7 Magic Exercises to Big Shoulder Fast - Shoulder Workout

[@maciejdworak2391]

Tige

[@skywarrior3508]

😂😂😂English 🔥👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@RaM-k1q8q]

Behind the neck with heavy weight is dangerous

[@thegym10]

You're right! Behind the neck exercises can be risky with heavy weight if form isn’t perfect. Proper warm-up and controlled weight are essential. Always prioritize safety and choose alternatives if unsure.

[@allenn4110]

Don't talk, please 🤐🤐🤐