This is great! I will be incorporating a lot of your recommendations going forward. I also use the sunlight to start my day. And my diffuser is constantly on...the scent depends on the mood I need to set. Citrus - productivity Lavender- reflection Eucalyptus and mint - focus I've also stopped looking at my phone after 8pm to trigger it's time to get ready for sleep.
I loved making these rituals so I can set my vibe for the day. What are some things you like to do to help you get motivated and enjoy your day?
This is great! I will be incorporating a lot of your recommendations going forward.
I also use the sunlight to start my day. And my diffuser is constantly on...the scent depends on the mood I need to set.
Citrus - productivity
Lavender- reflection
Eucalyptus and mint - focus
I've also stopped looking at my phone after 8pm to trigger it's time to get ready for sleep.
@@AgingOnYourTerms Those are perfect recommendations. I love using different scents for different areas. Great idea!😍