How to Install an Offense: Spring, Summer and in Season Planning

[@CoachKuhne]

Great information Coach.

[@CoachMitchJohnson]

Thanks coach!

[@dannyarmstead5616]

🔥

[@joeblow8197]

As an OC, are you given the full practice for 10 ish days straight or is this install in cooperation
with half the practice being defense as well?

[@coachzo4424]

What’s your lifting schedule in combination to the install?

[@CoachMitchJohnson]

Monday: power clean, bench variations, shoulder injury prevention.
Tuesday: squat variations with plyo
Wednesday: hang clean, back, shoulders
Thursday: 1 leg lower body exercises and lower body injury prevention

[@statusgroomingco]

Where in NC do you coach?