It's true, when you start building up your body with vitamins and minerals of the fresh produce and real foods as well as eliminate junk foods your immune system will be stronger... I don't get colds now for many years... Flu was more than 30 years ago! I'm in my 60's!
Thank you Doctor Mandell, my family we've been drinking hot lemon water in the morning daily and add a tablespoon if apple cider vinegar, works great every day🎉
Actually the *whole* lemon is by far the best. Yes, it's much harder to drink, but the skin and pulp store the vast majority of the vitamins. I blend an entire one with my Ninja Blender for about 90 seconds
The top four questions that people have asked me at my house during the holiday season: Q: 1) Are those lemons real?, A: Yes; 2) Are they for decoration?, A: No; 3) What do you do with all of them then? A: I squeeze them and use them multiple times throughout my day; 4)Why? A: Because they are good for you and I enjoy them. 💛 Who knew that the presence of a bunch of lemons on a table would become such an interesting topic of conversation.😂🍋💦💛 On a more seriousness note; however, incorporating freshly squeezed lemons to my water and different elixers multiple times a day has been a complete game changer for my overrall health and well being and I am grateful and thankful to you Dr. Mandell for the advice, recommendations and insight that you continue to offer and provide with regard to them and their benefits. 🍋💪👏While many people have been sick around me this holiday season I have knock on wood remained healthy and if this is one of the reasons why I will take it and be grateful! 🍋🙌💛
Wow but how bizarre in some ways that folk should not know what we consider to be basics knowledge. Just purchased some delicious Italian lemons from lifl with leafs still on them. I cut some of them up and put in the freezer. Maintains even more freshness! As for our Dr. M. He always looks absolutely glowing!
@ Good morning Opaldogs☀️I think I did find it bizarre; which is why it made me laugh a little inside each time someone basically asked the same questions about the lemons.💛 Your reply brings up a valid point though; because we often assume people naturally know the benefits of the things we do, but honestly if I didn’t watch channels like this I wouldn’t know all that I know either.🤔💡💛 Actually it wasn’t until I started experimenting and implementing some of Dr. Mandell’s suggestions into my own daily routine that I even ever had lemons in my house; so with that it does put the lemon questions into a better perspective.✨ The blessing is though that with each question asked, I was provided with an opportunity to share what I had learned with my family and friends, so that they to could hopefully take the information and incorporate it into their own lives and reap the amazing health benefits that I do as well.✨ Have a blessed day Opaldogs and thank you for your reply and the insight it brought into my morning reflection.💛 Enjoy your 🍋 and thanks for the tip to freeze them. I usually keep a bunch cut in half in my refrigerator at home and in the office for easy access; which has been extremely helpful for me as well. A half 🍋 seems to equal a tablespoon; which simplifies having to spend time measuring them as well.💛
Hi Dr. Mandell, i drink Lemon water every morning, before breakfast, it has did wonders for me, i had uric acids hight, n now it is normal, thats bec i drink lemon water every day. Happy New Year, God bless you Dr. M. With excellent health, weath, love, peace, n everything you need.😋❤️😋❤️😋❤️🙏
@FintechvillaNG Absolutely. Just wash it well, but keep in mind, it's not as palatable as regular lemon juice. It took some effort for me to drink it all.
Am taking lemon water every day with ginger and honey, plus cucurmin 95 advanced, along with my daily qi gong immune boosters and still caught the lurgy ..oh my days
I started drinking lemon water almost a year ago i dropped my weight now I’m scared to drink lemon water from 122 lb to 113 lb no more lemon water for me . Thank you Dr.
Always have fresh lemons and prefer flavored sparkling water for a little kick. Also have the lemon looking squeeze things for backup. Throwing the used lemons in the sink disposal makes a great lemon freshener.
I must know 1,000 girls and women who’d love to have him as a dad or a husband! He’s a gem.
Knowledge and sharing info about nutrition wouldn't be enough for me.
@@estheroful I'm 44, I'd marry him lol !!♡♡
Exactly 😂@@wendylincoln7760
I would even take him as an uncle brother or nephew!😊
I love lemon water! 🍋🥂
I vote you Dr. with the most beautiful complexion. Not to mention vast knowledge 😊
I love lime and lemon on everything. Yrs of no flu. I never ever get sick! And Im a teacher lol
I have it every other morning.
I am also happy to catch a virus so my system remembers it and builds my immunity against it.
You have been sick. So, that’s a lie.
Never say never😅
It's true, when you start building up your body with vitamins and minerals of the fresh produce and real foods as well as eliminate junk foods your immune system will be stronger... I don't get colds now for many years... Flu was more than 30 years ago! I'm in my 60's!
@@RobertDeffley-l4roh, you know her personally? You've seen her sick?😂
Dr Mandell you're skin is glowing.
Your skin (his skin) ✅
You’re skin (you are skin) ❌
Im a former teacher and presently caregiver❤my daily routine lemon water in my empty stomach it really helps..you are right dr.mendel..idol❤
Thank u Lord fr this info!!! We WILL HEAL NATURALLY!!! Thank u Jesus
I just love a good doctor who always chooses integrity ❤ Thank you Doc! Much appreciated 😊
Thank you Doctor Mandell, my family we've been drinking hot lemon water in the morning daily and add a tablespoon if apple cider vinegar, works great every day🎉
My mother has done this since I was a child and has been part of my morning routine. It truly works in so many ways. We prefer warm water 🍋 ❤
Lime juice in water fantastic too
This is so fun, never get tired of watching your videos.
Thankyou lord jesus ❤
Thank you Dr. Im truly grateful for you.. have a blessed evening
Lemon water all day long, every day ❤
@RondaLawry-w4g Yes great idea!! I have more energy when I drink it, now I'm blending the pith and having that too!!😀😀
Actually the *whole* lemon is by far the best. Yes, it's much harder to drink, but the skin and pulp store the vast majority of the vitamins.
I blend an entire one with my Ninja Blender for about 90 seconds
Me too! drink lemon or lime in water every day! Love it!
@MrBlockton yep gotta get myself a ninjah!!!
The top four questions that people have asked me at my house during the holiday season: Q: 1) Are those lemons real?, A: Yes; 2) Are they for decoration?, A: No; 3) What do you do with all of them then? A: I squeeze them and use them multiple times throughout my day; 4)Why? A: Because they are good for you and I enjoy them. 💛 Who knew that the presence of a bunch of lemons on a table would become such an interesting topic of conversation.😂🍋💦💛
On a more seriousness note; however, incorporating freshly squeezed lemons to my water and different elixers multiple times a day has been a complete game changer for my overrall health and well being and I am grateful and thankful to you Dr. Mandell for the advice, recommendations and insight that you continue to offer and provide with regard to them and their benefits. 🍋💪👏While many people have been sick around me this holiday season I have knock on wood remained healthy and if this is one of the reasons why I will take it and be grateful! 🍋🙌💛
Wow but how bizarre in some ways that folk should not know what we consider to be basics knowledge.
Just purchased some delicious Italian lemons from lifl with leafs still on them. I cut some of them up and put in the freezer. Maintains even more freshness!
As for our Dr. M. He always looks absolutely glowing!
@ Good morning Opaldogs☀️I think I did find it bizarre; which is why it made me laugh a little inside each time someone basically asked the same questions about the lemons.💛
Your reply brings up a valid point though; because we often assume people naturally know the benefits of the things we do, but honestly if I didn’t watch channels like this I wouldn’t know all that I know either.🤔💡💛
Actually it wasn’t until I started experimenting and implementing some of Dr. Mandell’s suggestions into my own daily routine that I even ever had lemons in my house; so with that it does put the lemon questions into a better perspective.✨
The blessing is though that with each question asked, I was provided with an opportunity to share what I had learned with my family and friends, so that they to could hopefully take the information and incorporate it into their own lives and reap the amazing health benefits that I do as well.✨
Have a blessed day Opaldogs and thank you for your reply and the insight it brought into my morning reflection.💛
Enjoy your 🍋 and thanks for the tip to freeze them. I usually keep a bunch cut in half in my refrigerator at home and in the office for easy access; which has been extremely helpful for me as well. A half 🍋 seems to equal a tablespoon; which simplifies having to spend time measuring them as well.💛
@@Goldenheart2911beautiful stated.🥰
@@Opaldogs
I'm curious do you cut them in half or whole and put them in a ziplock bag and freeze?
Thank you sir for your wisdom and beautiful personality I wish more people were like you loving and caring for our fellow human
Thanks Dr Mandell you are allways looking for our health🎉
We love you Dr.
Hi Dr. Mandell, i drink Lemon water every morning, before breakfast, it has did wonders for me, i had uric acids hight, n now it is normal, thats bec i drink lemon water every day. Happy New Year, God bless you Dr. M. With excellent health, weath, love, peace, n everything you need.😋❤️😋❤️😋❤️🙏
Thank you Dr. Mandel. I am. Drinking. For. 6. Years. Limon. Water
You are SOOOO AWESOME I WAS JUST DRINKING WARM LEMON WATER when I clicked on your post--I also chewed some of the lemon pith❤
This video came right on time my son just came home from work sick 🤒
I love lemonade 🍋
Thanks for reminding us❤
So Many Great Benefits!!!!
My “go to” health expert!! 😊 Thank you!!
God bless you, Dr. Mandel! You are a gift from God to all the people that sees your program. I love you as a brother and a friend.
Even better: the ENTIRE lemon. Blend it for at least a minute. There are way more vitamins in the skin and pulp. 👍👌
I am going to try this. Please I have kids of 2,9 and 11years can they also drink it?
Thankyou great to know.
@FintechvillaNG Absolutely. Just wash it well, but keep in mind, it's not as palatable as regular lemon juice. It took some effort for me to drink it all.
Wat next after blending pls
I drink lemon water with Chia seeds every day.love your videos.
Such a good reminder. Will drink one today!
daily evening i drink lemongrass tea, mix it with lemon & honey(or very lil suger to change taste) + pinch of salt
Been drinking this for so many years. I contribute this to not having wrinkles and not looking 41 years old. About to drink me a warm glass right now
Thanks you doc God bless always 🙏 ❤️
Thanks doc, you too mate (make it a great day) always appreciated.
Hi my brother I need to study your videos. Very helpful.
Thanks for all the advise you have.
But I have to ask for afavor please,
Can you take a picture of that beautiful tree 🎄 behind you?
I drink lemon water e evryday. I was sick over Christmas with some kind of flu. 🤨
💜💜💜😀 thank you for your words, yes I will be taking more lemon, Yes yes yes I am ok 💜💜💜😃
Thanks Dr My Mandel for this benefitial recipe!
I ❤ L🍋M🍋N🍋S 😊
I use lemon in my drinks all of the time, tea and water!! Thank you for letting me know i'm doing a good thing for my body! 😊😊
Your videos are The Best!!!❤
Does it have to be fresh squeezed lemon?
Simple economic and effective BLESS YOU DR MANDELL for all the healthy imune system reminder
Tnx for the education, Dr., I tend to squeeze mi lemon into boiled water. Is that good?
Sorry.. accidentally hit the thumbs down instead of up. Thanks for this reminder because I need to get back into my lemon water habit ❤
Thank you for sharing this Doctor.
Am taking lemon water every day with ginger and honey, plus cucurmin 95 advanced, along with my daily qi gong immune boosters and still caught the lurgy ..oh my days
Is this also good if you have thyroid?
THANK YOU DOCTOR FOR ALL YOU DO
Thank you Dr! Will do this 😊❤
I'll do that thanks, I've been eating raw red pepper as it has more vitamin c than oranges....
Hundreds of millions of people disagree. They think that to have a strong immune system, you need multiple vaccinations.
Thank you Soo much Doctor God bless you ❤️❤️❤️🙏💪👌
Do this every morning
Is one lemon a day enough?
Could you give any tips on treatment for hipperthirod naturally
Thank you dr mandell❤❤❤
Thanks Doctor and Happy Holidays🎉
All I drink all day especially in the morning on empty stomach lemon and water i heated up.😂 thks good advice
Amen thank you Dr. God bless you ❤️ Amen !!
Okeygreat teacher watching from kitwe zambia 🇿🇲
Thank You. For Sharing. Love Lemon Water.🍋
THANKS ALWAYS DR. MANDELL 🙏🫶🫡
MY DAILY MORNING DRINK. 👏👏👏👏
Having it before a meal also prevents heartburn / acid reflux.
Thank you dr
Mandell
I love this Dr
I started drinking lemon water almost a year ago i dropped my weight now I’m scared to drink lemon water from 122 lb to 113 lb no more lemon water for me . Thank you Dr.
Always have fresh lemons and prefer flavored sparkling water for a little kick.
Also have the lemon looking squeeze things for backup.
Throwing the used lemons in the sink disposal makes a great lemon freshener.
Thank you so much ❤
Is grapefruit water just as good?
Does lemon juice work the same as fresh squeezed
Thanks for Sharing
Thank you again for sharing 💯💜
I love lemon 🍋❤
Exactly, DOC..👍👍👍
thank you for the tip lex luthor
Thank you ❤🙏🇺🇸dr Mandell
Thanks, it helps ❤
Dr- does lemon take the enamel off your teeth?
Thx for info
Thank you so much
Thank you, thank you thank you🎉
Can I take it in winter with warm water on an empty stomach?
YaY! Thanks be to God for 🍋s!
❤️🤗thanks for sharing Dr.M🤗❤️
💜💜💜😃 make it a great day 💜💜💜😃
That’s why I don’t get cold love lemon 🍋
Thank you Dr
I add salt it's yummy
I love it!! 😋
Dear Doc. I have great sensitivity. Already tried with a straw but is still dificult! Do you have any sugestion? Many thanks
Will it break down calcium kidney stones?
Happy holiday to you and everyone.
Lemon is the best. But what does “an alkalizing effect on your body” really mean?
I drink it all the time!!!
Thanks 😅
His Head 🥚❤😂
We love you Doctor ❤
Is Lemonade made with actual lemons fine?
Would lime work the same?
Does it have to be a fresh lemon or can it be the kind that you squirt out of the bottle?😊
Thanks for sharing❤