10 Tiny Micro Habits to Increase Your Feminine Energy

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

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  • @JillzGuerin
    @JillzGuerin  10 หลายเดือนก่อน +140

    Hi guys!! I've gotten SO many questions about my notion, so I made a whole video walking you through it! Check it out here! 🌸➡ th-cam.com/video/9HDd6y4JJuM/w-d-xo.html

    • @cosmos2210
      @cosmos2210 8 หลายเดือนก่อน +5

      Oh my god you are sooo beautiful ❤❤❤

    • @mochikook7570
      @mochikook7570 4 หลายเดือนก่อน +2

      Kiiiikiiiiiiiiiiiiiiiiiiiiii

    • @alexshatner3907
      @alexshatner3907 4 หลายเดือนก่อน

      Hi I am a 24 year old male, and want to transition to having a more of a feminine body, to eventually transition to a women is there any natural Herbs or foods that will help in that, because I do not want to take any kind of pharmaceuticals

    • @MandyCandyMTF
      @MandyCandyMTF 23 วันที่ผ่านมา

      ​@@alexshatner3907 i'm mailed to female trans, also, and I'm going to be quite honest. The only true thing that's going to help change your body is hormones.This is the best decision i ever made

  • @audreyal8398
    @audreyal8398 ปีที่แล้ว +9333

    Micro habit : keep your space clean everyday so it doesn’t drain you and keep your energy.

    • @makennanelson222
      @makennanelson222 ปีที่แล้ว +126

      I agree! Even if it’s cleaning one part everyday to then finally be clean later. I know some people are in a not healthy routine and it’s hard to start all at once. Doing one thing everyday will become a habit like making your bed or cleaning your vanity after getting ready etc.

    • @audreyal8398
      @audreyal8398 11 หลายเดือนก่อน +90

      @@makennanelson222 Totally. I take 30 min each night before bed to clean. This way my brain can unwind and it’s a no cell phone activity.

    • @rainbowsnsunshineverywhereigo
      @rainbowsnsunshineverywhereigo 11 หลายเดือนก่อน +69

      Amen! There is NOTHING like coming home to a clean cozy apartment with the bed made and the smell of my candles and clean floors that I know that EYE cared for myself so much that I make it a comfy cozy welcoming home to arrive to, it’s really changed my life. You gotta care for yourself and will feel so much better truly taking care!

    • @audreyal8398
      @audreyal8398 11 หลายเดือนก่อน +4

      @@rainbowsnsunshineverywhereigo So true!!!!

    • @LunazulBaraka
      @LunazulBaraka 11 หลายเดือนก่อน +53

      Cleaning is not micro 😅😅

  • @aanyanigam5591
    @aanyanigam5591 7 หลายเดือนก่อน +97

    Micro habit - a good lipbalm , moisturized face , a sunblock and deo and a necklace/ring , golden ✨

  • @hyewons7152
    @hyewons7152 ปีที่แล้ว +5836

    Tips 4 and 9 really resonated with me - thanks so much Jill❤️
    1) way you walk - move your hips
    2) micro dress-up - just your lips, or just your brows 👗💄
    3) ask for help gracefully 🥰
    4) incorporate small moments of pleasure (eg read fiction) - not every moment in your life needs to be productive + monetised! 💰
    5) second brain - write things down 📝
    6) give someone a chance to open the door for you 🚪
    7) stop rushing, start slowing down and start being in the moment 🧘‍♀️
    8) things don’t have to be 100% perfect all the time 💯
    9) buy tiny little treats for yourself - you deserve happiness ☕️
    10) schedule me time 📅

    • @mandak9423
      @mandak9423 ปีที่แล้ว +47

      Thank you! When I reached the ad she did, I hit pause. I pay for TH-cam red so I don’t have to listen to ads and hate when they get put into videos anyway.

    • @kanathecow9121
      @kanathecow9121 ปีที่แล้ว

      @@mandak9423doing sponsor commercial issues literally one of the many ways TH-camrs can profit from their creations. Just because you paid for some extra service doesn’t mean she automatically have to stop doing her job. A sponsorship isn’t counted as a common ads on TH-cam. Not to mention she already made timestamps for you to skip that part if you wanted.

    • @farahsalma5141
      @farahsalma5141 ปีที่แล้ว +8

      Number 8 resonates a lot❤

    • @sunitadeb6076
      @sunitadeb6076 ปีที่แล้ว +1

      Thanks a ton

    • @TeutobergForestryService
      @TeutobergForestryService 11 หลายเดือนก่อน +21

      1. Me
      2. Me
      3. Me
      4. Me
      5. Me
      6. Me
      7. Me
      8. Me
      9. Me
      10. Me
      Did I miss anything..?

  • @nikolnez707
    @nikolnez707 ปีที่แล้ว +3088

    As a 16 y.o. girl who grew up without mom or any young female figure around me, I'm SO grateful for this video. I always felt like "femininity" isn't for me because I was raised by single father, but I finally want to be the girl I never got the chance to be and this video is really helpful. Thank you so much ❤❤

    • @annaluewho2473
      @annaluewho2473 ปีที่แล้ว +62

      You are strong! Hopefully you can find a big sister figure. that has always helped me :)

    • @X-factor6
      @X-factor6 ปีที่แล้ว +24

      Also to be strong ,mind set is very much important.
      Read many books also. As no one near you in your mind set now , books can help you. Love and blessings from me

    • @ophilianecr
      @ophilianecr 11 หลายเดือนก่อน +31

      I just wanted to remind you that lots of dads raise strong, self-reliant, and independent women. You can be a strong woman without sacrificing your femininity, love. Strength comes from within us and our skills, not our outfits. Besides, strong women CHOOSE their path, make their moves, and we can do it with ferocity and grace. The world doesn't respect you automatically as a woman, so we often have to teach others how to respect us, and we can do so wearing a fabulous outfit and some lipstick💄 💪. Just because we are feminine doesn't mean we are weak 🥰. Big hugs! 🖤🖤🖤

    • @anthea6669
      @anthea6669 11 หลายเดือนก่อน +4

      None of these things are inherently feminine 🤷

    • @chelseabunker2391
      @chelseabunker2391 11 หลายเดือนก่อน +5

      *hugs* You are absolutely allowed to be as feminine as you want and to change any time into the person you want to be. ❤ Fortunately, we live in an era where we have more access to learn things we didn’t get taught by those that raised us. Anna Bey is another influencer I love to learn from while I level myself up on how to be more self aware, and socially aware in a way that is more feminine and classy. I got raised as a tomboy too so Ive had to teach myself everything from hair & makeup to more lady like social behavior 😅

  • @natalie15
    @natalie15 หลายเดือนก่อน +37

    I'm a 52-year-old Japanese woman. This video made me feel that I have to enjoy being a woman more. Thank you so much! I love your videos, so I subscribed.💛

  • @wanderfulescape773
    @wanderfulescape773 11 หลายเดือนก่อน +563

    I dressed up yesterday in my room trying on possible date outfits while listening to my favorite music. I put on some lipstick and walked around in high heels. It felt a little soothing. The next day I went grocery shopping and I saw that many people we’re looking at me, acknowledging me, smiling and saying hello. I smiled back. It’s all about aura and confidence I realize

    • @elizabethknittel
      @elizabethknittel 10 หลายเดือนก่อน +2

      💖💕💗🥰love this so much ❤

    • @Di59001
      @Di59001 10 หลายเดือนก่อน +2

      Love this!🥰 Go girl ✨✨✨

    • @marieh9627
      @marieh9627 9 หลายเดือนก่อน +1

      Love it. Go girl!

    • @christianlaws8204
      @christianlaws8204 8 หลายเดือนก่อน +3

      I get really surprised yet encourage when i put on an inexpensive outfit and ppl express how nice i look or how dressy i look. It must be in the confidence i project after doing the 5 min maintenace. 😊

    • @danarenee5326
      @danarenee5326 8 หลายเดือนก่อน

      This is what gay men do too

  • @nishanag-w7j
    @nishanag-w7j 11 หลายเดือนก่อน +1019

    I like the aesthetic of this video ,the red dress,her hair ,the lighting reflecting her hair,the room ,the dog sleeping on her couch,the way the books are arranged,it’s so pleasing,soothing and clam

    • @Uli55585
      @Uli55585 11 หลายเดือนก่อน +4

      Me too 💛

    • @tournesol777
      @tournesol777 11 หลายเดือนก่อน +3

      Love it too!

    • @Annabella6x
      @Annabella6x 11 หลายเดือนก่อน +6

      It’s so soft and calming ❤

    • @batohola7581
      @batohola7581 9 หลายเดือนก่อน +2

      Agreed (it's a green screen though)

    • @modernbrainbox
      @modernbrainbox 9 หลายเดือนก่อน

      This is the divine feminine. It's what we all naturally need according to our biology. We can be successful but we don't have to be hustling to overtake men. It's not in our biology.

  • @elliejoslin2735
    @elliejoslin2735 8 หลายเดือนก่อน +39

    I am turning 67 in a week and am excited to implement these sweet micro habits. They are quite brilliant yet simply lovely ideas to give myself permission to take care of me! I believe that I CAN learn to do new positive things, no matter how old I am! Thank you for presenting this valuable content in such a delightful way!

  • @shaylaperez6002
    @shaylaperez6002 11 หลายเดือนก่อน +586

    I love how you mention “women in their masculine energy,” in a way where you acknowledge that we have both. That everyone has a difference balance.

  • @OdettaMaybelle
    @OdettaMaybelle 11 หลายเดือนก่อน +1680

    1. Move your hips
    2. Micro dress up
    3. Ask for help
    4. Small moments of pleasure
    5. Create and use a second brain
    6. Don't run up to the door first
    7. Slow down and be present
    8. Let things be a 95%
    9. Buy tiny treats for yourself
    10. Schedule me time into calendar

    • @Apexpurrfection
      @Apexpurrfection 10 หลายเดือนก่อน +7

      Too much indulgence

    • @Mudiishere
      @Mudiishere 10 หลายเดือนก่อน +5

      Thank u ❤

    • @karenvasquez_terapeuta
      @karenvasquez_terapeuta 10 หลายเดือนก่อน +19

      thank you for saving me from wasting my time.

    • @B.I.-EIO_macdonald9786
      @B.I.-EIO_macdonald9786 9 หลายเดือนก่อน

      There are hard things. That could be ruined if i allow someone else to do them.
      Its so hard

    • @mightytaiger3000
      @mightytaiger3000 8 หลายเดือนก่อน +7

      lmao how tf is “asking for help” a feminine thing?

  • @me3309
    @me3309 11 หลายเดือนก่อน +163

    "Not everything you do has to be productive."
    This is such great advice for young women. I wish I would have heard this when I was in my late teens and early 20s. You get to explore yourself through your interests and it's a wonderful thing, both the good and the bad.

  • @maryl.8417
    @maryl.8417 11 หลายเดือนก่อน +307

    Great video! One habit I have incorporated is that, after my shower, when I rub oil into my body, I do it consciously and thank my body parts for all they help me to do,
    i. e. , my heart for being openly loving, my arms for being strong and allowing me the pleasure of hugging people, etc. It’s a very powerful thing to do and fosters a great appreciation for myself. 💜😇

    • @caseysummer
      @caseysummer 10 หลายเดือนก่อน +10

      That's a beautiful way to support self-love! I love it!

    • @catboxcleaner3532
      @catboxcleaner3532 10 หลายเดือนก่อน +1

      That’s a very lovely and loving gift for oneself.

    • @ekimpp
      @ekimpp 10 หลายเดือนก่อน +9

      When I broke my femur I did talk to my leg every morning while I massage my leg “ I love you, you are so strong! We are going for a walk soon! You will take me to many places! I love you so much! Etc… you wouldn’t believe it was broken before! Hiking all around internationally! Power of suggestion! Amazing Our mind, body! A little off the subject…

    • @IAmReceiving...
      @IAmReceiving... 9 หลายเดือนก่อน

      this is why how we talk to ourselves is so important. our bodies are always listening@@ekimpp

    • @lanalane5856
      @lanalane5856 6 หลายเดือนก่อน

      Wow. This is an amazing practice. I’ll take notes!

  • @raven_rae_mohawk
    @raven_rae_mohawk 11 หลายเดือนก่อน +365

    When I’m in a depressive episode, I find that doing that micro dress up is so essential. for me, that’s earrings, mascara, and perfume. 3 simple things but make me feel so much better about myself even when I feel crappy on the inside

    • @WellWithHels
      @WellWithHels 11 หลายเดือนก่อน +9

      Earrings, mascara, perfume are such wonderful ideas! x

    • @tournesol777
      @tournesol777 11 หลายเดือนก่อน +2

      Same here 💖

    • @heidishropshire2416
      @heidishropshire2416 10 หลายเดือนก่อน +2

      Yes. Thank you for sharing! I’m prego and depressed. I have to just put on music and micro dress up!

    • @imagease
      @imagease 10 หลายเดือนก่อน +8

      There's actually science to this. What you're doing is called behavioral activation. Basically "acting as if" you're ok, and going through the motions, will improve your mental health over time. Hard to do when you feel terrible but good on you for figuring it out.

    • @hiitsdebbie
      @hiitsdebbie 6 หลายเดือนก่อน +1

      I love this thread sm💛 I’m in a place like that too in my life currently and for me that’s lip gloss, moisturized face and a good fit. We’re all in this together🎀

  • @ansyincia
    @ansyincia 9 หลายเดือนก่อน +13

    “ if you’re rushing you can’t hear your intuition “
    I LOVE THAT.
    thanks for the tips Jillz.

  • @kenzielove99
    @kenzielove99 11 หลายเดือนก่อน +530

    I love this list, and would like to add #10: let yourself rest. Listen to your body, sleep in when you want to, and don’t feel shame for resting. Resting and recharging is so important for femininity to shine

    • @maryl.8417
      @maryl.8417 11 หลายเดือนก่อน +9

      Absolutely! It’s a habit that pays big dividends, especially if you nap or rest like you “mean it.” ( meaning- turn off the noise and be in relaxed clothing. ) Even if it’s just 30 minutes, it’s a big boost of energy.

    • @hiannahgus574
      @hiannahgus574 11 หลายเดือนก่อน +3

      @@maryl.8417So true! I love that! Rest like you mean it!

    • @treluvstrees999
      @treluvstrees999 7 หลายเดือนก่อน

      THIS!!! Yes, rest is key!

  • @caricreate2208
    @caricreate2208 4 หลายเดือนก่อน +11

    Omg I just realised another thing from my childhood this is insane! I used to be very tombish because my mom did never give me any example of how to be feminine too! She never felt feminine herself, was very rough, didn’t shave, rarely put on makeup or dressed up, never let anyone help herself, wasn’t soft…all of that influenced me! I slowly discovered my feminine energy in my late teen years and now I feel so much better and secure in my feminine side ❤ I know how to carry myself, like cute girly outfits and know how to flirt well. Thank you

  • @elize3137
    @elize3137 ปีที่แล้ว +64

    This reminds me of that tiktok sound that goes "the universe doesn't want you to try harder, it wants you to breathe, let go and be open to things being easier..." I watch it every day as a reminder because I love being in my feminine energy but I constantly rush through my days because I feel like I'm running out of time. Which is not true, I just need to let go of that feeling. 🧘‍♀I love your advices and reminders!💗💗💗

  • @caricreate2208
    @caricreate2208 4 หลายเดือนก่อน +8

    OMg the walking thing is REAL! Recently I tried to walk more flowey, like a cat almost, more elegant and such. People kept LOOKING AT ME omg like in a good way! I could sense what energy I radiated and the attention came right back to me, it was insane. Can recommend.

  • @skincaremakeup40
    @skincaremakeup40 ปีที่แล้ว +888

    Hi!thanx so much for inspiring me i'm 49 yo and my husband died 9 years ago.I' m alone single,i prefer taking care of my daughter...your videos help me to remind me I am a woman,you help me to express my feminine energy,it's vital.A hug from Taormina in Sicily,Italy(let me know if one day u'll come to my island,i'd love to meet you)

    • @anonim34025
      @anonim34025 ปีที่แล้ว +22

      youre so young! and obviously strong

    • @skincaremakeup40
      @skincaremakeup40 ปีที่แล้ว +14

      ​@@anonim34025i'm enjoying my mental freedom so much!!!don't want to share my house my money my time with...basically a man never seen and heard before.Thanx for your kind words

    • @beatricebliss9379
      @beatricebliss9379 ปีที่แล้ว +11

      Wow Taormina is the most beautiful place in Sicily!! So romantic. It is ashame to live there and not be in love or love a wonderful man.

    • @skincaremakeup40
      @skincaremakeup40 ปีที่แล้ว +14

      @@beatricebliss9379 mmhhh...my husband was Polish...i don't like Italian men,i go for fair nordic beauty!glad you know Taormina,I mentioned it with purpose cause it's worldwide well known

    • @lindaraj3643
      @lindaraj3643 ปีที่แล้ว +7

      You be you! Congratulations on taking care of yourself and daughter ❤

  • @lw7735
    @lw7735 9 หลายเดือนก่อน +23

    Reading, even nonfiction, IS productive. It increases empathy and improves your vocabulary. I love to read as well and had to find reasons it was ok to splurge on nonfiction. 🎉

    • @drc4168
      @drc4168 8 หลายเดือนก่อน

      Exactly 💯😊

  • @MeghanReads
    @MeghanReads 11 หลายเดือนก่อน +177

    I’ve always been very into my masculine energy, for five years I’ve been with a man that’s let me embrace my lighter side, and something as simple as letting him open the door for me was a learning curve, but has improved our dynamic immensely because I’m letting him take over the masculine role that I’ve grown accustomed to taking in every relationship

    • @pcossunshine
      @pcossunshine 9 หลายเดือนก่อน

      Yes!!! Exactly my experience, going on 6 years with him now :).

    • @pcossunshine
      @pcossunshine 9 หลายเดือนก่อน

      Yes!!! Exactly my experience, going on 6 years with him now :).

    • @CupcakeChan2611
      @CupcakeChan2611 9 หลายเดือนก่อน

      How did you attract a man that brings your lighter side

  • @kellidottridge2599
    @kellidottridge2599 ปีที่แล้ว +97

    Hello ladies! I do all these things and boy does it make a difference! I’m not ‘perfect’ with these at all!!! I’m a work in progress.
    I feel an INSTANT shift in my energy when I consciously choose to S L O W down and when I swing my hips a bit when I walk. Because of my work and lifestyle, I wear exercise clothes nearly every day, but I make sure I take the time to do my hair, wear some basic makeup and jewelry, and try to stay in my feminine energy. It really makes all the difference! ❤

    • @JillzGuerin
      @JillzGuerin  ปีที่แล้ว +6

      So glad you agree!! I totally agree that it can feel like an *instant* shift!!

  • @Cheeksyy
    @Cheeksyy ปีที่แล้ว +34

    The cutest thing in your video is that dog...he is so chill ... sleeping... listening to none of your suggestions...he is soo relaxed 😂😂😂❤❤❤

  • @caitlinmacarthur3585
    @caitlinmacarthur3585 11 หลายเดือนก่อน +79

    Reading fiction books is still great for keeping your mind sharp and preventing dementia! Particularly because it forces you to imagine characters and settings which takes a lot of brain activity :)

  • @nadineibarra8279
    @nadineibarra8279 10 หลายเดือนก่อน +14

    🙋🏻‍♀️I do the fresh flowers for my bedside and desk at work. A little thing that makes a BIG difference.
    Dressing up, for me, helps with my depression. "Fake it til you make it."
    Thank you for sharing these!

  • @Nicole-gk5cf
    @Nicole-gk5cf ปีที่แล้ว +156

    i tried reading fiction for 20 min before bed!! ended up staying up all night reading ACOTAR and 2 weeks later finished the whole series 😭❤

    • @joanerhabor3233
      @joanerhabor3233 11 หลายเดือนก่อน +1

      Staying up all night to read a book? Hmm

    • @meitoni73
      @meitoni73 10 หลายเดือนก่อน +1

      Must’ve been a very good book

    • @lalramnghaki4239
      @lalramnghaki4239 9 หลายเดือนก่อน

      😅😅

    • @CamelliaWictorin
      @CamelliaWictorin 9 หลายเดือนก่อน

      Suuuuch good books 😍😍😍

    • @jb689
      @jb689 9 หลายเดือนก่อน

      😂 Couldn't put that down, too. Absolute sleep-deprivation 😅

  • @emmamallows
    @emmamallows 10 หลายเดือนก่อน +5

    Getting up and getting ready and I mean just showering, doing something with my hair, some Vaseline, makes soooo much difference to my whole mood and day!

  • @GangaRal
    @GangaRal 3 หลายเดือนก่อน +586

    It’s shocking how Women’s Magic Truths isn’t being discussed. The book is full of life-changing insights, yet no one seems to notice. Time to break the trance and read it yourself!

    • @iamsupremedeity
      @iamsupremedeity 3 หลายเดือนก่อน

      who write this book?

    • @manasac3102
      @manasac3102 3 หลายเดือนก่อน

      Promoting your book?

    • @rjshannon777
      @rjshannon777 4 วันที่ผ่านมา

      Spam

  • @andreadybvik
    @andreadybvik 10 หลายเดือนก่อน +52

    Having small moments of dancing or self-pleasure with intention really activates my feminine energy!

  • @vacancy4260
    @vacancy4260 7 หลายเดือนก่อน +5

    The micro dressup is SO powerful, i just recently started doing this and it has done wonders for bad days. It makes or breaks the day.

  • @chloeseu-dezafra701
    @chloeseu-dezafra701 9 หลายเดือนก่อน +9

    Thank you for saying that everything in your life doesn’t need to be be productive because I struggle with that. I feel this pressure that I always need to be doing something productive and when I stay still I start to feel guilty about it.

  • @thnry1706
    @thnry1706 25 วันที่ผ่านมา +2

    What’s interesting I recently started praying more, being grateful for life and let go of a bunch of trauma and my hips naturally starting swaying more and I’ve been feeling way lighter and calmer. Kinds seems like this is what “soft life” is supposed to be.

  • @marynachernysheva6834
    @marynachernysheva6834 10 หลายเดือนก่อน +253

    i was watching this video on a speed 1.75 till the ‘stop rushing’ part 😂😂

    • @tendresexton4957
      @tendresexton4957 6 หลายเดือนก่อน +1

      😂😂😂

    • @heavensbotchwey4904
      @heavensbotchwey4904 5 หลายเดือนก่อน

      😂😂😂

    • @olafyp7154
      @olafyp7154 5 หลายเดือนก่อน +4

      I dont even realize that I was watching this on 1.5 speed until the end of video and I read your comment. LOL

    • @jasminantonetty5706
      @jasminantonetty5706 5 หลายเดือนก่อน

      😂😂😂😂😂😂

    • @amalomer3113
      @amalomer3113 4 หลายเดือนก่อน

      😂😂😂😂

  • @cheyennesandoval
    @cheyennesandoval 11 หลายเดือนก่อน +33

    I love this!!! I needed it. I told myself 2024 will be my year of focusing in on my feminine energy & relishing in what life is. I want to learn to celebrate myself and take time to enjoy. Thank you for this Jillz ❤

  • @rootedreinvention
    @rootedreinvention 11 หลายเดือนก่อน +6

    It's helped me to think about how much less boring it is for those staff to show a customer an item and walk through the store and feel helpful rather than stand there being bored -- that helped me feel less of a "burden" and more like i'm giving them a change of pace and they get to feel helpful whihc we know makes us feel good when we feel we've helped.

  • @samanthadecker9508
    @samanthadecker9508 11 หลายเดือนก่อน +15

    Ah yes this is so encouraging. I have really noticed that when I slow down, men are so eager to open doors for me. I feel so grateful for that. Also doing things at 95 is such a helpful reminder! 💖 I love all of this so much!

  • @adriana27100
    @adriana27100 11 หลายเดือนก่อน +21

    I started walking more with my hips especially when I’m dressed up before watching this video and it’s very true! I naturally feel more feminine with one simple change! ❤️

    • @Annabella6x
      @Annabella6x 11 หลายเดือนก่อน

      It is so true x love Anna

  • @sarahruns262
    @sarahruns262 ปีที่แล้ว +70

    I don’t mean to be dramatic but the habit of letting them get to the door first is life changing.
    When I put it into practice (after your video), it was really nice to remember that I don’t have to do everything myself, I can let myself receive.
    Your videos are so helpful. Thanks Jillz!!

  • @sarahk802
    @sarahk802 11 หลายเดือนก่อน +8

    I appreciate your talk on this topic. This year I started studying yin-yang energy and balancing chi. I started organizing spaces in my life according to feng shui principles (my home office first, my side of the bed, closet, and bathroom, then my office at work and now I’m working on the front porch and living room). I can’t tell you how this has transformed my life. I feel it is very “feminine” or yin to attune to the more subtle energies all around us as well as quiet rhythms of the seasons and the moon. This is now a wonderful lifestyle that has brought me to a center of being alive never experienced before, and I feel 100% content. I wish you well!

  • @melanierodriguez4109
    @melanierodriguez4109 11 หลายเดือนก่อน +48

    2 months postpartum and can’t tell you how much I needed this. Thank you ❤

    • @lcarthens2897
      @lcarthens2897 11 หลายเดือนก่อน +2

      Congrats on the new baby!

    • @mariafedorova6660
      @mariafedorova6660 10 หลายเดือนก่อน +1

      you got it, girl. It'll get better!

    • @melanierodriguez4109
      @melanierodriguez4109 10 หลายเดือนก่อน

      @@mariafedorova6660thank you so much! The toughest part for me personally is going to work. Feels so upsetting to disrupt my bonding time. I may have been tired with her but I was the happiest and so was she. This is heart breaking

    • @IAmReceiving...
      @IAmReceiving... 9 หลายเดือนก่อน +1

      congratulations! give yourself and your body lots of grace. you just created and birthed a whole human! that is amazing! and so are you :) After having both my kids I told my body to take time to heal. I gave myself at least 18 months of loving and appreciating my body for the miracle it created. Both times I didn't even need to think about loosing weight or anything. by the time my babies were 18 moths old i was back to a weight i could love without doing anything. Enjoy your little bundle

  • @lailak
    @lailak ปีที่แล้ว +10

    My planner is my second brain and i love it!! it's eased so much anxiety in my day to day. Recipes i love, goals for the year, financial planning, budgets/bills breakdown, braindump, projects like reads to be read, etc. Its such a great tip!

  • @anazevallos1097
    @anazevallos1097 หลายเดือนก่อน +3

    I love this video. I have one micro habit that I found so amazing. It’s when I take a shower play in spotify affirmations about myself, abundance and happiness. It’s a kind of ritual for me haha

  • @natalies1684
    @natalies1684 11 หลายเดือนก่อน +20

    I totally agree on the asking for help. At the feed store anytime a man would ask if he could load my feed bags for me I would always say no because I’m strong but now I let them help me. Just because I allow others to help me it doesn’t mean that I’m weak. It mean I have nothing to prove and I’m allowing them to do their job.

    • @treluvstrees999
      @treluvstrees999 7 หลายเดือนก่อน +1

      Awesome! Good for you!! I definitely ask for help or say yes! I feel like it is an opportunity for someone else to feel good and get the blessing for their kind act!

  • @DeviiiJ
    @DeviiiJ 9 หลายเดือนก่อน +6

    Before watching this video, I’ve started getting ready earlier, spending 15 mins on my makeup and it’s helping me ☺️ still working on getting my routine together

  • @h.e.9104
    @h.e.9104 11 หลายเดือนก่อน +23

    Saw this just at the right time! I've been stressing so much lately and haven't felt like myself at all. Watching this really made me feel like I have permission to slow down a bit, treat myself to something small, do something just for joy, let some things be a 95, not feel embarrassed about asking for help ... Thank you for this. ❤

  • @jasmineijo
    @jasmineijo 11 หลายเดือนก่อน +34

    On top of everything you mentioned in this list, I prioritize smelling good! I shower every day as a ritual and sometimes at night too to relax and reset. I will put scented lotion and perfume on throughout the day too (scents that compliment each other of course)!

  • @93jaishree
    @93jaishree 10 หลายเดือนก่อน +2

    WoW, she just reversed my masculine energy to feminine via one video. It's worth watching and first time I saw the whole video without skipping(except the ad part).

  • @danafloraladd
    @danafloraladd 5 หลายเดือนก่อน +3

    You are such a natural beauty and I really connect with that desire. Many other feminine, Contant, creator women, have long, fake nails, and pounds of make up, and I just don’t connect with them at all… you’re so natural and real and if I was a guy, I would prefer you in a heartbeat.

  • @heidishropshire2416
    @heidishropshire2416 10 หลายเดือนก่อน +14

    So happy to finally hear positive outlook on being a woman!

  • @lttlod1
    @lttlod1 ปีที่แล้ว +83

    I needed this today! I've been feeling stuck in my masculine energy. My job is go go go and it's hard to drop into my feminine on my off hours. The 95% micro habit spoke to me as well as your example! I'm a watercolor artist in the midst of turning my art into digital works for print on demand sites. I'm feeling pressure that I've placed on myself to get it right and find myself getting taken out of the feminine energy I love being in when I paint. I just need to give myself that 5% and not overthink it : )

  • @natashasales
    @natashasales ปีที่แล้ว +14

    I clicked on the video expecting to hear a lot of repeated things that every youtuber claims that "changed their lives". But the first one already blew my mind. I resonate so much with that, I feel so much more feminine when I have my ponytail swinging side to side, or when I wear a simple accessory that completes my outfit. I guess we thrive on those little things, I feel so blessed and filled with joy for finding your channel and having those thoughts validated

  • @Oli_Cirillo
    @Oli_Cirillo 11 หลายเดือนก่อน +4

    “Dolce far niente” is literally such a good Italian phrase I love to live by 🙌🏼

    • @WellWithHels
      @WellWithHels 11 หลายเดือนก่อน

      🤩Love this! The sweetest of doing nothing 🥰

  • @jessicanelson7081
    @jessicanelson7081 10 หลายเดือนก่อน +2

    It’s absolutely crazy how simple and obvious all this is but how enlightening it is!!!! I’ve been in my masculine energy unknowingly for so long I’ve forgotten how to be feminine so thank you for speaking the ”obvious”.

  • @mariemagmandeln
    @mariemagmandeln 11 หลายเดือนก่อน +9

    The "stop racing to the door" idea is interesting! I always race to the door to be polite, but i just feel in my body when I think about it, how much more grounded and peaceful i feel not doing it. Tiny but huge.

  • @annaluizas
    @annaluizas 2 หลายเดือนก่อน +2

    the slow down tip really get me 😅 even my “me time” starting to be annoying, i felt like doing it cause i have to and not because i want it to

  • @MelissaALacy
    @MelissaALacy ปีที่แล้ว +10

    Great tips! I keep hoping there's somebody out there who's sharing these tips with men as well. It can be draining to be constantly stuck in a go go go mentality regardless of your gender.

  • @user-nm6dr4uy3d
    @user-nm6dr4uy3d 2 หลายเดือนก่อน +2

    Growing up, so many girls around me (myself included) felt this constant pressure to be always learning something new, making progress, educating themselves and just generally striving for greatness 24/7. While I think ambition is laudable, I also feel that there's a time and place for everything. It took me one and a half burnouts to realise that I can't always be efficient and productive. In fact, learning to ask for help and taking things easier has helped me in my career as well. I'm not afraid to turn to my colleagues for help anymore and our team is actually stronger for it. I've also learned to indulge in the small pleasures of life. I don't need a serious hobby and I certainly don't need to work my butt of at the gym. Life can be soft and pleasurable. It doesn't mean you're lazy or veering off course.

  • @ElizabethsManyAdventures
    @ElizabethsManyAdventures 11 หลายเดือนก่อน +4

    This makes me feel proud that I currently do all of these things, 8 years after my self evolution began!

  • @saramcinerneyhauck
    @saramcinerneyhauck 8 หลายเดือนก่อน

    I recently survived cancer and that required intense masculine energy. I am ready and here for leaning into healing and feminine energy. Love reading everyone’s comments. ❤

  • @bandteesnblazers
    @bandteesnblazers 10 หลายเดือนก่อน +8

    The micro-dress up hit home. I have the time, but sometimes I don’t have the energy to get fully glam. I used to. I wouldn’t leave the house unless I was done-up. Now, I am prioritizing getting dressed and *at least* putting mascara and eyebrows on. It really does wonders just changing clothes and a little makeup (if it’s your thing) and I’m glad you addressed it ❤

  • @agenziadi
    @agenziadi 10 หลายเดือนก่อน +2

    The dog is the cutest thing in the background! Chilling his life ❤

  • @rosanailustradora
    @rosanailustradora 11 หลายเดือนก่อน +14

    Your video came to me to show that I'm on the right path, I'm just doing all these things intuitively. I love your hints ❤

  • @NYCBrat
    @NYCBrat 11 หลายเดือนก่อน +2

    My 3 minute Out-the-Door Routine: breath spray, brow fill, quick nose contour or a swipe of bronzer, lip gloss, spritz of perfume, check that I’m wearing earrings, a ring & a bracelet or watch, finger-fluff my hair, big sunnies and I’m Out-the-Door. I do this even if I’m in joggers and only running a quick errand. If I look & feel presentable then my mood is cheery & I’m fine with running into ppl. 3 mins is all this takes. Try it everyday for a week & you’ll agree, I promise. 👛 Much luv from NYC xx

  • @dominiquebuchanan828
    @dominiquebuchanan828 9 หลายเดือนก่อน +4

    ladies 10/10 recommend doing your runway walk on the treadmill! listening to music and pretending in a model gets me through my workout every time 🥰

  • @marchrioter7957
    @marchrioter7957 11 หลายเดือนก่อน +2

    I don’t know if anyone has told you before but you are funny in the softest & cutest way. It’s so special! 🥰🥰

  • @dafnecf8882
    @dafnecf8882 ปีที่แล้ว +10

    I put on my calendar "me time" and it works ❤️

  • @UnfazedPhoenix
    @UnfazedPhoenix 10 หลายเดือนก่อน +2

    I feel like I was meant to find this specific video. It's been a habit of mine for a long time to refuse help, this need to prove I can do everything on my own. The way you phrased it- let things be easy. Slow down. Not everything needs to be productive. Take time for small moments of fun. I just needed to hear this so badly. I know I'm just a stranger on the internet, but you genuinely helped me so much in 20 minutes. Thank you. ❤

  • @amandajewell2859
    @amandajewell2859 10 หลายเดือนก่อน +4

    A reminder that the reading habit doesn’t have to cost a dime! Your local librarian is happy to help you find new books, order books for you that they don’t have, and learn to download kindle or audiobooks from your local library.

  • @MissLionRose
    @MissLionRose 2 วันที่ผ่านมา

    The 95%
    Is so powerful for “recovering perfectionists.”
    Let go! Joy, peace, love 🙏🦋💙

  • @MckenziMacDowall
    @MckenziMacDowall ปีที่แล้ว +62

    Oh I love #6! I started my dating life in Virginia where chivalry is definitely alive and well. Now I live in California and have inspired the same habits in the men I date simply by creating the space for them to step in and… open the door, carry the bags, or walk on the car side of the street. Consider it a gift your giving them to feel like a man, they’ll do it as soon as they know it’s what you want :)

    • @Kelle-Michelle
      @Kelle-Michelle 11 หลายเดือนก่อน +5

      Yes....I soooo agree with this. My current partner is all about opening my door and I have learned to slow down and wait. Now it's kind of a habit. I love it now. ❤ I am in the habit of allowing...

  • @ppk5337
    @ppk5337 10 หลายเดือนก่อน +4

    Last few weeks I walked and move my hips more than usual and it my me feel super confident and happy, can’t believe it’s the number 1 of your tips 🎉❤

  • @theotahiti
    @theotahiti 11 หลายเดือนก่อน +10

    Thank you so much for this video! I'm a bit stuck in a masculine energy and going through a burn out at the moment... I really want to take care of myself more and reconcile with my feminine energy. I can really feel that I miss it! So thank you for these tips and for all your videos :)

  • @eweohippus6307
    @eweohippus6307 11 หลายเดือนก่อน +18

    This video made me feel so grateful because I realized that I have actually been doing all these things recently and I can tell that I feel so much better now than like a year ago when I didn’t do these kind of things ❤

    • @hannaszentkereszty7265
      @hannaszentkereszty7265 11 หลายเดือนก่อน

      Same here, and the funny part is that my boyfriend taught me that I can be like this :D

  • @karleeberryman7782
    @karleeberryman7782 11 หลายเดือนก่อน +4

    I love this!
    I always move my hips more when im wearing something cute. But so much of this was so applicable. My biggest issue is not making any "me time" and not slowing down ever.

  • @aranza-ot4zc
    @aranza-ot4zc 7 หลายเดือนก่อน

    I've struggled for SO long looking for videos explaining how to feel or act more feminine. Every single video I saw talked about just believing in yourself and that femininity is how you look at it and yadda yadda but I feel like this video actually understands what trying to embrace your femininity actually implies.

  • @AbbieLewisCorrea
    @AbbieLewisCorrea ปีที่แล้ว +10

    Yesss. Things don’t always have to be 100%.
    I always tell myself, and even my children, “not everything is a 10”!
    Not everything on your list is the most important thing. Not everything on your list has to be done to an exact science. Save yourself, the stress for the important things if you must.

  • @lorensims4846
    @lorensims4846 9 หลายเดือนก่อน

    Slowing down, good enough is good enough, take time for yourself, are good tips for everybody.

  • @Acyuta-Priya
    @Acyuta-Priya 11 หลายเดือนก่อน +4

    Your lighting is AMAZING

  • @angelbulatao119
    @angelbulatao119 2 หลายเดือนก่อน

    i usually stopped watching lengthy self improvement videos because it takes up a lot of time and usually, there are a lot of extra unecessary side comments from the maker. However, this video really made me want to step into my feminine energy. look how happy you glow! As someone who procastinates and ends up having no time to focus on my self, this made me realize how important it is to take your time and not end up scrolling mindlessly on social media. that used to be my me time, its so sad 😂😂 now im changing that ❤

  • @ayt1702
    @ayt1702 ปีที่แล้ว +21

    Haha I was at the supermarket and couldn’t reach the highest shelf, so I asked a man “Excuse me could you please help me?” And he was like “I don’t work here” 😂😂😂😂
    But as he noticed I need help reaching something, he understood 😅 was a funny and also little embarrassing moment

  • @bunnieontheboard4144
    @bunnieontheboard4144 11 หลายเดือนก่อน

    The door thing 💕. When theres a man present, Ive started walking straight into the elevator, without even looking at the buttons, and 100% of the time they ask what floor and press it for me. Such a small thing that makes me feel so dainty and feminine 💜

  • @rainbowsnsunshineverywhereigo
    @rainbowsnsunshineverywhereigo 11 หลายเดือนก่อน +6

    Thanks for starting with tip 1, I adore it and will be following the advice! I’m finding it so odd that I for some reason have had this weird thought process of ‘the women who walk with swayed hips are naturally like that, it would be weird for me to try to change how I walk after 20 years’ and then I think after seeing this tip, well why not me? Why can’t it be me too?! I’m realizing these women probably also leaned into their feminine and started walking in a more feminine manner so I can too. I don’t know why I’ve been so critical of myself and thinking I can’t change the way I walk.

  • @khushitaori2468
    @khushitaori2468 2 หลายเดือนก่อน +2

    Tiny habit 5.. Awesome!! Thank you.

  • @GirlMeetsSunshine
    @GirlMeetsSunshine 11 หลายเดือนก่อน +5

    I realized I stopped allowing my hips to move since I got teased for it as a teen, I just WALKED that way, it came naturally. I don't know if it's from trying to be less "sexy" (never tried to be with my walk...), but I developed pretty tense muscles in my lower back... I will definitely work on letting myself go and flow again!

    • @brooke96591
      @brooke96591 10 หลายเดือนก่อน +1

      I try to be modest. When I was a child, I read an article about how women subconsciously swing their hips to attract a mate. I thought, “That’s stupid! I’m not going to do that!” and for a while consciously kept my hips still while walking.
      This became natural and for probably a decade now, I’ve had a notably “stiff” walk for a lady. Me trying to be modest and not get attention based on my body led to me being a little masculinized! Ugh, I may try to fix it bit-by-bit now.
      All that goes to say, I feel you 😆

  • @Zarzy397
    @Zarzy397 10 หลายเดือนก่อน +1

    Tiny habit #9 you can make things or use what you already have too but make it special. I made a whipped body butter the other day, it’s oh so decadent. We can treat ourselves and consume consciously and I think that’s beautiful

  • @martamercier9879
    @martamercier9879 10 หลายเดือนก่อน +4

    Hi Jill! I’m very grateful that I run into this video (and your channel). A learned a lot of micro things I’m sure will improve my life and help me reach an improved version of myself. Some sound so natural that they feel like reminders I really needed to hear. Thank you so much ❤ Wishes of a fantastic 2024!

  • @queenr8216
    @queenr8216 3 หลายเดือนก่อน

    I love how you are in fact married but yet so independent. I aspire to be like that when I’m married. I gotta remember a spouse is a life partner not a 24 hour patient, and a healthy relationship is between two independent individuals. Excited to start being feminine and independent also.💗

  • @chandrimaghosh2243
    @chandrimaghosh2243 ปีที่แล้ว +8

    The first point is so true.Just walked before clicking this video, and I was actually moving my hips, and to honest I felt so much confident and beautiful. Thank You❤

  • @meagain1112
    @meagain1112 7 หลายเดือนก่อน

    I have been practicing some of this on my own lately, this resonated sm with me! I grew up a tomboy, then had lots of trauma. Coming into my feminine era has been so peaceful.

  • @susanbuckley4153
    @susanbuckley4153 ปีที่แล้ว +4

    I agree… I love a micro dress up, lipstick and perfume.. and curling my hair does it for me 👍🏼

  • @sdg9017
    @sdg9017 ปีที่แล้ว +4

    Hey Jillz, would you be open to share a detailed hair styling routine video with us? Your hair is always so on point

  • @irinakim9173
    @irinakim9173 6 หลายเดือนก่อน

    it was hard for me to accept help from others, also struggled with compliments) but smth has shifted and now I'm much happier when I learned how to be grateful for help. it's like some kind of enery exchange with others

  • @mansoor3159
    @mansoor3159 ปีที่แล้ว +14

    I love love lovee your consistency with making videos!!!Keep going we love you Jillz🥺💗✨

    • @JillzGuerin
      @JillzGuerin  ปีที่แล้ว

      Ahh thank you!! So thankful you are here every new video 😘😘

  • @FriskyTendervittles
    @FriskyTendervittles 11 หลายเดือนก่อน +1

    The more I watch videos like this the more I realize I’ve always been in my feminine energy but surrounded by women in their masculine. Makes sense why they shamed me so much for being what they werent

  • @mamooshka9503
    @mamooshka9503 ปีที่แล้ว +6

    Thanks for your thoughts, I think about this sometimes, I always wanna do productive things and that the things I do should be elevating my time and life.. I have kind of a hard time to not do anything thats just "for fun" it feels like a waste of time, but maybe it could be fun if I let myself relax a little and try to be happy about it ❤

  • @lisafoster3494
    @lisafoster3494 2 หลายเดือนก่อน

    I never connected before the fact of having no female friends was because I have wounded feminine energy..I was ridiculed and put down constantly constantly by my dad for being a girl so I ran from all things feminine...Going to make me a priority And healing my feminine energy!!!!! Thank You so much for your videos!!! You are such a Beautiful soft woman and an inspiration!!!!

  • @alannafino2493
    @alannafino2493 ปีที่แล้ว +2

    I just picked up a book yesterday and am determined to find time to sit and read. Love that this was one of the recommendations.

  • @diyab1056
    @diyab1056 11 หลายเดือนก่อน

    I've always just done this naturally and never thought not to do them but it's nice to teach women in the West that are very masculine.

  • @sarahhenderson4986
    @sarahhenderson4986 11 หลายเดือนก่อน +3

    I just found your channel, and I really appreciate what you shared. Your soft energy comes through the video and encourages me. I've been rushing through life because I have a lot on my plate (5 kids under 7, the last 2 are 4 month old twins) and sometimes slowing down feels like it will mean I fail to keep up with the needs. But I absolutely get pulled out of softness and into harsh energy and I hate it. I need to find a way to breathe and work through it. Thank you for this content. I hope to learn and grow much in this area this year.