Powerful MORNING ROUTINE Hack That's Actually EASY to ADOPT! | Barry Goldstein Interview
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- เผยแพร่เมื่อ 26 ส.ค. 2024
- In this video, we dive deep into the world of music and its powerful impact on our emotions and productivity. Evan Carmichael talks with Barry Goldstein, a renowned musician and sound healer, about how music can be used as a tool to enhance our lives. Barry shares his insights on how beats per minute (BPM) can affect our mood and energy levels, suggesting that adjusting the speed of our favorite songs could optimize our states. He also introduces the concept of "acousticals," using music as a low-cost, non-invasive method to manage our emotions and stress.
Barry explains how different BPMs can be strategically used throughout the day to match or shift our moods. For example, an upbeat song can energize us, while a slower tempo can help us relax. He emphasizes the importance of creating playlists tailored to different activities and states of mind, like working out, relaxing, or preparing for sleep. Barry also discusses the science behind music's ability to produce hormones like dopamine, which can reduce stress and enhance our overall well-being.
Evan and Barry explore the idea of customizing music experiences, from adjusting the BPM to selecting songs with specific lyrical content. They discuss the potential of a collaborative playlist movement, where listeners share their favorite tracks for various moods and activities. Barry encourages viewers to start a 30-day challenge, integrating music into their daily routines for morning motivation, midday revitalization, and evening relaxation. By doing so, we can become the DJs of our own lives, using music to navigate and enhance our emotional landscapes.
To learn more about Barry Goldstein, check:
www.barrygoldsteinmusic.com
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no one living here bye
I love music because I am a music minded woman, THANK YOU
Ocj++j/
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*Evan, I loooove music! I eat, sleep, wake up, bathe, and work to music daily and it helps with every different music type.*
That's great, appreciate you for sharing. 😊 #Believe - Feb
Hello Evan 👋👋👋👋👋
Hi! Thanks for watching. 😊 #Believe - Feb
Music is the language of the soul!
Totally agree 😊 #Believe - Feb
@@EvanCarmichael Bless!
Not only do I love music I make music I engineer and music is my dream
Good luck, we are rooting for you. 😊 #Believe - Feb
Me too.. I'm engineer also n i will do it..
I've always hated lyrics in my music when I'm going to sleep so this makes sense.
Really great to know it changed your perspective. 😊 #Believe - Feb
I hear sad music when I am sad or depressed as it helps me regulate my emotions better
Thank you for sharing that. 😊 #Believe - Feb
I love this topic!!!
Yayy! Glad to know that. 😊 #Believe - Feb
I use music to teach Spanish. Certain students respond more strongly if they pertain to Howard Gardner's Musical Intelligence.
That's great, appreciate you for sharing. 😊 #Believe - Feb
I'm from Philippines I can speak some Spanish.. I am learning some Spanish worship songs ..how you can teach me?do you offer some courses ?
You are completely right
Yayyy! Thank you for watching, much appreciated. 😊 #Believe - Feb
Music is a Power tool in lndia where you avoid comments,hammering , honking etc plus boost practical stamina, forces leaders also listen, what a magnificent armoured.
Thank you for sharing and for watching. 😊 #Believe - Feb
Thanks for you but inspiration so good 💯💯💯💯💯💯
You're welcome, glad it resonated with you. 😊 #Believe - Feb
I love the music around the world ❤❤❤❤❤❤❤❤❤❤❤❤
Glad to know that. 🥰 #Believe - Feb
Great topic...I love getting the sound up in music I love
Really glad to know you liked it, thanks for sharing. 😊 #Believe - Feb
Evan: nice trophy champion. (The one in the background.) Keep baking the goodies.
Thank you for the support, glad you liked it. 😊 #Believe - Feb
I realy like music, listing at a low volume. I belive it make us relaxes. The music if for different occations.
Totally agreed, appreciate you for sharing your thoughts. 😊 #Believe - Feb
I'm from Philippines and we known to be a music lover and some of my foreign friends told me that Philippines is a land of wonderful Singers😁😇
Thank you for sharing Judz, much love to Philippines. 😊💛 #Believe - Feb
@@EvanCarmichael I just found out that your in Canada, moving there nextyear to work..hope I can have a chance to see and thanks you in person..your channel helped me alot.
Music is life.
You're right. 😃 #Believe - Feb
Thanks you Sir 🙏
You're welcome, much love. 😊💛 #Believe - Feb
Hey 👋 thanks
Nice job 👍
You're welcome, glad you liked it. 😊 #Believe - Feb
Wao wao a super topic
Thanks for the information you have chage with us, is diferent also interesting
You're very welcome, much love. 😊💛 #Believe - Feb
I'M from PHILIPPINES I'M MUSIC MINDED WOMAN THANK YOU
🥰💛 #Believe - Feb
Music is my LOVE.
😍 #Believe - Feb
"Music is the strength to feel energetic".
Thanks for sharing that and for watching. 😊 #Believe - Feb
But the music so good inspiration but me 👌👌👌👌👌👌👌👌
Sending lots of love. 💛 #Believe - Feb
Why do we like music? Because we hunger for harmony; because we come from harmony. Whatever puts you in the zone (as Christ put it: THE KINGDOM).
😊💛 #Believe - Feb
🎉
#BillionaireMindset
🤩 #Believe - Feb
Aadd peanuts seeasme seed powfer
:) #Believe - Feb
😂
Thank you for watching. #Believe - Feb