hey Zyah!! I love that you’re being so transparent about your habits and discipline it was definitely something i needed to hear! i would to be internet besties :)
Girl, I totally get what you were talking about at the beginning of the video - going to the gym just because you feel like you have to and losing the joy. I experienced the same thing, and partly, I felt like I had to continue going to the gym because of people I know, who've known me for being in the gym nearly every day for the past 7 years. However, I did not feel like it; I lost the spark, and I also started not liking the way my body looked (I felt like I was slowly losing my femininity). At that time, I changed my job and started having less and less free time, which slowly contributed to quitting the gym. I started working out at home, doing Pilates (as I knew I could not live without some sort of exercise; otherwise, my mental health would deteriorate), and although I lost quite some muscle mass, I started liking the exercise once again. Now, 4 months later, I started feeling the urge to go to the gym again, out of nowhere. I do not plan to have such a rigorous training routine as before; my goals and mindset have changed, but now I know that if I had not taken a break from the gym, I might have just burned out and never come back. Also, really appreciate your honesty throughout the video! 🐞
thank you so much for sharing! I’m definitely learning to take a different approach to working out and focusing more on how I feel rather than focusing primarily on how i look or what i think i should be doing! Thank you for watching to the end!! I hope to see you here on the channel more, much love to you!!🫶🏼🫶🏼
what videos would you guys like to see from me on here? i’d love some suggestions!!🫶🏼
Probably a chatty grwm because I love your voice (big sister advice kinda vibe )
Went to subscribe and was genuinely shocked you didn’t have like 100k subscribers, loved this video!!
🥹 you just made my day thank you so much you’re so kind, i’m glad you made it here 🫶🏼🫶🏼🫶🏼🫶🏼
hey Zyah!! I love that you’re being so transparent about your habits and discipline it was definitely something i needed to hear! i would to be internet besties :)
i’m so happy this was helpful for you!!🥰🫶🏼
Girl, I totally get what you were talking about at the beginning of the video - going to the gym just because you feel like you have to and losing the joy. I experienced the same thing, and partly, I felt like I had to continue going to the gym because of people I know, who've known me for being in the gym nearly every day for the past 7 years. However, I did not feel like it; I lost the spark, and I also started not liking the way my body looked (I felt like I was slowly losing my femininity). At that time, I changed my job and started having less and less free time, which slowly contributed to quitting the gym. I started working out at home, doing Pilates (as I knew I could not live without some sort of exercise; otherwise, my mental health would deteriorate), and although I lost quite some muscle mass, I started liking the exercise once again.
Now, 4 months later, I started feeling the urge to go to the gym again, out of nowhere. I do not plan to have such a rigorous training routine as before; my goals and mindset have changed, but now I know that if I had not taken a break from the gym, I might have just burned out and never come back.
Also, really appreciate your honesty throughout the video! 🐞
thank you so much for sharing! I’m definitely learning to take a different approach to working out and focusing more on how I feel rather than focusing primarily on how i look or what i think i should be doing! Thank you for watching to the end!! I hope to see you here on the channel more, much love to you!!🫶🏼🫶🏼
loved this video & it was so motivating for me✨💛
thank you so much! i’m glad you enjoyed it!!🫶🏼🫶🏼
I love the video and ur edits girl, i have a TH-cam channel myself and GURL let me tell u this video motivates me so much to do better❤❤
Thank you luv!! i’m so glad this was helpful for you!!! 🫶🏼🫶🏼
🐞
ur actually so cool i wanna be u
you’re so sweet 😩🫶🏼
Remember me when you’re famous 🤍🤍🤍I loveeeee youuuuu
you’re so sweet 🥹🫶🏼 ily
@@itszyah YOU’RE the sweetest girl 🫵😍
after deleting tiktok, i am so glad you're on here too 😊🤍
happy to see you here too luv!!🫶🏼
🐞