077: Jumpstart Your Health in Two Weeks with Dr. Ted Barnett

Dr. Barnett's journey into plant-based living was not a sudden revelation but a gradual evolution influenced by various factors resulting in becoming vegan in 1991. Growing up surrounded by nature and spending time outdoors sparked his appreciation for the environment. However, it was his wife's advocacy for vegetarianism and the environmental impacts of dietary choices that led him to explore plant-based living seriously. Dr. Barnett's upbringing laid the foundation for his interest in plant-based living, setting him on a path towards a holistic approach to health and well-being.
Professional Evolution
Transitioning from a career in radiology to lifestyle medicine, Dr. Barnett's journey reflects a fusion of traditional medical training with a holistic approach to healthcare. His expertise in interventional radiology complemented his passion for promoting plant-based nutrition and lifestyle interventions. Inspired by pioneers like Dr. Dean Ornish and Dr. John McDougall, Dr. Barnett delved into the science behind lifestyle interventions, embracing plant-based living as a cornerstone of preventive healthcare.
Founding the Rochester Lifestyle Medicine Institute
Motivated by a desire to bridge the gap between conventional medicine and lifestyle interventions, Dr. Barnett co-founded the Rochester Lifestyle Medicine Institute. Through innovative programs like CHIP and the LIFT Project, the institute empowers individuals to embrace healthier lifestyles. Driven by a commitment to holistic health, Dr. Barnett's work at the institute underscores the transformative potential of lifestyle medicine in promoting well-being.
[00:00] Introduction
[02:00] The evolution to going fully plant-based for Dr. Barnett.
[05:00] Traveling around the world creates a unique perspective of healthcare.
[08:00] The move into radiology proves to be a great decision.
[13:30] Rochester Vegan Society becomes a big part of Dr. & Mrs. Barnett’s life.
[17:00] The 15 Day Jumpstart Program helps participants go fully plant-based.
[27:00] About the Pale Blue community.
[30:00] Rochester, New York designated the Best Small City for being Vegans
[35:30] How Dr. Barnett applies the Six Pillars of Lifestyle Medicine to his own life.
[39:30] Final thoughts for success with plant-based nutrition.
www.HealthScience.org/podcast...

[@lulitmelake7534]

Remarkable guest. Thank you for having great guests that are so divert and interesting in each case. Excellent interview as well as great diversed choice of guests. Thanks again

[@gaBetibu]

. . . I thoroughly enjoyed & learned from you two great Doctors & am so grateful to both of you for all the work, time & energy you are dedicating for the good of our planet, precious animals & our Loved Ones....May God Bless You Both So Much.... 🥰

[@gmc22340]

SUPER GUEST! EXCELLENT QUESTION!
WONDERFUL NHA SPONSORSIP & OUTREACH to new & different faces & technologies.

[@taddoerrvandervoortjr.2943]

Plant-free sounds like it makes healthier people and a healthier planet.

[@bitfinesse]

I thought his was going to say that his teacher put the moves on him lol. Much better outcome that he became what he is today. The guy looks great, huh? Damn. I hope I age this well.