Ep 182 2Mbili part 1 Sleep Is The Cousin Of Death Iko Nini Podcast

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  • เผยแพร่เมื่อ 29 ก.ย. 2024
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ความคิดเห็น • 105

  • @2mbili1
    @2mbili1 ปีที่แล้ว +4

    Thanks so much for hosting me my Gs... Had so much fan

  • @Mr.BrokeGuy
    @Mr.BrokeGuy ปีที่แล้ว

    Hii ndio napenda, mkiinterview hawa ma celeb

  • @jumaclinton1720
    @jumaclinton1720 ปีที่แล้ว +18

    😂😂Mwaf with "ehh kuna iyo" when he wants to bring something else in😂

  • @winniesafi
    @winniesafi ปีที่แล้ว +11

    I had Sleep paralysis once , which happens when your mind and body are out of sync, it can be caused by insomnia (lack of sleep ) , he needs sleep therapy to get his circadian rhythm back in tune .
    Great interview as always..IKONINI

    • @sylviahkinyangi9892
      @sylviahkinyangi9892 ปีที่แล้ว

      Nowadays I don't get that sheet,it used to occur to me so much that I could get afraid of going to bed...

  • @vincentochieng4096
    @vincentochieng4096 ปีที่แล้ว +1

    For step mother.....hata mimi nimekapitia. Mum died 2002. I've seen it all from step mum and I've been raised by grandma. Real stories are sweet and encouraging.

  • @ReggaeAndHipHop
    @ReggaeAndHipHop ปีที่แล้ว +1

    I've had a lots of episodes saa hii najua niko season 10 of sleep paralysis 🤣🤣🤣 kwanza whenever i sleep facing up. mimi kwisha.. naonanga mashetani na siezi move aki for like 2mins.. its a very scary experience.. wacha tu

  • @elishkey
    @elishkey ปีที่แล้ว +8

    Sleep paralysis is caused by insomnia Mr 2mbili. Disrupted sleeping patterns. You need to sleep more before you snap! However, this is scary as I've experienced this state too. It's intense and normally would happens if I slept facing up.

    • @ReggaeAndHipHop
      @ReggaeAndHipHop ปีที่แล้ว +1

      You are absolutely right bro, whenever i sleep facing up. mimi kwisha.. naonanga mashetani na siezi move aki for like 2mins.. its a very scary experience.. wacha tu

  • @ericvonza4640
    @ericvonza4640 ปีที่แล้ว +1

    I once had an epileptic attack due to lack of resting properly at night i.e. night travelling
    Those neural disorder conditions can be induced by lack of proper sleep.
    He should sleep more that 6Hrs of sleep

  • @mr.wonderful8198
    @mr.wonderful8198 ปีที่แล้ว +1

    Mwaf that was enlightening. Peweni cappuccino kwa bill yako.

  • @74bosire
    @74bosire ปีที่แล้ว +1

    It’s not sleep anopnea bwana… it’s sleep apnea. But umejaribu

  • @Kkngare
    @Kkngare ปีที่แล้ว +11

    I feel so happy to see my role models sitting together and chatting 🔥🔥 I Feel so happy LEGENDS

    • @WhatsPoppin-z
      @WhatsPoppin-z ปีที่แล้ว +3

      Umesema Tumbili ni your role model

    • @gango_beatz
      @gango_beatz ปีที่แล้ว

      @@WhatsPoppin-z 😂😂

    • @ian_1111
      @ian_1111 ปีที่แล้ว

      @@WhatsPoppin-z 😂😂😂😂

  • @KENYANSINDUBAI
    @KENYANSINDUBAI ปีที่แล้ว +1

    Just my 2 cents I might be wrong this was really a therapy for 2mbili but mwaf kinda lenga-d it for protecting family issues

  • @AntonyMwendwa-g5v
    @AntonyMwendwa-g5v ปีที่แล้ว +3

    2mbili anacount watu wake😂.IKO NINI

  • @johnsonndungu6059
    @johnsonndungu6059 ปีที่แล้ว +1

    Tell 2mbili probably he needs C-pap or Bi-pap when sleeping to help breathing. He can consult a sleep Dr.

  • @DonKhalifah
    @DonKhalifah ปีที่แล้ว +1

    Sleep paralysis ishaainishika twice. Once nilivuta bangi msee, i couldn't move, i couldn't feel myself breathing baaana...I thought i was dead...nkarecover polepole

  • @mosesmasila2306
    @mosesmasila2306 ปีที่แล้ว +1

    Hio sleep paralysis ni genje mbaya

  • @mosesmasila2306
    @mosesmasila2306 ปีที่แล้ว +1

    Hii EP 1 ni therapy session ya huyo jamaa

  • @marlinwachira5602
    @marlinwachira5602 ปีที่แล้ว +4

    The last few seconds will be a meme😂😂😂

  • @danielmusyoka8271
    @danielmusyoka8271 ปีที่แล้ว +1

    Inadequate sleep-even moderate reductions for just one week-disrupts blood sugar levels so profoundly that you would be classified as pre-diabetic... iko nini !

  • @musa_jimale
    @musa_jimale 11 หลายเดือนก่อน

    I have experienced sleep paralysis several times and its no joke. Alafu hua inakuanga na demon yake. Mostly inakukalia kwa kifua ikikushikilia chini. Ku move huewzi, nduru haitoki!. One of the scary experiences ever.
    Hua inalitwa na disturbed sleeping cycle.

  • @maxwellayoo7138
    @maxwellayoo7138 ปีที่แล้ว +1

    Mwalimu wa Math!! Hapa ni wapi??? HAPA NI WAPI????

  • @kinyuakennedy
    @kinyuakennedy ปีที่แล้ว +1

    I don't like sleep paralysis..it's terrible.

  • @fusionkim
    @fusionkim ปีที่แล้ว +1

    Sijui kaa na mi uskia mwaf akiitikia kama stivo simple boy...eh..ah aaah mmm mmm ah ahh ooooo...mm ah ah eh eh mm mm

    • @IkoNini
      @IkoNini  ปีที่แล้ว

      😂😂

  • @kelvinngugi4564
    @kelvinngugi4564 ปีที่แล้ว

    Ata mimi maze io sleep paralysis inanihappenianga Sana to be honest...nimeshtuka kuskia Kuna mtu anashtuka kuget io shit once a year, si story za kujifanya G but nimeiget io stuff mara kadhaa kwa mwaka,,, interestingly siku jua it's a serious issue yenye inafaa kukuwa faced... Thanks for bringing it to the light

  • @abubakarke4880
    @abubakarke4880 ปีที่แล้ว +3

    Same situation ya huyu msee inahappen na mimi saana manze....unaganda udu.....ni serious manzee

    • @justjump980
      @justjump980 ปีที่แล้ว

      We unafinywa na mashaitan

  • @kyariemoss532
    @kyariemoss532 ปีที่แล้ว +3

    Kuna story tumbili hupeana zinakaa za jaba. Kama hio ya kukaa wiki bila food na story ingine husema ako na watoto wakisii😂

  • @ngunjiriandy
    @ngunjiriandy ปีที่แล้ว +2

    sounds lame haha I like his hustle but story inalack emotional intelligence

  • @joeneehans
    @joeneehans ปีที่แล้ว +1

    i think hio story ya kulala then unashiundwa kuamka imewai nihappenia mara mbili this year..walai hata ufanye nini huwezi amka na nguvu huisha kabisa

  • @MainaNdungu22
    @MainaNdungu22 ปีที่แล้ว +2

    Apnoea pronunciation ni "apnia", "anopia" insound weird bana😂😂😂

  • @murungaruchris245
    @murungaruchris245 ปีที่แล้ว +2

    I've grown with my cousin in the same home and I'd like to hear his experience whether my mum was tough to him because for dad I know he was so nice to him that sometimes I'd feel kama mimi ndiye naekwa nje before I realized he needed that love more than maybe i needed...

  • @Byronrop
    @Byronrop ปีที่แล้ว +1

    There is a hospital to treat sleep apnea in Nairobi It's called The Sleep Diagnostic and Treatment Centre it actually deals with such conditions and provide therapy for the same

    • @justjump980
      @justjump980 ปีที่แล้ว

      Byron fala hii 😂😂 kumbe we ni fan

  • @kitukubwa438
    @kitukubwa438 ปีที่แล้ว +1

    The thing about mzazi wa kambo, if you really love a person and ako na mtoto, it would be an act of love to him/her to raise the kid just as your own. That would also show the kids that you love their parent and they will love you for it and that cycle will continue mpaka mtafana wote.

  • @nansiekate5234
    @nansiekate5234 ปีที่แล้ว +2

    That sleeping thing naelewa Sana,for me 15min is enough..kulala ni tricky Sana..

  • @okakafelix3644
    @okakafelix3644 ปีที่แล้ว +1

    I think the first step with sleep paralysis is being aware when one is having an episode. I have had a few episodes, but it got better for me when i became aware when i had an episode. I have learnt how to close ny eyes and go back to sleep.

  • @antoamaru
    @antoamaru ปีที่แล้ว

    Mwaf the Japanese are the most productive population in the world and they sleep, at an average for 4 hours

  • @afromagic1764
    @afromagic1764 ปีที่แล้ว +1

    it happens. ajaribu kulala na lights on if he sleeps alone.

  • @marvinmarvo
    @marvinmarvo ปีที่แล้ว +1

    Experienced sleep paralysis a couple of times when i was in campus. It was accompanied with hallucinations. Quite scary.

  • @habonibrahim1885
    @habonibrahim1885 ปีที่แล้ว

    The kids should have supported the siblings.

  • @winniesafi
    @winniesafi ปีที่แล้ว +5

    Sleep Apnea is when he stops breathing while asleep . There is a sleep machine ppl wear that helps .. so he’s scared to go to sleep because he doesn’t think he will wake up . I know someone with this condition, it’s a challenge kweli.

    • @justjump980
      @justjump980 ปีที่แล้ว

      Khai.. Winnie Safi it's you 😂😂👀

    • @winniesafi
      @winniesafi ปีที่แล้ว

      @@justjump980 ati what? 🤔

    • @justjump980
      @justjump980 ปีที่แล้ว

      @@winniesafi kwani you forgot 4th Street toast Winnie??😳 Ni Kip.

  • @kantekinte
    @kantekinte ปีที่แล้ว +3

    I also suffer from that but solution ya kuireduce is to sleep on your stomach.

    • @WhatsPoppin-z
      @WhatsPoppin-z ปีที่แล้ว +2

      Yes, don't sleep facing up

  • @kitukubwa438
    @kitukubwa438 ปีที่แล้ว +1

    Understanding a guy’s history gives some good insight. Great show, people!

  • @Official_Frankie
    @Official_Frankie ปีที่แล้ว +2

    2mbili story zake hazileti kabisaa 🤦 but big up to iko nini

  • @KIM-xl6zs
    @KIM-xl6zs ปีที่แล้ว +1

    Mimi niko na shida ya kulala, I can only sleep for one hour at a time, mimi ni kama christiano lakini kwa kulala peke yake, plus tumbili ako na roho poa, yaani you still support a step mother who was that bad to you, I think am weak mimi naweza ata (mtake out for lunch)

    • @IkoNini
      @IkoNini  ปีที่แล้ว

      😳😳

  • @innocentkojwang
    @innocentkojwang ปีที่แล้ว

    "akiskia chelele"😅😅

  • @MkenyaN
    @MkenyaN ปีที่แล้ว +3

    24:12 Mwaf jo 😂 yaani ngono story issamust 😂

  • @petergithuka125.
    @petergithuka125. ปีที่แล้ว

    Kazi safi bro👊👊👊🤝

  • @Vision-kl3mx
    @Vision-kl3mx ปีที่แล้ว +2

    2mbili Ako tu na mashida😂😂

  • @Darkroro_
    @Darkroro_ ปีที่แล้ว

    Kutafuta doh na kunyonga 😂😂😂 part 2 iko wapi?

    • @IkoNini
      @IkoNini  ปีที่แล้ว

      Check end screen

  • @mothombugua8521
    @mothombugua8521 ปีที่แล้ว

    Wale wa FA😂😂😂

  • @rixhboy5517
    @rixhboy5517 ปีที่แล้ว +1

    That shit ya kudoz ishawai nihapenia man nlidhani nime ngeny'a man😳😳😳

  • @dougie_main
    @dougie_main ปีที่แล้ว +2

    I am Nairobi born but I relate lots with this dude

  • @WhatsPoppin-z
    @WhatsPoppin-z ปีที่แล้ว +2

    Hello, tell 2mbili the remedy for sleep paralysis is to not sleep facing up

  • @sportshow001
    @sportshow001 ปีที่แล้ว +2

    Finally my guy is here

  • @Vicioinc
    @Vicioinc ปีที่แล้ว +1

    Hoods bado ziko na ni how much?

  • @franknyabuti3356
    @franknyabuti3356 ปีที่แล้ว +1

    Iko nini

  • @Kengele
    @Kengele ปีที่แล้ว +1

    2MBILI MAZE HIO KITU NIMEIPITIA ABOUT SLEEPING UNASKIA BUT NOTHING YOU CAN DO

  • @anonymoustim
    @anonymoustim ปีที่แล้ว +1

    Kuna time 2mbili told Vincent Mboya ako HIV positive. At the time I thought he was trying to be funny but if 99.9% of the things he says are true... And this is not me trying to stigmatize him.

  • @rickyjoseph1585
    @rickyjoseph1585 ปีที่แล้ว +1

    In the house

  • @briphcity
    @briphcity ปีที่แล้ว +1

    Sleep paralysis ni noma, I do 3hrs max sleep most of the time.

    • @WhatsPoppin-z
      @WhatsPoppin-z ปีที่แล้ว +1

      Hello, don't sleep facing up

    • @infiinite_lens2791
      @infiinite_lens2791 ปีที่แล้ว

      @@WhatsPoppin-z it happens regardless... I am also a victim of sleep paralysis and it happens quite frequently at least once a month

  • @dougie_main
    @dougie_main ปีที่แล้ว

    Iko nini

  • @dennis..
    @dennis.. ปีที่แล้ว +2

    Zack alienda wapi

    • @WhatsPoppin-z
      @WhatsPoppin-z ปีที่แล้ว

      Sasa udaku ilikupita tu hivo

    • @strategiesbysam4378
      @strategiesbysam4378 ปีที่แล้ว

      Alienda Kajitombe

    • @ngendokahenya
      @ngendokahenya ปีที่แล้ว

      Kulienda aje??

    • @WhatsPoppin-z
      @WhatsPoppin-z ปีที่แล้ว

      @@ngendokahenya usijali, wacha nikufeel in on udaku. Ako na his solo channel. Let me send the link where Mwaf is explaining

    • @8Ton-Entertainment
      @8Ton-Entertainment ปีที่แล้ว

      Send please

  • @anonymoustim
    @anonymoustim ปีที่แล้ว +2

    Finally! Ong'er is in the building

  • @technologyworld8494
    @technologyworld8494 ปีที่แล้ว +2

    Finally is here with us. KUNA HUYU MR.RIGHT KOT, mlete pia

    • @justjump980
      @justjump980 ปีที่แล้ว

      We wacha bana.. huyo akona jacket moja ya green 🤣