Core Muscles of the Body: The Central Pillar of the Body:: ꯍꯛꯆꯥꯡꯒꯤ ꯌꯨꯝꯕꯤ

The core muscles of the body are the main supporting muscles of the central body pillar along with muscles of the lower limbs. Keeping these muscles strong makes someone live healthy longer and maintain one's posture.
Join this channel to get access to perks:
/ @drdhakeswarprofessor

[@yeksalaioffical38]

Very2 thanks pabung yamna nungaijei🙏🙏🙏

[@joychandrasharma9069]

Ahanbamk tada sir bu khurumjari mtang ace yamna nungaijei

[@MemchaRajkumari]

Good morning sir 🙏 Sir Video sing se tabada yam nungaijei

[@binodinikhomdram4228]

Good evening sir🙏 musclei marmda sugaina takpiba video yamna nungaijei sir bu ngamkhei leitana thagatchari👍👍🙏

[@jayantibalalourembam9539]

Good morning sir thagatchari

[@elangbamibocha5532]

Dr.gi core muscle, balance die,breathings exercise numit khuding toujari. Masina marum oiduna chakhau naba, asthma ,copd leiba, constipation asinachingba nungairamdaba kaya kokchare. Mashigidamak
Dr.bu hainingai leitana thagatchari. Long live staying channel.

[@haribatisingha2672]

Good morning sir yam nungai sir dagi kanaba yam phangjei thagatchari

[@yumnamdayabati9039]

Sir good morning yamna nungaiye sirbu khurumjari

[@LolibalaKeisham]

Good morning sir, Sir na takbibase yamna nungaijei

[@bsurbaladevi8558]

Good morning sir🙏

[@GeetaraniLourembam]

Good morning sir

[@silvianaorem6241]

Good morning pabung🙏

[@tombasaikhomsaikhom5564]

Thagatchari dr yamna khanjinbada kanaraba topic ama tagatpirakpagidamak

[@ranjitayengkhom9804]

Good morning sir thagatchari yam kanaraba topic se happirakpagi

[@lairenlai5891]

Sir core muscles gi video yengjarage

[@bidhumukhinaorem1392]

Good morning, sir da thagatchanabgi wahei leijdre haijabatare asukyamna kanaraba kya khanghanbibagidamak

[@lairenlai5891]

Sir good morning thagachari

[@elangbamibocha5532]

Dr. core muscle exercise ashi ayuk amuk nungthin amuk toubada excess oigadra, Takpiraku.

[@salamranginidevi5522]

Good morning sir 🙏

[@damayantylaishram6171]

Good morning sir🙏