Median Nerve Neural Flossing - 1 Min Exercise Snack
ฝัง
- เผยแพร่เมื่อ 5 ก.ย. 2024
- Todays 1 Min Exercise Snack: Median Nerve Neural Flossing demonstrated by Dr. Lamonde at the beach.
Apex Wellness Providers have made these videos to help our patients execute prescribed exercises correctly. If you would like to learn from them as well we welcome you. Just be wise and follow the disclaimer here in the description.
Website: Apex Wellness Providers. apexwellnesspr...
Facebook - / apexwellnessproviders
Instagram - / apexwellnessproviders
Address:
Apex Wellness Providers
380 Dahlonega St.
Suite 106
Cumming, GA 30040
Phone: (770) 855-5621
Fax: (855) 849-5620
This Video Content has been made available for informational and educational purposes only. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified health provider with any questions you may have regarding a medical condition.
I only recommend products I would or do use myself. The opinions expressed here are our own. If the exact product was not available I did my best to find something similar. This post may contain affiliate links that at no additional cost to you, I may earn a small commission. Thank you for your support.
Here are some recommended products that may help you execute these 1 min exercise snacks!
Exercise ball (puncture resistant) 55-65 cm - amzn.to/3vRZVUx
Exercise ball (puncture resistant) 65-75 cm -amzn.to/3CuT6vB
Theraband set beginner (3 piece) - amzn.to/3XeBPPt
Theraband set advanced (2 piece) - amzn.to/3vS3nhX
Non latex 5 piece band set - amzn.to/3XcQBXv
Full resistance tube set with accessories - amzn.to/3VY1v1R
36 inch foam roller - amzn.to/3vPtTIB
Yoga Mat - amzn.to/3WWLri5
Yoga Blocks Cork - amzn.to/3W0K7JA
Yoga Blocks Cork and strap - amzn.to/3XcNBKJ
TRX suspension trainer - amzn.to/3WUDutR
TRX ceiling mount - amzn.to/3VW4U0U
Budget suspension trainer - amzn.to/3Zly10E
Door Anchor - amzn.to/3EBx2Qz
Kettlebell Set - amzn.to/3JlBwPc