Binaural [6 Hz] THETA Waves ✦ SLEEP Music ✦ Relax Mind & Body INSTANTLY ✦ Fall ASLEEP Fast & Easy
ฝัง
- เผยแพร่เมื่อ 3 ก.พ. 2023
- Welcome to 3am relaxation. Hi, listen to the 10 hours of 6 Hz theta waves for deep sleep. This relaxing music is composed of binaural beats to help relax the mind & body instantly & fall asleep fast.
✅Follow: / 3am_relaxation
About DELTA & THETA WAVES: Theta brain waves occur when you’re sleeping or in a very deeply relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear is oscillating at 48-52 Hz & music in the left ear is oscillating at 44-48 Hz, it is therefore creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Use earphone & play it at "low to medium" volume for the best result.
This music's unique easy on ears sound design elements help you heal while you sleep & provide peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so that you can play this video during the night without any interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.
#sleepmusic #deepsleep #binauralbeats __________________________________________________________________
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Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
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Video Clips Source: Canva
✅Follow: instagram.com/3am_relaxation/
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@@annaluciacresta59640
💜💜💜To anyone reading this,you are enough,you're beautiful,loved and stay strong. Have a wonderful day/night.❤🎉❤❤❤🎉
Likewise
Reminds me of the play Station Home Screen music. So calming
This is what my insomniac mind and broken body has been searching for for years.. Thank you so much for creating such a peaceful video (and with a black screen to boot)!👍
So many 6hz - theta tracks are painful for me, but this one was gentle. Much appreciated.
I listen to these nightly to help with my sleep and anxiety, they always help 🙏🏽
❤
Same for me.
I'll listen to this one all night too
THIS HELPS❤
I 1:01 Take Amino acid GABA for anxiety.
Microdosing whilst listening to this is 👌🏾👌🏾👌🏾🙏🏽🙏🏽🙌🏽🙌🏽
Hi, what amount is said to be micro?
I found myself just get no any effect whatever amount I try.
Even went to an expert shaman, lived at his residency and collected amonitas in the woods around. Prepared and so on.
There were many visitors amazed with fantastic trips, they told fantastic experiences they've had. I've seen them falling and shaking for long hours after a large spoon of dryed powder mixture drink. And I could drink a bucket of it and watch them with sorrow loosing my hope.
Even the master said that I am some kind of anomaly and they all getting afraid of me and asked to leave.
Yesss slay we sleeping good tonight
A nice, peaceful sleep up until 3 hours and 17 minutes when the first AD pops up…
Hello! I want to thank you for blessing me with your videos. They've been almost exclusively, the only thing I sleep to for months as I live near a state highway that is really noisy and your music drowns out the randomly passing cars. But I have noticed that for maybe about the last 10-14 nights in a row, every single video has used Theta waves. I know it's not all about me, but the pure Delta waves seem to work best. Any chance we might get more of those soon?
Enjoying this wonderful melody full of pace ,energy and relaxation for body,spirit and soul.
My best regards for all of us from UK
I am so sorry I missed some of this melody, my internet service went out & was offline. I woke up a little out of sorts. Not sure how to remedy that little problem. I am looking forward to tonight's beautiful, restful, peaceful night of sleep. Thank you for your gifts.
This has actually helped my mind quiet and body relax enough to get rest last night. Playing it again. Happy to finally get enough rest.
This has been one of the best videos I've seen on TH-cam....... amazing!
Another peaceful night of meditation and sleep
Добрый день) прекрасно! Вау! Для лифтинга прелестно
This is one of my favorites. I slept like a 👶🏽. So soothing, relaxing & calming. Thank you! :)
#team3AM all night💤
10 out of 10 I fell asleep in 2 minutes
thank you for waking up to update us
I love this one. The extreme bass is hard to find.
Good stuff.
This one struck me as a bit odd at fIrst, but I got some excellent sleep for a change! ❤️
Really good
I listen to this every night and it’s really amazing I sleep like a baby 🙏💜
good, but remove DURING VIDEO ADS! it's totally jarring
instal adblocker and your problem is gone :D
@@raznolikost333 how? For the TH-cam app?
@@mau134 it only works on computer browser, its an extension
@@mau134 just for the Pc
@@mau134 there is way to instal on 📱 but you need to search about it
Step One : Play this video at a comfortable listening level. Step Two : Open another window and find some light rain sounds and mix in to taste. Step 3. Do some deep breathing exercises for about five minutes. Step 4. Do a fistful of drugs. Step 5. Nighty Night!
Excelente🔝🙏🏽🥂.
التكاسل عن الصلاه
Immediately yawned 🥰
🌏🪽✨ As a dedicated seeker of sleep solutions, I recently decided to give binaural beats a try, and the results have been nothing short of remarkable. 😢 Each night, I slip on my headphones 🎧, select a binaural beat track tailored to my needs - whether it's promoting sleep, reducing stress, or enhancing focus - and embark on a journey to relaxation. 🛌
whatsapp shifters
ц меня почти все получилось, но пришла сестра и начала истерить🤩🤩
а каким вы пользовались методом?
шифтинг?
@@alinacheek8513 угу
This song is nice, but sadly, you need earphones and headphones to listen to it.
Doesn’t work for me
So idk if it's a setting in my end or it's just youtube being a butt but the video keeps pausing, asking if im still watching every 20 mini or so.
Must earphones be used?
Yes.
If you have two high-range studio speakers, those work too, but they have to be on opposite sides of you to truly get that bidirectional requirement for binaural effects.
@@3AMRelaxation Impossible to sleep with earphones! I use a BiPap machine, plus toss and turn a lot (lifelong) and have reflux. The sounds are soothing and restful even without earphones.
CoziSleep. It's like a headband with speakers inside, designed for sleeping.
🪐👽🙏
Doesn't work. I've been in bed for 7 hours and not any closer
Boo-hoo
Don't be rude to him!
оооочень раслабляет
????? 6:30:44 what happened here
Que no sea en vano su muerte tenemos que sacar al PRIAN y PRD de México.
Vamos Mexico tenemos que hacer algo.
Irritating sound
Troll
I have noticed that females do not care for many of the binaurals that males seem to enjoy.