I will give this a try! Thank you for sharing. A reverse osmosis water filtration system is a great investment. A simple under sink unit isn’t too expensive.
Hi Jason, in regards to a previous comment suggesting you do water only fasting: Please be careful about water only fasting on your own, when you are in a weakened and low weight state. Fat fasting and bone broth may be slower, but it gives you the fat for energy, the nutrients from the bones, and the calories so you do not lose any more weight. Wait until you have more weight on your body. Also, find a doctor who is skilled in fasting protocols such as Dr. Jason Fung M.D. who practices in Toronto, Ont as he will know other doctors in Canada you can contact to monitor your process. Note: once you tip that level where you go down too far in weight, on a water only fast, it's not easy to get the weight back up. There are medical doctors out there who get it, and experienced fasters who have healed themselves from cancer, using fasting as a medicine, who have much experience. Water fasting can work, but, it is not for everybody-- it depends on many factors. I encourage you to do your research. I humbly suggest you talk to many people who have personal experience fasting and healing cancer. Every-one has a unique experience. I have confidence you can do this! Thank you for all your good work and inspiration! Much love to you and to your family, Mamaki.
@@jasonwatson6104 I agree with what Mamaki said, but if you could get professional health supervision, i would ask about short dry fast, it could kick autophagy to its max, if your body can tolerate it. it is the easiest fast for me.
Yes, adding enough salt (before you eat it) is crucial. I usually add peppercorns and rosemary to the liquid I make my bone broth in, and add the salt to taste after pressure cooking it for a few hours. Though I usually make soup with it, not drinking it straight, but I do find the taste good.
Hey Jason. I noticed you like fat fasting but I want to come here and tell you that you should try doing a complete water fast. When you fast using fat, your digestion still has to work and you don't get the therapeutic levels of complete autophagy AS well as uptake in stemcell release from your bone marrow. Try doing a 14 day water only fast and i guarantee you will see INCREDIBLE RESULTS. Also try cerules line of stemcell enhance, and take it with meals. You also have raw, fermented things like sauerkraut, reverse osmosis water, sunlight and grounding. As well as blocking out emfs and blue light. If you incorporate all these things a long with strict carnivore with small amounts of fermented foods and true, water only, prolonged fasting, you'll see far better healing. Message or reply if u want more advice. I've been looking into this for a very long time
Jason try cooking the bones again my mom does it 3-4 times in pressure cooker and it's still gets jelly in the fridge may not be as good as rhe first time but tou get more broth. Keep up the good work fellow carnivore from manitoba! Following you now and will be sharing your videos to spread the word! And I like to use apple cider vinegar not sure if it makes a difference
Thanks Jason, you are true inspiration. Can you source yourself 100% grass-fed beef from a regenerative farm? I think it would make a big difference in term of nutrient density for you. Since I took the road of producing my own and going trough the process of learning the wrongs doings of the industry, I cant even process the idea of eating ''conventional'' meat, it is purely toxic and inflammatory. Keep the chin up, you are amazing in your fight.
![[Full Episode] The Restaurant War Thailand ศึกพ่อค้าซ่าแม่ค้าแซ่บ Episode 3 | 6 ต.ค. 67](http://i.ytimg.com/vi/fTfIMFVjt_8/mqdefault.jpg)
I will give this a try! Thank you for sharing.
A reverse osmosis water filtration system is a great investment. A simple under sink unit isn’t too expensive.
I am also looking at a stove top water distiller. Not sure wich one i will go with or if i will keep buying distilled water
@@jasonwatson6104i bought a distiller from Walmart for a good price..had it delivered..it takes a few hours though to make the water
I bet that water is delicious!
Good stuff. Thanks, and appreciate your kind heart and willingness to share with us - - even one on one. The absolute best to you, keep charging.
Thank you! Todays fasting whent amazing!
Hi Jason, in regards to a previous comment suggesting you do water only fasting: Please be careful about water only fasting on your own, when you are in a weakened and low weight state. Fat fasting and bone broth may be slower, but it gives you the fat for energy, the nutrients from the bones, and the calories so you do not lose any more weight. Wait until you have more weight on your body. Also, find a doctor who is skilled in fasting protocols such as Dr. Jason Fung M.D. who practices in Toronto, Ont as he will know other doctors in Canada you can contact to monitor your process. Note: once you tip that level where you go down too far in weight, on a water only fast, it's not easy to get the weight back up. There are medical doctors out there who get it, and experienced fasters who have healed themselves from cancer, using fasting as a medicine, who have much experience. Water fasting can work, but, it is not for everybody-- it depends on many factors. I encourage you to do your research. I humbly suggest you talk to many people who have personal experience fasting and healing cancer. Every-one has a unique experience. I have confidence you can do this!
Thank you for all your good work and inspiration! Much love to you and to your family, Mamaki.
Thank you so much! I have not lost much weight. I may eat some fat tonight because of your support. I will definitely reach out to Dr. Jason.
@@jasonwatson6104 I agree with what Mamaki said, but if you could get professional health supervision, i would ask about short dry fast, it could kick autophagy to its max, if your body can tolerate it. it is the easiest fast for me.
I pray for you, Jason. I watched your interview with Shawn Baker. You inspire me. Don't give up the fight and stand firm. Sending you love.❤
Thank ypu so much. Love back!
Thank you. The last time I tried making my own, it tasted awful and I threw it out!! I’m going to try doing it your way!!
Mine is plain. But when its done i add lots of butter and salt!
Yes, adding enough salt (before you eat it) is crucial. I usually add peppercorns and rosemary to the liquid I make my bone broth in, and add the salt to taste after pressure cooking it for a few hours. Though I usually make soup with it, not drinking it straight, but I do find the taste good.
I agree! Much better then store bought!
I bake marrow to remove fat before boiling/presse cooking...
Of course browning or caramelizing will give you some more carbohydrate
take care
I like the marrow fat in the broth. I just removed the marrow and restated for 3 more hours! This should be good i hope!
Have you heard Den Stacey's story?
Maybe you can get him on your chanel
No i have not. Can you email me his info please? j_watson@live.ca
@@jasonwatson6104 th-cam.com/video/pm2ia_Nsfc8/w-d-xo.htmlfeature=shared
@@jasonwatson6104 let me give you shorter version just a sec
@@jasonwatson6104 th-cam.com/video/N-JMuZoXx4w/w-d-xo.htmlfeature=shared
@@jasonwatson6104 maybe Vincent has his info . God bless
Thanks for this dude
Your welcome
Hey Jason. I noticed you like fat fasting but I want to come here and tell you that you should try doing a complete water fast. When you fast using fat, your digestion still has to work and you don't get the therapeutic levels of complete autophagy AS well as uptake in stemcell release from your bone marrow. Try doing a 14 day water only fast and i guarantee you will see INCREDIBLE RESULTS. Also try cerules line of stemcell enhance, and take it with meals. You also have raw, fermented things like sauerkraut, reverse osmosis water, sunlight and grounding. As well as blocking out emfs and blue light. If you incorporate all these things a long with strict carnivore with small amounts of fermented foods and true, water only, prolonged fasting, you'll see far better healing. Message or reply if u want more advice. I've been looking into this for a very long time
Can you email me? You really know your stuff. j_watson@live.ca.
Jason try cooking the bones again my mom does it 3-4 times in pressure cooker and it's still gets jelly in the fridge may not be as good as rhe first time but tou get more broth. Keep up the good work fellow carnivore from manitoba! Following you now and will be sharing your videos to spread the word! And I like to use apple cider vinegar not sure if it makes a difference
Thank you so much for the support! I will definitely try that!
Jason, Did you have your PET scan today? I have you on my calendar eagerly waiting for an update 🙏🏻🙏🏻🙏🏻
Yes CT scan. Waiting on results.
@@jasonwatson6104keep us updated !
Will do!
Thanks Jason, you are true inspiration.
Can you source yourself 100% grass-fed beef from a regenerative farm? I think it would make a big difference in term of nutrient density for you. Since I took the road of producing my own and going trough the process of learning the wrongs doings of the industry, I cant even process the idea of eating ''conventional'' meat, it is purely toxic and inflammatory.
Keep the chin up, you are amazing in your fight.
I lately discovered browned butter bite...easy to eat, taste surprisingly good, even I can ''cook'' it.
Thank you so much for your kind words! I have a really good local butcher! I can get it from him special ordered. You are very corect on this!
So I guess no salt on your fast? That looks too easy to do.
Yes, I salt everything! Especially bone broth! Salt is needed to stay hydrated!