Monk Mode: The Secret To Unleashing Your Potential

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  • เผยแพร่เมื่อ 31 ก.ค. 2024
  • How I work less, and 5x my productivity by becoming hyper focused and disciplined using this monk mode protocol.
    ⬇️ Join my 30 day monk mode challenge here 🗓️: www.moneywithmark.ca/monk-mod...
    Discover the power of Monk Mode: an intense state of focus and productivity. Eliminate distractions, set boundaries, and delve into deep work. Achieve your goals and unlock personal growth. Learn how to enter Monk Mode and embrace a disciplined lifestyle. Start your transformative journey today
    Monk mode is a term used to describe a state of extreme focus and minimal external distractions. It takes inspiration from the disciplined and focused lifestyle of monks. When someone enters monk mode, they commit themselves to intense concentration, productivity, and personal development by eliminating or minimizing distractions and dedicating their time to specific activities or goals.
    In monk mode, individuals often create a structured routine and set strict boundaries for their time and energy. They may disconnect from social media, limit or eliminate entertainment, and reduce their interactions with others to focus on their chosen pursuits. The specific activities or goals can vary depending on the individual, but common examples include deep work on a project, studying for exams, starting a business, or engaging in intense physical training.
    Monk mode is not a permanent state but rather a temporary phase that individuals choose to enter to achieve specific goals or make significant progress in their personal or professional lives. It requires discipline, self-control, and a strong commitment to the chosen activities or objectives. By minimizing distractions and external influences, individuals in monk mode aim to create an environment conducive to deep focus, self-reflection, and personal growth.
    Chapters:
    0:00 Monk Mode
    1:25 Break your routine
    2:32 It’s not impossible
    3:28 1 Day Monk Mode Protocol
    7:39 Monk Mode Principles
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ความคิดเห็น • 5

  • @MoneyWithMark69
    @MoneyWithMark69  ปีที่แล้ว +1

    ⬇ Join my 30 day monk mode challenge here 🗓: www.moneywithmark.ca/monk-mode/#30-day-challenge

  • @vancouverdiaries738
    @vancouverdiaries738 ปีที่แล้ว

    Awesome!

  • @jsl759
    @jsl759 ปีที่แล้ว

    Glad to have discovered your channel ! It's great quality content and actually valuable information. I'll try to implement everything you mentioned. Thanks !

  • @johnrichards2611
    @johnrichards2611 10 หลายเดือนก่อน +1

    How many hours of Deep Work do you schedule per day?

    • @MoneyWithMark69
      @MoneyWithMark69  10 หลายเดือนก่อน

      3-6 max for knowledge work (aka working on a computer) I can do more if it's physical