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Staying Fit - Dr. Dhakeswar-Professor
India
เข้าร่วมเมื่อ 15 ก.ย. 2013
Hi! I am Dr. Dhakeswar Singh Potsangbam, Professor and Head ENT, in Jawaharlal Nehru Institute of Medical Sciences, Imphal, Manipur, INDIA. I have created this channel to help people live healthy and successful lives. In this hectic world, many people suffer from many lifestyle related diseases like hypertension, heart diseases, diabetes, anxiety, depression, obesity and cancer. We always expect magical cure from a doctor. But the real magic lies in you. Achieving "Good health" is in your hands. As a medical student, I read long hours and slept for 3-4 hours a night, in my teenage and early twenties. After I joined service, I became overweight from work tensions, overeating and lack of exercise. I started doing exercise to keep myself fit from my late twenties. Now in my 55+ years of age, I am athletic fit, strong & full of energy. This channel is my guide to your quest for good health. Come and join me to make a nice world, full of healthy young and fit people. Age is just a number!
Foods Rich in Protein: মচি ওইবা চীন্জাক !
We eat food without planning as we fancy. But foods rich in proteins are good in nourishing our body and should be taken in abundance.
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มุมมอง: 1 936
วีดีโอ
How to Raise up Obedient Child? নোল্লুকপা ইচা করম্না শেমগদগে?
มุมมอง 2.1K2 ชั่วโมงที่ผ่านมา
Bringing up a child in the way you like your child to be a humble, amicable and obedient child is a serious business. The video talks about some general guidelines for bringing up an obedient child. Join this channel to get access to perks: th-cam.com/channels/I6CMbnzJN3k71rIsJgSdqQ.htmljoin
Is Crying Harmful? : কপ্পসে হকচাংদা শোকপ্রা?
มุมมอง 1.6K4 ชั่วโมงที่ผ่านมา
Crying/Weeping is an extreme emotional reaction of distress. The video discusses whether crying is beneficial or harmful to the body. Join this channel to get access to perks: th-cam.com/channels/I6CMbnzJN3k71rIsJgSdqQ.htmljoin
True Love
มุมมอง 1647 ชั่วโมงที่ผ่านมา
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Immunity: Body Defence: ইম্ম্য়ুনিটী
มุมมอง 1.1K7 ชั่วโมงที่ผ่านมา
Immunity: Body Defence: ইম্ম্য়ুনিটী
Secret of Long Life: পুন্সি নুঙশাঙনবা লাইৱা
มุมมอง 4.1K16 ชั่วโมงที่ผ่านมา
Secret of Long Life: পুন্সি নুঙশাঙনবা লাইৱা
Blood Donation: Is it Harmful to Health? :: ঈ দান তৌবদা হকচাংদা মাঙজবা লৈব্রা?
มุมมอง 280วันที่ผ่านมา
Blood Donation: Is it Harmful to Health? :: ঈ দান তৌবদা হকচাংদা মাঙজবা লৈব্রা?
Dysphagia: Difficulty in Swallowing: য়োটপা ৱাবা
มุมมอง 91014 วันที่ผ่านมา
Dysphagia: Difficulty in Swallowing: য়োটপা ৱাবা
Welcome to STAYING FIT Channel: ঐখোয়গী চেনেলদা তরাম্না ওকচরি।
มุมมอง 85614 วันที่ผ่านมา
Welcome to STAYING FIT Channel: ঐখোয়গী চেনেলদা তরাম্না ওকচরি।
Sinusitis: What is it? সাইনুসাইটীস করিনো?
มุมมอง 1.5K14 วันที่ผ่านมา
Sinusitis: What is it? সাইনুসাইটীস করিনো?
Raised Levels of Liver Enzymes: লীভর এন্জাইম ৱাঙবা
มุมมอง 42021 วันที่ผ่านมา
Raised Levels of Liver Enzymes: লীভর এন্জাইম ৱাঙবা
Arthritis of Knee Joint: খূউ তাঙ নাবা
มุมมอง 2.2K21 วันที่ผ่านมา
Arthritis of Knee Joint: খূউ তাঙ নাবা
Sir gi phone no. ga address ka khanjaba yagadadra? Sir ga wari sananingbagine waroubi ganu
Sir gi vidio khudingmak yengjei yam kanei eikhoida loushing oihalli matungdsu nungaiba kanaba vidio leptana sembirako sir live yaobdi ngamjade angang macha leibna nungtigidi leptana yengjei
Pabunggi whatsApp number amta pibiradi ym nungaijagani
Aduga sanadringei minutes kaya watlingeida kari2 chaba yabage aduga sanaba loiraga minutes kaya leiraga kari2 chaba yabage khangjaninge pabung hakchang chaokhatnaba
Tq sir
Sir eise thabak khara chibafa gé live yaoba ngajade konadi tajei🙏🙏👍
Sir fat henbagi matangda khara takpirak u
Nacha khudong chadaba leijabadagi Live Yaoba Ngamjahoudre, Angang Lairik Taklingeida...🙏🙏🙏🙏🙏
I appreciate your valuable massage 🙏
Dr. Pragnant oiba nupi singna yenrum chabase yabro Ahal singna angang da jontis nanina..... Yabro Dr... Egg chabse
Stress anxiety leiba mee ama na chaba da kanaba chinjak kharasu haibirakadi yam nugaijgani
Music c ga scenery c ga onthokna chanana eng chikna fajei
Good morning sir
Wow very nice Sir... Good evening
Dr karilamdageno
Thanks both of you
Thagatchari. Sir. 9. Year. Shuba. Angangi. Faceda. Haing. Mathi. Gumnn. Futt. 2. Thokpa. Kari 2mollom. Teiggni. Hiddak. Tougani. Haibiu
Khuirumjari sireikhoina khangdaba mayam ama khanghanbibagidamak sirbu thagatchari
Sir gi advice manung ena tha amamuki mamangdagi protin yaoba chinjaksing chaba houjare.yamna nungaijei sirna nouna vidio asi sembirkpa thagtchari.
Ahanbada ojabu khoramjari. Oja aikhoigi khonghamba yadaba se karamba chinjak charaga fagani amuktamg takpiuu
Plis sir h pylori gi matangda hybiooo🙏🙏🙏😢😢
Thagatchari Dr bu afaba chinjakki maramda haibirakpagi
Sir khurumjari kuire sirgi video amadi live yengdaba sir lipid profile wangba maru oina trigleceredis wangbase protein chaba yai yade hainei sir na amukta haibirammo
Good morning sir. Sirbu thagtchari
Good morning sir 🙏
👍
Good morning sir
Good morning sir
Hannasu sembiyu haijakhibni thagatchari.
Good morning sir .
Good morning sir 🙏 Thagatchari
Good morning sir 🙏🙏🙏
Good morning sir🙏
Good morning sir.🙏
Good morning Dr.ei uric acid Wang ee diabetic oi left kidney da nung lei aduna hawai nangna chagnu rajma sengdra marugi hawaisu chadre leina sui mee amada hidak chari Gyan ngaoe ?ngaktani thagatchari.
Thank you doctor for your valuable speech 👍👍👍
Good morning sir
Good evening sir thagtchari
Good morning Sir.Thanks a lot 👏
Thagatchari asigi vdo sigi damak
Sir.mit.na.yam.singba.wafamni