Diet in High Uric acid & Gout ( In Hindi) || Good & Bad Foods ? by Dr. Rajiv Ranjan (MD,DM)

#diet #foods #gout #jointpain #joint #chronicpain #uric_acid #uricacid #uricacidtreatment #gout #goutamgaming #gouttreatment #obesity #purines #crystals #arthritis #arthritiscure #arthritisawareness #arthritistreatment #arthritisremedy #rheumatology #arthritisspecialist #bestrheumatologist #clinicalimmunologist #gurugram #autoimmunedisease #immunesystem #patna #bihar #haryana #delhi
Link for Facts about High Uric Acid & Gout (in Hindi) || Gout क्या है ? by Dr. Rajiv Ranjan:
• यूरिक एसिड क्यों बढ़ता...
Your Queries:
What causes high uric acids?
What is the major cause of gout?
How do you get uric acid down?
Which food can reduce uric acid?
What foods cause gout?
What diet increases uric acid?
Which fruit is best for uric acid?
What vegetables increase gout?
What are the 10 foods that trigger gout?
यूरिक एसिड को कम करने के लिए क्या खाना चाहिए?
यूरिक एसिड बढ़ने पर क्या खाना चाहिए और क्या नहीं खाना चाहिए?
यूरिक एसिड की रामबाण दवा क्या है?
शरीर में यूरिक एसिड क्यों बढ़ता है?
In this video, Dr. Rajiv Ranjan ( Senior Consultant Rheumatologist @ MEDGRAM clinic (Gurugram), ESIC medical college (Faridabad), EX-Rheumatologist(AIIMS, New Delhi) talks about a diet with high uric acid and gout. In our society, there are many myths regarding diet related to Uric acid and gout. In this video, you will get all the basic details related to diet in high uric acid and gout. This video is for educational purposes only.
Visit your Rheumatologist for further management.
** Images in this video are taken after permission from my patients.
Dr. Rajiv Ranjan is a Rheumatologist and Immunologist with an experience of more than 13 years as a specialist and completed his DM in Clinical Immunology and Rheumatology from PGIMER, Chandigarh, India. Currently working as Consultant Rheumatologist at Medgram clinic Gurugram. He is also a part-time Visiting Senior Consultant Rheumatologist at ESIC medical college and Hospital, Faridabad. He is a full-time Rheumatologist at his own clinic Medgram (sector 49 and 84) Gurgaon. He also visits Patna as a Rheumatologist (once monthly for arthritis patients. He has a keen interest and understanding in the management of Vasculitis, Arthritis, Scleroderma, Sarcoidosis, Sjogren Syndrome, Lupus (SLE), Spondyloarthritis, inflammatory myopathies, Osteoporosis, Metabolic bone diseases, Tuberculosis, Infectious diseases, other rare primary immune deficiency diseases and autoimmune diseases with Myositis being the core area of research and expertise.

[@suryaprakash7759]

आपने इतने अच्छे से समझाया है और सभी भ्रम दूर कर दिये। इसीलिए डॉक्टर को हमेशा 'डॉक्टर साहब' कहते हैं । समाज में ये 'साहब 'का दर्जा किसी और को नही दिया गया है। channel is subscribed sir...

[@MEDGRAMbyDrRajiv]

आपके शब्दों के लिये सुक्रिया. समाज में गठिया रोग और ऑटोइम्यून बीमारियो के बारे में जागरूकता फैले , अंधविश्विशास मिटे . यही इस चैनेल का मक़्षद है .

[@suryaprakash7759]

@@MEDGRAMbyDrRajiv Sir, I am a known diabetic patient and recently gone for PCNL surgery for kidney stone removal... It's almost 3 months but not recovered fully. UTI took much time to be controlled... Now 2 days back Uric Acid was checked it's 8.8 ..So Dr advised for medication... Is it a matter of concern means Uric acid along with Diabetes.. I am a pure veg candidate...

[@MEDGRAMbyDrRajiv]

@@suryaprakash7759 yes , if uric acid is more than 8 , u need to control it. Check your Kidney function.

[@suryaprakash7759]

@@MEDGRAMbyDrRajivThanks sir. Uric acid is around 8 only..Not remembering the exact value. Controlling diet etc.
Reg kidney test : is it CKD for or any other test, pls suggest. ..I will get it done .

[@shantirao9170]

Thanks Doctor

[@debjaniburman1693]

Very nice scientific explanation, thank you sir

[@ramjilalmeena1648]

बहुत ही अच्छा लगा,, ज्ञानवर्धक👌👌👌👌👌

[@MEDGRAMbyDrRajiv]

धन्यवाद

[@robinutthapa9346]

Wonderfully explained doctor saheb

[@MEDGRAMbyDrRajiv]

Thank you

[@singhanitaram]

Best and very useful information , thank you for this information .

[@MEDGRAMbyDrRajiv]

Most welcome

[@amitjha8900]

Simply great sir, thank you very much 🙏

[@MEDGRAMbyDrRajiv]

Thanks

[@avyudayakhanal7203]

तपाईंको बुझाउने तरिका धेरै राम्रो छ। कस्तो राम्रो जानकारी। ( your way to explain is too good. What a useful informatin)

[@MEDGRAMbyDrRajiv]

Thank you so much

[@KiranBala-su2zp]

Thankyou so much very good information

[@MEDGRAMbyDrRajiv]

So nice of you

[@panchugopalshaw8130]

Dr. Saaheb Aapki Samjhane ke Tarika kafi Achchhi hai. Aap ko Bahut-Bahut, Dhanyavaad 🙏

[@MEDGRAMbyDrRajiv]

Thank u so much for ur kind words

[@Saif.12345]

Very good informative video
Thanks for sharing

[@MEDGRAMbyDrRajiv]

My pleasure

[@NurulIslam-kc2jl]

Useful Informative Video

[@MEDGRAMbyDrRajiv]

Thanks

[@harbhajansarao8939]

Very nice, needful information, thanks G Dr. Sahib G🙏🙏

[@MEDGRAMbyDrRajiv]

Always welcome🙏

[@satnamwahegurug1118]

Doctors sahib bahut bahut thanks waheguru g 🙏 tuhnu chardikala which rakhan

[@MEDGRAMbyDrRajiv]

Dhanyawaad

[@vishalashetty6211]

Thanks for your information ❤

[@MEDGRAMbyDrRajiv]

Welcome

[@sumanchandra5723]

Thank so much for nice information

[@MEDGRAMbyDrRajiv]

Welcome

[@majorr.k.raoicmd3802]

Very valuable information.

[@MEDGRAMbyDrRajiv]

Glad you think so!

[@farhatqureshi7724]

V good information, thankyou for most important information,

[@MEDGRAMbyDrRajiv]

Thank you. Pls do share to needy persons. Thanks

[@sksahil3384]

Thank you doctor every thing for explain ❤️

[@MEDGRAMbyDrRajiv]

My pleasure.

[@gurcharankour1457]

Waheguruji blessed you always 🙏🙏 thnx g

[@MEDGRAMbyDrRajiv]

Thanku ji 🙏

[@rajeev6200]

Thanks for the information

[@MEDGRAMbyDrRajiv]

Welcome

[@mastergaming5767]

Your way of explanation is simple and very very helpful. Thanks

[@MEDGRAMbyDrRajiv]

Thank you

[@midetedusuitelive4698]

Namaste sir, thank you so much

[@MEDGRAMbyDrRajiv]

You're most welcome

[@bapidebpurkayastha3648]

Thank you doctor for your information.

[@MEDGRAMbyDrRajiv]

My pleasure

[@sumanchandra5723]

Thank you so much for your nice information

[@MEDGRAMbyDrRajiv]

Welcome

[@attaullahkhanshahzad4737]

Thanx a lot for very informitive vidio

[@MEDGRAMbyDrRajiv]

Most welcome

[@sudhirrao9649]

Bahut achha sir good job very nice

[@MEDGRAMbyDrRajiv]

Thanks

[@sathiroy5486]

Very nicely said.

[@MEDGRAMbyDrRajiv]

Glad you think so!

[@sangamnagarikisandhya]

Thank you sooooooo much Dr. ❤❤ beautifully explained 😮

[@MEDGRAMbyDrRajiv]

My pleasure

[@craftnstitch9999]

U explain everything in a very simple way..👏👍

[@MEDGRAMbyDrRajiv]

Thank you

[@STEPS-sk3ul]

Very good very scientific

[@MEDGRAMbyDrRajiv]

Thanks

[@mohdhaseeb7320]

Thank you sir good information

[@MEDGRAMbyDrRajiv]

Welcome

[@user-ww4pj1ds9j]

Thank you doctor for good idea.

[@MEDGRAMbyDrRajiv]

Always welcome

[@ujwalahalankar4916]

Good information thanks

[@MEDGRAMbyDrRajiv]

Welcome

[@nutankharade8051]

Good information. 🙏

[@MEDGRAMbyDrRajiv]

Thanks

[@neelammahajan2691]

Thank you doctor for your guidance. Keep us guiding.

[@MEDGRAMbyDrRajiv]

My pleasure. Need all my viewers support to spread truth and science of Arthritis.
Keep spreading facts , not myths. Thanks

[@KulbahadurSinghdan57]

thank you for information sir

[@MEDGRAMbyDrRajiv]

Welcome

[@nirmalachhetri1185]

Thank you Dr.🙏

[@MEDGRAMbyDrRajiv]

Most welcome!

[@zaidkhan279]

Good information sir thanks❤

[@MEDGRAMbyDrRajiv]

Welcome

[@sukhchainrana2906]

Many many thanks sir

[@MEDGRAMbyDrRajiv]

Most welcome

[@abbyksa]

One of the best video on uric acid, very well explained, Good job, Doctor, Thanks for sharing wonderful information God bless You Doctor

[@MEDGRAMbyDrRajiv]

Thank you . Welcome

[@shalinisingla5773]

Thank you sir

[@mahakyadav7374]

Very good information........

[@MEDGRAMbyDrRajiv]

Thanks

[@neelamsrivastava4106]

Very nice information.

[@MEDGRAMbyDrRajiv]

So nice of you

[@firozairshad7566]

Very nice information.... Thanks a lot

[@MEDGRAMbyDrRajiv]

Most welcome

[@MEDGRAMbyDrRajiv]

Welcome

[@vidyadobhal3385]

Thanks for sharing

[@MEDGRAMbyDrRajiv]

My pleasure

[@ekhaseenzindagani1]

Thank you so much sir..

[@MEDGRAMbyDrRajiv]

Welcome

[@nigamanandamahapatra7448]

Very very thanks sir

[@MEDGRAMbyDrRajiv]

Most welcome

[@MokshGarva-gb7db]

Thankyou sir

[@mdkrahaman4320]

Thank-you so much sir

[@MEDGRAMbyDrRajiv]

Most welcome

[@neelusinha1164]

Very helpful

[@MEDGRAMbyDrRajiv]

Glad to hear that

[@ManpreetKaur-uw5zw]

Thanx a lottt Dr

[@MEDGRAMbyDrRajiv]

You're welcome 😊

[@manmohanbhardwaj7877]

Good video... God bless

[@MEDGRAMbyDrRajiv]

Thank you

[@prafullavora6121]

Very good explanation

[@MEDGRAMbyDrRajiv]

Thanks for liking

[@raeesansari770]

Thank you so much sir ❤

[@MEDGRAMbyDrRajiv]

Most welcome

[@pksingh6328]

Thanks doctor. Just found your channel and subscribed it.

[@MEDGRAMbyDrRajiv]

Thank you 😊

[@jatindersharma944]

Watching first time very informative video.

[@MEDGRAMbyDrRajiv]

Thanks and welcome

[@chanderparkashsingh4438]

One of the best video on uric acid, very well explained, Good job, Doc, keep it up 👍

[@MEDGRAMbyDrRajiv]

Thank you

[@anitaghodke3730]

Mera age 38 hai female hu muje arthritis hai aur muje pregnancy plan karna hai kya ye possible hai

[@vinodkanadhia4741]

Thanks sir.

[@MEDGRAMbyDrRajiv]

Welcome

[@dr.sarhanatips]

You are great Sir

[@MEDGRAMbyDrRajiv]

Thank you. Awareness is most important for arthritis.
Lack of awareness kills or make life worst for arthritis patients. This channel is for scientific awareness. Pls do spread. Thanks

[@heeraldimpleshastri4294]

Thanks a lot Dr.Saheb...
Mai shakahari vegetarian hu but
Uric acid kaafi badha hai ewam
Weight bhi badh gya hai. Useful information SIR🎉❤

[@MEDGRAMbyDrRajiv]

Weight loss advised

[@mominmariya5632]

Sir mera b uric 7.38 ho gaya hai bahot zada joint pain or kidney pn rahta .waise Thnks Dr bahot achi se samjhaya aap ne.God Aap ke hatho me shifa de Or Bahot taraqqi .

[@MEDGRAMbyDrRajiv]

Diet and exercise ache se follow karein. Sahi rahega. Bohot jyada nahi hai. Dhanywad

[@merrybee100]

Thanks doctor..you are the only doctor who has told what we can consume and which not .

[@MEDGRAMbyDrRajiv]

Welcome

[@GauravSharma-cm5tq]

thanks sir🙏

[@MEDGRAMbyDrRajiv]

Welcome

[@shashigupta7770]

Very good

[@MEDGRAMbyDrRajiv]

Thank you

[@vidyadobhal3385]

Thanks

[@MEDGRAMbyDrRajiv]

Welcome

[@user-uh7fn8ij8e]

Thank you dr

[@MEDGRAMbyDrRajiv]

Welcome 😊

[@amirrout1561]

Thank you sir❤

[@MEDGRAMbyDrRajiv]

Most welcome

[@user-ee6kw1ms1b]

Thank you sir aap achcha se samjhata hai 🙏

[@MEDGRAMbyDrRajiv]

Welcome

[@gurjeetsandhu6379]

Very nice video.

[@MEDGRAMbyDrRajiv]

Thank you very much!

[@sawrajdutt7884]

You explained so well.and our doubts cleared .Thank you so much God bless.

[@MEDGRAMbyDrRajiv]

You're most welcome

[@farhanaaz4876]

Thankyou sir

[@farhanaaz4876]

Sir mere husband ka uric acid 8.3 h tablet bhi lete h parhez bhi krwati hu pr joint pen km nhi hota h

[@aarusaan6499]

बहुत बहुत धन्यवाद सर 🙏। आपका बहुत बहुत आभारी हु ❤️ From : Darjeeling

[@MEDGRAMbyDrRajiv]

Dhanyawad… vaigyanik aadhar par is channel pe sab kuch explain aur bataya jata hai. Kripya is channel or video ko zarurat mand ko bhi share karein.

[@dr.sarhanatips]

😘😘😘😘😘

[@nibeditaray579]

Thank you Sir.My mother has high uric acid problem.You helped me a lot.Regards🙏

[@MEDGRAMbyDrRajiv]

Welcome

[@J.C-L73]

Thank you in advance sir ppl all over just make us confuse even the google thank you so much that is why we need doctors good doctors to be specific

[@MEDGRAMbyDrRajiv]

Thanks for your complements. This channel is dedicated only for bringing all scientific facts in simple way for common people.

[@deepakrai365]

Nice👌👌

[@shayaribabu1142]

Thank you sir.
Jai Shree Ram🙏

[@MEDGRAMbyDrRajiv]

JainShree Ram

[@Bluedream247]

Thank you

[@MEDGRAMbyDrRajiv]

Welcome

[@SanjuKumar-wg9ou]

Sir 8.2 hai mera uric acid medicine bta do

[@nirajshukla6819]

Thanku sir

[@MEDGRAMbyDrRajiv]

Welcome

[@wasimmujawar6564]

Thanks sir

[@MEDGRAMbyDrRajiv]

Welcome

[@user-sr8jw6yr8t]

Sweet advice guide me sir

[@MEDGRAMbyDrRajiv]

How can I help you?

[@user-xi5tx6lr8n]

Thank u

[@MEDGRAMbyDrRajiv]

Welcome

[@rajeshtanwar2445]

Doctor Sahab Namaskar,
Thank you so much for sharing this insightful and valuable analysis covering various aspects of increased Uric acid and it's management.
Objective and rational analysis.🎉

[@MEDGRAMbyDrRajiv]

Welcome. Thanks for watching 👍

[@syedmahammadkhadeer8370]

Thanks very much sir for good information

[@hemantkumar-el3nq]

Thank you so much Dr Saab
You explained everything in a simple way
Can I ask you something sir .?
Mera uric acid report first time 7.5 aaya hei actually I'm serving in Indian army so please tell me what u do for that ??

[@Vinaykumar-ug4gm]

Giloy is also known as Guduchi and it helps in managing high uric acid levels. I tried Planet Ayurveda Giloy, Triphala, and punarnava for high uric acid and now I am fine.

[@MEDGRAMbyDrRajiv]

Good for u . Even aap simple diet follow karte aur regular exercise karte to acha control ho jata hai.
But monitor , it can increase again.

[@user-ur7zu9lp2m]

Mam, I am from Pakistan. Ur way of explaining is superb. Pls give diet plan for a young man with obesity and high uric acid

[@MEDGRAMbyDrRajiv]

I’m sir , not mam. Thanks. Make ur ur diet after watching videos or consult a Dietitian.

[@princesssweetu6014]

Nice

[@MEDGRAMbyDrRajiv]

Thanks

[@vidyeshwarprasad6895]

One of the finest videos on uric acid. Thanks a lot Sir for debunking some of the myths like intake of pulses, kala chana, chhole increases uric acid. Please do come up with video on uric acid-gout-bursitis syndromes n remedies. My uric acid level is 11.2. In the past, I suffered from gout. Now, I've been diagnosed of ankle bursitis. Has my high uric acid contributed to this? Will the ankle swelling go away if uric acid is brought down to 6.8 level? Currently I'm into RICE for ankle bursitis n am taking Feburic 40. I'm a vegetarian.

[@MEDGRAMbyDrRajiv]

th-cam.com/video/dDetUgBCTqY/w-d-xo.html
Already on my channel. Watch to know more. Thanks for your compliment.

[@krishanpalsingh1092]

Very good information for uric acid thanks.my uric acid 8.5 konsi medicine lena chahiye please bataye .

[@MEDGRAMbyDrRajiv]

Treatment is based on multiple factors. Meet a doctor for medicine prescription

[@NisarAhmad-dp6ev]

👍🏻👍🏻

[@MEDGRAMbyDrRajiv]

👍

[@marycoutinho566]

Thanks doctor,

[@MEDGRAMbyDrRajiv]

Welcome

[@HusnkiMallika]

You are so sweet sir ❤️

[@MEDGRAMbyDrRajiv]

So nice of you

[@user-cc2qy6vm1s]

Sir meri age 26 hai or mujse uric acid 6.9 nikala mujse ksisi ne bola ki jada ho geya or mar skti hai apki video dekh k mujse hosla mila tq .1 bada hai jaise ki apne bola ki 6.8 hona chaiye

[@MEDGRAMbyDrRajiv]

Nothing to worry at this level of Uric acid. Bas thoda diet control karein. No medicines at all

[@mohammedosman1748]

👍

[@MEDGRAMbyDrRajiv]

Thanks

[@arzookumari1515]

Thankyou sir meri age 34 h mera bhi uric acid 6.2mg h apka video dekhkar thoda relaxe feal hua h nahi bhut se log dairy product bhi band karne ko bolte mai doodh bhi nahi le rahi thi but apka video dekhkar ab mai doodh le sakti hoon thankyou so much

[@MEDGRAMbyDrRajiv]

Welcome

[@life70987]

Mera 6.3 hai 😢 age 24... female
Kya karu?

[@amritroyrajbonshi9304]

Dhoodh mat pina jab tak uric acid level 2 nhi ho jaya.. Daal bagera bhi kam kardo.. Mitha bhi mat kao, jab tak normal nhi ho jata

[@Anshikagurung9]

Thanku sir ek basvapki video jisne daraya nhi aor dekh kar bhot acha laga aap kaha rehte ho hum aapse hi ilaz kara lenge maine to sab ki video dekh kar sari daal chod di aor sirf 1 hafte se tori kha rahi hu😢

[@MEDGRAMbyDrRajiv]

Welcome. Kafi andhvishwas hai logo me. Ye channel se scientific facts batane ki koshish karta hu. Stay connected and share kare jinhe zarurat hai basic knowledge ki. Dhanyvad

[@user-sj6ky2gd7s]

You explained so well, you can find the diet chart for uric acid management at planet ayurveda.

[@MEDGRAMbyDrRajiv]

Thanks

[@deepakkumarsingh9178]

Sir my wife serum uric acid is 6.3 mg/dl.
She has joint pain in knee and sensation in left foot ,legs and hand.
She is using Medicine feburem-40, prednisolone,Doxylab,cefixme&ofloxacin as per Dr. Suggestion.
Sir I need your consult.

[@kpmohankumar7301]

Respected. My. Uric Acide level 8.2. Since a week I am talking medicin and avoided non vegetarian foods. Give any more suggestions. Sir.

[@MEDGRAMbyDrRajiv]

Diet plus exercise and weight loss if high. More water. Others as advised in video

[@dhiramanmajhi5123]

Mera uric acid -10.82 tha heel spur hua tha,edime bahot dard tha..1year se parisan tha chalne me dikat ho raha tha ... medicine or Sir apke bataye hue baat ko mante hue...6 month se manta hun to ..mera sahi ho gaya...hai...thank you sir...

[@MEDGRAMbyDrRajiv]

Glad to know that. Great news. 👍👍

[@prashantkhabale9848]

Sir mujhe bhi edi me dard he apse bat karni thi number do sir

[@user-jn4mw7ul3x]

Sr mera 9.7 h pls suggest sr​@@MEDGRAMbyDrRajiv

[@vishwajeetkhot1425]

Thank you sir..its very helpful
I have a uric acid level of 6.1..my both knees pains and one elbow..
Doctor's suggested to stop whey also..should i stop whey or shall i continue to take??

[@MEDGRAMbyDrRajiv]

Both knees pain and ankle pain is not related to your uric acid level. Needs evaluation.

[@MEDGRAMbyDrRajiv]

Whey protein can be taken in recommended dose.

[@nabinrout7137]

Sir mine is 10.0..is it dangerous??

[@krishansharma3490]

डॉक्टर साहब आप तो भगवान से भी बढ़कर भगवान हो

[@MEDGRAMbyDrRajiv]

Bas awareness failane ki koshish hai.