is air lung and large intestine - little finger is fire , heart and small intestine .. I use the mudras you are showing in my yoga class and it is confusing when you touch the fingers on the mudras that represent different organs ..we have 8 mudras that we use ..example 3 are the mudras you showed us .. 1 was the asthma mudra you showed ..but you are using the middle finger for respiratory ..in JSJ lungs are the ring finger ???
Excellent, thank you
Thank you I have downloaded your video and will practice it. Namesta
th-cam.com/video/hKnXcY_as4k/w-d-xo.html
Iam searching this type of vedioe,very informative
I don't have fingers what should I do? Please
I just took notes on this lol I already chant mantras but I wanna get into mudras been feeling attacked lately
I really need to get into this, as my life is crumbling around me
Wonderful!!!
Very useful video thank you so much, Om namah shivaay 🕉️🕉️🕉️🙏🙏🙏😊😊❤️❤️
Thank you!
Will the mudras be effective when done during watching movie?
Excellent and very useful....
Excellent
As the picture of Shunya Mudra does not match as it is written. How to place finger meim
Thank you 😊
Holy Biryani, This Is True For Me! The Ring Finger Was Always My Favorite Finger Like It Was A Solid Thing For I Remember Since 4-5yrs Of Age & Guess What My Sign Is Taurus The Bull 🐂🍂 ( I Notice Physically Also When I Look At My Palms All Stretch Equal It My Sign Earth Finger That Sticking Closer Out Of The Bunch Towards My Face. This Might Be Why I Choose Earth Finger As My Favorite As A Kid.
It's all about psychological effects.the way you feel and think same the changes occur in a body.no matter which mudra one does whatever he/she has made mentality,he/she feels and get the result in that way.
Are these just beliefs or do they really work? If so, how? Curious to know.
Thanks for guidg. I was doing Prithvi mudra, thinkg it's for weight loss. 1video had told, which was wrong. So, thought why I am not lossing my belly fat,thn gaining it.
Nice all mudra in one video, thank you. 🙏🙏🙏
Going to start these practices
tell me some mudra for chronic pancreatitis
Mantra therapy's is it possible