ARTICHOKE 101 | how to cook and eat artichokes
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- เผยแพร่เมื่อ 30 เม.ย. 2020
- Learn how to cook and eat artichokes! I'll also show you how to shop for, store and prepare your artichokes. I love to steam artichokes. This is the easiest way to cook them and is perfect for a beginner.
An artichoke is an immature flower bud of a thistle plant. They are a round green vegetables made up of lots of leaves tightly packed together.
They have great health benefits; high in fiber, rich in antioxidants and offer a good amount of Vitamin C. I will link to some artichoke recipes below. Enjoy!
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ARTICHOKE RECIPES:
Simply Sauteed Baby Artichokes: bit.ly/BabyArtichokesCD
Healthy Artichoke + Collard Green Dip: bit.ly/ArtichokeDipCD
Artichoke, Asparagus + Green Bean Salad: bit.ly/ArtichokeSaladCD
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HOW TO COOK ARTICHOKES
3-4 artichokes, trimmed
1 tbsp extra virgin olive oil
1/2 lemon
filtered water
3-4 artichokes
1 tablespoon olive oil
1/2 lemon
filtered water
salt and pepper to taste
Instructions
Was artichokes under cold water. Trim the bottom of the stem and pull off any tough leaves near the bottom of the artichoke.
Using a scissor, trim off the thorny portion of each leaf. This will be about 1/4-1/3 of the leaf.
Using a sharp knife, trim off the top of the artichoke where the leaves are tightly packed together. I like to use a serrated knife for this.
Place a few inches of water in the bottom of a large pot along with a tablespoon of extra virgin olive oil, and 1/2 a lemon. Bring to a boil, then reduce down to a simmer.
Place the artichokes in the bottom of the pot (you should be able to fit 3-4 artichokes depending on the size of the artichokes and the size of your pot). Simmer for 35-45 minutes or until the stems are tender and the thicker bottom leaves pull out easily.
Remove the artichokes from the pot and once they are cool enough to handle, lay them flat side down and cut them in half lengthwise.
Use a spoon to scoop out the choke and any tough leaves near the center (they are not edible so you can toss them!).
Serve with fresh lemon, vinaigrette, and/or some garlic aioli. Enjoy!
NOTES
Cooking time may vary based on the size of your artichokes. Ultimately, you want the stem to be fork-tender and the leaves to pull out easily. Let this be your guide.
NUTRITION
Serving: 1artichoke | Calories: 95kcal | Carbohydrates: 15g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Sodium: 121mg | Potassium: 492mg | Fiber: 7g | Sugar: 2g | Vitamin A: 17IU | Vitamin C: 22mg | Calcium: 60mg | Iron: 2mg
ARTICHOKE 101 BLOG POST: cleananddelicious.com/articho...
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#artichokes #hottocookartichokes #howtoeatartichokes - แนวปฏิบัติและการใช้ชีวิต
half of these views are mine. Everytime I have to make an artichoke I have to rewatch this video like 5 times lol.
I watched it 5 times alredy too
Haha
Just had my first artichoke and it’s so yummy. Thanks for detailed explanation of how to select, store and cook them. Unfortunately I did not look up on how to deal with them after purchasing, and I did not store them properly so the whole thing turned brown... but was still yummy nonetheless.The ‘heart’ was still plump and flavourful after cooking.
Lol I do the same with so many recipes
Same here i come back every week lol
I am almost totally blind and I want to thank you for several things. First of all, thank you so much for the wonderful description you have about how to fix artichokes. I have been buying the frozen artichoke quarters and they are very good, but I have always wanted to know how to steam artichokes. No one ever told me how to fix an artichoke from scratch and what the choke was. Every recipe says to remove the choke, but I’ve never known what it was. Thank you for not doing what so many TH-cam food video producers do and just provide music and pictures without speaking. They don’t seem to realize that a person doesn’t have to see to be able to cook. I have subscribed to your channel for that reason and also because I’m interested in seeing more recipes from you. Thank you so much.
I hope you have made many delicious artichokes after seeing this! I agree that this is great advise how to prepare them. I haven't even touched an artichoke, so good instruction is needed even though i can see. Have fun cooking!
did you ever make any yourself or just brown eyed?
❤ I agree. It's like" Cooking Artichokes for Dumbies"😅
This is the biggest artichoke hype promotional video I’ve ever seen. I love it.
Love it too!! So much great information given.. Four thumbs up..
I’ve always wanted to know how to cook them!! Thank you for not only showing us but educating us as well on how to purchase them. You’re the best Dani!!
It's my pleasure. Thank you for watching!
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@@leftertiberiuvlad hjj
@@CleanandDeliciousDani & you're adorable)))
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you are the first and only person that I have seen talk about artichokes and not tell us to cut off the stem and throw it away. Yes yes yes cook it as it is delicious
Interesting! I was raised eating the stems :)
I’m so glad the artichoke came with the tag that gave the website address for you!! So helpful! Not only do you care so much about growing veggies, you also help us cook them!! Thanks again!
This video was perfect! Learned everything I needed on how to cook artichoke at home without all the fancy cooking equipment :) thank you!
I loved the information given here! I grew up eating artichokes every spring but it's been well over a decade and I couldn't remember the whole process. Thank you 🖤
Nice Video...Self proclaimed Chef Michael here. I have been eating artichokes for over 40 years. I have come across some delicious ways to prepare them. Instead of boiling the artichoke, I steam it with chicken broth in a pressure cooker for 16-18 minutes (start the timer after the 1st steam release that indicates you have the pot pressurized, approximately 2-4 minutes after stove is lit, 16 mins for small to medium 18 for large size artichokes) For dips, my favorite 4 are of my own design, (1)a butter dip: butter, molly McButter flakes, onion powder, onion, and salt. in pan add the onion, melt butter, and rest of ingredients mixed in (2) Lemon Curry: Mayo, Jamaican curry powder, salt, onion powder, 1/2 a juiced lemon, lemon zest (3) White Grape Balsamic: Reduce 1 cup of White Balsamic vinegar with rosemary and thyme for 20 minutes, let cool, and salt & pepper to taste preference and last (4) Mustard dip: Equal parts Honey, Dijon, Brown mustard, Grain Mustard seed in white wine, and Chinese Hot Mustard (store made not in packets)
First video that completely explains how to pick, prepare, eat. Thank you very much.
I just bought my very first artichoke yesterday ( I am on a venture of trying and cooking new foods). So happy I came across this video! I will be cooking mine tonight and I had no idea the middle is inedible LOL. Thank you so much for this video, you are very much appreciated!
This was fantastically thorough. Everything I was looking for. Thank you!
Well done, comprehensive. I’ve been eating artichoke all my life yet, your post has taught me volumes, many thanks.
Eager? This was a terrific vid. My salivary glands are running on overtime!
Thks for posting.
This is one of my favorite veggies. I love this video because it’s great for those who are new to the incredible joy of artichokes and educational for those who didn’t know how to cook nor eat them. When I first begin to eat them I didn’t know you only pulled the inners out of the leaves, so after the first experience I did not eat them for a bit. Your video shows newbies everything.👏🏽😷❤️
Very first time I’m cooking this vegetable, clearly explained. Thank you…stay healthy
Very grateful for this video! As someone who has never cooked or eaten a whole artichoke, this is extremely informative. I just received some purple artichokes in a cheap mixed produce box and now I'm excited to cook it! Thank you
Thank you for removing the fear I had in preparing artichokes. I have enjoyed them at other folks homes but never had the courage to try to prepare at home. Well done indeed. Again, much appreciated.
Reason why i subscribed to this girl is because the way she dedicated her self just to see other people stay healthy . Wish this world was more of people like u
These were the best instructional videos! I’m steaming mine now. I’ve never known how to ‘handle’ the choke, always had a rough time with it. Going to do it Dani’s way. Thanks again!!
I like how she made this video. Usually I get a little restless when watching a video but she was very knowledgeable and nice. Kept me watch all the way through.
Thank you!! This is my first time to cook an Artichoke. I’m super excited because of how you taught me how to do this thank you so much
Thank you very much! I love artichokes and now with you amazing tips I’ll be able to East them more often, you’re wonderful! 😀
I love them too! And once you make them a few times, they are super easy to work with.
I love that you went into as much as detail as to describe *how* to eat the leaf and what it looks like when you've properly eaten it. I literally had no idea what the inside of an artichoke looked like let alone which parts I was supposed to eat.
Thank you for thorough fear-removal of preparing, cooking and eating these mysterious vegetables! ! They look so yummy now! I totally love the canned ones. Now I may give fresh ones a try.
Hope-full in Hope, Indiana, Melissa V
Enjoyed learning a new way to serve an artichoke. Your impression of what a good artichoke sounds like @ the end was the best! Thanks for sharing.
First, I hardly ever comment. Second, thanks for the info. I received 2 small artichokes in my farmer’s market veggie box and had to look up how to cook them! Third, it was your outtakes at the end that made me subscribe! Love it. Thanks!
What a thorough explanation! I've never cooked an artichoke and just bought one. Thank you for your very detailed vid!! 👍🏆
A superb video, clear, informative and very professional.Thank you. I harvested my artichokes this morning and will prepare them now!
Happy Friday!! Sharing an updated version of how to cook and eat artichokes today. They are super in season and SO delicious. Fingers crossed that you can find them, wherever you are! XO - Dani
Love them
I love artichokes.. they are so yummy! I didn't know that the stem was edible though.. I always cut that part off.. now I can't wait to try this damn the next time I make them! Thanks for the great info!😊👍
You have a lovely spirit and you are very professional but humorous. Definitely following
Perfect delivery. Packed with great information, no filler and not relying on cheesy sexual click bait to deliver great content. Subscribed!
One of the best videos I’ve seen!!!! Very professional and highly informative. Thank you!!!
I knew almost nothing about artichokes before this video. Very informative and entertaining, especially the squeak! Thanks for sharing!
I'm just curious as to how people figured out how to eat these things
My momma cooked artichokes regularly in the 80’s. She steamed them whole and served them with a bowl of melted butter. We peeled the leaves one by one and dipped them in butter and scraped the bottom of the leaves until the heart was reached… which was the best part. Then the heart was dipped in the last of the butter and the it was the most unique and wonderful taste!!! Artichokes cooked whole are a hidden secret wonderful appetizer!!! Try it:)
You know how to present information INTUITAVELY and genuinely in a video. Wish I could say the same for probably half of the other users on this site.
What a way to present and explain the whole process ! Loved it as much the artichoke !
Loved this video!! Can't wait to try and make an artichoke! So excited!! Thank you so much for this helpful tutorial!!!
This is a fantastic video! Thank you so much! I purchased some artichokes on a whim yesterday because they looked so fresh and beautiful. I am determined to make sure they get eaten rather than waste away in my fridge.
I love these 101 videos. Very informative about foods that I haven’t tried before
So glad to hear that. I love doing them.
Wonderful video ! I knew a little bit about these novelties but never got the whole story....and that is exactly what I like. Every detail from shopping knowledge, to cooking and of course, the best course...how to eat and enjoy. Lady... you've got it all...and then some ! I'm easily an instant fan, just from your passion. Totally enjoyable ! Thanks !
Best video of all I watched on this subject! Thanks!
So happy I stumbled upon your channel. Has been one of my favourites ever since. Keep up the good work, Dani! Hope you are doing well.
Thank you Scarlett D! I hope you are doing well too!
I can’t wait to buy and cook one now . I love the look of them , but never tried one .
Thanks to you , I must now . Yum Yum .
Saly
I'm so excited for you. They are SO good.
Love artichokes but never prepared or cooked them myself. I had no idea or never took the time to learn how to do so. This video was so helpful 👍 Now I'll give it a try. Thank you 😊
I got one yesterday and i am cooking it up right now !! Thank you for the information !! ❤️
Such a helpful video! Your enthusiasm is contagious 👏🏼👍🏼
L❤VE Artichokes! Thank you for doing another video. Clean, delicious, & beautifully explained.
Wow, you have inspired me to make artichokes for the first time! I remember eating them as a child with breadcrumbs 😋
I love Artichoke like this, I usually just stem them whole and avoid the sharp ends. Which come to find out - most people don’t know how to eat them like this. Thank you for doing this!
I love them like this too! They are really just SO delicious!
Thank you for being so simple & plain i am preparing for the first time as I watch
Excellent video thank you very much I’ll be cooking artichoke today for the first time. God bless you
Hi Danny Spies, my family and I have been eating clean and delicious recipes for most of the lockdown here in NZ. I am so grateful for all the education and the yummy clean and delicious recipes too. They are absolutely delicious and nutritious 🙏💚🙏💚🙏💚. Tonight my family and I were watching a movie and I honestly had to look up the cast...as Joelle Carter has a striking resemblance of you. I am so glad I have found your channel and I am so grateful for all the love and guidance you share so lovingly in your clean and delicious recipes..🙏🙏🙏...I feel so happy cooking (and baking again...clean and delicious style👌👌👌)🙏🙏🙏💗💗💗. Thank you Danny Spies and family...love and blessings to you and your awesome family🙏🙏🙏...
Like everybody else, this post is a THANK YOU for helping. I'm about to re watch so I can cut mine. I've never cut the choke out afterwards, so I'm quite excited! Thank you!!!!!!!!
Love your detail. No stone unturned, i love it!
Very helpful! Good post compared to other folks I watched with the artichokes. Thanks!
Very good way of explaining how to cook and eat it, thank you much.
Wow! Finally a cook who talks like an adult. Very Professional and to the point . Love this!
I just bought an artichoke the other day and researching the best way to eat it. This video was perfectly informative and soooo helpful (I'm a visual learner). Thanks so much!
The bloopers were so cute and funny 🤭 Your personality made me wanna subscribe right away
Thank you so much for explaining this step by step. I wanted to know the difference in eating the small and the large artichokes.
Just tried cooking one for the first time following this video and yayyy it worked! 😁🤗 Thanks!
Thank you for the perfect description!!!! I'm so excited to try it now!!!
(First timer of the artichoke. Read of all its goodness. But hesitant to try...here I go) I bought. Cooked. Let it sit. A day has gone. Stumbled upon this video. Watched. Ahhh I’m not intimidated anymore. Ready to give this artichoke a try. All because of you...thanks!
Such a pleasant lady! A great way of speaking and presenting. Your video is so educational and helpful. Thank you!
Thank you, Ginger.
@@CleanandDeliciousDani Dear Dani, after watching your video I instantly became your fan😍 and subscribed to your channel.
I appreciate the fact that despite your busy life (1.75M subscribers!) you found the time to answer my comment. Thank you!🥰🌼
Brilliant and very easy to follow... makes sense! Love your style!
What a terrific video. Thank you. Thank you also for including the outtakes at the end 🙂
This is the video I have been waiting for!!!!!!! THANK YOU, DANI!♡♡♡
My pleasure!! So glad it was helpful.
Great presentation! Being Sicilian, I love artichokes. It's a passion for me!
Very informative wow!
I just recently read a study on how healthy artichokes are, for heart health and blood pressure, and maintaining your liver to control metabolism and body fat...
I have never tried an artichoke before, and this is a great video thank you!
Thank you I love the way you share detail and show what it looks like before and after very helpful :-)
Great video! Made one for the first time ever. It was fun and delicious🙂
Thank you for simple and detailed explanation 😊😊
My mum stuffs a mixture of bread, olives, parsley soaked in white vinegar (can't remember if there is anything else) in between the leaves where possible and steams them like this. Delicious! that bit of vinegar really makes a difference.
I bought some ready to steam one and I’m so very happy this video exist. Had no idea how to eat them.
very well done and complete video, it covers everything from prep to eating and what the leaves should look like after eating (not like most videos that always leave something out)....i wlil look for other videos you have made
Excellent informative cooking video. I cooked two artichokes today. I like the way you prepared the artichokes. I appreciate you. Thank you.
What an awesome 👍🏻 tutorial!! Thank 🙏🏻 you so much !
Thanks for the video you created for explaining how to cook Artichoke. Since Now I know how to cook it, the next time when I go to the market definitely I will purchase the Artichoke. Thanks Dani.
I did your receipt for my artichokes and they turned out fantastic ❤❤❤
Thank you!! I made artichokes for dinner. BEST thing ever! Thank you for the tips!
شكرا جزيلا على هذا الشرح الممتع والشامل للمعلومات لقد شرحتى كل شيء عن الخرشوف شكرا لك
Thank you! I just bought 2 beautiful artichokes from the market here in France. Now I know how to cook it. Going to steam it and eat with a vinaigrette from the local cuisine.
Got 2 of these off my neighbor yesterday, had no idea what to do with them or how to cook them. Will try and cook them up for lunch. Thanks a lot for the video!
Awesome video. Love all the background info on Artichokes and how to pick them out. Def subscribing to your channel.
Really good video! I had an artichoke in my food but i had no idea on how to prepare one. So i used yt and you came up. This follow "tutorial" was VERY easy to follow and i think i got mine exact like yours! Thank you so so much
Thank you for all the tips!! I always wanted artichoke but never knew how to prepare it and this video is very helpful!!
You are an excellent teacher. Thank you.
Thank you for teaching!! I definitely will cook this healthy food one day!👍🙏
Watch 3 videos on artichoke preparation. Yours was by far the best! Thanks
Me encanto como la cocino muchas gracias. thank you very much
Thank you very much for making this video. I absolutely love artichokes but up to now I've avoided buying and cooking them myself as it's really quite an intimidating looking vegetable. Now that I've watched your video, I'll definitely be trying it out! Thanks for keeping it clear & simple!
So excited that you plan to give them a try!! Enjoy.
I love watching your videos!! They inspire me so much!!
Thanks Paige. SO glad to hear that.
I've watched most of the artichoke videos - this is the best!
Amazing videos with all the details. Thank you
been looking for a good guide for artichoke for a beginner and this was extremely helpful!
Very good vid, we picked up 3 today at Pezzini Farms here in the bay area, CA today. Can't wait to try your method!
What a great presentation !! Great video - Thank you !
Love the out-takes! Thanks for sharing.
They are always on sale at Sprouts and I was always intimidated to buy them but I’ll pick some up.
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What a beautiful big artichoke, great educational video.
This is probably my second review on a TH-cam video in the 20+ years I’ve had my TH-cam account, and I have to say that this video is all-around the best 101 video I’ve watched. From your attention-grabbing delivery to the step-by-step process and examples of before and after as well as examples of how you can use an artichoke in dishes, thank you for your time on this. Loved the bloopers, too. Nicely done. I am happily subscribed and hopeful that the rest of your videos are just as informative and entertaining.
why are you lying? 20 years?
TH-cam started in 2006, so how is 20+ years possible?
It says you joined 11 years ago
@@walterbrunswick hahaha you beat me to it!