10 Tiny Micro Habits to Increase Your Feminine Energy

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  • เผยแพร่เมื่อ 6 ก.ค. 2024
  • Today I’m sharing 10 super small and practical habits to increase your feminine energy and live a softer life. Don’t forget to check out Book of the Month and use code FORYOU to get your first book for $5! ➡️ www.bookofthemonth.com/?...
    ‪@bookofthemonth‬
    AWAKEN YOUR FEMININE ENERGY COURSE! 💖💫 ➡️ jillian-guerin.mykajabi.com/a...
    ❤️ GET MY NOTION TEMPLATE HERE! ➡️ jillzguerin.com/product/notio...
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    ---
    WHAT I’M WEARING:
    Top: rstyle.me/+vXJGp8ivxAC0TCXV4c...
    Earrings: rstyle.me/+kfrUNCRIdgpzPllAhv...
    Lipstick (color - runaway): amzn.to/3FLVtvi
    ---
    CHAPTERS:
    0:00 Tiny Habits to Increase Your Feminine Energy
    0:24 Tiny Habit #1
    2:00 Tiny Habit #2
    3:45 Tiny Habit #3
    5:20 Tiny Habit #4
    7:33 Book of the Month
    9:06 Tiny Habit #5
    11:49 Tiny Habit #6
    13:32 Tiny Habit #7
    14:27 Tiny Habit #8
    15:56 Tiny Habit #9
    18:17 Tiny Habit #10
    ---
    OTHER VIDEOS TO WATCH:
    Self Care Habits That Completely Upgraded My Life: • 9 SELF CARE HABITS Tha...
    How to Receive Princess Treatment: • How to Receive PRINCES...
    Become the Woman of Your Dreams in 2023: • BECOME THE WOMAN OF YO...
    Stop Making Life Harder for Yourself: • Stop making life harde...
    How to Manifest Anything Using Feminine Energy: • HOW TO MANIFEST ANYTHI...
    I healed my feminine energy and this is exactly how i did it: • I healed my feminine e...
    6 Healthy Habits for Women: • 6 HEALTHY HABITS FOR W...
    How to Have Lucky Girl Syndrome: • HOW TO HAVE LUCKY GIRL...
    10 Habits to Increase Your Magnetic Feminine Energy: • 10 HABITS TO INCREASE ...
    A Realistic Guide to Living a Softer Life: • A REALISTIC Guide to L...
    ---
    Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.
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ความคิดเห็น • 1.1K

  • @JillzGuerin
    @JillzGuerin  5 หลายเดือนก่อน +88

    Hi guys!! I've gotten SO many questions about my notion, so I made a whole video walking you through it! Check it out here! 🌸➡ th-cam.com/video/9HDd6y4JJuM/w-d-xo.html

    • @cosmos2210
      @cosmos2210 4 หลายเดือนก่อน +2

      Oh my god you are sooo beautiful ❤❤❤

    • @mochikook7570
      @mochikook7570 4 วันที่ผ่านมา

      Kiiiikiiiiiiiiiiiiiiiiiiiiii

  • @audreyal8398
    @audreyal8398 7 หลายเดือนก่อน +7680

    Micro habit : keep your space clean everyday so it doesn’t drain you and keep your energy.

    • @makennanelson222
      @makennanelson222 7 หลายเดือนก่อน +103

      I agree! Even if it’s cleaning one part everyday to then finally be clean later. I know some people are in a not healthy routine and it’s hard to start all at once. Doing one thing everyday will become a habit like making your bed or cleaning your vanity after getting ready etc.

    • @audreyal8398
      @audreyal8398 7 หลายเดือนก่อน +76

      @@makennanelson222 Totally. I take 30 min each night before bed to clean. This way my brain can unwind and it’s a no cell phone activity.

    • @rainbowsnsunshineverywhereigo
      @rainbowsnsunshineverywhereigo 7 หลายเดือนก่อน +63

      Amen! There is NOTHING like coming home to a clean cozy apartment with the bed made and the smell of my candles and clean floors that I know that EYE cared for myself so much that I make it a comfy cozy welcoming home to arrive to, it’s really changed my life. You gotta care for yourself and will feel so much better truly taking care!

    • @audreyal8398
      @audreyal8398 7 หลายเดือนก่อน +4

      @@rainbowsnsunshineverywhereigo So true!!!!

    • @LunazulBaraka
      @LunazulBaraka 7 หลายเดือนก่อน +49

      Cleaning is not micro 😅😅

  • @hyewons7152
    @hyewons7152 7 หลายเดือนก่อน +4931

    Tips 4 and 9 really resonated with me - thanks so much Jill❤️
    1) way you walk - move your hips
    2) micro dress-up - just your lips, or just your brows 👗💄
    3) ask for help gracefully 🥰
    4) incorporate small moments of pleasure (eg read fiction) - not every moment in your life needs to be productive + monetised! 💰
    5) second brain - write things down 📝
    6) give someone a chance to open the door for you 🚪
    7) stop rushing, start slowing down and start being in the moment 🧘‍♀️
    8) things don’t have to be 100% perfect all the time 💯
    9) buy tiny little treats for yourself - you deserve happiness ☕️
    10) schedule me time 📅

    • @mandak9423
      @mandak9423 7 หลายเดือนก่อน +40

      Thank you! When I reached the ad she did, I hit pause. I pay for TH-cam red so I don’t have to listen to ads and hate when they get put into videos anyway.

    • @kanathecow9121
      @kanathecow9121 7 หลายเดือนก่อน

      @@mandak9423doing sponsor commercial issues literally one of the many ways TH-camrs can profit from their creations. Just because you paid for some extra service doesn’t mean she automatically have to stop doing her job. A sponsorship isn’t counted as a common ads on TH-cam. Not to mention she already made timestamps for you to skip that part if you wanted.

    • @farahsalma5141
      @farahsalma5141 7 หลายเดือนก่อน +7

      Number 8 resonates a lot❤

    • @sunitadeb6076
      @sunitadeb6076 7 หลายเดือนก่อน +1

      Thanks a ton

    • @TeutobergForestryService
      @TeutobergForestryService 7 หลายเดือนก่อน +18

      1. Me
      2. Me
      3. Me
      4. Me
      5. Me
      6. Me
      7. Me
      8. Me
      9. Me
      10. Me
      Did I miss anything..?

  • @nikolnez707
    @nikolnez707 7 หลายเดือนก่อน +2531

    As a 16 y.o. girl who grew up without mom or any young female figure around me, I'm SO grateful for this video. I always felt like "femininity" isn't for me because I was raised by single father, but I finally want to be the girl I never got the chance to be and this video is really helpful. Thank you so much ❤❤

    • @annaluewho2473
      @annaluewho2473 7 หลายเดือนก่อน +51

      You are strong! Hopefully you can find a big sister figure. that has always helped me :)

    • @X-factor6
      @X-factor6 7 หลายเดือนก่อน +20

      Also to be strong ,mind set is very much important.
      Read many books also. As no one near you in your mind set now , books can help you. Love and blessings from me

    • @ophilianecr
      @ophilianecr 7 หลายเดือนก่อน +25

      I just wanted to remind you that lots of dads raise strong, self-reliant, and independent women. You can be a strong woman without sacrificing your femininity, love. Strength comes from within us and our skills, not our outfits. Besides, strong women CHOOSE their path, make their moves, and we can do it with ferocity and grace. The world doesn't respect you automatically as a woman, so we often have to teach others how to respect us, and we can do so wearing a fabulous outfit and some lipstick💄 💪. Just because we are feminine doesn't mean we are weak 🥰. Big hugs! 🖤🖤🖤

    • @anthea6669
      @anthea6669 7 หลายเดือนก่อน +4

      None of these things are inherently feminine 🤷

    • @chelseabunker2391
      @chelseabunker2391 6 หลายเดือนก่อน +4

      *hugs* You are absolutely allowed to be as feminine as you want and to change any time into the person you want to be. ❤ Fortunately, we live in an era where we have more access to learn things we didn’t get taught by those that raised us. Anna Bey is another influencer I love to learn from while I level myself up on how to be more self aware, and socially aware in a way that is more feminine and classy. I got raised as a tomboy too so Ive had to teach myself everything from hair & makeup to more lady like social behavior 😅

  • @user-hd3wc3mg1z
    @user-hd3wc3mg1z 7 หลายเดือนก่อน +812

    I like the aesthetic of this video ,the red dress,her hair ,the lighting reflecting her hair,the room ,the dog sleeping on her couch,the way the books are arranged,it’s so pleasing,soothing and clam

    • @Uli55585
      @Uli55585 7 หลายเดือนก่อน +4

      Me too 💛

    • @tournesol777
      @tournesol777 6 หลายเดือนก่อน +3

      Love it too!

    • @Annabella6x
      @Annabella6x 6 หลายเดือนก่อน +5

      It’s so soft and calming ❤

    • @batohola7581
      @batohola7581 5 หลายเดือนก่อน +2

      Agreed (it's a green screen though)

    • @modernbrainbox
      @modernbrainbox 5 หลายเดือนก่อน

      This is the divine feminine. It's what we all naturally need according to our biology. We can be successful but we don't have to be hustling to overtake men. It's not in our biology.

  • @wanderfulescape773
    @wanderfulescape773 7 หลายเดือนก่อน +350

    I dressed up yesterday in my room trying on possible date outfits while listening to my favorite music. I put on some lipstick and walked around in high heels. It felt a little soothing. The next day I went grocery shopping and I saw that many people we’re looking at me, acknowledging me, smiling and saying hello. I smiled back. It’s all about aura and confidence I realize

    • @elizabeth.love.healer
      @elizabeth.love.healer 5 หลายเดือนก่อน +1

      💖💕💗🥰love this so much ❤

    • @Di59001
      @Di59001 5 หลายเดือนก่อน +2

      Love this!🥰 Go girl ✨✨✨

    • @marieh9627
      @marieh9627 4 หลายเดือนก่อน +1

      Love it. Go girl!

    • @christianlaws8204
      @christianlaws8204 4 หลายเดือนก่อน +1

      I get really surprised yet encourage when i put on an inexpensive outfit and ppl express how nice i look or how dressy i look. It must be in the confidence i project after doing the 5 min maintenace. 😊

    • @danarenee5326
      @danarenee5326 3 หลายเดือนก่อน

      This is what gay men do too

  • @user-cg2fj5mh4h
    @user-cg2fj5mh4h 7 หลายเดือนก่อน +1344

    1. Move your hips
    2. Micro dress up
    3. Ask for help
    4. Small moments of pleasure
    5. Create and use a second brain
    6. Don't run up to the door first
    7. Slow down and be present
    8. Let things be a 95%
    9. Buy tiny treats for yourself
    10. Schedule me time into calendar

    • @Apexpurrfection
      @Apexpurrfection 6 หลายเดือนก่อน +7

      Too much indulgence

    • @Mudi736
      @Mudi736 6 หลายเดือนก่อน +4

      Thank u ❤

    • @karenvasquez_terapeuta
      @karenvasquez_terapeuta 5 หลายเดือนก่อน +14

      thank you for saving me from wasting my time.

    • @B.I.-EIO_macdonald9786
      @B.I.-EIO_macdonald9786 4 หลายเดือนก่อน

      There are hard things. That could be ruined if i allow someone else to do them.
      Its so hard

    • @mightytaiger3000
      @mightytaiger3000 4 หลายเดือนก่อน +6

      lmao how tf is “asking for help” a feminine thing?

  • @shaylaperez6002
    @shaylaperez6002 7 หลายเดือนก่อน +490

    I love how you mention “women in their masculine energy,” in a way where you acknowledge that we have both. That everyone has a difference balance.

  • @skincaremakeup40
    @skincaremakeup40 7 หลายเดือนก่อน +777

    Hi!thanx so much for inspiring me i'm 49 yo and my husband died 9 years ago.I' m alone single,i prefer taking care of my daughter...your videos help me to remind me I am a woman,you help me to express my feminine energy,it's vital.A hug from Taormina in Sicily,Italy(let me know if one day u'll come to my island,i'd love to meet you)

    • @anonim34025
      @anonim34025 7 หลายเดือนก่อน +21

      youre so young! and obviously strong

    • @skincaremakeup40
      @skincaremakeup40 7 หลายเดือนก่อน +13

      ​@@anonim34025i'm enjoying my mental freedom so much!!!don't want to share my house my money my time with...basically a man never seen and heard before.Thanx for your kind words

    • @beatricebliss9379
      @beatricebliss9379 7 หลายเดือนก่อน +11

      Wow Taormina is the most beautiful place in Sicily!! So romantic. It is ashame to live there and not be in love or love a wonderful man.

    • @skincaremakeup40
      @skincaremakeup40 7 หลายเดือนก่อน +14

      @@beatricebliss9379 mmhhh...my husband was Polish...i don't like Italian men,i go for fair nordic beauty!glad you know Taormina,I mentioned it with purpose cause it's worldwide well known

    • @lindaraj3643
      @lindaraj3643 7 หลายเดือนก่อน +5

      You be you! Congratulations on taking care of yourself and daughter ❤

  • @raven_rae_mohawk
    @raven_rae_mohawk 7 หลายเดือนก่อน +314

    When I’m in a depressive episode, I find that doing that micro dress up is so essential. for me, that’s earrings, mascara, and perfume. 3 simple things but make me feel so much better about myself even when I feel crappy on the inside

    • @WellWithHels
      @WellWithHels 7 หลายเดือนก่อน +9

      Earrings, mascara, perfume are such wonderful ideas! x

    • @tournesol777
      @tournesol777 6 หลายเดือนก่อน +2

      Same here 💖

    • @heidishropshire2416
      @heidishropshire2416 6 หลายเดือนก่อน +1

      Yes. Thank you for sharing! I’m prego and depressed. I have to just put on music and micro dress up!

    • @imagease
      @imagease 6 หลายเดือนก่อน +8

      There's actually science to this. What you're doing is called behavioral activation. Basically "acting as if" you're ok, and going through the motions, will improve your mental health over time. Hard to do when you feel terrible but good on you for figuring it out.

    • @hiitsdebbie
      @hiitsdebbie 2 หลายเดือนก่อน +1

      I love this thread sm💛 I’m in a place like that too in my life currently and for me that’s lip gloss, moisturized face and a good fit. We’re all in this together🎀

  • @marynachernysheva6834
    @marynachernysheva6834 6 หลายเดือนก่อน +80

    i was watching this video on a speed 1.75 till the ‘stop rushing’ part 😂😂

    • @tendresexton4957
      @tendresexton4957 หลายเดือนก่อน +1

      😂😂😂

    • @heavensbotchwey4904
      @heavensbotchwey4904 หลายเดือนก่อน

      😂😂😂

    • @olafyp7154
      @olafyp7154 22 วันที่ผ่านมา +1

      I dont even realize that I was watching this on 1.5 speed until the end of video and I read your comment. LOL

    • @jasminantonetty5706
      @jasminantonetty5706 17 วันที่ผ่านมา

      😂😂😂😂😂😂

  • @maryl.8417
    @maryl.8417 7 หลายเดือนก่อน +257

    Great video! One habit I have incorporated is that, after my shower, when I rub oil into my body, I do it consciously and thank my body parts for all they help me to do,
    i. e. , my heart for being openly loving, my arms for being strong and allowing me the pleasure of hugging people, etc. It’s a very powerful thing to do and fosters a great appreciation for myself. 💜😇

    • @caseysummer
      @caseysummer 6 หลายเดือนก่อน +8

      That's a beautiful way to support self-love! I love it!

    • @catboxcleaner3532
      @catboxcleaner3532 6 หลายเดือนก่อน +1

      That’s a very lovely and loving gift for oneself.

    • @ekimpp
      @ekimpp 5 หลายเดือนก่อน +7

      When I broke my femur I did talk to my leg every morning while I massage my leg “ I love you, you are so strong! We are going for a walk soon! You will take me to many places! I love you so much! Etc… you wouldn’t believe it was broken before! Hiking all around internationally! Power of suggestion! Amazing Our mind, body! A little off the subject…

    • @IAmReceiving...
      @IAmReceiving... 5 หลายเดือนก่อน

      this is why how we talk to ourselves is so important. our bodies are always listening@@ekimpp

    • @lanalane5856
      @lanalane5856 2 หลายเดือนก่อน

      Wow. This is an amazing practice. I’ll take notes!

  • @kenzielove99
    @kenzielove99 7 หลายเดือนก่อน +491

    I love this list, and would like to add #10: let yourself rest. Listen to your body, sleep in when you want to, and don’t feel shame for resting. Resting and recharging is so important for femininity to shine

    • @maryl.8417
      @maryl.8417 7 หลายเดือนก่อน +9

      Absolutely! It’s a habit that pays big dividends, especially if you nap or rest like you “mean it.” ( meaning- turn off the noise and be in relaxed clothing. ) Even if it’s just 30 minutes, it’s a big boost of energy.

    • @hiannahgus574
      @hiannahgus574 6 หลายเดือนก่อน +3

      @@maryl.8417So true! I love that! Rest like you mean it!

    • @treluvstrees999
      @treluvstrees999 2 หลายเดือนก่อน

      THIS!!! Yes, rest is key!

  • @me3309
    @me3309 6 หลายเดือนก่อน +120

    "Not everything you do has to be productive."
    This is such great advice for young women. I wish I would have heard this when I was in my late teens and early 20s. You get to explore yourself through your interests and it's a wonderful thing, both the good and the bad.

  • @elize3137
    @elize3137 7 หลายเดือนก่อน +43

    This reminds me of that tiktok sound that goes "the universe doesn't want you to try harder, it wants you to breathe, let go and be open to things being easier..." I watch it every day as a reminder because I love being in my feminine energy but I constantly rush through my days because I feel like I'm running out of time. Which is not true, I just need to let go of that feeling. 🧘‍♀I love your advices and reminders!💗💗💗

  • @MeghanReads
    @MeghanReads 7 หลายเดือนก่อน +169

    I’ve always been very into my masculine energy, for five years I’ve been with a man that’s let me embrace my lighter side, and something as simple as letting him open the door for me was a learning curve, but has improved our dynamic immensely because I’m letting him take over the masculine role that I’ve grown accustomed to taking in every relationship

    • @pcossunshine6031
      @pcossunshine6031 5 หลายเดือนก่อน

      Yes!!! Exactly my experience, going on 6 years with him now :).

    • @pcossunshine6031
      @pcossunshine6031 5 หลายเดือนก่อน

      Yes!!! Exactly my experience, going on 6 years with him now :).

    • @CupcakeChan2611
      @CupcakeChan2611 4 หลายเดือนก่อน

      How did you attract a man that brings your lighter side

  • @Nicole-gk5cf
    @Nicole-gk5cf 7 หลายเดือนก่อน +114

    i tried reading fiction for 20 min before bed!! ended up staying up all night reading ACOTAR and 2 weeks later finished the whole series 😭❤

    • @joanerhabor3233
      @joanerhabor3233 7 หลายเดือนก่อน +1

      Staying up all night to read a book? Hmm

    • @meitoni73
      @meitoni73 5 หลายเดือนก่อน

      Must’ve been a very good book

    • @lalramnghaki4239
      @lalramnghaki4239 5 หลายเดือนก่อน

      😅😅

    • @CamelliaWictorin
      @CamelliaWictorin 5 หลายเดือนก่อน

      Suuuuch good books 😍😍😍

    • @jb689
      @jb689 4 หลายเดือนก่อน

      😂 Couldn't put that down, too. Absolute sleep-deprivation 😅

  • @kellidottridge2599
    @kellidottridge2599 7 หลายเดือนก่อน +86

    Hello ladies! I do all these things and boy does it make a difference! I’m not ‘perfect’ with these at all!!! I’m a work in progress.
    I feel an INSTANT shift in my energy when I consciously choose to S L O W down and when I swing my hips a bit when I walk. Because of my work and lifestyle, I wear exercise clothes nearly every day, but I make sure I take the time to do my hair, wear some basic makeup and jewelry, and try to stay in my feminine energy. It really makes all the difference! ❤

    • @JillzGuerin
      @JillzGuerin  7 หลายเดือนก่อน +5

      So glad you agree!! I totally agree that it can feel like an *instant* shift!!

  • @andreadybvik
    @andreadybvik 5 หลายเดือนก่อน +42

    Having small moments of dancing or self-pleasure with intention really activates my feminine energy!

  • @caitlinmacarthur3585
    @caitlinmacarthur3585 7 หลายเดือนก่อน +58

    Reading fiction books is still great for keeping your mind sharp and preventing dementia! Particularly because it forces you to imagine characters and settings which takes a lot of brain activity :)

  • @sudarshanachandra
    @sudarshanachandra 7 หลายเดือนก่อน +20

    The cutest thing in your video is that dog...he is so chill ... sleeping... listening to none of your suggestions...he is soo relaxed 😂😂😂❤❤❤

  • @aanyanigam5591
    @aanyanigam5591 3 หลายเดือนก่อน +12

    Micro habit - a good lipbalm , moisturized face , a sunblock and deo and a necklace/ring , golden ✨

  • @lttlod1
    @lttlod1 7 หลายเดือนก่อน +80

    I needed this today! I've been feeling stuck in my masculine energy. My job is go go go and it's hard to drop into my feminine on my off hours. The 95% micro habit spoke to me as well as your example! I'm a watercolor artist in the midst of turning my art into digital works for print on demand sites. I'm feeling pressure that I've placed on myself to get it right and find myself getting taken out of the feminine energy I love being in when I paint. I just need to give myself that 5% and not overthink it : )

  • @melanierodriguez4109
    @melanierodriguez4109 6 หลายเดือนก่อน +44

    2 months postpartum and can’t tell you how much I needed this. Thank you ❤

    • @lcarthens2897
      @lcarthens2897 6 หลายเดือนก่อน +1

      Congrats on the new baby!

    • @mariafedorova6660
      @mariafedorova6660 5 หลายเดือนก่อน +1

      you got it, girl. It'll get better!

    • @melanierodriguez4109
      @melanierodriguez4109 5 หลายเดือนก่อน

      @@mariafedorova6660thank you so much! The toughest part for me personally is going to work. Feels so upsetting to disrupt my bonding time. I may have been tired with her but I was the happiest and so was she. This is heart breaking

    • @IAmReceiving...
      @IAmReceiving... 5 หลายเดือนก่อน +1

      congratulations! give yourself and your body lots of grace. you just created and birthed a whole human! that is amazing! and so are you :) After having both my kids I told my body to take time to heal. I gave myself at least 18 months of loving and appreciating my body for the miracle it created. Both times I didn't even need to think about loosing weight or anything. by the time my babies were 18 moths old i was back to a weight i could love without doing anything. Enjoy your little bundle

  • @h.e.9104
    @h.e.9104 7 หลายเดือนก่อน +20

    Saw this just at the right time! I've been stressing so much lately and haven't felt like myself at all. Watching this really made me feel like I have permission to slow down a bit, treat myself to something small, do something just for joy, let some things be a 95, not feel embarrassed about asking for help ... Thank you for this. ❤

  • @jasmineijo
    @jasmineijo 7 หลายเดือนก่อน +32

    On top of everything you mentioned in this list, I prioritize smelling good! I shower every day as a ritual and sometimes at night too to relax and reset. I will put scented lotion and perfume on throughout the day too (scents that compliment each other of course)!

  • @cheyennesandoval
    @cheyennesandoval 6 หลายเดือนก่อน +28

    I love this!!! I needed it. I told myself 2024 will be my year of focusing in on my feminine energy & relishing in what life is. I want to learn to celebrate myself and take time to enjoy. Thank you for this Jillz ❤

  • @new-ancient
    @new-ancient 28 วันที่ผ่านมา +1

    You are such a natural beauty and I really connect with that desire. Many other feminine, Contant, creator women, have long, fake nails, and pounds of make up, and I just don’t connect with them at all… you’re so natural and real and if I was a guy, I would prefer you in a heartbeat.

  • @sarahruns262
    @sarahruns262 7 หลายเดือนก่อน +62

    I don’t mean to be dramatic but the habit of letting them get to the door first is life changing.
    When I put it into practice (after your video), it was really nice to remember that I don’t have to do everything myself, I can let myself receive.
    Your videos are so helpful. Thanks Jillz!!

  • @heidishropshire2416
    @heidishropshire2416 6 หลายเดือนก่อน +14

    So happy to finally hear positive outlook on being a woman!

  • @samanthadecker9508
    @samanthadecker9508 6 หลายเดือนก่อน +13

    Ah yes this is so encouraging. I have really noticed that when I slow down, men are so eager to open doors for me. I feel so grateful for that. Also doing things at 95 is such a helpful reminder! 💖 I love all of this so much!

  • @natashasales
    @natashasales 7 หลายเดือนก่อน +13

    I clicked on the video expecting to hear a lot of repeated things that every youtuber claims that "changed their lives". But the first one already blew my mind. I resonate so much with that, I feel so much more feminine when I have my ponytail swinging side to side, or when I wear a simple accessory that completes my outfit. I guess we thrive on those little things, I feel so blessed and filled with joy for finding your channel and having those thoughts validated

  • @lailak
    @lailak 7 หลายเดือนก่อน +8

    My planner is my second brain and i love it!! it's eased so much anxiety in my day to day. Recipes i love, goals for the year, financial planning, budgets/bills breakdown, braindump, projects like reads to be read, etc. Its such a great tip!

  • @sarahk802
    @sarahk802 7 หลายเดือนก่อน +8

    I appreciate your talk on this topic. This year I started studying yin-yang energy and balancing chi. I started organizing spaces in my life according to feng shui principles (my home office first, my side of the bed, closet, and bathroom, then my office at work and now I’m working on the front porch and living room). I can’t tell you how this has transformed my life. I feel it is very “feminine” or yin to attune to the more subtle energies all around us as well as quiet rhythms of the seasons and the moon. This is now a wonderful lifestyle that has brought me to a center of being alive never experienced before, and I feel 100% content. I wish you well!

  • @adriana27100
    @adriana27100 7 หลายเดือนก่อน +19

    I started walking more with my hips especially when I’m dressed up before watching this video and it’s very true! I naturally feel more feminine with one simple change! ❤️

    • @Annabella6x
      @Annabella6x 6 หลายเดือนก่อน

      It is so true x love Anna

  • @elliejoslin2735
    @elliejoslin2735 3 หลายเดือนก่อน +8

    I am turning 67 in a week and am excited to implement these sweet micro habits. They are quite brilliant yet simply lovely ideas to give myself permission to take care of me! I believe that I CAN learn to do new positive things, no matter how old I am! Thank you for presenting this valuable content in such a delightful way!

  • @chloeseu-dezafra701
    @chloeseu-dezafra701 4 หลายเดือนก่อน +5

    Thank you for saying that everything in your life doesn’t need to be be productive because I struggle with that. I feel this pressure that I always need to be doing something productive and when I stay still I start to feel guilty about it.

  • @theotahiti
    @theotahiti 7 หลายเดือนก่อน +10

    Thank you so much for this video! I'm a bit stuck in a masculine energy and going through a burn out at the moment... I really want to take care of myself more and reconcile with my feminine energy. I can really feel that I miss it! So thank you for these tips and for all your videos :)

  • @rosanailustradora
    @rosanailustradora 7 หลายเดือนก่อน +12

    Your video came to me to show that I'm on the right path, I'm just doing all these things intuitively. I love your hints ❤

  • @jessicanelson7081
    @jessicanelson7081 5 หลายเดือนก่อน +2

    It’s absolutely crazy how simple and obvious all this is but how enlightening it is!!!! I’ve been in my masculine energy unknowingly for so long I’ve forgotten how to be feminine so thank you for speaking the ”obvious”.

  • @DeviiiJ
    @DeviiiJ 4 หลายเดือนก่อน +4

    Before watching this video, I’ve started getting ready earlier, spending 15 mins on my makeup and it’s helping me ☺️ still working on getting my routine together

  • @natalies1684
    @natalies1684 7 หลายเดือนก่อน +17

    I totally agree on the asking for help. At the feed store anytime a man would ask if he could load my feed bags for me I would always say no because I’m strong but now I let them help me. Just because I allow others to help me it doesn’t mean that I’m weak. It mean I have nothing to prove and I’m allowing them to do their job.

    • @treluvstrees999
      @treluvstrees999 2 หลายเดือนก่อน

      Awesome! Good for you!! I definitely ask for help or say yes! I feel like it is an opportunity for someone else to feel good and get the blessing for their kind act!

  • @rootedreinvention
    @rootedreinvention 7 หลายเดือนก่อน +3

    It's helped me to think about how much less boring it is for those staff to show a customer an item and walk through the store and feel helpful rather than stand there being bored -- that helped me feel less of a "burden" and more like i'm giving them a change of pace and they get to feel helpful whihc we know makes us feel good when we feel we've helped.

  • @nadineibarra8279
    @nadineibarra8279 5 หลายเดือนก่อน +6

    🙋🏻‍♀️I do the fresh flowers for my bedside and desk at work. A little thing that makes a BIG difference.
    Dressing up, for me, helps with my depression. "Fake it til you make it."
    Thank you for sharing these!

  • @emmamallows
    @emmamallows 5 หลายเดือนก่อน +3

    Getting up and getting ready and I mean just showering, doing something with my hair, some Vaseline, makes soooo much difference to my whole mood and day!

  • @eweohippus6307
    @eweohippus6307 7 หลายเดือนก่อน +18

    This video made me feel so grateful because I realized that I have actually been doing all these things recently and I can tell that I feel so much better now than like a year ago when I didn’t do these kind of things ❤

    • @hannaszentkereszty7265
      @hannaszentkereszty7265 7 หลายเดือนก่อน

      Same here, and the funny part is that my boyfriend taught me that I can be like this :D

  • @MelissaALacy
    @MelissaALacy 7 หลายเดือนก่อน +9

    Great tips! I keep hoping there's somebody out there who's sharing these tips with men as well. It can be draining to be constantly stuck in a go go go mentality regardless of your gender.

  • @agenziadi
    @agenziadi 6 หลายเดือนก่อน +2

    The dog is the cutest thing in the background! Chilling his life ❤

  • @martamercier9879
    @martamercier9879 6 หลายเดือนก่อน +3

    Hi Jill! I’m very grateful that I run into this video (and your channel). A learned a lot of micro things I’m sure will improve my life and help me reach an improved version of myself. Some sound so natural that they feel like reminders I really needed to hear. Thank you so much ❤ Wishes of a fantastic 2024!

  • @ayt1702
    @ayt1702 7 หลายเดือนก่อน +17

    Haha I was at the supermarket and couldn’t reach the highest shelf, so I asked a man “Excuse me could you please help me?” And he was like “I don’t work here” 😂😂😂😂
    But as he noticed I need help reaching something, he understood 😅 was a funny and also little embarrassing moment

    • @JillzGuerin
      @JillzGuerin  7 หลายเดือนก่อน +2

      Hahaha 😂😂

  • @sarahhenderson4986
    @sarahhenderson4986 7 หลายเดือนก่อน +3

    I just found your channel, and I really appreciate what you shared. Your soft energy comes through the video and encourages me. I've been rushing through life because I have a lot on my plate (5 kids under 7, the last 2 are 4 month old twins) and sometimes slowing down feels like it will mean I fail to keep up with the needs. But I absolutely get pulled out of softness and into harsh energy and I hate it. I need to find a way to breathe and work through it. Thank you for this content. I hope to learn and grow much in this area this year.

  • @alannafino2493
    @alannafino2493 7 หลายเดือนก่อน +2

    I just picked up a book yesterday and am determined to find time to sit and read. Love that this was one of the recommendations.

  • @vacancy4260
    @vacancy4260 3 หลายเดือนก่อน +2

    The micro dressup is SO powerful, i just recently started doing this and it has done wonders for bad days. It makes or breaks the day.

  • @dafnecf8882
    @dafnecf8882 7 หลายเดือนก่อน +9

    I put on my calendar "me time" and it works ❤️

  • @debgilbert3206
    @debgilbert3206 7 หลายเดือนก่อน +6

    I love the idea of scheduling me time and also using a second brain. Thanks, Jillz!

  • @UnfazedPhoenix
    @UnfazedPhoenix 6 หลายเดือนก่อน +2

    I feel like I was meant to find this specific video. It's been a habit of mine for a long time to refuse help, this need to prove I can do everything on my own. The way you phrased it- let things be easy. Slow down. Not everything needs to be productive. Take time for small moments of fun. I just needed to hear this so badly. I know I'm just a stranger on the internet, but you genuinely helped me so much in 20 minutes. Thank you. ❤

  • @marchrioter7957
    @marchrioter7957 7 หลายเดือนก่อน +1

    I don’t know if anyone has told you before but you are funny in the softest & cutest way. It’s so special! 🥰🥰

  • @Acyuta-Priya
    @Acyuta-Priya 6 หลายเดือนก่อน +3

    Your lighting is AMAZING

  • @bandteesnblazers
    @bandteesnblazers 5 หลายเดือนก่อน +7

    The micro-dress up hit home. I have the time, but sometimes I don’t have the energy to get fully glam. I used to. I wouldn’t leave the house unless I was done-up. Now, I am prioritizing getting dressed and *at least* putting mascara and eyebrows on. It really does wonders just changing clothes and a little makeup (if it’s your thing) and I’m glad you addressed it ❤

  • @93jaishree
    @93jaishree 5 หลายเดือนก่อน +1

    WoW, she just reversed my masculine energy to feminine via one video. It's worth watching and first time I saw the whole video without skipping(except the ad part).

  • @mariemagmandeln
    @mariemagmandeln 7 หลายเดือนก่อน +6

    The "stop racing to the door" idea is interesting! I always race to the door to be polite, but i just feel in my body when I think about it, how much more grounded and peaceful i feel not doing it. Tiny but huge.

  • @abirarrari4921
    @abirarrari4921 7 หลายเดือนก่อน +3

    I learned how to love myself thanks to you! Your videos are 100% to me ❤️

  • @WearItMilano
    @WearItMilano 7 หลายเดือนก่อน +1

    Finally a video that is helpful in this topic! I’m soooo happy i clicked on it and ended up here. Thank you so much, I got stuck in my masculine energy and I feel these tips so easy to do in order to change ❤ thank you thank you thank you!

  • @mansoor3159
    @mansoor3159 7 หลายเดือนก่อน +12

    I love love lovee your consistency with making videos!!!Keep going we love you Jillz🥺💗✨

    • @JillzGuerin
      @JillzGuerin  7 หลายเดือนก่อน

      Ahh thank you!! So thankful you are here every new video 😘😘

  • @mamooshka9503
    @mamooshka9503 7 หลายเดือนก่อน +6

    Thanks for your thoughts, I think about this sometimes, I always wanna do productive things and that the things I do should be elevating my time and life.. I have kind of a hard time to not do anything thats just "for fun" it feels like a waste of time, but maybe it could be fun if I let myself relax a little and try to be happy about it ❤

  • @lw7735
    @lw7735 4 หลายเดือนก่อน +4

    Reading, even nonfiction, IS productive. It increases empathy and improves your vocabulary. I love to read as well and had to find reasons it was ok to splurge on nonfiction. 🎉

    • @drc4168
      @drc4168 4 หลายเดือนก่อน

      Exactly 💯😊

  • @noraui
    @noraui 6 หลายเดือนก่อน +1

    Great video, thank you for your advice! Slowing down and doing things one enjoys is so important. What a waste of life if efficiency and productivity is all that matters. Balance and harmony is key!

  • @hollyfox2932
    @hollyfox2932 7 หลายเดือนก่อน +1

    Wonderful tips! I love the "Me Time" and the definition of masculine energy vs feminine energy.

  • @sdg9017
    @sdg9017 7 หลายเดือนก่อน +4

    Hey Jillz, would you be open to share a detailed hair styling routine video with us? Your hair is always so on point

  • @ElizabethsManyAdventures
    @ElizabethsManyAdventures 6 หลายเดือนก่อน +3

    This makes me feel proud that I currently do all of these things, 8 years after my self evolution began!

  • @priyanshiverma3468
    @priyanshiverma3468 7 หลายเดือนก่อน +2

    Divine Rivals is my favourite book of 2023. You should definitely read. It's so good. Love all your videos 💗

  • @rebeccaly
    @rebeccaly 7 หลายเดือนก่อน +2

    I love these tips!! Thank you ❤❤❤ I think micro getting ready is so real. Whenever I just add on some lipstick and fill in my brows I instantly feel so much better even when I don’t have enough time to do the whole makeup and hair routine. But it makes such a difference!!

  • @TheSacredLaboratory
    @TheSacredLaboratory 7 หลายเดือนก่อน +8

    I loved this video 😊 Balancing the inner divine feminine and masculine is always a topic I am thinking about, and I love how your microhabit tips are so easy to incorporate into the daily life without feeling like there’s another thing “to-do” (which is then feeling like masculine energy 😅). Thanks Jillz ❤

  • @AbbieLewisCorrea
    @AbbieLewisCorrea 7 หลายเดือนก่อน +9

    Yesss. Things don’t always have to be 100%.
    I always tell myself, and even my children, “not everything is a 10”!
    Not everything on your list is the most important thing. Not everything on your list has to be done to an exact science. Save yourself, the stress for the important things if you must.

  • @albacedano
    @albacedano 6 หลายเดือนก่อน +1

    Absolutely loved the video, perfect to start a new year with new habits; hadn’t noticed I have lots of habits I should change til now, thank you so much for this!

  • @OlgaRaptis
    @OlgaRaptis 7 หลายเดือนก่อน

    Great Video Jillz! I look forward to them every week!

  • @susanbuckley4153
    @susanbuckley4153 7 หลายเดือนก่อน +4

    I agree… I love a micro dress up, lipstick and perfume.. and curling my hair does it for me 👍🏼

  • @MckenziMacDowall
    @MckenziMacDowall 7 หลายเดือนก่อน +60

    Oh I love #6! I started my dating life in Virginia where chivalry is definitely alive and well. Now I live in California and have inspired the same habits in the men I date simply by creating the space for them to step in and… open the door, carry the bags, or walk on the car side of the street. Consider it a gift your giving them to feel like a man, they’ll do it as soon as they know it’s what you want :)

    • @miikellemitchell
      @miikellemitchell 7 หลายเดือนก่อน +5

      Yes....I soooo agree with this. My current partner is all about opening my door and I have learned to slow down and wait. Now it's kind of a habit. I love it now. ❤ I am in the habit of allowing...

  • @imagease
    @imagease 6 หลายเดือนก่อน

    This is my favorite of your videos! Might need to save and watch again later to remind myself to do all these things. Shifting out of work masculine energy is so hard for me and I think these tiny moment tips will really help me.

  • @rainbowsnsunshineverywhereigo
    @rainbowsnsunshineverywhereigo 7 หลายเดือนก่อน +5

    Thanks for starting with tip 1, I adore it and will be following the advice! I’m finding it so odd that I for some reason have had this weird thought process of ‘the women who walk with swayed hips are naturally like that, it would be weird for me to try to change how I walk after 20 years’ and then I think after seeing this tip, well why not me? Why can’t it be me too?! I’m realizing these women probably also leaned into their feminine and started walking in a more feminine manner so I can too. I don’t know why I’ve been so critical of myself and thinking I can’t change the way I walk.

  • @dominiquebuchanan828
    @dominiquebuchanan828 5 หลายเดือนก่อน +3

    ladies 10/10 recommend doing your runway walk on the treadmill! listening to music and pretending in a model gets me through my workout every time 🥰

  • @olgasmetanina8196
    @olgasmetanina8196 16 วันที่ผ่านมา

    Love it ! Thank you! Finally I got the simple way to understand things about increasing my feminine energy. I was looking for that information!!💜🌺

  • @Sunethrae
    @Sunethrae 7 หลายเดือนก่อน +1

    Your channel has honestly helped me so much! I always look forward to your videos❤❤❤❤

  • @chandrimaghosh2243
    @chandrimaghosh2243 7 หลายเดือนก่อน +6

    The first point is so true.Just walked before clicking this video, and I was actually moving my hips, and to honest I felt so much confident and beautiful. Thank You❤

  • @mimosaaa_
    @mimosaaa_ 7 หลายเดือนก่อน +4

    thanks for the tips jillz. your outfit looks so elegant 💌 you're such a charming personality. absolutely love you 🧁

    • @JillzGuerin
      @JillzGuerin  7 หลายเดือนก่อน

      Aw thank you so much! 💕

  • @beautifulbarbadian
    @beautifulbarbadian 4 หลายเดือนก่อน +1

    “ if you’re rushing you can’t hear your intuition “
    I LOVE THAT.
    thanks for the tips Jillz.

  • @juliaodonovan
    @juliaodonovan 7 หลายเดือนก่อน +1

    All of these tips were amazing, and #1 and #5 stood out to me the most! Thank you so much for this video💖

  • @VickyLashenko
    @VickyLashenko 7 หลายเดือนก่อน +8

    Hey Jillz! I look forward to your videos every Sunday! It’s my favorite part of the day! Thank you so much! I’ve learned to romanticize my life from you and it’s making my life so fun and amazing! Even as a very busy mother of 5, I’m taking the time for myself and truly enjoying this beautiful life! Thank you so much for always inspiring us to be our best self 🥰❤️😘

    • @JillzGuerin
      @JillzGuerin  7 หลายเดือนก่อน

      Awww I’m so glad you’re here!!!! ❤️❤️❤️

  • @Miyankochan
    @Miyankochan 7 หลายเดือนก่อน +19

    Hey Jillz! Love your videos! Learning so much from you.❤ Can you give some tips for us ladies who work 9+ hours daily? I mean, I would LOVE to live the soft life but can't afford it. I don't want my feminine energy to fade but I feel like my life has always been a rat race.. How to maintain/preserve my feminine energy if all my life is about is work, housework, responsibilities? And I don't even have a child! 😭 Wouldn't have mental/emotional capacity for that.. how to rest and be more passive if there's so much to do? Thanks 😊

  • @nitapandora773
    @nitapandora773 3 หลายเดือนก่อน

    I totally agree with you! ❤ whenever i get ready, i always feel happier & feel more my feminine energy 😊

  • @ChristinaProticMotivation
    @ChristinaProticMotivation 7 หลายเดือนก่อน +2

    Nice video!😊👍🏻I need to practice letting guys open doors for me. I usually just avoid it, or if there's multiple doors I go over to the next one lol. I do, occasionally buy myself flowers and it's awesome.

  • @AH_mich
    @AH_mich 7 หลายเดือนก่อน +4

    The hip movement tip reminds me of the epic scene in Ms Congeniality. Where Victor is teaching her to “glide”

  • @rosemary_and_vines
    @rosemary_and_vines 7 หลายเดือนก่อน +1

    Love this thanks for sharing. I do not leave my kitchen as a mess everyday and that feeling is the best in the morning

  • @th_kay
    @th_kay 7 หลายเดือนก่อน +1

    A very beautiful and inspiring video🌺 Thank you Jillz ❤

  • @christinamathew7593
    @christinamathew7593 7 หลายเดือนก่อน +3

    I absolutely love your videos and you’re so right, slowing down makes such a difference - I’ve started implementing it more these past few months and life feels less stressy and chaotic. Also side note I love video quality😍 what camera do you use if you don’t mind sharing?

    • @kathysteele4303
      @kathysteele4303 6 หลายเดือนก่อน

      I find rushing gets me into a stress response state of dysregulation. I usually watch my time and give myself plenty of it to do tasks, get ready in the morning, and leave for work calm and knowing I'll arrive unflustered and collected :) which helps me to be present

  • @tamia4907
    @tamia4907 7 หลายเดือนก่อน +5

    asking for help is great but ive had too many experiences with employees not wanting to help or looking at me crazy for it. or worse, theyll just be like "sorry we dont have it", totally dismiss me, and then i find the item im looking for 2 minutes later..... i wish people were nicer

    • @Tigress33
      @Tigress33 2 หลายเดือนก่อน

      Omg yes!

  • @Annilena2121
    @Annilena2121 25 วันที่ผ่านมา

    So many amazing ideas in just one video! I felt so good watching it. Thank you ♡

  • @GirlMeetsSunshine
    @GirlMeetsSunshine 7 หลายเดือนก่อน +3

    I realized I stopped allowing my hips to move since I got teased for it as a teen, I just WALKED that way, it came naturally. I don't know if it's from trying to be less "sexy" (never tried to be with my walk...), but I developed pretty tense muscles in my lower back... I will definitely work on letting myself go and flow again!

    • @brooke96591
      @brooke96591 5 หลายเดือนก่อน +1

      I try to be modest. When I was a child, I read an article about how women subconsciously swing their hips to attract a mate. I thought, “That’s stupid! I’m not going to do that!” and for a while consciously kept my hips still while walking.
      This became natural and for probably a decade now, I’ve had a notably “stiff” walk for a lady. Me trying to be modest and not get attention based on my body led to me being a little masculinized! Ugh, I may try to fix it bit-by-bit now.
      All that goes to say, I feel you 😆

  • @talesfromtheroad9530
    @talesfromtheroad9530 7 หลายเดือนก่อน +19

    Another thought--I would LOVE to walk more like this, but I don't want to attract unwanted male attention. I work as a nurse and def walk with that stiff bullet quickness all over the place, and the other day when I saw a fellow nurse dance for a patient, moving her hips, a male aide shouted, 'Yeah mama!' and his ogling just made me feel unsafe. I don't think I could saunter like this in my neighborhood either....but maybe in the woods alone. I know my feminine energy is stuck but a lot of it is from fear of unsafe guys. I wonder if there is a way to let my feminine energy flow in public, while also feeling protected.

    • @CraftsmensTerrain
      @CraftsmensTerrain 7 หลายเดือนก่อน +4

      Perhaps express it only in places you've considered safe. I work in a male-dominant industry, so striding like one feels safer. If a full sashay feels too risky, maybe a smoother walk (the one taught in deportment videos)?

    • @talesfromtheroad9530
      @talesfromtheroad9530 7 หลายเดือนก่อน +4

      @CraftsmensTerrain Thanks for the advice! I also wear a long winter coat so sashayed *inside* my coat today down that street and that felt great ☺️ I'm glad I'm not alone in this!

  • @ppk5337
    @ppk5337 6 หลายเดือนก่อน +1

    Last few weeks I walked and move my hips more than usual and it my me feel super confident and happy, can’t believe it’s the number 1 of your tips 🎉❤