Marvin! I have NO clue how this came up on a page I was watching but I recognized you and watched the whole thing - wonderful! Mazel Tov! I would love to learn some recipes from you. Currently i'm on my own weight-loss journey (again) and your advice to be patient was very helpful
Great honest, authentic exchange between you and Marvin. We are all so human and go through similar or the same experiences..the body dysmorphia, the logging of our food and journaling, the weighing ourselves, and the rest of it. Fun hearing you 2 guys share your meal and recipe ideas! Thanks for sharing ❤
I can relate to both of you. My heaviest I was around 410-420. I am now 310 and stuck. Any suggestion to keep losing and get unstuck? My goal is 190ish.
Yup - getting stuck is a real thing I went through. See if this video helps me, otherwise let me know and I'll see what else I can dig up - there's quite a few videos on the channel where I discuss weight loss. But HUGE congrats with what you've done so far!!!! th-cam.com/video/o8BCHunYuas/w-d-xo.html
CHILI POWDER: 1 ounce dried mild red chiles, such as ancho, guajillo, or New Mexico (or sub 1/4 cup ground mild red chile powder adjust amount as needed) 2 Tbsp ground cumin 1 Tbsp garlic powder 1 Tbsp dried oregano 1 Tbsp smoked paprika 1 tsp ground coriander 1/4-1/2 tsp ground cayenne (optional for heat) 1/2 tsp ground cinnamon 1 Tbsp cocoa powder (optional) - I really like the flavor this imparts to the mix though.
Curry Powder 2 Tbsp ground coriander 2 Tbsp ground cumin 1 1/2 Tbsp ground turmeric 2 tsp ground ginger 1 tsp dry mustard 1/2 tsp ground black pepper 1 tsp ground cinnamon 1/2 tsp ground cardamom 1/2 tsp cayenne pepper or ground chilies these are added depending on my mood. Curry powder is really a flexible thing. fenugreek ginger garlic fennel caraway cinnamon clove mustard nutmeg black pepper Marvin Kaye Also if you can and you have the stuff to do it grinding whatever spices, yourself freshly makes a big difference. Also, sometimes you might want to toast some of the seeds before you grind them, but that depends on how much energy you have
![100 Pound Weight Loss Journey [with Amanda @CarnivorousMe1 ]](http://i.ytimg.com/vi/qMiU5z5UlR8/mqdefault.jpg)
*Feel free to continue to ask us questions and we'll come by and answer them!*
Marvin! I have NO clue how this came up on a page I was watching but I recognized you and watched the whole thing - wonderful! Mazel Tov! I would love to learn some recipes from you. Currently i'm on my own weight-loss journey (again) and your advice to be patient was very helpful
Great honest, authentic exchange between you and Marvin. We are all so human and go through similar or the same experiences..the body dysmorphia, the logging of our food and journaling, the weighing ourselves, and the rest of it. Fun hearing you 2 guys share your meal and recipe ideas! Thanks for sharing ❤
Thanks. Marvin is one of my best friends so it was easy to chat with him and he’s so lovely and open about it all.
lol. Tech issues are charming.
Ha. Thx :)
I can relate to both of you. My heaviest I was around 410-420. I am now 310 and stuck. Any suggestion to keep losing and get unstuck?
My goal is 190ish.
Yup - getting stuck is a real thing I went through. See if this video helps me, otherwise let me know and I'll see what else I can dig up - there's quite a few videos on the channel where I discuss weight loss. But HUGE congrats with what you've done so far!!!!
th-cam.com/video/o8BCHunYuas/w-d-xo.html
Thank you. I watch many of your videos and they give me hope. This one really hit home for me.
I'm glad - thank you for letting me know!
Great honest talk on struggles with weight from shopping to self image even after weight loss.
Yeah - the imposter syndrome is real @@bettymaugeri7316
Fantastic interview and discussion 👍
Thanks! Glad you enjoyed it! What other sort of people would you like to see me interview?
Great interview, really enjoyed!
Thanks for listening
Would love to see the seasoning blends in a video!
It's been so long since we had this talk - what was the seasoning blend mentioned?
@@pbwithjeremy martin makes his own chili powder and also Indian spice blends.
I'll ask him and circle back!
CHILI POWDER:
1 ounce dried mild red chiles, such as ancho, guajillo, or New Mexico (or sub 1/4 cup ground mild red chile powder adjust amount as needed)
2 Tbsp ground cumin
1 Tbsp garlic powder
1 Tbsp dried oregano
1 Tbsp smoked paprika
1 tsp ground coriander
1/4-1/2 tsp ground cayenne (optional for heat)
1/2 tsp ground cinnamon
1 Tbsp cocoa powder (optional) - I really like the flavor this imparts to the mix though.
Curry Powder
2 Tbsp ground coriander
2 Tbsp ground cumin
1 1/2 Tbsp ground turmeric
2 tsp ground ginger
1 tsp dry mustard
1/2 tsp ground black pepper
1 tsp ground cinnamon
1/2 tsp ground cardamom
1/2 tsp cayenne pepper or ground chilies
these are added depending on my mood. Curry powder is really a flexible thing.
fenugreek
ginger
garlic
fennel
caraway
cinnamon
clove
mustard
nutmeg
black pepper
Marvin Kaye
Also if you can and you have the stuff to do it grinding whatever spices, yourself freshly makes a big difference. Also, sometimes you might want to toast some of the seeds before you grind them, but that depends on how much energy you have