Another great video! Thank you for sharing, found some good explanations about what triggers my procrastination and very useful ideas how to tackle them. Since you ask about our experiences, one trigger for me is previous negative experience caused by very short deadline and having to rush to complete a task (in combination with perfectionism and self-doubt). So now, when I have the luxury of time, I try to not rush myself through a task, at the start, until I get more into it and I know how to tackle it. I would be very interested in the pomodoro breaks that you mention!
I think you're spot on about the lack of emphasis on understanding about triggers of procrastination. Thanks for this!
Another great video! Thank you for sharing, found some good explanations about what triggers my procrastination and very useful ideas how to tackle them. Since you ask about our experiences, one trigger for me is previous negative experience caused by very short deadline and having to rush to complete a task (in combination with perfectionism and self-doubt). So now, when I have the luxury of time, I try to not rush myself through a task, at the start, until I get more into it and I know how to tackle it. I would be very interested in the pomodoro breaks that you mention!
Just add some background music 🎶 to your videos to make it more interesting