@@myboxingcoachI had my first sparring session. I have shadowboxed and hit the bag. I can fully say it’s a weird feeling when you realize your opponent can hit back :)
Great advice. I always say if ur feet aren't moving, ur head should be moving and move ur head before and after every shot throwing. Working with a slip bag really drives home as to why u want to move ur head and get in the habit of it. A stationary target is easier to hit than a moving target. Can't be rigid, either. Gotta stay loose and slippery.
I prefer doing footwork instead of head movements (deliver combination then step back then again step in and punch then move side to side and try to be unpredictable by including lateral movements as well).
Or the most effcient one, step jab and step backwards instantly after that in pendulum. Step Jab-Step Backwards Widely used among eastern european boxers and in the olimpic level of boxing by russians :D
Used to mess about with my mate who boxes and its so hard to keep good form when throwing or moving, tendency to lean over front foot or cross feet when moving.
Best boxing coach, learned a ton from this man.
Thank you 👍
For reall
As good as anyone on TH-cam.
@@myboxingcoachI had my first sparring session. I have shadowboxed and hit the bag. I can fully say it’s a weird feeling when you realize your opponent can hit back :)
Yessir, gotta move that head... and gotta keep it moving
Don't forget to keep that chin down aswell
Bobble head
Great advice. I always say if ur feet aren't moving, ur head should be moving and move ur head before and after every shot throwing. Working with a slip bag really drives home as to why u want to move ur head and get in the habit of it. A stationary target is easier to hit than a moving target. Can't be rigid, either. Gotta stay loose and slippery.
If you know it all then why aren’t you fighting on Misfits? Exactly 🎤
@vinniedeluca2188 I don't know it all.
He belongs in a Guy Ritchie movie
This guy is the definition of don’t judge a book by it’s cover
Love these skills. It's helped me early on in my amateur level
Thanks Coach for your time ❤
Thnk you coach
Love your channel! Truly grateful for your wisdom ~
Following Mr sands for so long!!! Greetings from Colombia South America!
Gracias 👍
Very well done coach👍
Thanks coach 💪🏽💪🏽 we’ll explained simply great video
Good advice!
Thanks coach
So clear and concise! ❤️👏👏👏👏👏
I love the way you teach 😌.
Great lesson for real
Nice
Good teachings
💯 knowledge
You are an amazing trainer. Bravo et merci 🙏
💪💪💪💪
Thanks Coach. 👍👍👍👍🥊🥊🥊🥊🥊
Thank you coach
I wish they would start crying and run to the dressing room. 😂😂😂
Great info
Just slight movement love it
Good from the coach.when your Apponent attacks you. Duck or Slip, or step back.🥊😊
Super
Thank u og
I prefer doing footwork instead of head movements (deliver combination then step back then again step in and punch then move side to side and try to be unpredictable by including lateral movements as well).
Thank you sir
i learn a lot from this british maater boxer. and i love the accent...
💯💯💯
When the opponent figure out this movements, it's over
Thank you. I should move the head more often.
Factz. : 📒
I'm from Liverpool, and nearly 50.
I want to get back to the gym and get fit. Where is his gym?
Yea makes sense but you left out moving out of range cuz when you slip and duck you leaving yourself open to the upper cut counter
🔥🔥🔥🔥💯🤝🏿
Or the most effcient one, step jab and step backwards instantly after that in pendulum.
Step Jab-Step Backwards
Widely used among eastern european boxers and in the olimpic level of boxing by russians :D
He needs to have a word with katie taylor
Used to mess about with my mate who boxes and its so hard to keep good form when throwing or moving, tendency to lean over front foot or cross feet when moving.
Yep, common faults those Frank. Being aware of them is the first step to fixing them though isn't it 👍
👍🏼👍🏼
When I hit somebody with my punches they do run away crying.👊😆. 🏃😭
y el paso atras?
Mike tyson use to do that lol
Easter to kicked their knee out and break it
They won't be able to move very quick
😂😂
Or lean back.
Why does the background look cgi 😂
Move your head off the Center line
Lol
GOLD 🪙
How about running like a gazelle? 💀
Yes mate, I often advocate that approach taken by the christian legging it from the gladiator in Life of Brian...won in the end 👍
@@myboxingcoach Goes to show the importance of cardio :D
You can't always run away
💯💯