भूल से भी गलतियाँ ना करें लौकी का जूस बनाते समय/Do's and don'ts bottle gourd juice|Poonam's kitchen

Lauki ka juice hamari health ke liye bahut hi badhiya hai. Ise banate samay kuchh baaton ka dhyan rakhein taaki yeh juice aapko fayda hi kare, nuksaan nahi. Apne doctor ki salah ke baad hi aap yeh juice piye. High BP wale patients ko juice mei salt nahi dalna chahiye
#laukikajuice, #laukijuice, #ghiakajuice
Disclaimer: This video is only for educational purposes. It is not to be taken as a medical advice. Please consult your doctor before drinking this juice
Please read these articles that will enlighten you about the possible reasons for the HARMFUL effects of drinking bitter bottle gourd juice, and why NOT to add other vegetables to lauki while juicing it
www.ncbi.nlm.n...
www.ncbi.nlm.n...
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[@nehapallavi8652]

You're life saver!
Lauki juice recipe with precautions was much needed.

[@poonamskitchen]

Glad it was helpful!

[@parmjitgill3727]

ਮੈਡਮ ਜੀ ਜਾਣਕਾਰੀ ਦੇਣ ਲਈ ਬਹੁਤ ਧੰਨਵਾਦ।ਜੋ ਤੁਸੀਂ ਲੌਕੀ ਨੂੰ ਜੂਸ ਬਣਾਉਣ ਤੋਂ ਪਹਿਲਾਂ ਟੇਸਟ ਕਰਨ ਵਾਲੀ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਏ ਇਹ ਬਹੁਤ ਜ਼ਰੂਰੀ ਐ ਨਹੀਂ ਤਾਂ ਕੌੜੀ ਲੌਕੀ ਦਾ ਜੂਸ ਫਾਇਦੇ ਦੀ ਬਜਾਏ ਨੁਕਸਾਨ ਬਹੁਤ ਕਰਦਾ ਹੈ। ਦੁਬਾਰਾ ਫੇਰ ਧੰਨਵਾਦ ਜੀ।

[@dr.pankajkaushik291]

Ji ,it is a good lesson to the ladies those always use this juice for family and self . This is the very very high genic method you told. It good for the humanity. Keep it on

[@Deepika.tewari]

Very well said . She has given very right information. I have read and research regarding the same and each and every information she has given here is true. God bless you

[@vishantpandit9666]

Aap buhat ache sa bnaya lauki ka juice aur aapna buhat ache sa btaya

[@phalkek]

Superb speech and safety instruction
Thanks a lot

[@nimishadoshi6175]

Best video I found till now in the TH-cam for bottle gourd juice. Thank you so much for the extra tips that you mentioned in the video.

[@sonalibansod9666]

Thanks for valuable information that helps us to avoid wrong way to drink loki juice

[@dailydelightpakistan337]

Nice and healthy
👍💞♥️💕💐🌝💐💞♥️💕

[@jiazamir4911]

Nice information ❤❤

[@poonamjain3263]

Thanks ma'am for useful tips.. For lauki juice👍🙏

[@poonamskitchen]

Most welcome 😊

[@binatrivadi1113]

Veryfine

[@OmkarKadam-zm8oz]

Helpful information

[@pallavij8672]

Thanks for mentioning the consequences of bitter lauki, as it’s actually hazardous for health and is not mentioned in any of the videos. Just in the last week, one of my colleagues died after having lauki juice which was bitter. She started vomiting and then died while in coma. She was health conscious and very much younger healthy. After doing further search on internet, I found that there are such 20 cases per year in India.
Please take care guys..

[@poonamskitchen]

P Jg, I am very sorry to hear about your colleague. .It's very very sad. My heartfelt condolences
I really hope this video will help some people in the future.
I humbly request everyone to share this information with friends and family

[@nafisaasgar7539]

hum to juser masheen m nekalty he wo b chelky k sath wo sai nai h kiya

[@poonamskitchen]

Nafisa, juicer mei nikalna sahi nahi hai...usse tou lauki ka saara fiber nikal jaayega, aur fiber bahut bada role play karta hai weight loss mei

[@maltiramachadran6636]

Excellent.asllonh

[@kiransisodiya8306]

thnx achi jankari di aapne smjhaya bhi achi trh

[@saratkumardash2064]

Thanks for sharing important points about this awesome video.

[@hardiksharma24294]

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[@manojkumarsingh8737]

I like your demonstration and precautions. Thank you.

[@preetsingh9413]

V.good.

[@priyankabhiVlog]

Thanks for very very imp information about lauki and Karela

[@nyra3358]

Thank you mam batane ke lie itne achhe se❤

[@mishtipanjwanimishti4743]

Thank mam really bouht jyada Kam ki hai ye jankari

[@hemubhachudasama4542]

Very good informative video aabhaar pranam namaskar Jay Shree Ram 🙏🏻🇮🇳👌

[@poonamskitchen]

Thank you very much!

[@chanderkanta9713]

Very important tips. Thank you.

[@poonamskitchen]

Glad it was helpful!

[@CUTEFUNVIDEOS]

great content.. subscribed..

[@basudevmallick2371]

Good !

[@vilisporwal2458]

Mam your voice is very cute and your instructions for making healthy Loki juice is very helpful....thank you mam :)

[@santhalababu9325]

Thanku somuch for such good health tips dear sister

[@abhishekjain9149]

thank you poonam ji. aapki salah behad upyogi hai.

[@mugdhagangan6109]

Thanks mam nice video n important tips

[@lalyadav3300]

Thanks poonm ji

[@anil1082003]

poonam ben. excellent vdio for me due to my hearing loss (age 80 yrs old) vidio showen caption which i can read and understand how prepared thank you. god bless you .

[@hansaparekh6513]

Thanks for the important, useful tips 👌👌

[@shankarmukherjee8472]

Very useful and well explained tips madam 🙏

[@pushpatanwar9391]

Bahut he achey se samjhaya Rani God Bless You

[@jannatara8351]

Thanks 4r a lot, for true speak.

[@aniyomusic4579]

apki tips bahut achhi lagi

[@AB-qf2er]

Apne bahut acche se explain kiya. Thankyou mam

[@jayshreeingle5827]

Thank you, nice video, nice details and precautions to make juice🍹

[@tandelbharat193]

Thankyou for giving such a nice explanation to prepare lauki juice do and don't was important

[@SelfParivartan]

Very good

[@sabhanazir7106]

Thanks mam for the information

[@raghubirlalsharma7546]

VERY GOOD JUICE

[@soniagoel3026]

Thanku auntyji ....for needful tips ......

[@poonamskitchen]

Always welcome

[@anjuagarwal9834]

Bahut badia method

[@sunitabhutani3823]

Thanks a lot ❤

[@jaishreevasant2430]

You were the only one who mentioned about not mixing this with any veggies

[@kksingh1964]

Too much thanks

[@amrutpatel1717]

Good information, like it's

[@sangeethapandey451]

Thanks madam very informative video

[@9582829570]

Thanks for the smoothie recipe…

[@Nisha11176]

Thank you giving information

[@parthjypiece]

Wonderful

[@NitaFunnyVideo]

I like ur method of making juice with zero wastage

[@coolcleanriperingcentar3734]

Aap ki baat bahot achhi lagi

[@dilipsheth2965]

Very nicely explained

[@deepkamalborah8713]

Thank you madam......very healthy juice

[@ashwingohel7645]

..**@ Thanks sir ji..**
👍👍👍👌👌👌💐💐

[@khushigabbar2611]

Genuine people

[@hariverma3730]

Very Thanks

[@harshitharshit7020]

Thanks mam 🙏

[@Ankitpaliwal6572]

V good

[@yakubali0143]

Nice video Mam, Thanks

[@priyankamittal2030]

Bhaut acha Mam, I am so impressed

[@anitapatanjali559]

Really very nicely explained

[@varshasharma1280]

Thanks for tips

[@MrKbchutto]

so informetive video

[@gamezone4461]

100% right kaha aap ne

[@jasimnazir4257]

Mam ur explanation is too good 😊 thanks for your help 😊

[@taniyalulla7705]

Ur presentation way is very nice ♥

[@rajeshpanchal3657]

Nice vdo vry good explanation Mam

[@nathuram5698]

Very very right 👌👍

[@PatiBarwani]

Nice video

[@neeraj1483]

Bhut badiya

[@karanrajpoot7753]

Nice

[@poonamskitchen]

Thanks

[@devendrasingh9092]

बहुत अच्छी जानकारी मैडम।धन्यवाद। आपने डॉक्टर्स से ज्यादा अच्छा समझाया है। मैंने आपका चैंनल subscribe कर लिया है

[@SabihaKitchen]

Wah kya baat hai

[@atmaramkaralkar6690]

Nice information madam 🙏🙏🙏

[@scienceisthetruth7861]

Very nice information mem..

[@marandebnath6682]

Very nice video 👌👌👌👌👌 Poonam ji .I think it will be helpful for me. Thanks.

[@daljeetkaur3749]

Very informative

[@anaghaparab6979]

Thanks 🙏

[@GoodBoy-kf4nl]

really effective

[@rahultive]

Nice, thanks

[@knowledgeandaction9016]

Very good suggestions

[@poonamskitchen]

Many many thanks

[@payalagrawal274]

Apka explanation itna acchcha h ki hr koi apko dekhte hi subscribe kr dega

[@Ravi_Saini_KKR_]

My wtsapp 8685863227

[@jagriti5579]

Thanx mam for useful vedeo 🙏🏻

[@poonamskitchen]

Most welcome 😊

[@deepapant7722]

Thank you so much for your emformation👌

[@futurekidproduction5333]

Thank you so much for the much needed information 🙏

[@elegantbeauty4467]

Nice mam very informative thank you so much

[@poonamskitchen]

Most welcome 😊

[@BKYadav-qk8rb]

* हेड मैडम , बहुत अच्छे तरीके व साफ आवाज़ में बताया ।😊👍

[@kamlashamrth4414]

bahut hi gyan de Diya aapne is video mein ... thanks

[@sk_muzaffar6688]

Shukriya madam ji ,👍🏻

[@sanamshifa6798]

Thanks aap bhot bhot acha explan karey thanks

[@yashbirsingh1673]

Same combination ihave taken more 3yrs,but was very good.

[@vimlakataria8449]

Thank you

[@snehalp.6449]

Thank you mam
Apne kadave lauiki se bachne ke liye jo tips bataye

[@ksahani232]

Kapilsahani very good

[@bhavikchawda4296]

मैम आपने बढ़िया जानकारी दी. क्या इस जुस में अंगूर का जूस मिक्स करके पी सकते हैं कृपया जरूर बताएं

[@narvadathakur8504]

Thanks a lot mam, God bless you

[@anupamasharma888]

Very expressive... nicely explained 👌 👏 👍

[@Anshika-Vlogs]

Useful vidio 🙏👍🏻