TODAY'S 300 REPS | 55LBS CADI CLUB
ฝัง
- เผยแพร่เมื่อ 14 พ.ค. 2024
- Today's 300 reps was humbling, I think I say that after every session 🤣
👊🏾 100 Shield Cast 50/50 L/R
👊🏾 100 Shield Cast to Standing Uppercut
👊🏾 100 Shield Cast to Squat
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I'm going to try and do 300 spins with a Bulgarian back, wish me luck 😂
you doing 100 reps in one go or doing sets?
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If you trained less you would get bigger n stranger because your bodys fully healed ..
Thank you for your feedback, keep your focus and I keep mine
Not everyone is training to get “bigger”.
@@mmwosu mate unless your on gear..which you can train 7 day a week and not over train you wont get massive you mite get above normal natty if u train less and recovery is the the key to fitness
@@fatburga
My comment wasn’t an ask for advice. I was pointing out that telling someone how they could be bigger without pausing a moment to think “maybe that’s not their goal” is a waste of time, yet I see it consistently on videos like this.
Im new to this so ill do my first 300 reps with a small 10lbs club to start the humbling 🫡 dont want to risk injury and go in with 30lbs first day
Great approach brother savage