Hi Jared. I am 3 weeks out from a total hip replacement. I am 57 and suffered for over two years not being able to walk and exercise before finally having the surgery. The procedure was way less painful than I anticipated. I was driving after 1 week. Grocery shopping at week 2 and this week I'm going back to work as a sped teacher. They have perfected this procedure. No need for narcotics after day 3-4! I am so grateful their is a solution to a damaged hip joint. Reach out if you have any questions.
I’ve had rheumatoid arthritis since I was 18 months old and I recently was diagnosed with psoriatic arthritis at 22. My mom has been telling me how important it is that I switch to an anti inflammatory diet. This video is starting to convince me! These all look so good and generally easy!
This is so beautiful to see!! It makes me so happy that more and more people are acknowledging the benefits of cutting out processed food as much as possible!! Keep it up, you guys are honestly my comfort people🥹🫶🏼
Would love to see you update this with even more recipes you guys love. I’ve been thinking about doing this diet for a long while now and you have motivated me!
This got me in such a mood to meal plan! I haven't wanted to meal plan or even think about food since I got pregnant (nausea etc.), but this video really gave me some energy and motivation in that department. Thank you!
Jared, this diet will probably help you get healthy so that you can have the hip replacement and heal quickly. It has done wonders the last decade for me and MS pain. Congratulations and thank you so much for sharing these recipes. I appreciate them.😊
I am SO EXCITED to try doing this diet with you guys!! My body needs it. I'm a sugar addict, I'm addicted to chocolate, so it'll be hard!! But I'm excited to see how I feel and what my body does :) (I'll keep you updated hahah)
Love this and can’t wait to make everything. You guys are awesome! I’d love to see even more of your favorite recipes. I’m wondering how you would turn some other family favorites into anti-inflammatory-friendly meals? Like pizza, burgers, tacos, soups, etc! I am so intrigued by all of it. I want to do this for myself and my family too! ❤
I literally laughed out loud when Jared said that he was pretty desperate. I did the anti-inflammatory diet a few years ago and that's when I discovered Tao Kae Noi seaweed "chips." People turned their nose up at my "tomato" flavoured ones but they were soooooooooo good after not having ketchup potato chips (my favourite) for more than 2 years. Also, zoodles & spaghetti squash are just a change of mindset. I don't even miss pasta when I eat that and I don't get the carb overload slump after I eat it. Heather xo
Love this! I’ve been cooking healthier for my family but sometimes it’s hard to come up with meals that everyone will like. Those meals look SO GOOD! Thanks for sharing them!
Happy Birthday Ellie! If Jared and you are looking for a great substitute for iodized salts. Himalayan salt works great as a substitute and it is really healthy.
Thank you for sharing these meals. I am struggling with trying to find good recipes that cover both my and my husband’s food allergies and sensitivities. These sound delicious. You guys are doing great! I’m glad Ellie is getting some relief.
I am to follow an anti inflammatory diet due to a few diagnoses, and I'm a bit overwhelmed since my energy level is so poor. I live alone, but will need to make the effort. I have felt once I get going, my energy will likely improve, which will make a lot of this easier. It is reassuring to hear you have experienced the same. My appetite is currently so terribly poor, and I would go far too long without eating. I can't tell you how much I appreciate seeing your recipes/meal ideas. Thanks so very much, and keep up the good work.
Thank you so much for sharing these delicious looking meals. I would love to see more recipes from time to time if you have maybe a salad that you like or a soup that you like. Sending hugs, love, prayers, and kindness to you and your beautiful family.❤❤❤❤❤❤ps Happy Birthday sweet Ellie! 🎉🌷🌸💐💗
I certainly hope Ellie had the BEST BIRTHDAY EVER, and I honestly can not wait to see you feel so much better infact since your both doing it together it's going to be so much better, I mean I already see t the happiness and light all ready, I live in Utah County I have very similar things like you and I have an appointment with the same place I can't wait to see what they can do to help me. CONGRATULATIONS AND BEST OF LUCK.
I love it. I also started the anti inflamatory life style, for health reasons. I would like to see more videos with more recipes, if possible. Keep up the good work.
Happy birthday Ellie! I hope you find something you can enjoy as a birthday treat that makes you feel good. These recipes all sound and look delicious!
Thanks for sharing these recipes! I was recently diagnosed with PCOS and I’ve been trying to look for healthier food options to eat! So if you guys have any other recipes too I’d love to have them!
Happy Birthday Ellie🎉🎂! Thank you guys for sharing your journey 🙏! I've been following since the beginning and you have been such a light in my life thank you for all you do🫶! Sending big warm hugs to you and your family 💗 Love ya bunches xoxoxoxoxoxo!
I can only hope I get a supportive partner like jared and have a happy, healthy relationship like you two have!!! Thanks for being great role models :))
Tacos with siete tortilla wraps have been my go to for anti inflammatory diet. Burger or ground Turkey, refried beans siete has them that are anti inflammatory approved, fried peppers and onions, guacamole, and when you can have tomatoes homemade pico! Love these recipes and can’t wait to try them! Thank you for sharing your journey! It’s fun to watch others heal as well!
All of those recipes look amazing! I can't do the lime one because of my bladder, but I definitely want to try the other ones! thank you for sharing! Happy Birthday!
When you get deperate you might be shocked how good EVERYTHING tastes. I'm very proud of you 2! It is so hard to break the habit of a lifetime . Food is just so good that it's tough passing up that loaded hotdog or whatever food you crave. But i know from personal experience that it's worth the effort to feel better.
Happy Birthday Ellie!!!! I am so glad you are feeling better. The recipes you shared look amazing and have learned that eating clean, low carb, high protein meals make me feel better in general. I wish you would give ground turkey a try again. Try egg roll in a bowl. It is so good and there are plenty more. Pinterest is your new best friend. Sugar is the #1 cause to most health problems and sodas are just the worst thing you can put in your body. Good for yall!!!!
Good to see you in better shape and doing this together is a way to not giving up. Be proud of you, i was terrified when seing you eating all sorts of candies and sodas. Hope you'll be soon able to enjoy fresh salads so tasty. Go to buy good kitchen tools, it's help a lot. Hope you wont be soon fed up of chicken (i would). See you beautiful people
These all look amazing and delicious! I will have to try Jared's stir fry since I too love noodles, but noodles do not love me lol Happy Birthday, Ellie! So happy you are starting to feel better! 🤗
Let's give Ellie a big Happy Birthday wish! Thanks for being here guys! We hope you enjoy these recipes as much as we do!
Happy Birthday Ellie
HAPPY BIRTHDAY🥳
Happy Birthday 🎉
Happy birthday ellie
Happy birthday 🎂🎊🎁🎉
Let the bananas fully ripen, get all covered in spots. Peel and freeze. It will transform the smoothies into a whole new level!!
This!!! They have to be spotty bananas 😌
@@kaleyschlueter8596 they become so super sweet and delicious!!! 💖💖
They are alot more anti inflammatory when not ripe though.
Hi Jared. I am 3 weeks out from a total hip replacement. I am 57 and suffered for over two years not being able to walk and exercise before finally having the surgery. The procedure was way less painful than I anticipated. I was driving after 1 week. Grocery shopping at week 2 and this week I'm going back to work as a sped teacher. They have perfected this procedure. No need for narcotics after day 3-4! I am so grateful their is a solution to a damaged hip joint. Reach out if you have any questions.
Ellie looks absolutely beautiful. I'm so happy to hear you are feeling better. It shows.
I’ve had rheumatoid arthritis since I was 18 months old and I recently was diagnosed with psoriatic arthritis at 22. My mom has been telling me how important it is that I switch to an anti inflammatory diet. This video is starting to convince me! These all look so good and generally easy!
Foods from the "nightshade" family seem to be the culprit :(
This is so beautiful to see!! It makes me so happy that more and more people are acknowledging the benefits of cutting out processed food as much as possible!! Keep it up, you guys are honestly my comfort people🥹🫶🏼
Would love to see you update this with even more recipes you guys love. I’ve been thinking about doing this diet for a long while now and you have motivated me!
Try adding frozen avocado (diced) (frozen section at Walmart) to your smoothie! It adds your healthy fat and keeps you full longer!
This got me in such a mood to meal plan! I haven't wanted to meal plan or even think about food since I got pregnant (nausea etc.), but this video really gave me some energy and motivation in that department. Thank you!
Definitely going to try and make these recipes for my family. Would love to see more when you expand your recipes. Thank you for sharing.
You guys should write a cookbook this all looks amazing! Love your videos ❤
Their family actually has one! I believe it’s called “The Griffiths cookbook “
Jared, this diet will probably help you get healthy so that you can have the hip replacement and heal quickly. It has done wonders the last decade for me and MS pain. Congratulations and thank you so much for sharing these recipes. I appreciate them.😊
you guys i'm so proud of you!!!! your doing so good :D
I am SO EXCITED to try doing this diet with you guys!! My body needs it. I'm a sugar addict, I'm addicted to chocolate, so it'll be hard!! But I'm excited to see how I feel and what my body does :) (I'll keep you updated hahah)
Look up diabetes snacks. I had gestational diabetes when I was pregnant last year and diabetes snacks saved me!
Happy Birthday Ellie you look so cute holding your baby girl in this, soso happy for you!!
Love this and can’t wait to make everything. You guys are awesome! I’d love to see even more of your favorite recipes. I’m wondering how you would turn some other family favorites into anti-inflammatory-friendly meals? Like pizza, burgers, tacos, soups, etc! I am so intrigued by all of it. I want to do this for myself and my family too! ❤
I literally laughed out loud when Jared said that he was pretty desperate. I did the anti-inflammatory diet a few years ago and that's when I discovered Tao Kae Noi seaweed "chips." People turned their nose up at my "tomato" flavoured ones but they were soooooooooo good after not having ketchup potato chips (my favourite) for more than 2 years. Also, zoodles & spaghetti squash are just a change of mindset. I don't even miss pasta when I eat that and I don't get the carb overload slump after I eat it. Heather xo
Love this! I’ve been cooking healthier for my family but sometimes it’s hard to come up with meals that everyone will like. Those meals look SO GOOD! Thanks for sharing them!
As someone with autoimmune and inflammatory diseases who is trying to better themselves thank you so much for this!
You guys are glowing. I’m so happy for you 💗
I Love that you both feel so much better. You can see a difference. 👍🏻😊
Happy Birthday Ellie! If Jared and you are looking for a great substitute for iodized salts. Himalayan salt works great as a substitute and it is really healthy.
Snacks ideas? Happy birthday Ellie!
Thank you for sharing these meals. I am struggling with trying to find good recipes that cover both my and my husband’s food allergies and sensitivities. These sound delicious.
You guys are doing great! I’m glad Ellie is getting some relief.
I am to follow an anti inflammatory diet due to a few diagnoses, and I'm a bit overwhelmed since my energy level is so poor. I live alone, but will need to make the effort. I have felt once I get going, my energy will likely improve, which will make a lot of this easier. It is reassuring to hear you have experienced the same. My appetite is currently so terribly poor, and I would go far too long without eating. I can't tell you how much I appreciate seeing your recipes/meal ideas. Thanks so very much, and keep up the good work.
Happy Birthday, Ellie! 🎉
The dinners look delicious!
Happy birthday Ellie!
Thank you 🙏
This journey can be exhausting, so this video has given me the energy and ideas to move ahead! Blessings
Happy birthday Ellie!🎉😊 thank you for these healthy and delicious looking recipes!! It's like a birthday gift for your viewers 😂
Happy birthday Ellie and Jared! So proud of you guys, changing your diet isn't easy! Sending love from Wilsonville Oregon
Happy Birthday, Ellie 🎉 Glad you’re both helping your bodies and healing with each passing day ❤
This video came just in time!! Needed new meals to meal prep & I’ve been waiting for this video! Keep ‘em coming. I’m so excited to try these meals!
I am so inspired by you two! Thank you for sharing these recipes!
Happy Birthday 🎂 Ellie!
Happy birthday Ellie! I am so glad you are feeling better!!! ❤❤❤ hope you have an amazing day and year!!!
Thank you so much for sharing these delicious looking meals. I would love to see more recipes from time to time if you have maybe a salad that you like or a soup that you like. Sending hugs, love, prayers, and kindness to you and your beautiful family.❤❤❤❤❤❤ps Happy Birthday sweet Ellie! 🎉🌷🌸💐💗
I certainly hope Ellie had the BEST BIRTHDAY EVER, and I honestly can not wait to see you feel so much better infact since your both doing it together it's going to be so much better, I mean I already see t the happiness and light all ready, I live in Utah County I have very similar things like you and I have an appointment with the same place I can't wait to see what they can do to help me. CONGRATULATIONS AND BEST OF LUCK.
Thank you all so much for sharing these! Watching this makes it look much easier, and it's normal things to have in our kitchen.
Ellie, you are absolutely GLOWING! God bless❤
I love it. I also started the anti inflamatory life style, for health reasons. I would like to see more videos with more recipes, if possible. Keep up the good work.
Happy birthday Ellie! I hope you find something you can enjoy as a birthday treat that makes you feel good. These recipes all sound and look delicious!
Happy Birthday Ellie 🥳🎉🎈🎂🎊
Happy birthday Ellie!!!!
Happy Birthday Ellie, hope your day is as special as you 🎉❤❤
Thanks for sharing these recipes! I was recently diagnosed with PCOS and I’ve been trying to look for healthier food options to eat! So if you guys have any other recipes too I’d love to have them!
Ellie, I have to say, I haven't seen you so vibrant and glowing in a while like you are now😊 I need to follow your example and get with the program!
All of those sound delicious! Please share more. 😁❤️
Happy for you two.
Yes!! More of these!!
Happy Birthday Ellie🎉🎂! Thank you guys for sharing your journey 🙏! I've been following since the beginning and you have been such a light in my life thank you for all you do🫶! Sending big warm hugs to you and your family 💗 Love ya bunches xoxoxoxoxoxo!
I love that that’s a lot of seasoning for you guys lol I usually heavily season my foods it adds so much yummy flavor!
44 seconds in and I had to pause and say you both look amazing and are radiating!! Congratulations 😁👏
Pink Himalayan salt is all I ever use and love it! So many health benefits too.
i just started my diet a few days ago!!! thank u so much for posting this video! love you guys 🩷
I can only hope I get a supportive partner like jared and have a happy, healthy relationship like you two have!!! Thanks for being great role models :))
I’m proud of you two! Your doing great!!
🎉Happy Birthday Ellie🎉
Glad u both are feeling better with your lifestyle change ❤
Thank you so much for the recipes!! More please…
You are doing great!
Please do more of these!!!
Ok I sense a new cookbook in the works!!! Pleeaasseee
Please keep these videos up! Amazing and congrats guys! 🥰🥰🥰🥰
Happy Birthday Ellie! Thank you two for sharing these recipes!
Happy Birthday Ellie!
excellent healthy veggies, congrats to you both
I watch your mum and dad, and such lovely folks
God bless xx
Happy birthday Ellie!!
Tacos with siete tortilla wraps have been my go to for anti inflammatory diet. Burger or ground Turkey, refried beans siete has them that are anti inflammatory approved, fried peppers and onions, guacamole, and when you can have tomatoes homemade pico!
Love these recipes and can’t wait to try them! Thank you for sharing your journey! It’s fun to watch others heal as well!
You two are so cute! Love these recipes too!! xx
I would totally watch an Ellie and Jared cooking show!
Happiest of birthdays Ellie!❤
The video I've been excited for !! ❤
You guys both look great!
Happy Birthday Ellie!!
Thank you for the recipes. We’ve already tried one and it was soooo good!! Looking forward to more recipes 😊
Keep it coming guys!!! I LOVE these recipes.
Thanks so much for sharing the wonderful meals. Can hardly wait to try them.
All of those recipes look amazing! I can't do the lime one because of my bladder, but I definitely want to try the other ones! thank you for sharing! Happy Birthday!
Thanks for sharing!! I have RA and I needed some new recipes!
Yes please share!!
Thank you for sharing these recipes! I can’t wait to try some! I needed this they look all amazing !!! Happy Birthday Ellie
Thanks for making a meal plan for me for next week! 🙌🏻😍
Jared with the big words and ellie "what the hell???" hahahahaha! You guys are so cute.
This was so good. Thank you.
When you get deperate you might be shocked how good EVERYTHING tastes.
I'm very proud of you 2! It is so hard to break the habit of a lifetime . Food is just so good that it's tough passing up that loaded hotdog or whatever food you crave.
But i know from personal experience that it's worth the effort to feel better.
Happy Birthday🎉🥳 Thank you Ellie and Jared for sharing these delicious healthy recipes!! I need to try them!! I love your videos❤️
Can you share desserts and snacks you’ve been eating?
I was waiting for this video!! Can’t wait to try these recipes! Love you guys!
Great recipes I'll have to try the zoodles for my spns cp and weightloss issues. Thank u for sharing
Happy Birthday Ellie!!!! I am so glad you are feeling better. The recipes you shared look amazing and have learned that eating clean, low carb, high protein meals make me feel better in general. I wish you would give ground turkey a try again. Try egg roll in a bowl. It is so good and there are plenty more. Pinterest is your new best friend. Sugar is the #1 cause to most health problems and sodas are just the worst thing you can put in your body. Good for yall!!!!
Birthday blessings to you, Ellie! 🎉 You are beautiful 😊💞
Thanks for sharing these yummy recipes!
Happy Birthday Ellie!!! I was searching in your description for the recipes but I don't see them. They sure do all look really good though!
I hope you write a cookbook for this. I'd buy one for myself and give them as gifts to family and friends.
Thank you!! Ohh yeah so excited to make these this coming week!! I get bursitis in my hip anti inflammatory meals will be great! ❤
Good to see you in better shape and doing this together is a way to not giving up. Be proud of you, i was terrified when seing you eating all sorts of candies and sodas. Hope you'll be soon able to enjoy fresh salads so tasty. Go to buy good kitchen tools, it's help a lot. Hope you wont be soon fed up of chicken (i would). See you beautiful people
I’ve been waiting for this video! I was telling my hubby y’all were doing this and we want to do it too!
I have to recommend butternut noodles. They are filling and delicious. I had them with chicken and broccoli last night. Delicious!
Thanks for sharing! I just started my own health journey. Gonna try these!
This is sooo so helpful!! Would love for you to share more!!!
Thank you! I wanted to Start the day you started but didn't know what to eat. Noch i can try all these meals
Happy birthday ellie
Happy Birthday Ellie ❤️🎉🎉
These all look amazing and delicious! I will have to try Jared's stir fry since I too love noodles, but noodles do not love me lol
Happy Birthday, Ellie! So happy you are starting to feel better! 🤗
Thank you for sharing! I am going to try to make the three recipes! I just need to buy a few seasonings. I enjoyed watching this blog!