Healthy Mediterranean Salad Recipe

#HealthyMediterraneansaladrecipe #Mediterraneansaladrecipe
Indulge in the vibrant flavours of the Mediterranean with our tantalizing Healthy Mediterranean Salad recipe! Bursting with a colourful array of ingredients including peppers, parsley, cucumber, tomatoes, pomegranate, carrots, pickled peppers, and preserved lemons, this salad offers a delightful medley of tastes and textures.
Drizzled with a zesty dressing comprising lemon pomegranate molasses, agave nectar, extra virgin olive oil, garlic, salt, and pepper, each bite is a symphony of freshness.
For an added touch of sweetness and crunch, we top it off with dried apricots and flaked almonds, all elegantly presented on a bed of crisp salad greens. Elevate your salad game and embark on a culinary journey to the sun-kissed shores of the Mediterranean!
Ingredient List:
Green Capsicum diced 50g
Red Capsicum diced 50g
Carrots grated 100g
Cucumber diced 100g
Parsley Chopped 50g finely chopped
Preserved Lemon 1/2 finely chopped
Preserved Peppers 30g
Pomegranate Seeds 100g
Red sweet chilli pepper 2 finely chopped
Dressing:
2 Tbsps Agave Nectar
2 Tbsps Pomegranate Molasses
3 Tbsps Lemon Juice
3 Tbsps Extra Virgin Olive Oil
1/2 Tsp Salt
1/2 Tsp Black Pepper
1Tsp Red Chilli Oil
2 Cloves Garlic finely minced
Garnish:
Dried Apricots 8 diced finely
Toasted Almonds 20g
Follow the method in the video.
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I would love your feedback, comments, questions, recipe requests. Please leave these in the comments section below and I will endeavour to reply to each and every one of you. Your support is very much appreciated and its very motivating for me.

[@PaisleyDelilah-by8eb]

Wow! You make salads look delicious, beautiful and exciting. I should've been with you as the taste-tester while you were developing these recipes. Thanks so much for sharing them.

[@NaynaKanabar]

I offer 1-1 on line cooking classes where you cook along with me via zoom so you can book one if those from any where in the world if interested.

[@PaisleyDelilah-by8eb]

​@@NaynaKanabarWell I will definitely let you know when I make up my mind

[@ShobhasFoodMazaa]

Mediterranean salad looks scrumptious with healthy and colourful veggies, preserves and nuts. The dressing is also very flavourful with sweet, tangy and spicy ingredients. Loved it.

[@NaynaKanabar]

I make this weekly and add whatever veggies I have in the fridge. It’s very versatile.

[@TheMadScientistsKitchen-tmsk]

Mediterranean Salad is so easy to make and colourful enough to attract kids to try it. Love the preserves used especially the pepper one.

[@NaynaKanabar]

Thank you so much

[@hellenrodriquez4558]

Spend a great time here

[@NaynaKanabar]

Thank you for your support🙏Pls do share the link with your family and friends .

[@mayurisjikoni]

Summer time means lots of different kinds of salads. This healthy Mediterranean one is bookmarked. Love adding pomegranate to salads and I will definitely be adding some feta.

[@NaynaKanabar]

Yes crumbling feta is a good idea but I didn’t to keep it vegan for my daughter. It’s also nice with grilled halloumi on top.

[@pamelabobadilla9121]

Thank you so much for making such a beautiful video. I learned a new recipe for salad which was great.

[@NaynaKanabar]

My pleasure 😊Thank you for the support please stay connected🙏

[@Victoriia_eden]

I am really impressed by your salad recipe, I can never make it as good as you. 🙃

[@NaynaKanabar]

You can do it! Just follow the method in the video.

[@EmmaEmily-o9p]

Keep up the good work

[@NaynaKanabar]

Thanks, you too!Thanks for the support . Please stay connected🙏.