Alpe du Zwift from 62:14 to
ฝัง
- เผยแพร่เมื่อ 20 มิ.ย. 2024
- Cycling primarily serves as a cross-training tool for me and helps keep my legs fresh by reducing the time spent running. However, in doing so, I discovered that even with little training, the performance increase is quite noticeable.
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