Me & The Rhadakalpa Method 💃🏼 list #66 first try 😂 led by

For me simply the best Training to be prepared for dance Training in my Case its the Indian classical dance Bharatanatyam ❤️ the simple looking Things are much harder then they Look, like turns and jumps Where the knees, hips and feets need to be prevented.
Thanks to Rukmini for all that work & effort she puts in this Method and teach Others how to dance Bharatanatyam with no pain issues, and also having a better holistical view of the own Body within the moovement.