HEALING FROM COMPLEX PTSD WITH STEPHANIE FOO

307. Healing From Complex PTSD with Stephanie Foo
Abby, Amanda and Glennon are joined by author and radio producer, Stephanie Foo. They discuss Stephanie’s memoir, What My Bones Know, and her journey healing from Complex PTSD.
Discover:
-The difference between Trauma, PTSD and complex PTSD;
-What “THE DREAD” is and how to know if you have it;
-Why if the trauma is relational, the healing has to be relational, too, and what that means, in-action; and
-Whether you can ever truly give what you never got as a parent.

[@leiellingson1372]

Stephanie Foo is amazing!!

[@nataliebeck9601]

This oh my gosh!! 🙌🙌🙌 would you consider full videos at any point? Adhd head sometimes struggles without visuals to occassionally look at

[@elizabethjansenvanvuuren6665]

Dear Amanda
Thinking of you and sending my best wishes to you, for some peaceful nights' sleep. Asking only that you take care of yourself in the way you feel is best.
Having had an operation at short notice within the past year.... surgeons make it all normal but it's a bit of a deal having parts cut from our bodies. It is also miraculous when this remarkable procedure rescues our health and gives us a new lease of life, even if some things are different. Our spirit remains, and adapts (that human talent) and the gift of life, and being with our loved ones.... more precious than ever.

[@elizabethjansenvanvuuren6665]

With huge appreciation for your presence and what you've brought here, going forward - do as you choose.