Prophetic Medicine, Sunnah Foods, and Eating For Your Body Type | Nutritionist Ilham Malick

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  • เผยแพร่เมื่อ 10 มิ.ย. 2023
  • Certified Health Coach Ilham Malick shares practical insights on eating a healthy holistic diet in light of Sunnah (Prophetic way of living and the divine medicine for spiritual and physical well-being (Tibbe Nabawi)), and how to maintain a healthy weight and practice preventative healthcare.
    - Speaker's Deck: mcceastbay.org/nutrition-pres...
    - More talks on nutrition: mcceastbay.org/nutrition
    - Learn your body type: www.propheticmedicine.com
    - Book mentioned in talk "Helping Ourselves: A Guide to Traditional Chinese Food Energetics:" a.co/d/1I53cmW
    - More Sister Ilham Malick: mcceastbay.org/ilham
    We all know the Hadith about balancing the dates’ heat with the cucumber’s coolness. Let us learn more about food temperaments, Prophetic Nutrition. Sunnah foods, and how to eat according to different body types.
    About the Speaker
    Ilham Malick has two Masters’s degrees in Dietetics. She also has an Ijazah in Hadith and she is a certified Health Coach. Follow her on / inspired_by_ilham
    This workshop was delivered at the Muslim Community Center - East Bay (MCC East Bay) in Pleasanton, California on Saturday, June 10, 2023.
    More MCC East Bay:
    Calendar of Events: www.mcceastbay.org/calendar
    Weekly Updates: www.mcceastbay.org/newsletter
    Support MCC: www.mcceastbay.org/sadaqa
    Facebook: / mccpleasanton
    Instagram: / mcceastbay

ความคิดเห็น • 260

  • @asharafy1
    @asharafy1 ปีที่แล้ว +77

    We need a book by you sister which can be kept at home as a reference on diet and nutrition. Allah award you for your hard work and research !!❤❤❤

  • @dkxlzk
    @dkxlzk ปีที่แล้ว +89

    Masha Allah this was super informative. Really looking forward to having more of sister Ilham on this channel too. Insha Allah Muslims all around the world can benefit.

    • @jeetukapoor8588
      @jeetukapoor8588 ปีที่แล้ว

      Thanks jazakallah 1:07:56

    • @selimahmed4026
      @selimahmed4026 ปีที่แล้ว +1

      Marhaba Zazakallahu Khairan Dosto for good trying eternity lecture as kudratullah implementation of almighty Allah rabbul alamin.

    • @mdmunazir6747
      @mdmunazir6747 ปีที่แล้ว

      Nice

  • @alialdhnos9856
    @alialdhnos9856 ปีที่แล้ว +3

    when you make your life colorful and your food colorful, you feel happy and healthy. just do that, smile,
    and thank Allah for that.

  • @sanjaisai8418
    @sanjaisai8418 ปีที่แล้ว +6

    God has given every religious prophet knowledge about body and food...

  • @abdeenbucker8122
    @abdeenbucker8122 ปีที่แล้ว +21

    Your speech concerning health issues is highly commendable act and the reward you deserve for it, will be registered by God Almighty as continuous charity.

  • @saesaepulrohman
    @saesaepulrohman ปีที่แล้ว +2

    Maasyaa Alloh, Allohu Akbar,
    Jazakumulloohu Khoiron katsiron

  • @jamilahyahya9217
    @jamilahyahya9217 ปีที่แล้ว +1

    Subhanalla..this is what i hav bn seachg for..syukron jazakillah khoir

  • @kfmcares
    @kfmcares ปีที่แล้ว +28

    Ma shaa Allah your passion and love for the Qur'an and Sunnah to incorporate that with nutrition is what made this talk really beneficial. BarakAllahu feeki.

  • @cleansocieity-nq5gz
    @cleansocieity-nq5gz ปีที่แล้ว +4

    Zazaque Allahu khairan..Sister Allah bless you....

  • @yasirmughal7774
    @yasirmughal7774 ปีที่แล้ว +4

    Already had some knowledge in body type and traditional medication and cure ...so overall your efforts are incomparable Subhan Allah even in this age of moderation. Keep it up ❤

  • @sulaymansowe6427
    @sulaymansowe6427 ปีที่แล้ว +4

    Masha allah! Very insightful indeed.
    Jazakallahu khair for sharing

  • @desireejordan359
    @desireejordan359 ปีที่แล้ว +2

    Thank you,InshaAllah

  • @amindustries2451
    @amindustries2451 ปีที่แล้ว +1

    Masha Allah we need more of her lectures Masha Allah she explains so nicely, and the knowledge she has is exceptional from Prophetic Remedies (Tibbe Nabawi)

  • @fazeelairfan2296
    @fazeelairfan2296 ปีที่แล้ว +4

    Jazakallah khairan
    Masha Allah very useful message ❤❤

  • @JohnJohn-gt4zv
    @JohnJohn-gt4zv ปีที่แล้ว +4

    Jezakillahi Alkheyr Sister.

  • @Butterflybloom4
    @Butterflybloom4 ปีที่แล้ว +1

    Masha Allah!. I always admire woman who speak on anything they studied. We as woman get to try follow. Ameen jazakallah for your video.

  • @reginaldanglin4264
    @reginaldanglin4264 ปีที่แล้ว +6

    Wow Alhamdulillah, jazakallah Sister for your kindness and holistic food information for our health. According to the Sunnah from our beloved Prophet. Peace unto him. I'm excited about this. I will definitely eat this way to help myself, to help others. Mashallah. Thank u.

  • @Blackbearhuntr1
    @Blackbearhuntr1 ปีที่แล้ว +7

    Alhamduillah, that was a very good presentation. Thank you for sharing. I learned a great deal from it. Jazaak Allah Kharyn

  • @MukhtarrCorr
    @MukhtarrCorr ปีที่แล้ว +2

    May peace and blessings of Allah be upon the prophet

  • @ginameyer8832
    @ginameyer8832 ปีที่แล้ว +8

    I love this❤ thank you for talking about this!! Subbhan Allah

  • @JM-ng9lr
    @JM-ng9lr ปีที่แล้ว +2

    Masha Allah,very informative
    Jazakallah khair

  • @mohdaquil5143
    @mohdaquil5143 ปีที่แล้ว

    MaaShaAllah...
    TabarakAllah...
    Allah swt Bless you with All Happiness

  • @saimakamal3575
    @saimakamal3575 ปีที่แล้ว +2

    Best ever.... Almighty Allah bless you all...

  • @tousifsayyed6535
    @tousifsayyed6535 ปีที่แล้ว +4

    MashaALLAH very well done.
    Can you please refer the book names where you have derived the information about Mohammed Salla alay wassalam used to be on Veg Diet for 2 months prior to eating Meat.

  • @artandcraftcreation3010
    @artandcraftcreation3010 ปีที่แล้ว +14

    Maa shaa allah I love the calm attitude while explaining and information given on the basis of hadis and sunnah...may allah protect you from evil eyes

  • @alexandraarid7022
    @alexandraarid7022 ปีที่แล้ว +5

    MashaAllah very informative

  • @shajikallingal4665
    @shajikallingal4665 ปีที่แล้ว +3

    Masha Allah GOOD SPEECH GIVING LOT OF INFORMATION.
    MAY ALLAH BLESS SPEAKER AND ALL OF US AND AD BARAKH IN OUR LIFE BY FOLLOWING THE TIPS WE RECEIVED AMEEN JAZAKALLAH KHAIR

  • @fakrudheenpaimbachal8170
    @fakrudheenpaimbachal8170 7 หลายเดือนก่อน

    Maasha Allah, may the Almighty Allah bless you with more knowledge, health, happiness and long life

  • @hajaraadams4915
    @hajaraadams4915 ปีที่แล้ว +2

    Maa Shaa Allah❤. I am very proud of you my sister. May Allah bless you abundantly .

  • @Queen_servant_of_allah
    @Queen_servant_of_allah ปีที่แล้ว +8

    Walaikumassalaam Warahmatullahi Wabarakathuh wow beautiful explanation Ma sha Allah jazakAllah Khaiyran for sharing sis May Allah SWT bless n reward u n guide us all to the right path n grant us all good health Ameen🤲🏽💖🥀

  • @noormohammedroshan8812
    @noormohammedroshan8812 ปีที่แล้ว +5

    Ma shaa Allah very nice and informative video May Allah swt give you a long and healthy life and guide our Ummah to eat right food according to sunnah of our beloved Nabi SAW and maintain good health and stay healthy 🙏🙏🌹🌹

  • @RidaYash
    @RidaYash 10 หลายเดือนก่อน

    Masha Allah so much information. I’ve never heard of these 4 body types. Insha Allah I will implement a few of the foods recommended for my body type. Everything mentioned for phlegmatic is true for me. I get sick with flu and cold very easily and have terrible cough for 4-6 wks. I was diagnosed with asthma but I don’t believe I have asthma. Dr said I have cough variant asthma. Also have allergies every spring and fall. Insha Allah with some of these recommendations I can improve my health.

  • @akhtarbegum1219
    @akhtarbegum1219 ปีที่แล้ว +5

    MASHAALLAH, VERY INFORMATIVE VIDEO. I HAVE LEARNED ALOT AND WISH U CLD JUST GO ON.
    I BELIEVE AND APPLY HERBAL WAY OF HEALING AND THIS WAS VERY HELPFUL. ALLAHUMA INNA NAS ALUKAL AFWAA WAL AFIYAH.

  • @purnimas719
    @purnimas719 ปีที่แล้ว +8

    Wow! Amazingly informative.... Had never heard ever about the nutrition facts and body fluids and much more so much in depth.
    Thanks so much. May Allah bless you more with knowledge so that we too gain from you❤ eventually.

  • @marypuchkin9397
    @marypuchkin9397 ปีที่แล้ว +3

    Thank you for beautiful presentation.💐

  • @soikathossain2884
    @soikathossain2884 ปีที่แล้ว +12

    MasaAllah,may Allah grant us all healthy food & beneficial knowledge

  • @maryamibrahim6917
    @maryamibrahim6917 ปีที่แล้ว +1

    Masha Allah... This information is gold...May Allah in his infinite mercies bless you for this Sadaqah...

  • @detailsbyher.
    @detailsbyher. ปีที่แล้ว +7

    I love how comprehensive this is. Thank you sooo much for sharing mashalla. There truly is a cure for everything, Allah is the most merciful

  • @shamsherali8394
    @shamsherali8394 ปีที่แล้ว +1

    MasaAllah Sister

  • @natasha23950
    @natasha23950 ปีที่แล้ว +2

    Barakallah feeki sister ❤

  • @abdualgabareisa2686
    @abdualgabareisa2686 ปีที่แล้ว +3

    Wow mshallah tabark
    Very amazaing speaker
    May Allah grant her good bleesing

  • @mohammedfarooq3036
    @mohammedfarooq3036 ปีที่แล้ว +2

    Wal'kum As'lm Wa Rah'lhi Wa Bark'tu Sister, g'd explained to keep up Our's HEALTH.
    SUKHR ALHAMDULILLAH.

  • @Free_Falestine
    @Free_Falestine ปีที่แล้ว +2

    Masha Allah

  • @atharali2629
    @atharali2629 ปีที่แล้ว

    Jazak ALLAH khair

  • @amyfaye4134
    @amyfaye4134 ปีที่แล้ว +4

    Masha'Allah Barak Allahu feek!!

  • @user-fc1ps1lh2o
    @user-fc1ps1lh2o ปีที่แล้ว

    Jazak Allah Khair...... excellently explained...... may Allah bless you.

  • @3boys1family
    @3boys1family ปีที่แล้ว +12

    Jazakum Allahu khairan, may Allah grant us all good health and beneficial knowledge!

  • @shahsultan2493
    @shahsultan2493 ปีที่แล้ว +1

    Very nice Jazak Allah

  • @moh986
    @moh986 ปีที่แล้ว

    Subhanallah.. Al Qur'an & Sunnah super Joss in kedokteran/ medical ❤.. salam from Moh Arifin channel Kalimalang Glagah Lamongan ♥️👍 Indonesia

  • @bazzanaja
    @bazzanaja ปีที่แล้ว +1

    Mashallah this was an amazing informative presentation, especially the Q and A session. Sister has so much knowledge. May Allah bless you so much.

  • @faizahajeb1328
    @faizahajeb1328 ปีที่แล้ว +1

    Jazak Allah khair dear sister. Ma sha Allah you presented Excellent. All the best Live you🤲🏻🌹🤲🏻☘️🌹🤲🏻

  • @hassanallyo2938
    @hassanallyo2938 ปีที่แล้ว +11

    Very informative and practical, may Allah bless all

  • @ezvahedi1387
    @ezvahedi1387 ปีที่แล้ว +5

    the best person to follow is the prophet Mohammad (peace be upon him) thank you very much dear sister

  • @AbeerSharaf
    @AbeerSharaf ปีที่แล้ว +2

    Exquisite presentation. Thank you 🙏

  • @3boys1family
    @3boys1family ปีที่แล้ว +1

    Peace and blessings of Allah be upon prophet Muhammed!

  • @saliha.22
    @saliha.22 ปีที่แล้ว

    MashaAllah, love this

  • @watermelonus8538
    @watermelonus8538 ปีที่แล้ว

    Assalamu alaikum sister,i needed this video.Alhamdulillah.

  • @abrahimy5841
    @abrahimy5841 ปีที่แล้ว

    Thank you soooo much, everything makes perfect sense to me. Unfortunately on the internet theres thousands of diets to follow and i failed pretty much all of them, this video explained perfectly.

  • @maryamrathore3776
    @maryamrathore3776 ปีที่แล้ว +1

    Beautiful video jazakalAllah

  • @pundatomacasimbar9310
    @pundatomacasimbar9310 ปีที่แล้ว +3

    A good dietary explaination supported by hadith. MasaAllah

  • @ismailofficial4267
    @ismailofficial4267 ปีที่แล้ว +1

    My Shalla surely you are lucky to have known search knowledgeable😊

  • @fkfashion3349
    @fkfashion3349 ปีที่แล้ว +5

    Masha Allah very good session....May Allah bless you ❤

  • @LuLu-sw3jl
    @LuLu-sw3jl ปีที่แล้ว

    MashaAllah thank very

  • @jamalhussain4600
    @jamalhussain4600 ปีที่แล้ว +1

    mashaallah i love your vedio because for sounnah

  • @vtae4596
    @vtae4596 ปีที่แล้ว +3

    I am not a Muslim. But whenever I feel low and sad i used to pray to Allah. I have some hair condition, can someone tell me the best dua for dense hair growth.

    • @aiyabrown
      @aiyabrown 9 หลายเดือนก่อน

      Please consider taking your shahada...you are already Muslim ❤

  • @afroz8900
    @afroz8900 ปีที่แล้ว +2

    ASSALAMU ALAIKUM. MASHAALLAH JAZAKALLAHKHAIR

  • @hassandubat-lt9wz
    @hassandubat-lt9wz ปีที่แล้ว +2

    Masha Allah, very informative, May Allah (sw) bless you....Ameen.

  • @lxlii7134
    @lxlii7134 8 หลายเดือนก่อน

    Thank you so much very informative ☺️

  • @ShaistaParween
    @ShaistaParween ปีที่แล้ว +2

    MashaaAllah good work

  • @1eV
    @1eV ปีที่แล้ว

    Yes I totally came here for the knowledge

  • @zainudheenz7753
    @zainudheenz7753 ปีที่แล้ว +2

    ماشا الله تبارك الله 🤲🤲🌹

  • @hameed6007
    @hameed6007 ปีที่แล้ว +1

    Masha Allah, we speard to whole world ,if any nutrition speak she will ask money, let Allah give long live to our sister

  • @a3minutevideo737
    @a3minutevideo737 ปีที่แล้ว +6

    This was so informative.Thank you ❤️
    We want a book on Prophetic diet by this speaker.

  • @mohalidintuya5928
    @mohalidintuya5928 ปีที่แล้ว

    Maasha allah very nice info...

  • @TheOpeningleader
    @TheOpeningleader ปีที่แล้ว

    In shaa Allah
    Alhamdoulillah.
    Subhan Allah.

  • @riyasriyas2842
    @riyasriyas2842 ปีที่แล้ว

    Great advice sister God bless you

  • @user-lt6vf8uo2w
    @user-lt6vf8uo2w ปีที่แล้ว

    ♥Jazak Allah Khair dear sister. Mashaallah ❤Subarnallar ♥

  • @MUssaMohammed-32yrs
    @MUssaMohammed-32yrs ปีที่แล้ว +2

    Thanks for ur advise our sister

  • @ImranKhan-xi4if
    @ImranKhan-xi4if ปีที่แล้ว +4

    just one word - Woow! best video on diet - comprehensive, simple, to the point.

  • @anamahmed6645
    @anamahmed6645 ปีที่แล้ว +6

    This was a very informative presentation. Thank you for your efforts sister.

  • @eeprom34
    @eeprom34 ปีที่แล้ว +1

    Great content ,
    Thanks you very much

  • @mahamudahmed9670
    @mahamudahmed9670 ปีที่แล้ว +1

    ماشاء الله تبارك الرحمن

  • @user-cw4cn5tr5k
    @user-cw4cn5tr5k ปีที่แล้ว

    Masha Allah....very dedicative I would wish all Muslims should follow suit and give an unlimited likes...

  • @nuraanmarthinus3908
    @nuraanmarthinus3908 ปีที่แล้ว

    MashaAllah jazakAllah

  • @saheerali1686
    @saheerali1686 ปีที่แล้ว +2

    Mashallah.nice and very informative speech

  • @farooqahmed7234
    @farooqahmed7234 ปีที่แล้ว +1

    MashaAllah very informative. Please make a video on the treatment of snake🐍 bite in islamic medical system.

  • @munawarahmed2213
    @munawarahmed2213 ปีที่แล้ว

    Explaining in a very nice way.

  • @hadiaa3644
    @hadiaa3644 ปีที่แล้ว +1

    Masha Allah very good

  • @nasrullahkhan7696
    @nasrullahkhan7696 ปีที่แล้ว +1

    MashaAllah
    Very very good speech on prophetic Medicine

  • @osmanyussuf7069
    @osmanyussuf7069 ปีที่แล้ว +1

    Bravo sister may Allah bless you !!!!

  • @roohinaaz3646
    @roohinaaz3646 ปีที่แล้ว +1

    Beautiful sharing jazakallah

  • @rahhab2847
    @rahhab2847 ปีที่แล้ว +1

    MAASHAA ALLAH CONGRATULATIONS SISTER ALLAH BLESS YOU

  • @futurehuman3939
    @futurehuman3939 ปีที่แล้ว +4

    Excellent lecture 👍

  • @raoofnissarnissar2128
    @raoofnissarnissar2128 ปีที่แล้ว +2

    Asalamalikum ameen summa ameen

  • @fantajattasowe3337
    @fantajattasowe3337 ปีที่แล้ว

    Shukran my sister

  • @ashavisavadia8707
    @ashavisavadia8707 ปีที่แล้ว +1

    Mashallah very good information

  • @fatimachauhan5949
    @fatimachauhan5949 ปีที่แล้ว

    Mashaa Allah sister very use full information

  • @svpraveen5653
    @svpraveen5653 ปีที่แล้ว +1

    Subhan allaha

  • @kcc66
    @kcc66 ปีที่แล้ว

    great explaination. tq sister. salam from 🇲🇾🤗

  • @rabiyabasari1731
    @rabiyabasari1731 ปีที่แล้ว +1

    Very well explained dear everyone will surely benefit