RELATION BETWEEN BREATH AND MIND l. BUDDHA STORY
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- เผยแพร่เมื่อ 1 พ.ย. 2023
- The ancients had started working on the science of reducing the number of breaths and increasing their depth, because they understood that a human being gets a fixed number of breaths, not years and months, to live and the number of breaths to be taken is limited. Life can be prolonged by reducing the speed, but this speed of slowing down and lengthening of the breath should happen natural.
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To anyone who's watching this video and reading the comments, my wish for you is that any troubles or anxieties that have been weighing you down will begin to lift. May your mind be cleared of negative thoughts, incessant overthinking, and any doubts that have been holding you back. May clarity replace your confusion, and may your life be filled with peace and calmness. Take the wisdom from this video and empower yourself to achieve all that you seek. 🙏✨
Thank you for your kind message.
Thank you. The same for you 😊 lets start breathing.
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👍My sincere gratitude for your great teaching. May we be blessed....!
You should demostrate it so that we underrstand what you mean with breathing. Not only by reading or talking.
Swami Rama also pronounced quite frequently that breath and mind are twin sisters in life. They mirror each other exactly. You can grab hold of breath to affect mind. You can grab hold of mind to affect breath. For most, the former is easier.
Swami Rama also expressed to us that in meditation, a wonderful competition takes place between mind and breath. Each one attempts to become subtler than the other.
Breath and mind are one in the same.
Your root desire, before any other desire is “I want to breathe.” Quite possibly it is that desire for just one last breath of a man/woman, causes their next life.
Amazing, isn’t it all? Swami Rami was quite a yogi. Although I spent time with him, there is so much I never understood profoundly. He had vast wisdom, because he was such a dedicated, loyal student to his master, and the teachers his master sent him to.
“Living With The Himalayan Masters,” is one of the most powerful books I ever read.
Amazing truth of breath narrated so smoothly that it has melted into my mind like snow!!! Many thanks sir, for your most valued time.
I got absorbed in how the AI voice made mistakes and I probably missed a lot of this and I had no idea what fingers referred to in the aspect of breathing. But I did relax, so it had that effect.
“There is only NOW~ 🙏🏾There is only Breath..“
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very very super
Buddhism's mystical teachings remind us that there's more to life than what meets the eye. It's a spiritual journey worth exploring.
Hey there, beautiful souls! 🌟 Just dropping by to sprinkle a little positivity on this amazing community. Remember, you're stronger than you think, and every challenge is a stepping stone toward growth. Embrace the highs and lows, for they shape the incredible person you are becoming.
In case no one has reminded you today, you are valued, cherished, and capable of overcoming anything life throws your way. 🌈💪 Sending vibes of love, strength, and resilience to each and every one of you. Let's navigate this journey together and make the most of every moment! #ThoughtsInspired
I don't know who needs to hear this but whatever is worrying you right now, forget about it. Take a deep breath, stay positive, and know that things will get better💖
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Thankyou 🙏 What is told about one finger, two finger.. was not clear. Can you explain in a practical way so that we ordinary can practice 🙏
Didn't realise the treadmill was killing me 😢
Thank you universe ❤️
Love you.
Breath is life, life is action.
So useful
❤❤❤ BREADTH of YAH...B of YAH gives this 'Jar of CLAY', LIFE, CHI, Prana.. PRANAM 🙏 NAMASTHE!!😊😊😊
Very useful information with beautiful pictures 😍😍
It is really a real life to move on. Thanks
It’s not a story.
It’s universal knowledge and wisdom.
Thank you❤️
Excellent Message Sir regards for kind information.❤
Thank you so much for sharing
Yes, what you mean by fingers - is it the breathing span measured in terms of fingers ? Please make it clear.
valuable information. I will practise reducing my breaths per minutes.
The non-human voice makes this slightly less than it could be with a real living BREATHING…:)…warm and thinking person,whose pronunciation, timing, and intonations are correct.
No one expanded this question- was is the length in fingers what does it mean?
I also want to know it.
All facts. This is also what the ancient Neteru's taught. Thank you for this powerful reminder, that I am striving to master in this life. Definitely will master next lifetime.
GREAT
Great stuff! 👍 when having an acute asthma attack you can breathe in but struggle to breathe out,(shortest breath) & ➕Dr says try control your breathing,thanks for reminder 😀🔑
I absorbed every word!!
V insightful & v useful. However the 1 finger, 2 finger expl was not clear. Need more clarity , perhaps a demo would be better please
Yes...full bouncer...🙄🙄
Yes i don’t get it what is 1 finger ?
The finger ideology (1,2,3 etc) is really unclear and impracticable atm- need clarification now before any practice can be undertaken.
Thank you for such an excellent explanation 🙏
Thank you so much. So very interesting.
Thanks for sharing this much needed vital information. However, Much clarity is needed on the notion of one/two or numbers of fingers..? What does that mean..? Please demonstrate by a video to empower us with the correct breathing please. That will be more practical and we’d be able to observe our breathing. Please please please 🙏🏽🙏🏽🙏🏽
Valuable lesson!
Loving ❤️ this post
one of the best ever.
Superb guidance and knowledge of breath ...one can practice at home easily.
It's the quality, not the quantity.
Nice
It is fantastic
Love it
Wonderful insights. Thank you.
What do you mean one finger tow finger bro it was confused speech
Exhalation should be longer but you say if you reduce it it's good
Excellent
Very nice
BUDDHAM SARANAM GACCHAMI
DHARMAM SARANAM GACCHAMI
SANGGAM SARANAM GACCHAMI
Wonderful. Love to all.
Excell and much needed.❤
Thank you very much🙏👌😇
Thank u very much ❤🎉
🙏👍🏻simplified very well without loosing meaning and purpose, 🙏even any man of any order, can understand and make it Practice with thw power of highest, Concentration🙏🙏
Beautiful...... God Bless You.
Somnath Sengupta.
Kolkata.
India.
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Very well explained !!
What is the source or references you're reading from? Thanks.
This is 100 % correct.
We must take deep breathe in and try to hold it atleast for 10 seconds and take just 5 seconds to exhale slowly to practice this, and then just after 3 minutes, you will definitely feel a little bit more energetic and healthy just automatically.
Remember! A mosquitoes bite can soon damage your cool patience and lead to anger soon after a minute. So to avoid that terrible pain ans itching and scratching of the mosquito bite, you may temporarily use just 5 drops of Dettol liquid on that bite spot., soon after 3 minutes it will start to get lesser and lesser soon.
Very enlightening
Nice 👍
If u do Vipassana meditation it becomes very clear
Thanks
Excellent knowledge 👍I experienced this breathing technique since very young to overcome my asthma n later nourished with the necessary nutrients to strengthen the capacity, now I'm okay, thank you so much for the knowledge to prove what I'm doing is correct, God Bless You🙏
Thank you so much 😁
I think when they talk about 4 finger of breath. If you hold your palm 4 fingers away from your mouth you should just start to feel the breath ie very slowly. If you make love your breath can be felt 20 to 40 fingers away. The with of 4 fingers is about 3 inches so 12 fingers is. 12 inches
One of my friend did this and it's very effective, he managed to lower down his breath, at first week he tried breathing at least 16 breath in a minute now he manages to lower it to 7 breath in a minute. And he want to try a next level of breathing, so he tried to lower down is breath to 0 in a minute, and now he lives in a very peaceful mind, no more pain.
Thanks for sharing
Saint Thirumoolar Thirumandhiram reveals fully. He lived 3000 years
I didn't get the finger analogy at all. Such a shame really.
Anyways. Loving Regards to All
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Very true Our scripture say the same thing
The secret is Children are breathing correct is they don't think to much and they don't have many needs
Praan+Aayam is the CRUX.
Ancient sages long before any god or religion had come about practiced breathing exercises. And taught it to many. Those learnt it went on to advance it many ways. And how yoga became what it is now .
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AFTER KNOWN I UPDATED HERE, MINE ARE HEAVY FETTERS, AND FOOD THAT CHOKETH, THE SORCERER'S ERRING, NOW AT DIFFICULT OWN REASONABLE OVERTHROWN INTO ME, I NEVER ASKING THEM DO SO ?
What is a best breath inhale and exhale duration for most benefit
But pathanjal Yogi, I c u.
Yes coz their concentration is only on breathing and never on emotions
Well, if stopping breathing completely, one could be immortal?
Everything was great until you get to the fingers ,I had no idea what that meant or even how to understand that language
Art of concentration on breathing is really necessary ; some training is certainly required. Ram Choudhry
The air 10 fingers length from the nose will enter while breathing.
you can say good breathing is key to live longer but never tell lies.
All well and good, very interesting but how for ppl who need to put food on the table first?
Man cannot live on fresh air alone. So stop dreaming! You need to eat to survive.
About breath count same details are givenin the holy book Quran
How much time to meditate b/4 we can achieve this stillness and slow breathe?
What is the correct way to breathe?
I think abdominal breathing or the way baby breathes! The trick is to focus on exhalation and breathing in will follow automatically. If you practice regularly, you will find the difference! Only abdomen will go in and out and the chest hardly moving except in deep inhalation!
Length of Breath is measured by fingures is not clear.. Didn't understand the measure of breath !!! Please clarify
I starting practicing and my mind feels a lot clearer. Going to practice maybe i can cure my thyroid.
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A use ful video but a
number of viewers are enquiring about ' fingers' . So far there has been no explanation. In the absence of this clarification the video serves limited purpose.
Is this really a personal experience of the vlogger? Oh! I understand, the vlogger is just after for the money in vlogging.
Why so many words ?
Excellent subject to talk & mentioned. No the name of the game breathing technique. Only various handful number of yogis or from the Islamic world Sufi (Murshid-Pakk) masters are of this secrets. *** But please avoid negative background music. Please, no negative background music, please.
If Sufism it takes the teachings from the Buddhism during the Islamic empayar in Persia now Iran
how the availability of air inside the lungs, affects blood circulation and functioning of heart. For most people, it's safe to hold your breath for a minute or two. Doing so for too much longer can decrease oxygen flow to the brain, causing fainting, seizures and brain damage.
normal people breathe shallowly and slow? It should be shallow and fast. right? Otherwise, not enough air is exhaled in.
This needs a native English speaker to understand the difference between breath, breath, live, live, pronounced differently depending on meaning.
Example: whale 🐋
Lair ?????????
nobody can live 200 years. if there is one, pl tell him to show himself up. Let the doctors check his real age
HATE THE VOICE LOVE TTHE CONTENT CAUSE it is so very very true ... who's EGO is behind using THAT VOICE ??
Disappointing. Little clear information that can be used.
Deceptive clickbait
And the sheep are still wearing masks😂
I feel peaceful and healthier hopefully my internal organs that need to be cured get healthy so I don't have to take so many supplements.
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