Mashallah, I learned by body type thanks to you and gained more insight, recent revert and i feel driven to change not my faith to Islam but my lifestyle and habits and eating... i love it ! Alhumdulillah.
Jazakallahu Khayran ya Ukhti. May Allah forgive where you fall short or make a mistake, and strengthen you where he is most pleased with you. May this knowledge stand as sadaqqa jareeya for you. Fee AmanAllah
0:00 Introduction 1:00 Our Body is a Miracle 2:25 The Prophet’s Example ﷺ 3:45 Islamic Medicine 4:33 Different Branches 5:37 Its Importance 6:00 History of Treatment 6:54 Ibn al-Qayyim Book on the 4 Constitutions 7:34 Four Temperaments, Four Humors 8:11 Four Temperaments 9:37 Sourced from Sunnah? 10:24 Body Energetics 11:30 Seasons and Diet 12:18 Guide to Your Body Type 13:44 Sanguine 14:16 Traits 14:36 Predisposition 15:10 Eat, Digest, Avoid 15:51 Choleric 17:00 Traits 17:13 Predisposition 17:44 Eat, Digest, Avoid 18:18 Melancholic 19:19 Traits 19:48 Predisposition 20:18 Eat, Digest, Avoid Phlegmatic 21:48 Traits 22:01 Predisposition 22:15 Eat, Digest, Avoid 23:22 Food Categorized by Treatment 24:00 Cooling and Drying Foods 24:25 Warming & Drying Foods 25:08 Warming & Dampening Foods 26:17 Cooling & Dampening Foods 26:24 Taste the Different Foods 27:00 The Prophet Ate from the Sanguine Food Group 27:40 Which Diet to Follow 31:26 How Should I Eat 32:55 Summary 34:11 Fasting 34:59 Benefits of Fasting 39:34 Gut Flora 42:34 Probiotic Foods 44:55 Nabeez Recipe 46:39 Benefits of Nabeez 47:25 Personalized Nutrition 52:54 Intention
Your speech concerning health issues is highly commendable act and the reward you deserve for it, will be registered by God Almighty as continuous charity.
Masha Allah this was super informative. Really looking forward to having more of sister Ilham on this channel too. Insha Allah Muslims all around the world can benefit.
Wow Alhamdulillah, jazakallah Sister for your kindness and holistic food information for our health. According to the Sunnah from our beloved Prophet. Peace unto him. I'm excited about this. I will definitely eat this way to help myself, to help others. Mashallah. Thank u.
From specialist in Traditional Hiyama therapy. No doubt I have seen even cases of cancer cured in a single Hiyama. Ma shaa Allah. Amazing therapy when done correctly.
Masha Allah we need more of her lectures Masha Allah she explains so nicely, and the knowledge she has is exceptional from Prophetic Remedies (Tibbe Nabawi)
Masha Allah so much information. I’ve never heard of these 4 body types. Insha Allah I will implement a few of the foods recommended for my body type. Everything mentioned for phlegmatic is true for me. I get sick with flu and cold very easily and have terrible cough for 4-6 wks. I was diagnosed with asthma but I don’t believe I have asthma. Dr said I have cough variant asthma. Also have allergies every spring and fall. Insha Allah with some of these recommendations I can improve my health.
Already had some knowledge in body type and traditional medication and cure ...so overall your efforts are incomparable Subhan Allah even in this age of moderation. Keep it up ❤
MashaALLAH very well done. Can you please refer the book names where you have derived the information about Mohammed Salla alay wassalam used to be on Veg Diet for 2 months prior to eating Meat.
Wow! Amazingly informative.... Had never heard ever about the nutrition facts and body fluids and much more so much in depth. Thanks so much. May Allah bless you more with knowledge so that we too gain from you❤ eventually.
Thank you soooo much, everything makes perfect sense to me. Unfortunately on the internet theres thousands of diets to follow and i failed pretty much all of them, this video explained perfectly.
Ma shaa Allah very nice and informative video May Allah swt give you a long and healthy life and guide our Ummah to eat right food according to sunnah of our beloved Nabi SAW and maintain good health and stay healthy 🙏🙏🌹🌹
MASHAALLAH, VERY INFORMATIVE VIDEO. I HAVE LEARNED ALOT AND WISH U CLD JUST GO ON. I BELIEVE AND APPLY HERBAL WAY OF HEALING AND THIS WAS VERY HELPFUL. ALLAHUMA INNA NAS ALUKAL AFWAA WAL AFIYAH.
Walaikumassalaam Warahmatullahi Wabarakathuh wow beautiful explanation Ma sha Allah jazakAllah Khaiyran for sharing sis May Allah SWT bless n reward u n guide us all to the right path n grant us all good health Ameen🤲🏽💖🥀
I am not a Muslim. But whenever I feel low and sad i used to pray to Allah. I have some hair condition, can someone tell me the best dua for dense hair growth.
MashaAllah sister, very very informative. I will IA print body types for all my family members and foods to eat and avoid and paste them on the fridge and follow it to our best. May Allah reward you tremendously for all the good health we get listening to your presentation and for passing to next generations as sadaqah jaariyah for you. May Allah bless you and your family.
Mashallah, I learned by body type thanks to you and gained more insight, recent revert and i feel driven to change not my faith to Islam but my lifestyle and habits and eating... i love it ! Alhumdulillah.
Jazakallahu Khayran ya Ukhti. May Allah forgive where you fall short or make a mistake, and strengthen you where he is most pleased with you. May this knowledge stand as sadaqqa jareeya for you. Fee AmanAllah
This is definitely what I need to hear. Masha Allah ...syukran jazakillah khaira
0:00 Introduction
1:00 Our Body is a Miracle
2:25 The Prophet’s Example ﷺ
3:45 Islamic Medicine
4:33 Different Branches
5:37 Its Importance
6:00 History of Treatment
6:54 Ibn al-Qayyim Book on the 4 Constitutions
7:34 Four Temperaments, Four Humors
8:11 Four Temperaments
9:37 Sourced from Sunnah?
10:24 Body Energetics
11:30 Seasons and Diet
12:18 Guide to Your Body Type
13:44 Sanguine
14:16 Traits
14:36 Predisposition
15:10 Eat, Digest, Avoid
15:51 Choleric
17:00 Traits
17:13 Predisposition
17:44 Eat, Digest, Avoid
18:18 Melancholic
19:19 Traits
19:48 Predisposition
20:18 Eat, Digest, Avoid
Phlegmatic
21:48 Traits
22:01 Predisposition
22:15 Eat, Digest, Avoid
23:22 Food Categorized by Treatment
24:00 Cooling and Drying Foods
24:25 Warming & Drying Foods
25:08 Warming & Dampening Foods
26:17 Cooling & Dampening Foods
26:24 Taste the Different Foods
27:00 The Prophet Ate from the Sanguine Food Group
27:40 Which Diet to Follow
31:26 How Should I Eat
32:55 Summary
34:11 Fasting
34:59 Benefits of Fasting
39:34 Gut Flora
42:34 Probiotic Foods
44:55 Nabeez Recipe
46:39 Benefits of Nabeez
47:25 Personalized Nutrition
52:54 Intention
Your speech concerning health issues is highly commendable act and the reward you deserve for it, will be registered by God Almighty as continuous charity.
We need a book by you sister which can be kept at home as a reference on diet and nutrition. Allah award you for your hard work and research !!❤❤❤
Ameen
we also need
I suggest you listen for a week and make a note by yourself in computer , so you can also memorize it as much as you can.
True we really need abook ameen Allahumma ameen
Agreed
Masha Allah this was super informative. Really looking forward to having more of sister Ilham on this channel too. Insha Allah Muslims all around the world can benefit.
Thanks jazakallah 1:07:56
Marhaba Zazakallahu Khairan Dosto for good trying eternity lecture as kudratullah implementation of almighty Allah rabbul alamin.
Nice
Wow Alhamdulillah, jazakallah Sister for your kindness and holistic food information for our health. According to the Sunnah from our beloved Prophet. Peace unto him. I'm excited about this. I will definitely eat this way to help myself, to help others. Mashallah. Thank u.
From specialist in Traditional Hiyama therapy. No doubt I have seen even cases of cancer cured in a single Hiyama. Ma shaa Allah. Amazing therapy when done correctly.
Best ever.... Almighty Allah bless you all...
Masha Allah we need more of her lectures Masha Allah she explains so nicely, and the knowledge she has is exceptional from Prophetic Remedies (Tibbe Nabawi)
Maa shaa allah I love the calm attitude while explaining and information given on the basis of hadis and sunnah...may allah protect you from evil eyes
Ameen
Maasyaa Alloh, Allohu Akbar,
Jazakumulloohu Khoiron katsiron
the best person to follow is the prophet Mohammad (peace be upon him) thank you very much dear sister
God has given every religious prophet knowledge about body and food...
Masha Allah!. I always admire woman who speak on anything they studied. We as woman get to try follow. Ameen jazakallah for your video.
when you make your life colorful and your food colorful, you feel happy and healthy. just do that, smile,
and thank Allah for that.
Maasha Allah, may the Almighty Allah bless you with more knowledge, health, happiness and long life
Masha Allah so much information. I’ve never heard of these 4 body types. Insha Allah I will implement a few of the foods recommended for my body type. Everything mentioned for phlegmatic is true for me. I get sick with flu and cold very easily and have terrible cough for 4-6 wks. I was diagnosed with asthma but I don’t believe I have asthma. Dr said I have cough variant asthma. Also have allergies every spring and fall. Insha Allah with some of these recommendations I can improve my health.
Zazaque Allahu khairan..Sister Allah bless you....
Already had some knowledge in body type and traditional medication and cure ...so overall your efforts are incomparable Subhan Allah even in this age of moderation. Keep it up ❤
May peace and blessings of Allah be upon the prophet
MashaALLAH very well done.
Can you please refer the book names where you have derived the information about Mohammed Salla alay wassalam used to be on Veg Diet for 2 months prior to eating Meat.
Subhanalla..this is what i hav bn seachg for..syukron jazakillah khoir
Masha allah! Very insightful indeed.
Jazakallahu khair for sharing
Maa Shaa Allah❤. I am very proud of you my sister. May Allah bless you abundantly .
Thank you,InshaAllah
Jezakillahi Alkheyr Sister.
Wow! Amazingly informative.... Had never heard ever about the nutrition facts and body fluids and much more so much in depth.
Thanks so much. May Allah bless you more with knowledge so that we too gain from you❤ eventually.
Thank you soooo much, everything makes perfect sense to me. Unfortunately on the internet theres thousands of diets to follow and i failed pretty much all of them, this video explained perfectly.
Extremely needed advise.Jazakallah
Can we have milk with honey?
I love how comprehensive this is. Thank you sooo much for sharing mashalla. There truly is a cure for everything, Allah is the most merciful
Subhanallah.. Al Qur'an & Sunnah super Joss in kedokteran/ medical ❤.. salam from Moh Arifin channel Kalimalang Glagah Lamongan ♥️👍 Indonesia
Ma shaa Allah very nice and informative video May Allah swt give you a long and healthy life and guide our Ummah to eat right food according to sunnah of our beloved Nabi SAW and maintain good health and stay healthy 🙏🙏🌹🌹
MaaShaAllah...
TabarakAllah...
Allah swt Bless you with All Happiness
Assalamu alaikum sister,i needed this video.Alhamdulillah.
Jazakallah khairan
Masha Allah very useful message ❤❤
Alhamduillah, that was a very good presentation. Thank you for sharing. I learned a great deal from it. Jazaak Allah Kharyn
MasaAllah,may Allah grant us all healthy food & beneficial knowledge
MashaAllah very informative
MASHAALLAH, VERY INFORMATIVE VIDEO. I HAVE LEARNED ALOT AND WISH U CLD JUST GO ON.
I BELIEVE AND APPLY HERBAL WAY OF HEALING AND THIS WAS VERY HELPFUL. ALLAHUMA INNA NAS ALUKAL AFWAA WAL AFIYAH.
Jazakum Allahu khairan, may Allah grant us all good health and beneficial knowledge!
Aameen summa Aameen
Masha Allah I gained so much information
Jazakallah khair ❤
Walaikumassalaam Warahmatullahi Wabarakathuh wow beautiful explanation Ma sha Allah jazakAllah Khaiyran for sharing sis May Allah SWT bless n reward u n guide us all to the right path n grant us all good health Ameen🤲🏽💖🥀
Very informative and practical, may Allah bless all
Ameen 🤲🤲🤲
Masha Allah... This information is gold...May Allah in his infinite mercies bless you for this Sadaqah...
Exquisite presentation. Thank you 🙏
Masha Allah, very informative, May Allah (sw) bless you....Ameen.
Thank you for beautiful presentation.💐
Masha'Allah Barak Allahu feek!!
I love this❤ thank you for talking about this!! Subbhan Allah
just one word - Woow! best video on diet - comprehensive, simple, to the point.
Wal'kum As'lm Wa Rah'lhi Wa Bark'tu Sister, g'd explained to keep up Our's HEALTH.
SUKHR ALHAMDULILLAH.
MashaAllah
Very very good speech on prophetic Medicine
Peace and blessings of Allah be upon prophet Muhammed!
Wow mshallah tabark
Very amazaing speaker
May Allah grant her good bleesing
Masha Allah....very dedicative I would wish all Muslims should follow suit and give an unlimited likes...
MashaaAllah good work
A good dietary explaination supported by hadith. MasaAllah
Masha Allah very good session....May Allah bless you ❤
Mashallah this was an amazing informative presentation, especially the Q and A session. Sister has so much knowledge. May Allah bless you so much.
Masha Allah,very informative
Jazakallah khair
MashaAllah, love this
Jazaakumulaahu khayran sister
Jazak ALLAH khair
This was so informative.Thank you ❤️
We want a book on Prophetic diet by this speaker.
Thanks for this knowledgeable video.🎉
Mashaallah look good in islamic culture Allah bless you
Jazak Allah khair dear sister. Ma sha Allah you presented Excellent. All the best Live you🤲🏻🌹🤲🏻☘️🌹🤲🏻
Very well explained dear everyone will surely benefit
Masha Allah, we speard to whole world ,if any nutrition speak she will ask money, let Allah give long live to our sister
Jazak Allah Khair...... excellently explained...... may Allah bless you.
Beautiful sharing jazakallah
Excellent lecture 👍
MasaAllah Sister
mashaallah i love your vedio because for sounnah
Explaining in a very nice way.
Thank you so much very informative ☺️
Fisrt of all we should follow sunnah
Barakallah feeki sister ❤
Very nice Jazak Allah
Mashallah.nice and very informative speech
Great content ,
Thanks you very much
My Shalla surely you are lucky to have known search knowledgeable😊
Muslims clearly need to understand the difference between Sunnah & Seerah of The Prophet PBUH
This was a very informative presentation. Thank you for your efforts sister.
Mashaa Allah sister very use full information
MashaAllah very informative. Please make a video on the treatment of snake🐍 bite in islamic medical system.
♥Jazak Allah Khair dear sister. Mashaallah ❤Subarnallar ♥
I am not a Muslim. But whenever I feel low and sad i used to pray to Allah. I have some hair condition, can someone tell me the best dua for dense hair growth.
Please consider taking your shahada...you are already Muslim ❤
Hasbunallahu wa nimal wakil use this Dua in all your requests please as there are couple of Duas for good health.
Musa uganda
Your a gem sister may Allah reward you
Good information ❤
Beautiful video jazakalAllah
MashaAllah sister, very very informative. I will IA print body types for all my family members and foods to eat and avoid and paste them on the fridge and follow it to our best. May Allah reward you tremendously for all the good health we get listening to your presentation and for passing to next generations as sadaqah jaariyah for you. May Allah bless you and your family.
Masha Allah
MashaAllah thank very
Masah Allah sis this is our beautiful islam
great explaination. tq sister. salam from 🇲🇾🤗
In shaa Allah
Alhamdoulillah.
Subhan Allah.
ASSALAMU ALAIKUM. MASHAALLAH JAZAKALLAHKHAIR
MAASHAA ALLAH CONGRATULATIONS SISTER ALLAH BLESS YOU