5 life changing habits to help kickoff your wellness journey ✨

[@janinedanielleee]

A couple things on my dopamine menu 💌:
- going for a long walk and listening to music
- tidying / decluttering my space
- taking an "everything" shower
- calling my mom and sisters
Let me know what's on yours below I need new ideas hehe

[@adrianscarry]

Yessss the morning menu is such a great and achievable goal

[@spacec0w733]

I NEED that morning routine

[@janinedanielleee]

coming very soon :)))

[@morganeckel]

writing my dopamine menu this week!! brb

[@jinaliamaya920]

can you please give the playlist 🙏