My Favorite Drill To Finally Stop Standing Up Through Impact

แชร์
ฝัง
  • เผยแพร่เมื่อ 21 ส.ค. 2024
  • Thanks for watching our channel!
    GET PERSONALIZED COACHING AT COGORNO GOLF! www.cogornogol...
    Let's start working together on your game TODAY!
    MY BEST AT-HOME TRAINING PROGRAMS HERE - ericcogornogol...
    Check out our awesome partners and the products I personally recommend + DISCOUNT CODES
    Takomo Golf - takomogolf.com
    Shot Scope - shotscope.com/... - Use Code COGORNO for 15% off
    L.A.B. Golf - labgolf.com - Use Code COGORNO for 10% OFF
    LiveView Sports - liveviewsports... - Use Code ECGOLF for $40 OFF
    Precision Impact Right Wrist Trainer - pureswingprodu... - Use Code COGORNO for $20 OFF
    theHanger Training Aid - www.hangergolf... - Use Code COGORNO to get 15% off!
    #golfswing #golftips #ericcogorno #cogornogolf
    ______________________________________________________________
    **I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services recommended on Eric Cogorno Golf sites. Your purchase helps support my work in bringing you free content to help you learn about golf and improve your game. My goal is to help people through my experience so I will not recommend a product or service unless I've
    1) Used it personally. (which will be the case the vast majority of the time)
    2) Thoroughly researched it and got first-hand user feedback from other professionals I trust and who have used the product/service.

ความคิดเห็น • 131

  • @johndemartini2868
    @johndemartini2868 หลายเดือนก่อน +8

    This is probably the best video I've seen explaining the problem of standing up.
    This drill makes it very easy to see what is going on and how to envision fixing it.

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน +1

      Appreciate it John!

  • @SarahMcClarin
    @SarahMcClarin หลายเดือนก่อน +2

    Due to some health issues I was unable to play golf for 3 years...A few months ago I started going to the range and after about 3 months I went back to the course with our golf group of 40 plus years..
    I've had a bad issue standing up since I started back...awful actually. I found this video and drill and took it to the range and saw much better contact...control...and aim. Yesterday I took it to the course and actually used the choke up method...I took a extra club to allow for the distance and I hit the ball better...and hit more greens that I can remember. On the back 9 I had to drop down a club on my irons because I was flushing it so well..This drill works...Thanks!

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน

      Love to hear this Sarah!!

  • @OICU812CDB
    @OICU812CDB หลายเดือนก่อน +3

    Thanks my guy. Every time I get stuck I need to take it to the next level. I circle back to your videos. I appreciate you so much.
    Paul

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน

      Hell yeah---appreciate the support!

  • @gregoire8376
    @gregoire8376 2 หลายเดือนก่อน +19

    "... And I wanted him to go home and practice this with at least 20 reps a day for 90 days". Exactly the point of a small fix made to work, but only over a longer period of time with consistent repetition. Thanks for this important point Eric.

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน +3

      100% agreed! No getting away with not doing the practice reps :)

    • @barking_mad6649
      @barking_mad6649 หลายเดือนก่อน

      Excellent point, you have to overcome the habit of standing up which is engrained in you.

    • @michaeltonge7567
      @michaeltonge7567 หลายเดือนก่อน

      😊

  • @jlutz63
    @jlutz63 หลายเดือนก่อน +2

    I have a lot of problems with this but I’ve improved from what u used to be but this will speed the process - thanks for the help!

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน

      Our pleasure!👊

  • @artwatts8390
    @artwatts8390 หลายเดือนก่อน

    The info that Eric shares in his videos is absolute gold!!! All of his instruction is very well explained for all to understand. This is explained "simply"

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน +1

      Thank you Art! Hope it helps!

  • @davismccardle1
    @davismccardle1 หลายเดือนก่อน +1

    Phenomenal tip with the right timing. I just figured out how to release the club and I was pulling up out of my swing. This is the key I have been looking for.

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน

      Hope it helps, Davis!!

  • @omikurita
    @omikurita 2 หลายเดือนก่อน +3

    This is soooo true. That right shoulder move along with rotating through is the KEY. thank you for sharing such great video.

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      100%! Thank you!!

  • @jimgold5582
    @jimgold5582 2 หลายเดือนก่อน +1

    Hi Eric I have been struggling with early extension for the past 67 years of golf I have greatly appreciated your input on all the different ways to solve this problem

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      Our pleasure Jim! Hope it helps!

  • @marvinbluedorn3321
    @marvinbluedorn3321 2 หลายเดือนก่อน +1

    This is amazing!! Thank you! Been working on this for some time now. It's the biggest piece of the swing puzzle I'm missing. Cannot wait to give this a try!

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      Thanks Marvin! Hope this one helps!!

  • @mick19421
    @mick19421 2 หลายเดือนก่อน +1

    Love the way you think of different ways to solve golfing problems. Much enjoy and appreciate your videos Eric.

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      Thanks Mick!

  • @jdhrap
    @jdhrap 2 หลายเดือนก่อน +1

    This has been my problem as well. Ironically my yardage book has 3 different yardages for each club. No choke, mid grip, and full choke - where my right thumb is right at grip meets shaft. So that’s my fix. Full choke repetitions. And I wondered why I always pure those full choke shots. I’m staying down on the ball. Sigh. Now to incorporate to the rest of my swings. Thank you sir!!!

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      Haha yes! You are on the right track there---I used to wonder the same thing for me :)

  • @robertkanchuk1677
    @robertkanchuk1677 2 หลายเดือนก่อน +1

    Great video Eric, on how to get down to the ball with nice compression. Very easy to follow and understand.

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      Thanks Robert!!

  • @chrispearce9224
    @chrispearce9224 2 หลายเดือนก่อน +1

    Bravo Eric. Lovely information. Thanx for sharing good sir. It was a pleasure seeing you on Grant's recent video as well. When he started posting his 'teaches' videos I really hoped he would have a video with you at some point.

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      Thanks Chris! Appreciate your support!

  • @bradymayo1306
    @bradymayo1306 หลายเดือนก่อน +1

    This was exactly what I needed to hear. Thank you!

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน

      You got it!!

  • @valhawke
    @valhawke 2 หลายเดือนก่อน +2

    Right shoulder down and through. That'll be my swing thoughts. Thank you!

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      Hope it helps!

  • @wraithconscience
    @wraithconscience หลายเดือนก่อน +2

    A beautiful explanation ! Brought tears to my eyes ! For a beginning golfer, just to glimpse into the mystery of it ! Thank you, Eric.

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน

      Really appreciate the kind words and support!! Our pleasure!

  • @timhanna4700
    @timhanna4700 2 หลายเดือนก่อน +2

    Great content once again Eric. Something I've been working on for awhile now. Re-programming the brain as well as muscle memory takes time. LOL.

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      Thats for sure lol!! Thanks!

  • @martind3787
    @martind3787 2 หลายเดือนก่อน +1

    And yet another lesson that hits the trouble spot dead on…..know I had this problem but just couldn’t figure it out….mystery solved ! tnx

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      Hope it serves you well, Martin!

  • @g79089
    @g79089 หลายเดือนก่อน +2

    Thanks Eric, that really helped!

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน

      Our pleasure!!

  • @jerryk6343
    @jerryk6343 5 วันที่ผ่านมา +1

    ❤..my biggest issue is standing up..now I know how to fix it..thnx

    • @CogornoGolf
      @CogornoGolf  5 วันที่ผ่านมา

      Hope it helps Jerry!

  • @HolyGrailOfGolf
    @HolyGrailOfGolf หลายเดือนก่อน +1

    What Eric is describing here is an overhand motion swing. What he's trying to fix is an underhand or downward swing motion. An overhand swing is when the clubhead at impact is above the shoulder plane - as we see in all the professional swings he's referencing.

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน

      Hey! Hope you're well! Thanks for watching and the feedback!

  • @careydunn8227
    @careydunn8227 หลายเดือนก่อน +1

    great tip!! I'm going to make this a must do exercise !!!!

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน

      Hope it helps Carey!

  • @BeefandEggs
    @BeefandEggs 2 หลายเดือนก่อน +1

    Eric there’s a reason Faldo makes videos with you. Your videos are world class

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      Appreciate it :)

    • @Blue_Dun
      @Blue_Dun 2 หลายเดือนก่อน

      Oh brother. 🤮

    • @BeefandEggs
      @BeefandEggs 2 หลายเดือนก่อน

      Come on you know he’s one of the best out there. That’s why you always comment on his videos 😂

  • @maxsmart8954
    @maxsmart8954 หลายเดือนก่อน +2

    What I notice with many students they come in with to much bend at the knees at address. After looking at video on a student you see a series of chucked shots. to compensate for chunking they were literally un flexing knees in down swing to try and eliminate the chunk. Once the knee flex was adjusted at address to eliminate most of the knee bend stand closer to the ball bend more at the hips and swing with no compensation. Results were positive and immediate. best example of no knee bend or very little is Freddy.

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน

      Yep totally agreed! I see that as well!
      Of course that won't be the instant fix for ALL players as you know but for sure some!! Good stuff

  • @bertrandbuisson3.14
    @bertrandbuisson3.14 หลายเดือนก่อน +1

    Pure gold instruction! Great!

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน

      Thank you!

  • @jonathanbeeler6276
    @jonathanbeeler6276 หลายเดือนก่อน +1

    Good lesson!! Perfec descripion and fix for me and wha I do.

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน

      Hope it helps Jonathan!

  • @NannyOggins
    @NannyOggins 14 วันที่ผ่านมา +1

    Arrrrghhhh! This is so me, my poor golf pro constantly tells me not to lift my head but I can’t seem to figure it out. I hope this works for me. Many thanks.

    • @CogornoGolf
      @CogornoGolf  14 วันที่ผ่านมา

      Hope this one helps!

  • @lllbailey
    @lllbailey หลายเดือนก่อน +1

    Very good advice. I discovered this concept for my swing about 2months ago. Why did I discover? I stopped swing the club considered all my swing flaws. Then I consider what needed to change based on the end result I wanted to accomplish with each swing (I I’m a flipper) one can not hit the ball consistently and on target flipping with the right hand DING!!!😮 So, what should I do to stop flipping at the ball?

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน +1

      Thanks! I think you'll enjoy checking this video out!
      th-cam.com/video/odSKa4DY4SA/w-d-xo.htmlfeature=shared

    • @lllbailey
      @lllbailey หลายเดือนก่อน

      @@CogornoGolf : good vid. I watched the entire video. Preset with. Closed club face at setup is scary.😬I’m willing to try anything or
      Make Any adjustments to lower my handi and play more Predictable golf

  • @marnew1000
    @marnew1000 2 หลายเดือนก่อน +1

    Love this Eric, great video…

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      Thank you!

  • @mitchelldevereux8404
    @mitchelldevereux8404 2 หลายเดือนก่อน +1

    First class tuition as usual

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      Thank you Mitchell!

  • @leonardking3045
    @leonardking3045 หลายเดือนก่อน +1

    Good information!

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน

      Thanks Leonard!

  • @jimgold5582
    @jimgold5582 2 หลายเดือนก่อน +1

    I have found the solution it was all in the setup hips under the body rather than outside of the hips there is only one way the hips can go from here the and that is behind me no more early extension the rest of my life is now fulfilled thank you

  • @bobpues863
    @bobpues863 2 หลายเดือนก่อน +1

    Dynamite, Eric…thank you!!

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      Thanks Bob!

  • @edmundricco6728
    @edmundricco6728 หลายเดือนก่อน +1

    Excellent lesson! I have struggled with standing for years. Like your student, very inconsistant. What do you think about hovering the club at address, maybe not 2" up, while playing. Seems like it should work. I will test it tomorrow. Thank you.

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน +1

      Could be worth a try!!! Anything goes if you can make it work :)

    • @jasonulrich2513
      @jasonulrich2513 หลายเดือนก่อน +1

      Standing up is a symptom of bad clubhead position at the top. If you put the clubhead in the right position... the body just reacts. I fix the backswing in order to fix the downswing.

  • @jzmouse8842
    @jzmouse8842 2 หลายเดือนก่อน +1

    Going to try this at the range..this had becoming a problem in the last 3 weeks

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      Hope it serves you well!

  • @GI_Regulation
    @GI_Regulation 2 หลายเดือนก่อน +1

    Hi Eric, can you please do a video on backswing rotation feels and drills…I have a tendency to reverse pivot sometime which causes various issues…thanks in advance…..

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน +1

      I think these will help a lot!
      th-cam.com/video/pPlAIUbGTOY/w-d-xo.htmlfeature=shared
      th-cam.com/video/CNODY4Ka4Qs/w-d-xo.htmlfeature=shared

  • @marklepollo8546
    @marklepollo8546 2 หลายเดือนก่อน +1

    Hey Eric, can I use this same right shoulder down and forward swing thought for sand shots, pitching and chipping? I tend to early extend, flinch and decelerate with the short shots. Thanks for another great lesson!

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน +1

      Hey Mark! You can yes....but doesnt go as far DOWN because less shaft lean for those shots.
      Forward for sure. Or make sure your chest keeps turning as alternative feel to accomplish same thing

  • @tonis2u
    @tonis2u 23 วันที่ผ่านมา +1

    heres an odd question: after doing 20 reps for 60 days is it time to go back to a higher grip as opposed to gripping down to the shaft? thank you for the great drill.

    • @CogornoGolf
      @CogornoGolf  22 วันที่ผ่านมา +1

      Hey! Yeah you could try that......I would look and see how your normal swing looks compared to the drill.
      Also....no such thing as doing this for too long. You could simply do the exact drill for the rest of your life.

  • @healthysilver-2019
    @healthysilver-2019 หลายเดือนก่อน +1

    감사합니다 스윙 궤도 방향성까지 도움이 됩니다.

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน +1

      Hope it serves you well!

  • @holgerbille2453
    @holgerbille2453 2 หลายเดือนก่อน +1

    Brilliant!

  • @stevebee92653
    @stevebee92653 หลายเดือนก่อน +1

    So I tried your exercise. I completely choked up on the grip, all the way down. It did help me stay down on the shot. But what really surprised me I hit the ball farther with the choked-up grip. Is this possible? One would think the ball wouldn't go very far. Crazy. I always thought the longest club would go farther. Any explanation?

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน +1

      Excellent! Yes for sure.....likely because you are delivering less loft (dynamic loft)
      When you stand up you early release....do you add loft.....turn an 8 iron into a PW
      When you stay down you take loft off (like the pros) so think turn an 8 iron into a 6 iron
      Thats likely it.....combines with potentially hitting it more solid in the middle of the face. Not likely that its speed

  • @dtmcbride
    @dtmcbride หลายเดือนก่อน +1

    Great drill! What irons are you playing?

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน

      Thanks! Takomo CB 301!

  • @erod39
    @erod39 2 หลายเดือนก่อน +1

    Would you and could you do this with every club? I definitly early extend when I swing my driver.

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน +1

      Yes, all clubs!

  • @frankvuletin8700
    @frankvuletin8700 2 หลายเดือนก่อน +1

    Do you use this movement pattern for driver as well or is it only for irons

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน +1

      Hey Frank! All clubs!

  • @frober30
    @frober30 หลายเดือนก่อน +1

    Took me about 3 years to figure that out!

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน

      Hope this one was helpful!

  • @dookie177
    @dookie177 หลายเดือนก่อน +1

    Reminds me of AK, how he grips so gar down .

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน

      Yeah true!!

  • @69mjar
    @69mjar หลายเดือนก่อน +1

    A good pro to watch is Noren. He over exaggerates this move before each shot.

  • @jimgold5582
    @jimgold5582 2 หลายเดือนก่อน +1

    Hi Eric

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      Hey Jim! Thanks for watching!

  • @Jamesdaman69
    @Jamesdaman69 2 หลายเดือนก่อน +1

    I have the problem of a steep to over the top shot

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      th-cam.com/video/qOQebVaJmOg/w-d-xo.htmlfeature=shared
      This one should help James!

  • @ssbsnb1200
    @ssbsnb1200 2 หลายเดือนก่อน +1

    What about count yogi?

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      ?

    • @ssbsnb1200
      @ssbsnb1200 2 หลายเดือนก่อน

      @@CogornoGolf he stood tall throughout the swing

  • @AviationSceptic
    @AviationSceptic 2 หลายเดือนก่อน +2

    If you lower the right shoulder and hip without PUSHING the pelvis back to offset the momentum of the club, you are inducing a steep over the top move. The upper body hip move without the offsetting pelvis is WHY you stand up. If you don't stand up you'll MISS THE BALL! Watch the pro videos in this clip, and watch their hips / pelvis position; the pelvis does NOT move closer to the ball.

    • @gregoire8376
      @gregoire8376 2 หลายเดือนก่อน

      Watch Eric's previous video on June 8, 2024 discussing rotation, speaking exactly on your point.

    • @AviationSceptic
      @AviationSceptic 2 หลายเดือนก่อน

      @@gregoire8376 Correct. Without that context, how helpful is this?

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      :)

  • @JohnStrandt
    @JohnStrandt หลายเดือนก่อน +1

    Hogan lowered from address to impact.

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน +1

      For sure....and you'll see his trail arm much more bent and body much more open at impact compared to setup to offset that

  • @josephciolino5493
    @josephciolino5493 หลายเดือนก่อน +1

    Seems like you just keep your knees bent. HAVE to stay down.

    • @CogornoGolf
      @CogornoGolf  29 วันที่ผ่านมา

      Whatever works for ya!! Gotta get the upper and lower body stuff right to make it work perfect

    • @josephciolino5493
      @josephciolino5493 27 วันที่ผ่านมา

      @@CogornoGolf Unless your Sam Snead I'd give up on seeking perfection.

  • @greggehrgood1834
    @greggehrgood1834 2 หลายเดือนก่อน +1

    Thanks, standing up and stepping out .Yikes

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      Hope it helps!

  • @JPPLCNeto
    @JPPLCNeto 2 หลายเดือนก่อน

    Sorry, what did he say?😂

  • @keithfowler632
    @keithfowler632 2 หลายเดือนก่อน

    I struggled with this for years. Personally I think alot of peaple stand in the down swing be cause they are pulling their head to look at the target, instead watching the club hit the ball through impact. I focused on watching the club hit the ball and staying there well after impact. Your trail should will bring your head up naturally. I also focused on keeping my nose the same distance from the ball in the back swing and down swing.

  • @wb4507
    @wb4507 หลายเดือนก่อน +1

    ridiculous

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน

      Thanks for the feedback! Which part specifically?

  • @LiamBaker
    @LiamBaker 2 หลายเดือนก่อน +1

    Is this a recycled video.?

    • @steveregotti8542
      @steveregotti8542 2 หลายเดือนก่อน +1

      I saw this one awhile ago

  • @2simpleadjustments
    @2simpleadjustments หลายเดือนก่อน +1

    Why does it take 11min to explain how to stay down!

    • @CogornoGolf
      @CogornoGolf  หลายเดือนก่อน

      Lol just trying to pass along the details that may help :)

  • @cb2golf
    @cb2golf 2 หลายเดือนก่อน +1

    Thx Eric!! This is a problem I have… being 6’3…I stand up during the downswing which leads to all kind of ball striking problems 🏌🏾

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      Hope this one helps ya!!