Hey Rener. I love your smoothies. I've starting to follow the gracie diet more and more. But can you make some videos for some ideas for my cooked meals?
Rener, I love your enthusiasm. I think it's that and your articulation that made me feel really comfortable with Gracie Jiu-jitsu. There were a lot of funny things you said in this video. One of them being, "...guess what. Donation for the cause." Hahaha I can't wait to come back to the Gracie Academy! Some day!!!
@702decatur actuall the major difference is gracie jiujitsu prepares their students for untrained assailants on the street, and bjj being a sport focuses on going against other bjj practitioners. So yes there is a focus on the street in gracie jiujitsu, but im pretty sure a bjj black belt is more than capable of defending himself on the street.
I have my copie signed by rorion, these large families are derivated from the gods. That's why they have that "way of" in alot of things. They are in fact gods at the source and they build from there keeping that legacy flowering. I learned a great deal with the gracies.
@702decatur its actually not. there are minor differences in theory, but realistically there's no real differences. Same techniques same fighting style and same combat principles. Bjj is just for sport, so fighters train differently, but again realistically its pretty much the same.
Nós aqui do Brasil, damos muito valor a vocês ai nos USA, e sei que vocês ai nos USA, dão valor a nós aqui do Brasil ou pelo menos somente ao Brasil, as roupas que vocês usam sempre tem a nossa bandeira, o Cristo Redentor, paisagens do Rio de Janeiro, etc, porém, de todos os vídeos que vocês postam nenhum tem legenda, infelizmente não sei inglês, mas sei que muitos brasileiros assim como eu que assistem seus vídeos também não sabem falar inglês. Por favor lenda nos vídeos!!! Sou fã de vcs!
I never quite understood the whole "r is pronounced h" thing. is that only true if R is the fist letter of the word? if not, then wouldn't the word "Brazil" itself be pronounced BHA-zil? By the way, that smoothie is awesome. never tried making my own grape juice.
@MannyGrizzly1 I agree man. I just bought a good juicer for like £70 in the UK. Obviously Rener is going to promote the products that his family are selling, it's good for business. You would be silly not to.
Every time he saves a little for me, I wish I could be there to have some. Some day I will have to come visit you guys. I am starting to take a bjj class in the near future. My instructor is a black belt under Renzo. I hope you guys welcome me, Rappy Rolidays to the gracies!
Garetjtkd Ive been on this diet for 4 months now, we get plenty of fiber (almost an overload) on our afternoon meal. And why do you need so much fiber when you are eating mostly fruits and veggies.
he does not just train jiu-jitsu...dude lives jiu-jitsu...that is amazing...i do have a question- do you eat meat such as tuna or chicken or are you full vegi diat?
DANG! This guy is just awesome! He's mastered the art of making dead air fun. Like when he pauses for more than a couple of seconds..Instead of you cringing in the black hole moment, you'd either end up smiling or giggling silly coz of his facial expressions. Ya indeed that's blackbelt level eyebrow control for ya LOL
Rennar could commentate me taking a shit and make it interesting....I can just hear him now...."paper selection, reading materials...timing...techniqes....perfect"
I love how Rener makes everything sound so life-changing
hehe can't get enough of Rener he is a funny guy. Would love to get over there and train with him some time in my life.
I love the fact that he breaks down even the smallest step so there's no confusion. Damn, I wish I lived in Torrance.
so much passion over a smoothie.
Subscribed.
You are a great poet of nutrition.
Rener is the most enthusiastic person I have ever seen!
Rener is the most personable Gracie. Just watching him, listening to him is a pleasure. Rappy Rolidays Rener.
i love rener he brings so much energy to teaching
Please make new gracie diet/smoothie videos!
ive been training my whole life for this! got to love rener
i Think he narrates his love making..."I found water!"
This guy makes making a smoothie so epic..
most enthusiastic guy ive ever seen
i wanna see rener describe a grass growing
grand master of the smoothie art.
i like how pumped he is about life. Seems like a valid dude.
Hey Rener. I love your smoothies. I've starting to follow the gracie diet more and more. But can you make some videos for some ideas for my cooked meals?
Has anyone taken classes with this guy? He seems just so...excited.
I'm addicted to his smoothie videos.
Your awesome Ren! I just had acai for the 1st time. Thanks for introducing it to me. Much RESPECT ✊.
love Reners videos
Rener, I love your enthusiasm. I think it's that and your articulation that made me feel really comfortable with Gracie Jiu-jitsu.
There were a lot of funny things you said in this video. One of them being, "...guess what. Donation for the cause." Hahaha
I can't wait to come back to the Gracie Academy! Some day!!!
intense bowl of humor and seriousness
This guy needs a show on cable tv!
Until watching his videos, I never imagine how fun smoothie making would be! lol!
"Donation to the cause" Love that quote
@702decatur actuall the major difference is gracie jiujitsu prepares their students for untrained assailants on the street, and bjj being a sport focuses on going against other bjj practitioners. So yes there is a focus on the street in gracie jiujitsu, but im pretty sure a bjj black belt is more than capable of defending himself on the street.
I have my copie signed by rorion, these large families are derivated from the gods. That's why they have that "way of" in alot of things. They are in fact gods at the source and they build from there keeping that legacy flowering.
I learned a great deal with the gracies.
LOL rener i just LOVE your attitude and your HILARIOUS and your personality is EPIC WIN !!!! GRACIES FOR LIFE
@Garethtkd it's liekly a taste preference. it doesn't really matter with having all that other fruit int it
@702decatur its actually not. there are minor differences in theory, but realistically there's no real differences. Same techniques same fighting style and same combat principles. Bjj is just for sport, so fighters train differently, but again realistically its pretty much the same.
Rener knew kids might be watching, so he waited until after the camera stopped rolling to mix in the liter of vodka. Roliday Rappiness!
i laughed so hard wen he paused, and then plugged the gracie diet books which i didnt even realize were sitting right there.
this guy could describe to you how to plug your lamp into the wall socket and break it down like you have never done it before
Rener is a legit black belt in Gracie Juice-Jitsu.
I can't wait to try this.
every thing he does is so epic
Such intensity
@Olio89 You can buy it frozen online it's worth it if you can afford it
These videos make my day😂
Nós aqui do Brasil, damos muito valor a vocês ai nos USA, e sei que vocês ai nos USA, dão valor a nós aqui do Brasil ou pelo menos somente ao Brasil, as roupas que vocês usam sempre tem a nossa bandeira, o Cristo Redentor, paisagens do Rio de Janeiro, etc, porém, de todos os vídeos que vocês postam nenhum tem legenda, infelizmente não sei inglês, mas sei que muitos brasileiros assim como eu que assistem seus vídeos também não sabem falar inglês. Por favor lenda nos vídeos!!! Sou fã de vcs!
nas configurações do video tem traduzir automaticamente, ele te mostrara os idiomas presentes, nao fica perfeito mas da pra entender legal
kkk o Rener é engraçado de mais... super entusiasmo!
RENER!! i want that hoodie. will there be any different hoodies put up for sell in the Gracie Store?
he should get into motivational speaking - he has so much charisma!
I never quite understood the whole "r is pronounced h" thing. is that only true if R is the fist letter of the word? if not, then wouldn't the word "Brazil" itself be pronounced BHA-zil? By the way, that smoothie is awesome. never tried making my own grape juice.
Ladies & gentlemen- we have our next Billy Mays!
Keep the recipe vids coming!
Rener, have you considered composting for a garden with all of the pulp, banana peels, and other organic matter you get rid of?
Rener, just did it! Awesome Smoothie!!! Going Diet Gracie!
OK I'm sorry but does anyone else hear Shia lebeouf whenever he talks? I love his enthusiasm aswell. 😂
@MannyGrizzly1
I agree man. I just bought a good juicer for like £70 in the UK. Obviously Rener is going to promote the products that his family are selling, it's good for business. You would be silly not to.
"You don't want to panic here! This is the wrong time to panic!" :-)))))))))
Ahh, Rener, you're one of a kind!
Ok thx. I saw another vid where Rorion explains it.
this is a great video!!! loved it!!
Without this tutorial I would have been forever wondering how to rinse out a bag.
Phew, crisis averted.
Cheers Rener.
Rener is such a cool guy
lmao i love how he incorporates jiujitsu talk into everything
Really entertaining and extremely condescending .. Love it .. 👍👍😂😂
+jay khan lol
Every time he saves a little for me, I wish I could be there to have some. Some day I will have to come visit you guys. I am starting to take a bjj class in the near future. My instructor is a black belt under Renzo. I hope you guys welcome me, Rappy Rolidays to the gracies!
Garetjtkd
Ive been on this diet for 4 months now, we get plenty of fiber (almost an overload) on our afternoon meal. And why do you need so much fiber when you are eating mostly fruits and veggies.
he does not just train jiu-jitsu...dude lives jiu-jitsu...that is amazing...i do have a question- do you eat meat such as tuna or chicken or are you full vegi diat?
"Like a mother to her baby.", hahahaha. I like his motivation but jeez hahaha.
maravilhoso!
um abraço do Brasil!
Rener is too funny!!! I second what BlackleoJB said, give Rener his own Food Network Show.
Or better yet, his own youtube channel dedicated to the Gracie Diet.
EpicRenerTime
rener needs his own cooking show
how did he keep his ears so natural?
awesome rener!
@702decatur ive always wondered about that what is the difference. cuz i didnt spend much time researching it.
The Gracie Way, with your host Rener Gracie, only on food network
Lol. He has been training his whole life to be a Chef. Gracie family is going to dominate the food industry next. lol
"Donation to the cause!" i want that on a t-shirt :)
Rener is such a crack-up. He is the coolest dude I've never met.
i wanna see rener do infomercials!
I would love Rener to comentate a chess match. He is the only one who make it entertaining to the public.
PLEASE START A GRACIEACADEMY AND GRACIESTORE IN SWEDEN!!! I BEG YOU
I cant find Acai in Puerto Rico, what can I use to replace it??
he has ultimate control over his eyebrows
You guys should have a smoothie business
DANG! This guy is just awesome! He's mastered the art of making dead air fun. Like when he pauses for more than a couple of seconds..Instead of you cringing in the black hole moment, you'd either end up smiling or giggling silly coz of his facial expressions. Ya indeed that's blackbelt level eyebrow control for ya LOL
Rener Gracie= Black Belt in Gracie Jiu Jitsu, and Red Belt in Sales
@dt089 if its good for u, why not? u wouldnt really notice them
This video just made me happy:)
"This is the wrong time to panic here." 3:44 LMAO
Now that shit is fucking entertaining. I newer thought il be watching someone making a smoothie with such passion. Ive got to try this one.
can i use goji berries instead of acai berries?? i have no acai berries at the house but i got lots of gojis
Hey Rener, what kinda blender is that? KitchenAid??
whats the GRACIE VIEW ON MARY JANE? very interested
I always watch these videos but I'm too lazy to make a smoothie, so I just grab a Jamba Juice on my way home
My son asked me "daddy where is that?" He wants to go get his serving!
the art of making food
Lmaoo Roliday Rappiness sounds like something Renato Laranja would title. Funny stuff Rener G.
wow it better than any smoothie from smoothie king
looks great! :) Merry christmas guys! :)
Rennar could commentate me taking a shit and make it interesting....I can just hear him now...."paper selection, reading materials...timing...techniqes....perfect"
What kind of blender ?
what does acai taste like?
wow thats a cool sink
The frozen bananas were clearly touched.
what is the secret with not touching the banana ? ya I am a lil late to lunch on that one....
@mbauer08 oh i see, never took portugese or spanish in school
Rener is hilarious. Keep it real.