Meditation for Sleep

This Meditation is similar to a hypnosis to help you fall asleep. Get cozy in bed with your head on your pillow, push play and allow yourself to be guided into the most peaceful and restorative nights sleep.
If you are interested in more guided meditations I have a new * Meditation Cd* out called - The Miracle of YOU
www.AlyssaNobriga.com/store/
This was my love letter to the Universe and each meditation is designed to open you to the fullest expression of yourself.
Each track guides you into The Heart of Self Discovery.
You can find a free downloadable guided mediation my website: www.AlyssaNobriga.com
Or to learn more about my annual Bali Wellness Retreat: www.alyssanobriga.com/events-r...
For more Free Guided Meditations check them out below:
6 Min Grounding Meditation
👍 • 5 Min Grounding Medita...
Who Am I Meditation
👍 • Meditation: Who Am I?
Visit my website and discover who you are and what's really possible in your life! www.AlyssaNobriga.com
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Love,
Alyssa
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And other FREE offerings for Love, Success, Soul, and Freedom
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Free Relationship Quiz
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[@swamirose5646]

Best meditation. Ty!

[@iamb5048]

I love this

[@vaishaligoel1445]

Great video! Your voice is very relaxing

[@AlyssaNobrigaMA]

Oh thanks

[@bf9230]

@@AlyssaNobrigaMAwhere r u)?