One of the main reasons I love working out in nature or outdoors for that matter is the fresh air. Used to go to the gym before Covid and during Covid they shut down the gyms so you had to find new ways to work out and I learned that staying indoors for too long is not good. Breathing fresh and clean air is crucial and it helps with mental health and even helps with insomnia
One of my favorite quotes ever was from the green beret in you and he said “the further from nature we go, the less human we become..” 🤯🤯🤯 great chat guys!
![Chris Langan - The Interview THEY Didn't Want You To See - CTMU [Full Version; Timestamps]](http://i.ytimg.com/vi/9miVG2xT5jY/mqdefault.jpg)
![Chris Langan - The Interview THEY Didn't Want You To See - CTMU [Full Version; Timestamps]](/img/tr.png)
One of the main reasons I love working out in nature or outdoors for that matter is the fresh air. Used to go to the gym before Covid and during Covid they shut down the gyms so you had to find new ways to work out and I learned that staying indoors for too long is not good. Breathing fresh and clean air is crucial and it helps with mental health and even helps with insomnia
Such an incredible point. Working out in nature is a game changer🥊
What a treat to get to sit in on this conversation between two great men. loved this, and really good food for thought.
Glad you dig it, man! Thank you👊🏼 next time… all three of us need to get to chattin’
One of my favorite quotes ever was from the green beret in you and he said “the further from nature we go, the less human we become..” 🤯🤯🤯 great chat guys!
Much appreciated. What a great quote you shared, wow! I love that. Thank you for sharing that one.
Great video
I appreciate that so much. Thank you for commenting and I’m glad you got some enjoyment from the video 👊🏼