2000 METRI: Come allenarsi? (Test Forze dell´Ordine )

แชร์
ฝัง
  • เผยแพร่เมื่อ 29 ม.ค. 2025

ความคิดเห็น • 6

  • @ivan.s.faidate3075
    @ivan.s.faidate3075 6 ปีที่แล้ว +7

    Audio migliorato molto

    • @raidendennis884
      @raidendennis884 3 ปีที่แล้ว

      I guess Im asking the wrong place but does any of you know a method to log back into an Instagram account..?
      I was dumb lost the login password. I love any help you can give me

    • @kylewesson5992
      @kylewesson5992 3 ปีที่แล้ว

      @Raiden Dennis Instablaster ;)

  • @GABRIELERUSSOITA
    @GABRIELERUSSOITA 3 ปีที่แล้ว

    Mi consigli la corsa veloce o una corsa dolce, lenta

  • @meppinotv5173
    @meppinotv5173 5 ปีที่แล้ว

    ciao daniele, io sono ancora cadetto e quindi ho inpostato un allenamento che arriva fino ad un massimo di 140 km il mese, contando circa 30 km di ripetute che variano dai 400 ai 800. secondo te bastano questi kilometri per arrivare vicino ai 6 minuti nei 2000m?