The Difference Between The Squat & The Deadlift
ฝัง
- เผยแพร่เมื่อ 15 มิ.ย. 2017
- In this tutorial, Dr. John Rusin reviews the key differences between the squat and deadlift movement patterns, along with showing a common mistake many lifters make which is squatting their deadlifts.
For more information, check out Dr. Rusin's 12-Week FHT Program to revolutionize the way you train pain-free forever: www.drjohnrusin.com/FHT - กีฬา
Just what I was looking for! Quick solid explanation, thanks!
Clear explanation ...
Brill! Just what I needed as a newb thanks!
👌🏽👏🏽🙌🏽