How To Meditate In Every Moment(Mindfulness) - दिन भर Meditate करना सीखो
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- เผยแพร่เมื่อ 24 พ.ค. 2020
- In this video, I show you how to do mindfulness meditation for complete beginners in Hindi. This is an extremely useful meditation technique that I learned from Om Swami's book a million thoughts.
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A Million thoughts book summary: • How To Meditate Effect...
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Mene bhi jab se aapki miracle morning habit jab se dekhi he tabse meditation kar raha hu or mujhe pata he bahot kaam aata he jarror me jyada karne ki koshish karta hu
Meditation Man ko Shant📿🕉️🙏🏻
Aur Apko Positive Bnata Hai🌈💛
Right 👍
Sir You Cant Imagine Just Bcz Of You I Am Improving My Life I Love Your Videos So Much❤
Life gyan is the best 👏👏👍
Life gyan channel is adding value to our lives, thanks
Useful video thanks bro
I was looking for this Video from ages 😂 mere dimaag me humesha kuch na kuch chalta rehta hai, aur driving karte time to bilkul bhi pata nahi hota ki kaha jaana hai....
Thanks for making this video 🙏🙏
Mere bhi bhai
🍎 BENEFITS OF MINDFULNESS MEDITATION :
💖 Increases memory
💖 Increases focus
💖 Decreases anxiety
💖 Increases controlled rection
💖 Your mind will start letting go of negative thoughts.
O sir itne din bat video banaiya he aapne
Me to intezar Kar Rahi thi kab se
Thanks for this video sir...😘😘
After 6 month i am listing ... My mind is again charge god bless you...
सर जी 8 जुलै को आपका how to meditate वीडियो देखकर ही मैंने meditation चालू किया है, awesome filling है. Thanks sir अलग दुनिया दिखाने के लिए 🙏😊
Woww... Great yusuf
Best advice ever. ..
Thanks
Thank'U LifeGyan For Giving Us such sumptuous Tips..
Best video about meditation
Good to hear from you thanks for the quick response
Great job very nice
Lots of love from chattisgarh ❤️❤️❤️
Varsha Rani have a great time in meditation and yoga, prayanam
Great to hear from you thanks for the quick response on your recent message
Just awesome ! 👍🏻
You have explained mindfulness in such a easy way sir . Great .
Thanks sir
Outstanding sir👌🌀✌️🔥
Excelkent story and motivation 👌👌
Thanks life gyan sharing such wonderful knowledge
Thanks for this awesome video.
Love from Nepal
Osm
........❤
Lifegyan
Nice video brother...I m following your you tube videos since last 04 years and it has changed my life...I often regret in my life as I have done so many mistakes unintentionally and being unware of it....why I have not started self improvement and wisdom books reading in my early days...as my life would be much better as if now...no issue..now I m improving with a great speed with books and wisdom video...finally thanks...
One who utters speech that isn't rough
But instructive and truthful
So that he offends no one,
Him I call Brahmin.
Amazing knowledge
Wow so nice
I feel like this video change my life . Thankyou so much.
Thank you❤🌹😊 for the video brother
Very useful and great tips. Thanks for the video.🙏👍👌
Main abhi pure consciously comment kar raha hu ....ye video mujhe bahot help karne wali hai ... Esiliye maine channel subscribe kar liya 🙏😃
Thank you so much for this video....you are that path that can lead many youngsters to their success
Wow amazing sir 🙏❤🙏
Bahot achese example deke samjaya.
Thank you very much sir ❤🙏❤
Sir you are the best in this world
Perfect video.. 👌😊.. thank you so much sir for this video.. very very true and nicely explained 🙏💜
with the help of you I am perfect in my 📚✏ study
I love this channel even more and missed your content LifeGyan, thank you so much for coming back with this one exceptional content! Love you...❤️❤️💞😁
You prolly dont give a damn but does someone know of a way to get back into an Instagram account?
I stupidly forgot the account password. I appreciate any tricks you can offer me.
Thank you
God bless you❤❤
Observing everything
Vipassana meditation
Great Video
This video is life changing..thank u soooooo much ❤️❤️
Thanks a lot for a useful video. The content is very nice and explained well.
Great video...
Wow....Thank you boss.....🙏🙏🙏
No Words To Appreciate………………Thank You Very Much Bro..God Always Blesse You❤️
Thanks for this video 😉
Thanks a lot for this video.
You are always best
Truly fantastic story and awesome narration. Very well explained the simplicity of Mindfull Meditation. Really good job. All the Best
Yaar maine kai videos dekhe abhi .. becoz m fed up of these shitty thoughts .. which were coming in my mind... Bt kai channels is overthinking ko mental disorder bolke medecine k courses bta rhe the I was thinking ki mai pagal ho gyi hu then.. finally i found ur video ... My eyes are full of tears coz u saved my life .. meko lg ra ta psychiatrist k paas jana padega..
wawoo..!
Very nice and informative video
AAP VIDEO BAHUT ACCHI BANATE HO.. MUJHE BAHUT KUCH SIKNE KO MILA AAPSE ..
Thanks❤
Your voice is very calming...😌
Thank you bro👏👍
वजह तो बहुत है कुछ ना कर पाने की
बस एक वजह चाहिए सपनो को पाने की
#soniagrawalstoryteller की कलम से,🙏
Your entire talk on Mindfulness Meditation relates to objective awareness which ,no doubt will be helpful to better your life in outer world.
However, real import of Mindfulness is subjective awareness.
To do all worldly acts with self awareness.
Mindfulness means to watch your all mental and physical activities with self awareness ie. objective and subjective Awareness at the same time...
जिसे बुलेशाह कहते हैं;
हथ कार वल
दिल यार वल
This way Mindfulness means meditative living with self awareness.
This is what Budha called:
समासति and Osho called:
साक्षी भाव।
Regards
Amazing voice
I like ur all video and is knowledgeable also keep carry on.
“Free your mind. Disentangle your mindset from what can set your mind from your true purpose. Dare when you have to. Enjoy when it is a must. Relax when there is the need to, but, don’t spend the time. Don’t let wealth be a hindrance to fulfilling your true you. Don’t let poverty captivate your true you. Don’t let the environment engulf your true purpose; if possible flee to be free to dare. We all have excuses. Yourself is the most important factor in fulfilling your true you. Free your mind!!!”― Ernest Agyemang Yeboah
Infinite Love Beautiful Soul! ✨❤
Great👌💐
Best mediation
I am watching video and commenting that it is nice
Mujhe pata nahi ki tum sir ho ya hamari tarh young student ho.😁 jo hme bahot acchi happiness bnate ho ase video banakr..
Love u bhaijaan😘
Bro you are outstanding
Quality of your videos are too good.
Proud great Sir .....
love from pakistan
Nicely explained
Waah..brilliant
Very helpful brother..
Nice explanation 👌 👍
Good
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2nd comment 🔥
Thank u sir
Jaldi video banaya karo h wait karte hai
Good job 👍👍
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Nice video sir
☺️*Lifegyan* please make a video on book 👉The secret 👈💖
Awesome
I love ur voice bro...the way explain it...superb
#TezBrains
Nice
पुरा दिन होश पुर्बक खाना, चलना, काम करना, बोल्ना is mindfulness meditation.
Aye sab vulna mere sth nhi hota 😊 or thought ana v achi bat h
Super
Make more videos on meditation please
Maanta focus ka saar.... Maxaa dhacaya present xalismaaya kadibna shalayda iyo barids aad waqtiga kudhumisay aayaa awood uyeelanee kadib ugu dambayn guuul....
Vice versa lama rabo
Day 1✅
There are six popular types of meditation practice:
mindfulness meditation.
spiritual meditation.
focused meditation.
movement meditation.
mantra meditation.
transcendental meditation.
"Meditation, which is the practice of focused concentration, bringing yourself back to the moment over and over again, actually addresses stress, whether positive or negative." Meditation can also reduce the areas of anxiety, chronic pain, depression, heart disease and high blood pressure.
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Very nice video ..i dont know how can I missed it ....? May be matches to others thumbnail ... by the way awesome informative video
Wow
thksss
बहुत शुक्रिया
Bhai charan kaha h tmhare..... Ekdum se dimag palat diya is video ne