Free Friday Sober Talk with Millie Gooch from Sober Girl Society & Sober Dave

I was honoured to be joined by two sober legends on this weeks Free Friday Live - Millie Gooch from Sober Girl Society and Sober Dave who is a legend on Instagram.
Both guests have been on their own journey from a place where they realised alcohol was having a negative impact on their life right through to successfully quitting and going on to help thousands of other people change their own relationship with alcohol.
We covered a broad range of topics including:
Increased drinking during the current Coronavirus lockdown
How your friends react when you quit drinking
Romanticising alcohol when you quit
When do we stop thinking about drinking
Making new friends after you quit alcohol
Practical tips and tools to deal with challenging cravings and thoughts about drinking
If you don't follow these two inspirational sober heroes, use the links below to connect with them on Instagram.
Millie - Sober Girl Society: / sobergirlsociety
Sober Dave: / soberdave
You can join the Free Friday Live every week right through the pandemic, the aim is to provide free support, advice and a sense of fun and community and every week more and more people join in with conversation and questions for the guests.
The live event takes place in the Be Sober Facebook group, you can join free here: / 1960061840706240
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💡 14 Days Free - Quit Drinking Course:
www.joinbesober.com
🌎 Connect with me on a personal level - follow on Instagram: / besoberandquit
👥 Join my awesome free private Facebook community: / 1960061840706240
💻 Visit my official 'Be Sober' website for more help stopping drinking alcohol:www.besober.co.uk
**MUST WATCH**
🎥❤️‍🔥Below are my top 5 favourite videos to help you quit alcohol on your own - watch these now if you are curious about sobriety and becoming alcohol-free:
1 - How I quit alcohol after 40 years - • Video
2 - Awesome tactic to stop alcohol cravings fast - • How to stop alcohol cr...
3 - 7 tips for the first week of sobriety - • Stop Drinking: 7 Tips ...
4 - Does alcohol cause depression and anxiety - • Does Alcohol Cause Dep...
5 - Weight loss and stopping drinking alcohol - • Quitting Alcohol & Wei...
---------------------------------MORE USEFUL LINKS---------------------------------
👨‍ Visit my personal sobriety page on Facebook here: / quitalcoholcoach
🌞MUST WATCH - Check out my most viewed TH-cam video - 7 Big Mistakes to Avoid in Sobriety - here: • Quitting Drinking: 7 B...
📚 Get the first 10 chapters of my book free here: besober.co.uk/2020/08/18/stop...
Simon Chapple
The Quit Alcohol Coach
www.besober.co.uk

[@cynthiafortier2540]

Almost 1 year sober!!! Couldnt have done it without all these helpful podcasts, thankyou!!

[@besober]

Great to hear! Congratulations on getting close to your soberversary!

[@FlatStan1l]

Millie made some really good points here, i’d love to see her on this again. Good to see someone nearer my own age
too!

[@besober]

She is fantastic and gives a new perspective, I can't wait for her to come join us again!

[@jamesbaker6705]

Ive seem a lot of your videos and it had really helped me but i keep hearing you mention alcohol alternative drinks. Any recommendations?

[@thisresinates5655]

I think she did. (Carol Baskin) lol- I’m aware I’m 3 years in the future from this video; but we’re still talking about it 😅