First Temple of Gainz COLD PLUNGE Review! | MOST Effective Cold Water Protocol | Illuminati Iron

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  • เผยแพร่เมื่อ 21 ก.ย. 2024

ความคิดเห็น • 6

  • @BasementBrandon
    @BasementBrandon 2 หลายเดือนก่อน +2

    Nice video. I had the ice barrel as well and was not a fan. This looks so much better.

    • @illuminatiiron
      @illuminatiiron  2 หลายเดือนก่อน +2

      Thanks, dude! You know exactly how it is. Loving it thus far. 🙏🏼

  • @nickmoffett3526
    @nickmoffett3526 2 หลายเดือนก่อน

    How close do you have that to the wall? Wondering how much the tubes stick out before making their turn to the chiller.

  • @DVDVAMPIRE01
    @DVDVAMPIRE01 2 หลายเดือนก่อน +2

    Does the chiller need to be on 24/7 to keep the water clean? How difficult is it to drain?

    • @illuminatiiron
      @illuminatiiron  2 หลายเดือนก่อน +1

      No; it does not. 💪🏼 Haven’t drained it yet so I can’t speak on it yet. Will keep everyone posted on IG when I do. 🎥

    • @TempleofGainz
      @TempleofGainz 2 หลายเดือนก่อน +2

      Hey! Yoni here, I can answer that :).
      The water is cleaned via ozone sanitization and the built-in filter, but only while the chiller unit is running (and thus circulating and sanitizing the water).
      Regarding draining the tub, there is no drain hole or mechanism to drain the tub - we opted out of any built-in drain to limit the possibility of leaks, etc.
      I personally plunge all week and drain it first thing Saturday morning, rinse out the tub, fill it/chill it, rinse and repeat. To drain it, I basically push/tilt it over (kind of like deadlifting the tub lol) and let it slowly pour out, until I can flip it over. Other options are siphoning the water or a small/cheap water pump.
      As powerful as the ozone + filter are, it is definitely recommended to swap the water out, at least once a week. Chemicals and water treatment products cannot/should not be used, and even if they could - it's like taking a bath in the same water every day! Once you get the routine/process down, it's all very satisfying and enjoyable.
      Feel free to reach out with any other questions!