1600 meter 5km running complete કરવાની (5) વસ્તુ ? | Rahul prajapti | constable PSI Bharti

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 22

  • @Ai_Animation_World-x4k
    @Ai_Animation_World-x4k 8 วันที่ผ่านมา

    પાસ થઈ ને સર તમને જરૂર થી મળવું છે. કારણ કે મારા પ્રેક્ટિસ અને તૈયારી માં તમારો બહુજ મોટો હાથ છે ❤

  • @RathwaVijaybhai-u4x
    @RathwaVijaybhai-u4x 8 วันที่ผ่านมา

    Sir tame j vastu use kro chho anu naam discription ma nakho ne🙏

  • @dhavallanghanoja6348
    @dhavallanghanoja6348 3 วันที่ผ่านมา

    Sir tamare ketalo timings avae che 5 km no

  • @Somyagh1272
    @Somyagh1272 9 วันที่ผ่านมา +1

    Sir SMC ak vaar complain Kari do ne light karvi do tya 😢kevi rite chokara k chokri running karta hase. Padvanu dar bi re

    • @gujaratihealthandfitness31
      @gujaratihealthandfitness31  8 วันที่ผ่านมา

      @@Somyagh1272 એસએમસી વાળા ને કમ્પ્લેન કરેલી છે પણ એ લોકો જોવા આવ્યા હતા પણ ક્રિકેટ જે રમે છે એ લોકો લેમ્પ ફોડી નાખે છે એના માટે એ લોકો પણ ધ્યાન દેતા નથી એવું છે બધું અને અમે તો બહુ ઓન્લી મોર્નિંગ કરવા માટે હું સવારમાં જાઉં છું ને એના માટે બાકી બધા મોડા આવે છે રનીંગ કરવા એટલે વાંધો નથી આવતો

  • @rathodanilsinh9298
    @rathodanilsinh9298 8 วันที่ผ่านมา

    Kan ma sabhratu nathi sir

  • @jyotikuchara6694
    @jyotikuchara6694 8 วันที่ผ่านมา

    Sir safed musli che mari pase to ekli musli j dudh ma pee lab to chale ane kevi rite pivani plz reply

  • @rajendrasinhbhati630
    @rajendrasinhbhati630 8 วันที่ผ่านมา

    Panir ni resipi moklo

  • @DipikaMakvana
    @DipikaMakvana 8 วันที่ผ่านมา

    Sir running karta Garu bo sukay jay che.

  • @DhruviNarigara
    @DhruviNarigara 8 วันที่ผ่านมา

    Thank you

  • @Somyagh1272
    @Somyagh1272 9 วันที่ผ่านมา +1

    Sir mara pag na gotla Bo dukhe 😢

    • @gujaratihealthandfitness31
      @gujaratihealthandfitness31  8 วันที่ผ่านมา

      @@Somyagh1272 કેલ્શિયમ વાળી વસ્તુ ખાવાની ચાલુ કરો જેથી તમારું કેલ્શિયમ વધી જશે અને દુખવાના બંધ થઈ જશે અને મસાજ કરવાનું ચાલુ કરો નકર મોસ્ટ પ્રે લગાડી શકો છો તમે

  • @jigneshKumar.
    @jigneshKumar. 8 วันที่ผ่านมา

    ❤❤

  • @Somyagh1272
    @Somyagh1272 8 วันที่ผ่านมา

    Sir tame milk ma nakhi ne pi dhu a leu hoy mare to Kai rite purchase Kari saku chu ana thi sir Mari running fast thse k ? Sir 9 minutes ma 4 round,380 mitter ground complete Kari lau chu . Pan 5 round atle k 1600 mitter parmne half j marvanu hoy ama maru second vadhi jay che che Ane calf muscle Bo dukhe mara .

    • @gujaratihealthandfitness31
      @gujaratihealthandfitness31  8 วันที่ผ่านมา

      @@Somyagh1272 instagram પર મેસેજ કરો હું તમને પ્રોપર માહિતી આપી દઈશ ક્યાં મળે છે ક્યાં નહીં

  • @ASHVINRATHOD-fi2mk
    @ASHVINRATHOD-fi2mk 9 วันที่ผ่านมา

    Sir aa product kya thi mdse?

    • @gujaratihealthandfitness31
      @gujaratihealthandfitness31  8 วันที่ผ่านมา +1

      @@ASHVINRATHOD-fi2mk instagram પર મેસેજ કરો એડ્રેસ આપી દઈશ

  • @kalpana2gamit
    @kalpana2gamit 8 วันที่ผ่านมา

    Aa product ketla ketla garam levani aane pashi micx karvani . Sir jarur thi reply karjo sir

    • @kalpana2gamit
      @kalpana2gamit 8 วันที่ผ่านมา

      Powder na fom ma ketlu ketlu levu Ane pashi micx karvu.sir